Therapists in Pilsen, Chicago, IL
When seeking the Lighted Path toward self acceptance, adjustment management and healing from the past or trauma it is important to find a knowledgable, motivated partner on the journey.
When seeking the Lighted Path toward self acceptance, adjustment management and healing from the past or trauma it is important to find a knowledgable, motivated partner on the journey.
You might be doing well on paper, working, handling responsibilities, showing up for others, yet still feel stuck in the same emotional or relationship patterns. Maybe relationships feel harder than they should, closeness feels uncomfortable, or you notice yourself overthinking when things start to matter. I work with adults who want to understand themselves better and make changes in how they relate to others. Much of the work focuses on how past relationships shape trust, boundaries, emotional reactions, and what feels safe/unsafe in connection. These patterns often show up in dating relationships, family dynamics, or friendships.
You might be doing well on paper, working, handling responsibilities, showing up for others, yet still feel stuck in the same emotional or relationship patterns. Maybe relationships feel harder than they should, closeness feels uncomfortable, or you notice yourself overthinking when things start to matter. I work with adults who want to understand themselves better and make changes in how they relate to others. Much of the work focuses on how past relationships shape trust, boundaries, emotional reactions, and what feels safe/unsafe in connection. These patterns often show up in dating relationships, family dynamics, or friendships.
Welcome! I’m so glad you’re here. It is my belief that the way we see ourselves and present ourselves to the world can deeply impact our confidence, emotions, and overall mental wellness. My approach to therapy explores the connection between self-image, identity, mood, and authentic expression, while creating a supportive space where you can feel seen without judgment. Together, we’ll work toward helping you feel more aligned, empowered, and comfortable in both your inner and outer world.
Welcome! I’m so glad you’re here. It is my belief that the way we see ourselves and present ourselves to the world can deeply impact our confidence, emotions, and overall mental wellness. My approach to therapy explores the connection between self-image, identity, mood, and authentic expression, while creating a supportive space where you can feel seen without judgment. Together, we’ll work toward helping you feel more aligned, empowered, and comfortable in both your inner and outer world.
I'm a first-generation South Asian-American therapist who holds space for creative expression and healing through a collaborative, anti-oppressive, and affirming lens. I provide a safe, nonjudgmental, and comforting environment for my clients individually and in a group setting. In these spaces, we can explore feelings, tap into curiosities, ask questions, share experiences, laugh, cry, and celebrate successes, big or small. Although therapy is an experience that the client and therapist embark on together, I believe that each client has the ability to harness their strengths to find a path that gives them meaning and purpose.
I'm a first-generation South Asian-American therapist who holds space for creative expression and healing through a collaborative, anti-oppressive, and affirming lens. I provide a safe, nonjudgmental, and comforting environment for my clients individually and in a group setting. In these spaces, we can explore feelings, tap into curiosities, ask questions, share experiences, laugh, cry, and celebrate successes, big or small. Although therapy is an experience that the client and therapist embark on together, I believe that each client has the ability to harness their strengths to find a path that gives them meaning and purpose.
As a bilingual (English/Spanish) therapist, I am committed to providing affirming, culturally responsive care to individuals from diverse backgrounds. I specialize in working with couples, families, adolescents, and adults navigating complex relationship concerns, life transitions, trauma, anxiety, depression, substance use, and identity development. I am a proud advocate for LGBTQIA+ and marginalized communities and strive to create a therapeutic environment where every person feels respected, valued, and safe to explore their authentic self.
My practice welcomes queer, transgender, non-binary, questioning, and gender-diverse indi
As a bilingual (English/Spanish) therapist, I am committed to providing affirming, culturally responsive care to individuals from diverse backgrounds. I specialize in working with couples, families, adolescents, and adults navigating complex relationship concerns, life transitions, trauma, anxiety, depression, substance use, and identity development. I am a proud advocate for LGBTQIA+ and marginalized communities and strive to create a therapeutic environment where every person feels respected, valued, and safe to explore their authentic self.
My practice welcomes queer, transgender, non-binary, questioning, and gender-diverse indi
Lauryn is a Chicago native and is a graduate of Northwestern University's Masters in Counseling program. She is a National Certified Counselor, holds her LPC and specializes in working with adult clients with mild to moderate clinically complex emotional and mental health diagnoses. Lauryn offers a safe, non-judgmental space to explore thoughts and feelings. She is passionate about helping clients gain clarity and progress toward wholeness. Her inviting approach allows clients to feel accepted, supported, and heard.
Lauryn is a Chicago native and is a graduate of Northwestern University's Masters in Counseling program. She is a National Certified Counselor, holds her LPC and specializes in working with adult clients with mild to moderate clinically complex emotional and mental health diagnoses. Lauryn offers a safe, non-judgmental space to explore thoughts and feelings. She is passionate about helping clients gain clarity and progress toward wholeness. Her inviting approach allows clients to feel accepted, supported, and heard.
As a Mexican-American therapist I want to provide a safe space and cultural competency for all. My background currently consists of working with survivors of Domestic Violence/IPV. Through my work with these clients I have also helped them work on the following: Improving self-esteem, understanding how to set boundaries in relationships, creating support systems that cater to a better sense of self, learning and establishing a sense of identity, and intergenerational trauma. My goal is to help individuals who want to better define who they are and heal from the impacts of external factors in order to live a more fulfilled life.
As a Mexican-American therapist I want to provide a safe space and cultural competency for all. My background currently consists of working with survivors of Domestic Violence/IPV. Through my work with these clients I have also helped them work on the following: Improving self-esteem, understanding how to set boundaries in relationships, creating support systems that cater to a better sense of self, learning and establishing a sense of identity, and intergenerational trauma. My goal is to help individuals who want to better define who they are and heal from the impacts of external factors in order to live a more fulfilled life.
Are you someone seeking a space to heal, grow, and feel understood? I specialize in helping both children and adults process childhood trauma, navigate attachment challenges, and heal from abuse. Whether you’re an adult working through the lasting effects of trauma, a caregiver wanting to strengthen your bond with your child, or a child struggling with big emotions or behavioral issues, or simply don't know where to start, I’m here to support you. Together, we can build resilience, improve relationships, and create a life that feels authentic and meaningful.
Are you someone seeking a space to heal, grow, and feel understood? I specialize in helping both children and adults process childhood trauma, navigate attachment challenges, and heal from abuse. Whether you’re an adult working through the lasting effects of trauma, a caregiver wanting to strengthen your bond with your child, or a child struggling with big emotions or behavioral issues, or simply don't know where to start, I’m here to support you. Together, we can build resilience, improve relationships, and create a life that feels authentic and meaningful.
I work with college students and adults navigating anxiety, depression, trauma, grief, life transitions, racial and cultural stressors, and questions of identity. My approach is warm, direct, and insightful, grounded in a decolonizing lens that honors your lived experience. I strive to create a therapeutic space that feels meaningful, affirming, and honest—where even the most difficult moments can become opportunities for deeper understanding. During times of betrayal, self-doubt, isolation, confusion, unmet expectations, or guilt, we can reflect together on both your inner world and the systems that shape your experiences.
I work with college students and adults navigating anxiety, depression, trauma, grief, life transitions, racial and cultural stressors, and questions of identity. My approach is warm, direct, and insightful, grounded in a decolonizing lens that honors your lived experience. I strive to create a therapeutic space that feels meaningful, affirming, and honest—where even the most difficult moments can become opportunities for deeper understanding. During times of betrayal, self-doubt, isolation, confusion, unmet expectations, or guilt, we can reflect together on both your inner world and the systems that shape your experiences.
As a Licensed Clinical Psychologist based in Illinois. I earned a Bachelor’s degree, a Master’s degree and a Doctorate degree in Clinical Psychology. I have an extensive research background and have published two books on identity and resilience. In therapy, my foremost priority is your well-being. I am committed to providing a safe, non-judgmental, and confidential space where you can openly express your thoughts, emotions, and concerns. I believe in the power of empathy and active listening to truly understand your unique experiences and perspectives.
As a Licensed Clinical Psychologist based in Illinois. I earned a Bachelor’s degree, a Master’s degree and a Doctorate degree in Clinical Psychology. I have an extensive research background and have published two books on identity and resilience. In therapy, my foremost priority is your well-being. I am committed to providing a safe, non-judgmental, and confidential space where you can openly express your thoughts, emotions, and concerns. I believe in the power of empathy and active listening to truly understand your unique experiences and perspectives.
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills in their lives and stretch their imaginations for how to lovingly create a future that feels meaningful and liberating!
I shape therapy to feel collaborative, creative and deeply human- a space where your story is met with curiosity, compassion and trust.
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills in their lives and stretch their imaginations for how to lovingly create a future that feels meaningful and liberating!
I shape therapy to feel collaborative, creative and deeply human- a space where your story is met with curiosity, compassion and trust.
I find myself most aligned with my calling when I am able to create spaces of healing alongside individuals from all walks of life. I assist in defining who clients aspire to be rather than what is expected of them. Together we will explore ways to increase self esteem, self respect, and self worth. I tailor my therapeutic approach to the individual needs of each client. I provide a structure to guide individuals to access self love. Through this process we will work to unpack each client's unique narrative; In order to then reauthor their understanding of who they are.
I find myself most aligned with my calling when I am able to create spaces of healing alongside individuals from all walks of life. I assist in defining who clients aspire to be rather than what is expected of them. Together we will explore ways to increase self esteem, self respect, and self worth. I tailor my therapeutic approach to the individual needs of each client. I provide a structure to guide individuals to access self love. Through this process we will work to unpack each client's unique narrative; In order to then reauthor their understanding of who they are.
Sometimes in life we need a little extra help. Family and friends mean well, but talking with a professional about your concerns can make all the difference in the world. If you are struggling, or simply need a warm and gentle environment in which to rest, I am here for you.
Sometimes in life we need a little extra help. Family and friends mean well, but talking with a professional about your concerns can make all the difference in the world. If you are struggling, or simply need a warm and gentle environment in which to rest, I am here for you.
I’m a compassionate therapist dedicated to helping you navigate life's challenges and find your path to emotional well-being. I hold a Master’s degree in Clinical Mental Health Counseling and am a Licensed Professional Counselor, LPC, working with people of all ages struggling with the mental health challenges of day-to-day living.
I’m a compassionate therapist dedicated to helping you navigate life's challenges and find your path to emotional well-being. I hold a Master’s degree in Clinical Mental Health Counseling and am a Licensed Professional Counselor, LPC, working with people of all ages struggling with the mental health challenges of day-to-day living.
My clients want to make changes in their lives. They believe that healing is possible for both body and mind. When they feel safe enough, they bravely share the old stories about themselves and the no-longer-helpful ways of dealing with the world that kept them feeling sick or stuck. They keep showing up when the going gets rough, because they’ve seen for themselves that they can trust the process, and they’re willing to keep working it until it works, one day at a time.
My clients want to make changes in their lives. They believe that healing is possible for both body and mind. When they feel safe enough, they bravely share the old stories about themselves and the no-longer-helpful ways of dealing with the world that kept them feeling sick or stuck. They keep showing up when the going gets rough, because they’ve seen for themselves that they can trust the process, and they’re willing to keep working it until it works, one day at a time.
¡Hola! Before anything else, I want to acknowledge the strength it takes to reach out for support. Caring for your mental health isn’t always easy—especially in our Latinx community, where seeking help can still carry stigma. As a fellow Latina, I understand how heavy that can feel. But there is truly nothing to be ashamed of. We all deserve support, and we all need it from time to time. Most importantly, you don’t have to navigate any of this on your own. I’m here to walk alongside you.
¡Hola! Before anything else, I want to acknowledge the strength it takes to reach out for support. Caring for your mental health isn’t always easy—especially in our Latinx community, where seeking help can still carry stigma. As a fellow Latina, I understand how heavy that can feel. But there is truly nothing to be ashamed of. We all deserve support, and we all need it from time to time. Most importantly, you don’t have to navigate any of this on your own. I’m here to walk alongside you.
Marlene Arteaga
Licensed Clinical Professional Counselor, LCPC, MA
1 Endorsed
Pilsen, Chicago, IL 60608
Waitlist for new clients
Life can feel overwhelming and complex, especially when navigating relationships, cultural expectations, intergenerational experiences, or identity in a world that can feel demanding or divisive. I’m here to create a safe, respectful, and compassionate space where you feel understood, not judged, and heard for who you truly are.
Whether you prefer to speak in English, Español, or a blend of both, you are welcome here. Your language, culture, and lived experience are strengths, not barriers. As a bilingual therapist, I value cultural context and how it shapes your story, your relationships, and your goals for growth.
Life can feel overwhelming and complex, especially when navigating relationships, cultural expectations, intergenerational experiences, or identity in a world that can feel demanding or divisive. I’m here to create a safe, respectful, and compassionate space where you feel understood, not judged, and heard for who you truly are.
Whether you prefer to speak in English, Español, or a blend of both, you are welcome here. Your language, culture, and lived experience are strengths, not barriers. As a bilingual therapist, I value cultural context and how it shapes your story, your relationships, and your goals for growth.
I am an experienced (28+ years) licensed clinical psychologist working with individuals seeking to improve their capacity to meet daily demands, goals, choices, and opportunities, with regard to their relationships, education, career, and identity. I specialize in individual psychotherapy with later age adolescents and adults, from an integrative, trauma and multiculturally informed, solution focused approach - engaging cognitive, behavioral, interpersonal, and developmental interventions to help identify and then understand challenges and underlying resilience, to facilitate desired mood, behavior regulation, and cognitive change.
I am an experienced (28+ years) licensed clinical psychologist working with individuals seeking to improve their capacity to meet daily demands, goals, choices, and opportunities, with regard to their relationships, education, career, and identity. I specialize in individual psychotherapy with later age adolescents and adults, from an integrative, trauma and multiculturally informed, solution focused approach - engaging cognitive, behavioral, interpersonal, and developmental interventions to help identify and then understand challenges and underlying resilience, to facilitate desired mood, behavior regulation, and cognitive change.
I am a licensed clinical psychologist providing psychotherapy to adults seeking a structured, reflective, and evidence-based approach to treatment. I work with concerns including anxiety, depression, trauma-related symptoms, relationship patterns, and life transitions. My work emphasizes clarity, emotional regulation, and practical strategies that support long-term change.
I am a licensed clinical psychologist providing psychotherapy to adults seeking a structured, reflective, and evidence-based approach to treatment. I work with concerns including anxiety, depression, trauma-related symptoms, relationship patterns, and life transitions. My work emphasizes clarity, emotional regulation, and practical strategies that support long-term change.
Tough week, tough year, tough…everything? Thats okay. You’re safe here and we can help you move forward in the way that is best for you.
Tough week, tough year, tough…everything? Thats okay. You’re safe here and we can help you move forward in the way that is best for you.
How does your Therapist compare?
Number of Therapists in Pilsen, Chicago, IL
30+
Average cost per session
$150
Therapists in Pilsen, Chicago, IL who prioritize treating:
| 79% | Anxiety |
| 79% | Social Anxiety |
| 79% | Health Anxiety |
| 79% | Driving Anxiety |
| 77% | Depression |
| 77% | Self Esteem |
| 74% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 86% | Aetna |
| 86% | BlueCross and BlueShield |
| 49% | Cigna and Evernorth |
How Therapists in Pilsen, Chicago, IL see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Pilsen?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.