Therapists in Logan Square, Chicago, IL
When you're feeling disconnected, overwhelmed, or uncertain about where you're headed, it can be hard to know where to start. At Birchwood Clinic, we're here to help you get to the root of what's driving those feelings, build genuine insight, and create meaningful change that actually lasts. We offer in-person and virtual psychotherapy for adults and specialize in anxiety, stress, life transitions, work/life balance, OCD, trauma, depression, relationship challenges, self-esteem, new parent transitions, pre- and postpartum concerns, and fertility treatment support.
When you're feeling disconnected, overwhelmed, or uncertain about where you're headed, it can be hard to know where to start. At Birchwood Clinic, we're here to help you get to the root of what's driving those feelings, build genuine insight, and create meaningful change that actually lasts. We offer in-person and virtual psychotherapy for adults and specialize in anxiety, stress, life transitions, work/life balance, OCD, trauma, depression, relationship challenges, self-esteem, new parent transitions, pre- and postpartum concerns, and fertility treatment support.
I specialize in helping individuals and couples navigate relationship challenges, drawing on traditional therapies and somatic techniques, my focus includes relationships of all kinds, where there has been wounding. I work collaboratively to help clients build on their strengths, deepen self-awareness, and develop resilience and coping skills. With a methodical and compassionate approach, I guide clients in understanding their patterns, healing wounds, and fostering healthier connections that align with their values and needs. You have the inner knowledge, but together we can create new opportunity.
I specialize in helping individuals and couples navigate relationship challenges, drawing on traditional therapies and somatic techniques, my focus includes relationships of all kinds, where there has been wounding. I work collaboratively to help clients build on their strengths, deepen self-awareness, and develop resilience and coping skills. With a methodical and compassionate approach, I guide clients in understanding their patterns, healing wounds, and fostering healthier connections that align with their values and needs. You have the inner knowledge, but together we can create new opportunity.
I work with people who have been affected by difficult relationships, childhood stressors, and trauma. Patterns like people-pleasing and perfectionism often started as attempts to get your needs met or protect yourself. You may have beliefs like “I’m unlovable” or “I have to control everything,” and feel overwhelming sadness, shame, or anxiety.
I specialize in creating a supportive, secure space for people to explore themselves and their relationships with others. Using warmth and humor, I help people process painful memories and work through difficult emotions so they can change these patterns and beliefs.
I work with people who have been affected by difficult relationships, childhood stressors, and trauma. Patterns like people-pleasing and perfectionism often started as attempts to get your needs met or protect yourself. You may have beliefs like “I’m unlovable” or “I have to control everything,” and feel overwhelming sadness, shame, or anxiety.
I specialize in creating a supportive, secure space for people to explore themselves and their relationships with others. Using warmth and humor, I help people process painful memories and work through difficult emotions so they can change these patterns and beliefs.
You've waited long enough. It's time to live a truly fulfilling life. If we’re being really honest, hasn’t it not been working for a while? Perhaps life doesn’t look or feel the way you had hoped it would? Maybe you remember a time when feeling lost, disappointed and/or overwhelmed wasn’t the norm, but those days feel like a distant memory? Don’t you wish you could change that? I help clients just like you. I will help you develop greater confidence, connection and fulfillment by equipping you with the tools you need to gain absolute clarity on what you truly want and overcome what’s held you back. Whether you have decided a change
You've waited long enough. It's time to live a truly fulfilling life. If we’re being really honest, hasn’t it not been working for a while? Perhaps life doesn’t look or feel the way you had hoped it would? Maybe you remember a time when feeling lost, disappointed and/or overwhelmed wasn’t the norm, but those days feel like a distant memory? Don’t you wish you could change that? I help clients just like you. I will help you develop greater confidence, connection and fulfillment by equipping you with the tools you need to gain absolute clarity on what you truly want and overcome what’s held you back. Whether you have decided a change
Lauren Caldwell
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Logan Square, Chicago, IL 60647
I enjoy empowering people with anxiety and depression to work towards overcoming the challenges they face, teaching them resilience in facing their fears. I value the importance of building a strong therapeutic relationship with my patients, utilizing both evidenced-based talk therapy and skills-based therapy to create and maintain this partnership. I believe in validation and curiosity in my therapeutic approach while also helping my clients to do hard things and challenge themselves to create a more joyful and meaningful life.
I enjoy empowering people with anxiety and depression to work towards overcoming the challenges they face, teaching them resilience in facing their fears. I value the importance of building a strong therapeutic relationship with my patients, utilizing both evidenced-based talk therapy and skills-based therapy to create and maintain this partnership. I believe in validation and curiosity in my therapeutic approach while also helping my clients to do hard things and challenge themselves to create a more joyful and meaningful life.
Are you ready to embark on a transformative journey toward a more meaningful and fulfilling life? Life has a way of presenting us with unexpected hurdles such as trauma, grief, and the complexities of relationships and identity. In the midst of it all, you deserve a safe and non-judgmental space where you can truly be yourself. That's where I come in. I'm here to provide you with the support and guidance you need to embrace your true self and navigate through life's challenges. Together, let's kick-start this journey toward greater meaning and fulfillment.
Are you ready to embark on a transformative journey toward a more meaningful and fulfilling life? Life has a way of presenting us with unexpected hurdles such as trauma, grief, and the complexities of relationships and identity. In the midst of it all, you deserve a safe and non-judgmental space where you can truly be yourself. That's where I come in. I'm here to provide you with the support and guidance you need to embrace your true self and navigate through life's challenges. Together, let's kick-start this journey toward greater meaning and fulfillment.
Chicago Relational Therapy & Personal Coaching
Counselor, MA, LCPC
1 Endorsed
Logan Square, Chicago, IL 60614
Finding a therapist or transformational coach can feel overwhelming. You probably sense that it’s finally time to reach out for help, but feel unsure of where to begin. Perhaps you feel uncertain if there is anyone out there who can understand, let alone help. My first priority is to cultivate a safe, open, and compassionate relationship with each of my clients. My clients describe my style as supportive, lively, and direct. My role is to help you learn to trust yourself and process what is difficult for you.
In addition to my role as a therapist, I’m also a self development coach with a strong focus on women in midlife.
Finding a therapist or transformational coach can feel overwhelming. You probably sense that it’s finally time to reach out for help, but feel unsure of where to begin. Perhaps you feel uncertain if there is anyone out there who can understand, let alone help. My first priority is to cultivate a safe, open, and compassionate relationship with each of my clients. My clients describe my style as supportive, lively, and direct. My role is to help you learn to trust yourself and process what is difficult for you.
In addition to my role as a therapist, I’m also a self development coach with a strong focus on women in midlife.
I work primarily with intimate relationships (couples, marriages, CNM relationships) and with adolescents and young adults who may be struggling with or looking to explore issues around transitions, sex and sexuality, LGBTQIA+ identity, grief and loss, depression, and anxiety. I also have experience working with fellow therapists in both individual and relational contexts. I enjoy helping people to think of themselves as a system living within larger systems that may be serving them or working against them. I work collaboratively with each person I meet because I think it is vital that therapy be tailored to what is best for you.
I work primarily with intimate relationships (couples, marriages, CNM relationships) and with adolescents and young adults who may be struggling with or looking to explore issues around transitions, sex and sexuality, LGBTQIA+ identity, grief and loss, depression, and anxiety. I also have experience working with fellow therapists in both individual and relational contexts. I enjoy helping people to think of themselves as a system living within larger systems that may be serving them or working against them. I work collaboratively with each person I meet because I think it is vital that therapy be tailored to what is best for you.
Hi! I'm Lauren. I'm a Licensed Clinical Social Worker in both Illinois and Florida.
I have expertise in cognitive behavioral therapy, exposure and response prevention therapy, and dialectical behavior therapy for people struggling with OCD, anxiety, life transition stressors, and identity exploration in adulthood. I believe that everyone deserves the space to explore themselves on a deeper level and have a bit of fun while doing so!
Hi! I'm Lauren. I'm a Licensed Clinical Social Worker in both Illinois and Florida.
I have expertise in cognitive behavioral therapy, exposure and response prevention therapy, and dialectical behavior therapy for people struggling with OCD, anxiety, life transition stressors, and identity exploration in adulthood. I believe that everyone deserves the space to explore themselves on a deeper level and have a bit of fun while doing so!
I am a compassionate psychotherapist with a focus on emotion dysregulation and mood disorders. I hold a Master’s in Social Work from the University of Chicago. Specializing in Dialectical Behavior Therapy (DBT) and mindfulness-based DBT-informed therapy, I have gained extensive experience through an internship at The Family Institute's DBT program and a DBT Fellowship at Great Lakes Therapy Center. There, I also served as a Staff Therapist and Mindfulness Services Coordinator. My approach is deeply influenced by my personal journey with meditation, and I enjoy teaching and practicing meditation with clients.
I am a compassionate psychotherapist with a focus on emotion dysregulation and mood disorders. I hold a Master’s in Social Work from the University of Chicago. Specializing in Dialectical Behavior Therapy (DBT) and mindfulness-based DBT-informed therapy, I have gained extensive experience through an internship at The Family Institute's DBT program and a DBT Fellowship at Great Lakes Therapy Center. There, I also served as a Staff Therapist and Mindfulness Services Coordinator. My approach is deeply influenced by my personal journey with meditation, and I enjoy teaching and practicing meditation with clients.
Are you struggling with emotions, career, relationships, or chronic pain- but not sure how to move forward? You deserve space to process what brings you to therapy with a professional who can validate your experiences and commit to working with you, at your pace, to develop solutions. I work from a culturally-aware, trauma-informed perspective to ensure that you feel seen and heard, and offer Art Therapy. Non-judgmental by nature, I collaborate with clients by building on strengths to overcome challenges. Over 13+ yrs. of experience I developed my main niche; helping folks with complex trauma & dissociative disorders find relief.
Are you struggling with emotions, career, relationships, or chronic pain- but not sure how to move forward? You deserve space to process what brings you to therapy with a professional who can validate your experiences and commit to working with you, at your pace, to develop solutions. I work from a culturally-aware, trauma-informed perspective to ensure that you feel seen and heard, and offer Art Therapy. Non-judgmental by nature, I collaborate with clients by building on strengths to overcome challenges. Over 13+ yrs. of experience I developed my main niche; helping folks with complex trauma & dissociative disorders find relief.
I am a psychodynamic therapist working with adults who are ready to process difficult experiences in childhood, in relationships, or with a controlling religion. I work best with those wanting to be challenged to dig deeper, feel their emotions, and understand themselves. I believe that ALL parts of you deserve love and compassion, and that you are free-er when you have a safe space to voice hard truths. Together, we will address your feelings, needs, and beliefs, while also seeing issues in the context of larger systems. I also work with relationships in couple's therapy, especially with queer, trans, or poly couples.
I am a psychodynamic therapist working with adults who are ready to process difficult experiences in childhood, in relationships, or with a controlling religion. I work best with those wanting to be challenged to dig deeper, feel their emotions, and understand themselves. I believe that ALL parts of you deserve love and compassion, and that you are free-er when you have a safe space to voice hard truths. Together, we will address your feelings, needs, and beliefs, while also seeing issues in the context of larger systems. I also work with relationships in couple's therapy, especially with queer, trans, or poly couples.
As a Licensed Professional Counselor based in the Chicago area and online, I lead Rehs Counseling and Coaching, dedicated to enhancing your life and relationships by fostering a balanced lifestyle. I specialize in supporting career professionals facing challenges in their relationships, family dynamics, and work environment, often exacerbated by life transitions, substance abuse, and mood and anxiety disorders. My approach is rooted in behavior-based therapy, with a focus on motivational issues and techniques drawn from Cognitive and Dialectical Behavioral therapy models.
As a Licensed Professional Counselor based in the Chicago area and online, I lead Rehs Counseling and Coaching, dedicated to enhancing your life and relationships by fostering a balanced lifestyle. I specialize in supporting career professionals facing challenges in their relationships, family dynamics, and work environment, often exacerbated by life transitions, substance abuse, and mood and anxiety disorders. My approach is rooted in behavior-based therapy, with a focus on motivational issues and techniques drawn from Cognitive and Dialectical Behavioral therapy models.
A lot of our struggles come from being cut off from who we really are. Early in life, we learn ways to protect ourselves from pain, by pushing down feelings, staying quiet, or trying to keep everything under control and those strategies make sense at the time. But over the years, those protections start to feel less like shields and more like walls keeping us disconnected from our needs, desires, and even joy. Therapy with me is a space where all parts of you are welcome. A space to slow down, get curious, and connect with what really matters to you. You don’t need to have it all figured out, you just need to be willing to begin.
A lot of our struggles come from being cut off from who we really are. Early in life, we learn ways to protect ourselves from pain, by pushing down feelings, staying quiet, or trying to keep everything under control and those strategies make sense at the time. But over the years, those protections start to feel less like shields and more like walls keeping us disconnected from our needs, desires, and even joy. Therapy with me is a space where all parts of you are welcome. A space to slow down, get curious, and connect with what really matters to you. You don’t need to have it all figured out, you just need to be willing to begin.
I know what it’s like to adapt on the go in uncharted territory, manage self-care under duress, and negotiate the path laid for you while still feeling the burn to blaze your own. Thankfully, restoring our mental health does not mean loss of the parts of us that give us our edge and allow us to thrive. Personal and professional life changes can be as challenging as they are exciting, and together we can learn how to manage and navigate them.
I know what it’s like to adapt on the go in uncharted territory, manage self-care under duress, and negotiate the path laid for you while still feeling the burn to blaze your own. Thankfully, restoring our mental health does not mean loss of the parts of us that give us our edge and allow us to thrive. Personal and professional life changes can be as challenging as they are exciting, and together we can learn how to manage and navigate them.
I work with individuals who are looking for a space to work through their thoughts, feelings and behaviors free of judgment and shame. My clients are seeking to bring awareness to patterns that are no longer serving them and develop new skills to improve their quality of life. I have worked in a variety of treatment settings and welcome people of all races, sizes, genders, cultures, abilities and orientations. My experience includes specializing in LGBTQIA+ clients, depression and anxiety, binge eating and body image distress, Borderline Personality Disorder and other struggles in regulating emotions and managing relationships.
I work with individuals who are looking for a space to work through their thoughts, feelings and behaviors free of judgment and shame. My clients are seeking to bring awareness to patterns that are no longer serving them and develop new skills to improve their quality of life. I have worked in a variety of treatment settings and welcome people of all races, sizes, genders, cultures, abilities and orientations. My experience includes specializing in LGBTQIA+ clients, depression and anxiety, binge eating and body image distress, Borderline Personality Disorder and other struggles in regulating emotions and managing relationships.
Does life feel like it’s moving too fast or pulling you in too many directions? Maybe your routines have unraveled, your energy is unpredictable, or your emotions feel closer to the surface than you'd like. You might be navigating a new diagnosis, stress and burnout, or a major life shift that’s left you feeling uneasy. You’re craving steadiness, clarity, and a way to move through daily life that actually feels supportive. You want space to slow down, reconnect with yourself, and build strategies that are practical, sustainable, and rooted in what really matters to you.
Does life feel like it’s moving too fast or pulling you in too many directions? Maybe your routines have unraveled, your energy is unpredictable, or your emotions feel closer to the surface than you'd like. You might be navigating a new diagnosis, stress and burnout, or a major life shift that’s left you feeling uneasy. You’re craving steadiness, clarity, and a way to move through daily life that actually feels supportive. You want space to slow down, reconnect with yourself, and build strategies that are practical, sustainable, and rooted in what really matters to you.
"The day came when the risk to remain tight in a bud was more painful than the risk it took to blossom"-Anais Nin. Asking for help can be hard and I admire your courage in taking this step. Working together in a safe and nurturing environment, we will navigate struggles, develop healthy coping skills, and gain a deeper understanding of feelings, thoughts, and behaviors so you can heal, grow, and thrive. For over twenty years I have worked with people of all ages, genders, sexual orientations, races, and cultures on issues with relationships, loss, mood, anxiety, and personality disorders.
"The day came when the risk to remain tight in a bud was more painful than the risk it took to blossom"-Anais Nin. Asking for help can be hard and I admire your courage in taking this step. Working together in a safe and nurturing environment, we will navigate struggles, develop healthy coping skills, and gain a deeper understanding of feelings, thoughts, and behaviors so you can heal, grow, and thrive. For over twenty years I have worked with people of all ages, genders, sexual orientations, races, and cultures on issues with relationships, loss, mood, anxiety, and personality disorders.
Therapy, to me, is a space where people can reconnect with parts of themselves that may have been pushed aside, silenced, or overwhelmed. My goal is to help all parts of you feel accepted and connected, so you can be your most authentic self.
I specialize in working with clients whose early life experiences have impacted the way they show up day-to-day. My style is down-to-earth, relational, and creative. I also recognize that social environments and systemic injustice impact how we learn to relate to ourselves and others.
Therapy, to me, is a space where people can reconnect with parts of themselves that may have been pushed aside, silenced, or overwhelmed. My goal is to help all parts of you feel accepted and connected, so you can be your most authentic self.
I specialize in working with clients whose early life experiences have impacted the way they show up day-to-day. My style is down-to-earth, relational, and creative. I also recognize that social environments and systemic injustice impact how we learn to relate to ourselves and others.
Hello there, I'm Teddy. I use art and talk therapy to support people with living a more curious, intentional, and meaningful life. My practice is grounded in safety, unconditional support, gentle accountability, and a "pro-symptom" approach - i.e. the belief that what we do as humans to survive and cope makes sense, even if we also desire to change those patterns.
My areas of focus include LGBTQ issues, childhood trauma, attachment, body image, neurodivergence, relationship skills, and creative growth. I work with adults, seniors, teenagers, and children 3+ years old, tailoring my approach to meet developmental needs.
Hello there, I'm Teddy. I use art and talk therapy to support people with living a more curious, intentional, and meaningful life. My practice is grounded in safety, unconditional support, gentle accountability, and a "pro-symptom" approach - i.e. the belief that what we do as humans to survive and cope makes sense, even if we also desire to change those patterns.
My areas of focus include LGBTQ issues, childhood trauma, attachment, body image, neurodivergence, relationship skills, and creative growth. I work with adults, seniors, teenagers, and children 3+ years old, tailoring my approach to meet developmental needs.
See more therapy options for Logan Square, Chicago
Nearby Searches for Logan Square, Chicago
- Avondale
- Bucktown
- DePaul
- Humboldt Park
- Lathrop
- North Center
- Palmer Square
- Roscoe Village
- Ukrainian Village
- West Lakeview
- West Town
- Wicker Park
How does your Therapist compare?
Number of Therapists in Logan Square, Chicago, IL
700+
Average cost per session
$164
Therapists in Logan Square, Chicago, IL who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 90% | Depression |
| 82% | Relationship Issues |
| 81% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 82% | Aetna |
| 57% | Cigna and Evernorth |
How Therapists in Logan Square, Chicago, IL see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 78% | Female | |
| 16% | Male | |
| 6% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Logan Square?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
