Therapists in Logan Square, Chicago, IL

Photo of Alberto Gonzalez, LCSW, Clinical Social Work/Therapist
Alberto Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Logan Square, Chicago, IL 60647  (Online Only)
You do not need to be alone in what you feel. As we go through life we experience joy, happiness, and share experiences with those we love. At the same time, we often go through hardships; we face the daily stresses of maintaining our commitments in work and relationships. Some of these hardships can be predicted, however, many cannot. Life can throw us off balance. Your experience is unique to you, I get that and will do my best to understand where you are coming from and aid you in reaching the place you want to be in.
You do not need to be alone in what you feel. As we go through life we experience joy, happiness, and share experiences with those we love. At the same time, we often go through hardships; we face the daily stresses of maintaining our commitments in work and relationships. Some of these hardships can be predicted, however, many cannot. Life can throw us off balance. Your experience is unique to you, I get that and will do my best to understand where you are coming from and aid you in reaching the place you want to be in.
(312) 847-3984 View (312) 847-3984
Photo of Avi Bowie, MA, LCSW, Clinical Social Work/Therapist
Avi Bowie
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Logan Square, Chicago, IL 60647  (Online Only)
I approach my work through an integration of trauma-responsive, anti-oppressive, and mindfulness-based practices and lenses. I view therapy as a collaborative process where we work together to build trust and grow insight to support you in developing a deeper understanding of your relationship to yourself, to others, and to the world around you. I consider individuals to be the experts of their experience and see my role in the therapeutic relationship as one of creating a space that is welcoming, affirming, reflective, non-judgmental, curious, and compassionate. I work with both teenagers and adults in individual therapy.
I approach my work through an integration of trauma-responsive, anti-oppressive, and mindfulness-based practices and lenses. I view therapy as a collaborative process where we work together to build trust and grow insight to support you in developing a deeper understanding of your relationship to yourself, to others, and to the world around you. I consider individuals to be the experts of their experience and see my role in the therapeutic relationship as one of creating a space that is welcoming, affirming, reflective, non-judgmental, curious, and compassionate. I work with both teenagers and adults in individual therapy.
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Photo of Ab Compernolle, AM, LCSW, Clinical Social Work/Therapist
Ab Compernolle
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
4 Endorsed
Logan Square, Chicago, IL 60647
Navigating life's challenges, both personal and systemic, can leave you disconnected from what feels uniquely meaningful. I'm committed to supporting individuals who are on a path of authenticity and alignment with their innermost selves. I have trust in your ability to guide your own journey towards healing; my role is to support and facilitate the unfolding of your whole self. It brings me immense joy to be a part of this process!
Navigating life's challenges, both personal and systemic, can leave you disconnected from what feels uniquely meaningful. I'm committed to supporting individuals who are on a path of authenticity and alignment with their innermost selves. I have trust in your ability to guide your own journey towards healing; my role is to support and facilitate the unfolding of your whole self. It brings me immense joy to be a part of this process!
(872) 259-7463 View (872) 259-7463
Photo of Caitlin Boshardy, LCPC
Caitlin Boshardy
LCPC
Verified Verified
3 Endorsed
Logan Square, Chicago, IL 60647  (Online Only)
Everyone deserves to live an authentic and fulfilling life. I am here to support clients who are ready to feel empowered to work through life's challenges and grow into their most authentic self. People struggling with anxiety, depression, life transitions, boundaries, relationships, career transitions, and unhealthy coping skills that no longer serve you. I additionally specialize in pregnancy and postpartum and am perinatal mental health trained.
Everyone deserves to live an authentic and fulfilling life. I am here to support clients who are ready to feel empowered to work through life's challenges and grow into their most authentic self. People struggling with anxiety, depression, life transitions, boundaries, relationships, career transitions, and unhealthy coping skills that no longer serve you. I additionally specialize in pregnancy and postpartum and am perinatal mental health trained.
(773) 832-5149 View (773) 832-5149
Photo of Ian Gough, MS, LPC, Licensed Professional Counselor
Ian Gough
Licensed Professional Counselor, MS, LPC
Verified Verified
Logan Square, Chicago, IL 60647
Waitlist for new clients
Hello! My name is Ian Gough. I am a licensed therapist living in Chicago. I obtained my master's in clinical mental health counseling from National Louis University. I also grew up around counselors and always felt that same calling. I tend toward an integrative approach, in which I can pull from holistic interventions as well as empirically proven techniques such as CBT and ACT. I have experience with and am totally open to clients of all genders, ages, ethnicities, and backgrounds. I consider myself a person-centered therapist, one who will use whatever tools necessary to facilitate positive change. Go ahead and give me a call!
Hello! My name is Ian Gough. I am a licensed therapist living in Chicago. I obtained my master's in clinical mental health counseling from National Louis University. I also grew up around counselors and always felt that same calling. I tend toward an integrative approach, in which I can pull from holistic interventions as well as empirically proven techniques such as CBT and ACT. I have experience with and am totally open to clients of all genders, ages, ethnicities, and backgrounds. I consider myself a person-centered therapist, one who will use whatever tools necessary to facilitate positive change. Go ahead and give me a call!
(312) 262-5627 View (312) 262-5627
Photo of Casey VanderStel, LPC, MA, EMDR, Counselor
Casey VanderStel
Counselor, LPC, MA, EMDR
Verified Verified
5 Endorsed
Logan Square, Chicago, IL 60647
I specialize in working with those who've experienced religious trauma and childhood or developmental trauma. I believe in the power of integration- that ALL parts of you deserve love and compassion. Together, we will address feelings, needs, beliefs, and the body's own wisdom, while also seeing issues in the context of the systems in which you exist. I work best with those wanting to be challenged to dig deeper and understand their interior worlds, and use an overall psychodynamic therapy approach. I also work with queer couples in couple's therapy. - I'm currently accepting LGBTQ+ therapy group clients, please email to inquire! -
I specialize in working with those who've experienced religious trauma and childhood or developmental trauma. I believe in the power of integration- that ALL parts of you deserve love and compassion. Together, we will address feelings, needs, beliefs, and the body's own wisdom, while also seeing issues in the context of the systems in which you exist. I work best with those wanting to be challenged to dig deeper and understand their interior worlds, and use an overall psychodynamic therapy approach. I also work with queer couples in couple's therapy. - I'm currently accepting LGBTQ+ therapy group clients, please email to inquire! -
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Photo of Brittany Taylor, MSW, LSW, Pre-Licensed Professional
Brittany Taylor
Pre-Licensed Professional, MSW, LSW
Verified Verified
1 Endorsed
Logan Square, Chicago, IL 60647
It’s easy for our inner critic to increase feelings of uncertainty, fear, and disconnection from ourselves. These creeping thoughts we have can create self-doubt, mental anguish, and even impact our physical health. Our thoughts are constantly telling us stories that can be hard to believe, and we experience this spectrum of emotions that can be tricky to navigate. Rather than internalizing, reacting, or avoiding these negative thoughts and emotions, developing self-compassion and leaning into the pain of discomfort can help you to embrace all of your experiences and begin to shift your life in a way that is meaningful to you.
It’s easy for our inner critic to increase feelings of uncertainty, fear, and disconnection from ourselves. These creeping thoughts we have can create self-doubt, mental anguish, and even impact our physical health. Our thoughts are constantly telling us stories that can be hard to believe, and we experience this spectrum of emotions that can be tricky to navigate. Rather than internalizing, reacting, or avoiding these negative thoughts and emotions, developing self-compassion and leaning into the pain of discomfort can help you to embrace all of your experiences and begin to shift your life in a way that is meaningful to you.
(872) 278-2250 View (872) 278-2250
Photo of Nyro Murphy, LCPC, MA, Counselor
Nyro Murphy
Counselor, LCPC, MA
Verified Verified
Logan Square, Chicago, IL 60614
I found myself drawn to Wibeto Practice at a time when I wanted to collaborate with other practitioners in a space that values integrity, equality, and serving the whole person - not just viewing people as a diagnosis. When I work with clients, I use different therapeutic frameworks and a strengths-based approach to identify windows of opportunity that integrate one's inner healing intelligence with new knowledge and skills. Together, we can work to create better solutions, possibilities and pathways. Even after twenty years of practice, I am still amazed by the human capacity for self-healing.
I found myself drawn to Wibeto Practice at a time when I wanted to collaborate with other practitioners in a space that values integrity, equality, and serving the whole person - not just viewing people as a diagnosis. When I work with clients, I use different therapeutic frameworks and a strengths-based approach to identify windows of opportunity that integrate one's inner healing intelligence with new knowledge and skills. Together, we can work to create better solutions, possibilities and pathways. Even after twenty years of practice, I am still amazed by the human capacity for self-healing.
(206) 489-3544 View (206) 489-3544
Photo of Yoona Hannigan, LPC, ATR, MA, Licensed Professional Counselor
Yoona Hannigan
Licensed Professional Counselor, LPC, ATR, MA
Verified Verified
Logan Square, Chicago, IL 60647
Struggling to stay positive or feeling especially anxious and irritable can have a profound impact on the quality of your life. Together we explore and practice constructive ways of coping with challenging emotions. My goal is to create a safe space that allows clients to identify with themselves and reach potential through modifying thoughts and behaviors. Also, I have a heart in multicultural work, which includes helping people adjusting to generational differences.
Struggling to stay positive or feeling especially anxious and irritable can have a profound impact on the quality of your life. Together we explore and practice constructive ways of coping with challenging emotions. My goal is to create a safe space that allows clients to identify with themselves and reach potential through modifying thoughts and behaviors. Also, I have a heart in multicultural work, which includes helping people adjusting to generational differences.
(773) 377-4841 View (773) 377-4841
Photo of Erika Tuttle, MA, LPC, ATR-P, Licensed Professional Counselor
Erika Tuttle
Licensed Professional Counselor, MA, LPC, ATR-P
Verified Verified
Logan Square, Chicago, IL 60647
Do you feel removed from the aspects of your life that bring you joy, satisfaction, and vitality? Are you living in line with your values? My art therapy practice is rooted in the modalities of DBT, CBT, and ACT. These approaches, combined with the therapeutic benefits of artmaking, offer individuals the opportunity to create a life that is meaningful, and value aligned. I am passionate about using the power of creativity and self-expression to help individuals navigate through difficult thoughts, emotions, trauma, and life challenges.
Do you feel removed from the aspects of your life that bring you joy, satisfaction, and vitality? Are you living in line with your values? My art therapy practice is rooted in the modalities of DBT, CBT, and ACT. These approaches, combined with the therapeutic benefits of artmaking, offer individuals the opportunity to create a life that is meaningful, and value aligned. I am passionate about using the power of creativity and self-expression to help individuals navigate through difficult thoughts, emotions, trauma, and life challenges.
(872) 266-3695 View (872) 266-3695
Photo of Rebecca Jacobson, LCSW, Clinical Social Work/Therapist
Rebecca Jacobson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Logan Square, Chicago, IL 60614
I specialize in working with women experiencing pregnancy loss, infertility and challenges during the perinatal period and parenting challenges. I also specialize in working with individuals who are struggling with anxiety, depression related to interpersonal relationship conflict and life transitions such as moving to a new city, starting a family, becoming a new student or starting a new job.
I specialize in working with women experiencing pregnancy loss, infertility and challenges during the perinatal period and parenting challenges. I also specialize in working with individuals who are struggling with anxiety, depression related to interpersonal relationship conflict and life transitions such as moving to a new city, starting a family, becoming a new student or starting a new job.
(773) 661-4520 View (773) 661-4520
Photo of Felicia Tyus, LCPC, CCATP, CCTP
Felicia Tyus
Licensed Clinical Professional Counselor, LCPC, CCATP, CCTP
Verified Verified
Logan Square, Chicago, IL 60614
I am a dedicated therapist who is passionate about helping others reach their goals, gain clarity, gain self awareness, including the ability to reflect on their own thoughts, feelings and better understand their emotions and build healthy relationships. I believe that we all have the ability to create our own happiness in life and life is not just about surviving but living a life you deserve. I have a “tell it as it is” straight forward style balanced with being a supportive, empowering, humor, and encouragement helps to give clients the gentle push needed to help them walk the path they choose that leads them to inner peace.
I am a dedicated therapist who is passionate about helping others reach their goals, gain clarity, gain self awareness, including the ability to reflect on their own thoughts, feelings and better understand their emotions and build healthy relationships. I believe that we all have the ability to create our own happiness in life and life is not just about surviving but living a life you deserve. I have a “tell it as it is” straight forward style balanced with being a supportive, empowering, humor, and encouragement helps to give clients the gentle push needed to help them walk the path they choose that leads them to inner peace.
(312) 425-2994 View (312) 425-2994
Photo of Alice Cecilia Berry, MA, LPC, Counselor
Alice Cecilia Berry
Counselor, MA, LPC
Verified Verified
Logan Square, Chicago, IL 60622
As a practicing artist, (30 years as a designer, visual artist and entrepreneur) I have a particular understanding of issues and situations affecting working creative professionals and people who identify as artists. My goal is to serve the creative community, as well as other clients, with mental health and wellness services. I work towards gaining a cultural, societal, and situational understanding of each persons' attitudes, beliefs, and desires in order to create awareness and therapeutic change. My approach is humanistic, and includes a variety of techniques. I hope that my encounters with clients can be transformational, not a transaction.
As a practicing artist, (30 years as a designer, visual artist and entrepreneur) I have a particular understanding of issues and situations affecting working creative professionals and people who identify as artists. My goal is to serve the creative community, as well as other clients, with mental health and wellness services. I work towards gaining a cultural, societal, and situational understanding of each persons' attitudes, beliefs, and desires in order to create awareness and therapeutic change. My approach is humanistic, and includes a variety of techniques. I hope that my encounters with clients can be transformational, not a transaction.
(872) 215-5625 View (872) 215-5625
Photo of Aza Greenlee, Pre-Licensed Professional
Aza Greenlee
Pre-Licensed Professional
Verified Verified
1 Endorsed
Logan Square, Chicago, IL 60647
Are you ready to embark on a transformative journey toward a more meaningful and fulfilling life? Life has a way of presenting us with unexpected hurdles such as trauma, grief, and the complexities of relationships and identity. In the midst of it all, you deserve a safe and non-judgmental space where you can truly be yourself. That's where I come in. I'm here to provide you with the support and guidance you need to embrace your true self and navigate through life's challenges. Together, let's kick-start this journey toward greater meaning and fulfillment.
Are you ready to embark on a transformative journey toward a more meaningful and fulfilling life? Life has a way of presenting us with unexpected hurdles such as trauma, grief, and the complexities of relationships and identity. In the midst of it all, you deserve a safe and non-judgmental space where you can truly be yourself. That's where I come in. I'm here to provide you with the support and guidance you need to embrace your true self and navigate through life's challenges. Together, let's kick-start this journey toward greater meaning and fulfillment.
(312) 698-3169 View (312) 698-3169
Photo of Suzanne Wychocki, LCSW, CFSW, Clinical Social Work/Therapist
Suzanne Wychocki
Clinical Social Work/Therapist, LCSW, CFSW
Verified Verified
3 Endorsed
Logan Square, Chicago, IL 60614
Waitlist for new clients
I'm dedicated to helping people grasp their financial behaviors and guiding them toward financial well-being. Financial therapy is a collaborative, empathetic, and non-judgmental journey. It enables clients to set and reach their financial goals, reminding them they're not alone. Understanding that everyone's financial situation is distinct, I use diverse strategies to craft customized plans for individual needs. As a financial therapist, my method is nurturing, clear, motivating, and direct, making sure clients feel supported and understood throughout.
I'm dedicated to helping people grasp their financial behaviors and guiding them toward financial well-being. Financial therapy is a collaborative, empathetic, and non-judgmental journey. It enables clients to set and reach their financial goals, reminding them they're not alone. Understanding that everyone's financial situation is distinct, I use diverse strategies to craft customized plans for individual needs. As a financial therapist, my method is nurturing, clear, motivating, and direct, making sure clients feel supported and understood throughout.
(872) 469-7374 View (872) 469-7374
Photo of Michele Danian Bailey, LCSW, Clinical Social Work/Therapist
Michele Danian Bailey
Clinical Social Work/Therapist, LCSW
Verified Verified
Logan Square, Chicago, IL 60614
I have over 20 years of experience collaborating with individuals to help them navigate some of life’s most personal and difficult challenges. I strongly believe in the power of connection and human resiliency and view therapy as an opportunity for growth and change. I primarily work with adults around issues of grief/loss, depression, anxiety, interpersonal relationships, trauma and life transitions. I want to work together to help you achieve your goals and to help you feel more balanced and fulfilled.
I have over 20 years of experience collaborating with individuals to help them navigate some of life’s most personal and difficult challenges. I strongly believe in the power of connection and human resiliency and view therapy as an opportunity for growth and change. I primarily work with adults around issues of grief/loss, depression, anxiety, interpersonal relationships, trauma and life transitions. I want to work together to help you achieve your goals and to help you feel more balanced and fulfilled.
(872) 266-7931 View (872) 266-7931
Photo of Raina Cowan, MA, LCPC, ATR, PMH-C
Raina Cowan
Licensed Clinical Professional Counselor, MA, LCPC, ATR, PMH-C
Verified Verified
2 Endorsed
Logan Square, Chicago, IL 60647
My therapy approach is to first find out what the client is seeking from therapy, and if they have prior experiences with therapy or art therapy. Then we can set the course, and shape it to meet their needs. I give assignments in between sessions to help clients gain confidence getting where they want to be when they leave therapy. After all, the work of living is not done in a therapy office, so life skills need to be practiced and honed outside of therapy. My work is informed by a combination of cognitive behavioral, relational/feminist, client centered and psycho-dynamic therapy, but not limited by these frameworks.
My therapy approach is to first find out what the client is seeking from therapy, and if they have prior experiences with therapy or art therapy. Then we can set the course, and shape it to meet their needs. I give assignments in between sessions to help clients gain confidence getting where they want to be when they leave therapy. After all, the work of living is not done in a therapy office, so life skills need to be practiced and honed outside of therapy. My work is informed by a combination of cognitive behavioral, relational/feminist, client centered and psycho-dynamic therapy, but not limited by these frameworks.
(773) 250-6372 View (773) 250-6372
Photo of Alexis Sanders, Pre-Licensed Professional
Alexis Sanders
Pre-Licensed Professional
Verified Verified
Logan Square, Chicago, IL 60647
Hi there, I'm Alexis Sanders, and I'm here to be your dedicated partner on your journey to personal growth and emotional well-being. My passion lies in helping individuals like you understand their thoughts, behaviors, and communication styles, and I'm committed to guiding you through life's challenges with unwavering support
Hi there, I'm Alexis Sanders, and I'm here to be your dedicated partner on your journey to personal growth and emotional well-being. My passion lies in helping individuals like you understand their thoughts, behaviors, and communication styles, and I'm committed to guiding you through life's challenges with unwavering support
(312) 945-0149 View (312) 945-0149
Photo of Amanda Lenvin, LCPC, Counselor
Amanda Lenvin
Counselor, LCPC
Verified Verified
12 Endorsed
Logan Square, Chicago, IL 60614
Often times the first step to feeling better is simply the act of being heard and feeling truly understood. I have found continual reward in helping people navigate the most challenging and stressful times of their lives. I strongly believe that the quality of the therapeutic relationship directly effects an individual’s healing process, thus my primary goal is focused on developing and maintaining a safe, open, empathetic and trusting dynamic with each client I work with. I establish this with honesty and transparency, by remaining authentic to my own natural counseling style and through genuine, meaningful interactions.
Often times the first step to feeling better is simply the act of being heard and feeling truly understood. I have found continual reward in helping people navigate the most challenging and stressful times of their lives. I strongly believe that the quality of the therapeutic relationship directly effects an individual’s healing process, thus my primary goal is focused on developing and maintaining a safe, open, empathetic and trusting dynamic with each client I work with. I establish this with honesty and transparency, by remaining authentic to my own natural counseling style and through genuine, meaningful interactions.
(872) 231-3820 View (872) 231-3820
Photo of Alyson Bell, LPC, Licensed Professional Counselor
Alyson Bell
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Logan Square, Chicago, IL 60647
It can be hard to get through life’s challenges on your own and you may find yourself needing extra help. Alyson is here to provide that support. Alyson believes each session should be individualized to meet a client’s specific needs. Alyson focuses on creating a an open environment and uses this as a foundation to work collaboratively toward each client’s goals. She understands that her life experiences may not be the same as her clients and she works to approach therapy from each client’s perspective. Alyson is here to help clients develop tools and strategies to live a more fulfilling life.
It can be hard to get through life’s challenges on your own and you may find yourself needing extra help. Alyson is here to provide that support. Alyson believes each session should be individualized to meet a client’s specific needs. Alyson focuses on creating a an open environment and uses this as a foundation to work collaboratively toward each client’s goals. She understands that her life experiences may not be the same as her clients and she works to approach therapy from each client’s perspective. Alyson is here to help clients develop tools and strategies to live a more fulfilling life.
(773) 923-1932 View (773) 923-1932
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How does your Therapist compare?

Number of Therapists in Logan Square, Chicago, IL

500+

Average cost per session

$155

Therapists in Logan Square, Chicago, IL who prioritize treating:

95% Anxiety
89% Depression
79% Relationship Issues
78% Self Esteem
75% Trauma and PTSD
75% Life Transitions
66% Stress

Average years in practice

9 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
66% Aetna
51% Cigna and Evernorth

How Therapists in Logan Square, Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

81% Female
14% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Logan Square, Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.