Mindfulness-Based (MBCT) Therapists in Medical Village, Chicago, IL

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Photo of Mary-Bianca Fuller, Pre-Licensed Professional in Medical Village, Chicago, IL
Mary-Bianca Fuller
Pre-Licensed Professional
Verified
Verified
Studying Polyvagal theory of social engagement, mindfulness , and trauma informed care one may expect tool of integration that alter the ways one interacts with their internal and external worlds.
Imagining my ideal client their issues would involve mood and stress related symptomatology seeking to restore their mind, body, and soul to their best functioning level. Their needs would be allowing for self-exploration, psychoeducation, and skill building to provide relief for symptoms that brought the client into treatment. Their goals would involve increasing insight and self-awareness in order to reveal the power and potential within themselves,
(312) 584-3368
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Medical Village
Chicago, IL 60612
& Online
Photo of Inner Wisdom Therapy, Psychologist in Medical Village, Chicago, IL
Inner Wisdom Therapy
Psychologist, PsyD
Verified
Verified
I mindfully help clients feel safe to connect to themselves & others, through somatic and mindfulness -based approaches.
I am latinx and first gen and specialize in working with adults who face challenges related to anxiety, emotional binge eating, self-esteem issues, and trauma. My mission is to help clients find peace in their daily lives by unpacking beliefs, behaviors, and emotions that may be holding them back. For some, this may mean working through symptoms of anxiety or trauma. It can also include working through unresolved childhood wounds which may impact current relationships or self-esteem. I will help you explore with warmth, curiosity, & compassion.
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Medical Village
Chicago, IL 60607
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Photo of Jason Barner, Counselor in Medical Village, Chicago, IL
Jason Barner
Counselor, LCPC
Verified
Verified
Most, if not all of us have a plan for our lives, but things do not always go according to that plan. We face detours or worse, having to reimagine that life all together. We aren’t always ready for these changes, and it can leave us feeling alone, depressed, anxious, stuck, unmotivated, or even scared. I use an integrative approach that utilizes psychoeducation and mindfulness in a safe and open space to help you feel heard, supported, and empowered to re-envision the plan you had for yourself.
(312) 262-2045
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Medical Village
Chicago, IL 60612
& Online
Photo of Leah R Sampson, Pre-Licensed Professional in Medical Village, Chicago, IL
Leah R Sampson
Pre-Licensed Professional
Verified
1 Endorsed
Verified
1 Endorsed
Along with many other approaches, I utilize person-centered, mindfulness , narrative, CBT and creative therapy.
My name is Leah Sampson, Counselor/Art Therapy Intern at Holistically Divine Counseling. I am currently pursuing a master’s in Art Therapy and Counseling from the School of The Art Institute of Chicago. I believe all humans are unique and have significance in the world. Our experiences shape who we are and impact how we show up for ourselves and others. There are times when we are faced with challenges that may be difficult to process and understand. It is my mission to guide others along their journey to gain clarity, healing, and become their best self!
(312) 973-1949
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Medical Village
Chicago, IL 60607
& Online
Photo of Joi C Basley, Clinical Social Work/Therapist in Medical Village, Chicago, IL
Joi C Basley
Clinical Social Work/Therapist, DSW, LCSW
Verified
Verified
Specialties: ADD/ADHD, Eating Disorders, Anxiety, PTSD, Relationship Issues, Family Issues, Stress, Women's Issues, and Grief, Loss Modalities: Cognitive Behavioral (CBT), Trauma Focused, Relational, Strength-Based, Mindfulness -Based (MBCT), Solution Focused Brief (SFBT), Multi-Systemic (MST).
I am a Licensed Clinical Social Worker with a Doctorate degree in Social Work with a wealth of experiencing in psychotherapy. I have worked with clients from a wide range of concerns including: post-traumatic stress, depression, self-esteem issues, relationship issues, family conflict, grief and loss, and emotional abuse. Additionally, I have worked in the field of social work and mental health for over 20 years assisting individuals and families.
(773) 741-9028
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Medical Village
Chicago, IL 60607
& Online
Photo of Jamie Steward, Pre-Licensed Professional in Medical Village, Chicago, IL
Jamie Steward
Pre-Licensed Professional, MSW, LSW
Verified
1 Endorsed
Verified
1 Endorsed
I utilize an eclectic approach to therapy, which offers you a variety of therapeutic approaches, such as CBT, DBT, Solution-Focused, and Mindfulness .
Do you feel isolated and withdrawn? Are you overcome with anxiety or depression? if so, you do not have to struggle alone. I will partner with you to identify what you want your life to look like and provide the support and professional guidance needed to get you there. My goal as a therapist is to provide a safe and empathetic space to help guide you on your path to wholeness and living the life you really want.
(773) 945-9884
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Medical Village
Chicago, IL 60607
& Online
Photo of Mark Harris, Clinical Social Work/Therapist in Medical Village, Chicago, IL
Mark Harris
Clinical Social Work/Therapist, LSW, ICADC
Verified
1 Endorsed
Verified
1 Endorsed
I use multiple therapy approaches, including CBT, Person-Centered, Solution-Focused, and Mindfulness .
It's okay to talk about it. Life often brings unexpected and difficult challenges that leave us feeling lost and unsure. Grief, trauma, relationship struggles, life transition, work-related issues, addiction, existential or spiritual doubts, and persistent feelings of guilt, shame, and inadequacy. These experiences can be demoralizing and defeating but also provide an immense opportunity for change and growth.
(312) 262-6236
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Medical Village
Chicago, IL 60607
& Online
Photo of Chelci Oliver, Licensed Professional Counselor in Medical Village, Chicago, IL
Chelci Oliver
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I specialize working with adults struggling with depression, anxiety, self-esteem, and trauma and utilize evidenced-based therapies, such as CBT and Mindfulness , to provide treatment that works.
Do you have difficulty overthinking, trouble handling anxiety, or a hard time managing your emotions? I want you to know that these are normal occurrences that every human being has experienced. If you are looking for a therapist who is honest, empathic, and nonjudgmental, then you have come to the right place. I pride myself on giving my clients the support they need to increase balance and happiness in their everyday lives.
(872) 267-9773
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Medical Village
Chicago, IL 60607
& Online
Photo of Jill Reynolds, Licensed Professional Counselor in Medical Village, Chicago, IL
Jill Reynolds
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I use an eclectic therapeutic approach that includes CBT, Solution-Focused, and Mindfulness Therapy.
Do you feel caught in a web of worry, sadness, or uncertainty? I understand those feelings. I also understand the healing that comes from being heard, validated, and supported. I am a therapist and trained listener who can help you get to the root cause of your problems, overcome your challenges, and shift into the person you want to be. We will take one step at a time, together, to help you realize and actualize your goals.
(312) 262-4071
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Medical Village
Chicago, IL 60607
& Online
Photo of Krystiana Disbrow, Licensed Social Worker in Medical Village, Chicago, IL
Krystiana Disbrow
Licensed Social Worker, LSW
Verified
1 Endorsed
Verified
1 Endorsed
Some of these techniques include: Cognitive Behavior Therapy, Strengths-Based Perspective, Family Systems Theory, Mindfulness , Stress Management, and Breath Work.
Welcome! I specialize in supporting women through reproduction, pregnancy, postpartum, and motherhood. As a clinician and mother myself, I understand the impact this transition has on mental health, relationships, myself, my body and career. I have firsthand experience understanding how difficult it is to make sense of this new identity and transition. I'm driven to help other mothers learn about themselves and understand their new roles. I want to be a beacon of hope, support, and healing. I approach therapy from an open and supportive way, and used evidence based techniques to support your current challenges.
(224) 337-4056
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Medical Village
Chicago, IL 60607
& Online
Not accepting new clients
Photo of Bernadette Hayes, Licensed Clinical Professional Counselor in Medical Village, Chicago, IL
Bernadette Hayes
Licensed Clinical Professional Counselor, MEd, LCPC
Verified
9 Endorsed
Verified
9 Endorsed
Additionally I include the use of cognitive behavioral therapy, ACT, and mindfulness /guided meditation.
At different points in life we can find ourselves "stuck," overwhelmed, defeated, or feeling disconnected from self or others. Social media has added another challenge for us to navigate while seeking connection. Therapy is an opportunity to make positive changes in one's life and relationships. By gaining an understanding of our needs, motives, and fears we can move out of an "auto-pilot" mode and into an active role in our lives. I work alongside clients to help them develop a more balanced, integrated, and grounded sense of self and build awareness of their choices in order to work to defeat the obstacles creating distress.
(312) 883-1706
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Office is near:
Medical Village
Chicago, IL 60607
Not accepting new clients
Photo of Mallory Welsh Khan, Clinical Social Work/Therapist in Medical Village, Chicago, IL
Mallory Welsh Khan
Clinical Social Work/Therapist, LCSW, MSW
Verified
1 Endorsed
Verified
1 Endorsed
I also integrate Mindfulness techniques, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Theory (ACT), and strengths perspective, as they pertain to depression, anxiety, and life transitions.
I help clients with their journey to become one's ideal self. I am an experienced Licensed Clinical Social Worker (LCSW) practicing psychotherapy. My expertise is treating adults who struggle with anxiety/depression and are seeking to find a more meaningful life. I also enjoy working with college students, new graduates, and career changers faced with anxiety due to their life transition(s) which can bring on stress, depression, and/or anxiety with the many questions centering around, “What am I going to do next in my life?"
(773) 897-3197
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Office is near:
Medical Village
Chicago, IL 60607
& Online
Photo of Matthew Vail, Clinical Social Work/Therapist in Medical Village, Chicago, IL
Matthew Vail
Clinical Social Work/Therapist, MA, LCSW
Verified
Verified
I also integrate mindfulness and somatic techniques, because sometimes words are not enough.
Are you feeling trapped or overwhelmed by life's challenges? Does something feel "off," but you don't yet have words for it? A strong therapeutic relationship can empower us to live the lives we want by challenging the stories we tell about ourselves and the world. Asking for help can be daunting, so I work to create a safe environment that supports my clients in being fully themselves. Since each person comes to my practice with their own vision of what a fulfilling life looks like, I use a collaborative approach to meet each person's unique needs.
(312) 757-6018
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Office is near:
Medical Village
Chicago, IL 60612
& Online
Photo of Rachel Sherron, Counselor in Medical Village, Chicago, IL
Rachel Sherron
Counselor, LCPC, RYT
Verified
1 Endorsed
Verified
1 Endorsed
Mindfulness , yoga, and other body-centered practices are combined with cognitive processing to help my client's re-work their emotional habits on a cellular level.
You deserve to live a life with a calm and focused mind, a relaxed body, and a sense of wellbeing. Sessions with me involve a collaborative approach to help you improve relationships, ease your racing mind, relax physical tension, and live a more fulfilling and balanced life. Whether it be work stress, trauma, challenging relationships or addictive behaviors, I will help you explore the issues you are facing and cope with crisis better.
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Office is near:
Medical Village
Chicago, IL 60612
& Online
Photo of Tracie Ostrowski, Counselor in Medical Village, Chicago, IL
Tracie Ostrowski
Counselor, NCC, LCPC
Verified
1 Endorsed
Verified
1 Endorsed
My therapeutic approach emphasizes relational elements and our active work together may include interventions for exploring and deepening emotional experience, identifying and reframing defense mechanisms, cognitive and affective restructuring, further development of healthy coping strategies, and developing or expanding upon mindfulness based practices.
My approach with clients is engaging and interactive, and I am invested in a collaborative process, which I believe is inherent to the therapeutic relationship. I aim to provide a safe, non-judgmental environment finding balance between active listening, support, and behavioral interventions. I will help you identify and better understand relational dynamics, constructive choices, and behavioral patterns that will foster balance, trust, and deeper connection. Our work together will include exploration of thought content, opportunity for improving mood & functioning, and expansion of engagement with others and your environment.
(215) 883-4605
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Office is near:
Medical Village
Chicago, IL 60612
& Online
Photo of Chandan R. Bhagia, Psychologist in Medical Village, Chicago, IL
Chandan R. Bhagia
Psychologist, PsyD
Verified
14 Endorsed
Verified
14 Endorsed
My approach to therapy is informed by mindfulness practices, focused on assisting my clients in "opening up" to the present moment while connecting to their values to strive toward their "Best Self!" I focus on assisting clients in attending to their relational concerns, which allows for them to overcome the emotional distress associated with a history of difficult and painful relationships. I find that it is my duty to establish a safe space where clients feel truly understood. In doing so, I feel honored to be able to "BE" with my clients, as they strive toward growth and empowerment.
(312) 874-5025
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Office is near:
Medical Village
Chicago, IL 60612
& Online
Photo of Brooke Laufer, Psychologist in Medical Village, Chicago, IL
Brooke Laufer
Psychologist, PsyD
Verified
4 Endorsed
Verified
4 Endorsed
I also utilize a mindfulness approach - referring to a connection between mind and body.
Starting therapy can be trying process, and often what's important is finding the right fit between a therapist and a client. Once therapy begins, it can be an incredible resource where an individual may regain a sense of balance and peace of mind, build more satisfying relationships, develop more effective communication, as well as find the sense of direction and meaning that allows one to thrive. I also work as a forensic expert in women’s reproductive mental health and consult with legal counsel on criminal cases that are relevant to an experience in the postpartum period, this includes murder, infanticide, neonatacide.
(847) 941-0550
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Office is near:
Medical Village
Chicago, IL 60607
& Online
Photo of Rachel E Cull, Marriage & Family Therapist in Medical Village, Chicago, IL
Rachel E Cull
Marriage & Family Therapist, PsyD, LMFT
Verified
Verified
Dr. Cull works from an integrative, strength-based model, utilizing her training in systemic, transgenerational and intrapsychic models of change, while also embracing meditation, mindfulness , and more "here and now" cognitive-behavioral skills clients can apply immediately. She easily connects to the similar parts in all of us, while still celebrating our unique individuality.She has an engaging, warm, relational style, and her natural and sometimes witty demeanor creates a comfortable and relaxed atmosphere, safe for exploration and recovery.
(773) 863-3164
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Office is near:
Medical Village
Chicago, IL 60608
Photo of Delaney Savoie, Counselor in Medical Village, Chicago, IL
Delaney Savoie
Counselor, LCPC, CADC
Verified
Verified
Delaney's integrative approach includes modalities such as CBT, DBT, motivational interviewing, mindfulness , and trauma-informed therapy.
Delaney Savoie is a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor. She earned her B.A. in Human Development Psychology at DePaul University and her M.A. in Counseling Psychology with a concentration in Addictions Counseling at The Chicago School of Professional Psychology. She has experience working with adults and adolescents from diverse backgrounds who struggle with anxiety, depression, history of trauma, sexual identity, gender identity, mood disorders, personality disorders, relationship issues, codependency, and mild to severe addictions.
(312) 313-4628
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Office is near:
Medical Village
Chicago, IL 60607
& Online
Photo of Comprehensive Services of Illinois, Clinical Social Work/Therapist in Medical Village, Chicago, IL
Comprehensive Services of Illinois
Clinical Social Work/Therapist, LCSW, SAP, CADC, CPLC, CWLC
Verified
Verified
We specialize in Eye Movement Desensitization & Reprocessing (EMDR), Mindfulness Based Cognitive Therapy (MBCT), Solution Foscused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), Family Systems Therapy and Family Marital Therapy.
Welcome to Comprehensive Services of Illinois! CSI staff members are looking forward to servicing you. They are phenomenal, providing comprehensive, high quality, accessible, affordable and effective services to children, adolescent and adults. Professional services are tailored to individual, couple and family need. Their goals are to assist, empower, and respond to your needs. While demonstrating the Comprehensive Services of Illinois philosophy: commitment, compassion, confidentiality, dignity, empathy, empowerment, excellence, genuineness, purpose, respect, support and understanding. Call today to schedule an appointment.
(708) 318-1401
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Office is near:
Medical Village
Chicago, IL 60612
& Online

See more therapy options for Medical Village, Chicago

Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.