Family Therapy in Lake View, Chicago, IL

Welcome! I believe that therapy can be a very empowering experience for all ages and genders. I facilitate this for my clients by priding myself as a therapist on being empathetic, inviting and engaging. I provide therapy for Children, Adolescents and Families as well as Adults. I believe that therapy is a safe space which allows one to resolve problems and create personal growth. I am dedicated to my client's well being as well as their own self determination within the therapeutic process and therapeutic relationship. I work psychodynamically and cognitively while also utilizing strength based and family dynamic systems work.

I believe in a warm, collaborative, and empowering approach to therapy. I understand that there are endless reasons why one may be seeking support, and I emphasize building a strong therapeutic relationship so that we have the space to do meaningful (and often difficult) work. Whether you have lots of experience with therapy or none at all, I strive to meet clients where they are at to provide acceptance, guidance, and supportive challenging when needed. I believe humor and joy are an important aspect of everyday life, and as such, I tend to incorporate these values into my therapeutic approach.

"Strive to achieve all you want. Find happiness in everything you do" Are you having difficulties accomplishing this? My goal is to help you achieve this, to become unstuck and to help you move forward. I believe a strong therapeutic relationship is essential to achieve this. During this process, I will help guide and support you through your strengths and to build upon it. I have had experience working with multitude of issues with clients ranging from anxiety, depression, severe mental illness to divorce, LGBT, family & romantic relationship issues as well as adjustment and or life transition issues.

Connection to oneself and others is vital to staying awake and alive. Therapy can help create a space where you see that pain can be used as an opportunity for repair. It's one way that you can work to gain insight, practice self-care and produce meaningful change. Whatever the reason you are coming in, I hope to help through a collaborative, direct approach. We can explore why things may have come to be with self compassion and curiosity and then put that awareness into practice. Active, intentional living can offer a full life while you honor the past and stay in the present. Humor helps too!

I cultivate active partnerships with emerging adults so that they become more solid selves in work, family , relationships. Ideal clients: Emerging adult professionals, writers, artists, teachers, pregnant and parenting couples, LGBT, all ethnicities. Develop self-management skills, reduce stress, start a mindfulness meditation practice. You don't have to be unwell to get better. I look forward to meeting you and discussing your aims for yourself and your relationships. EDUCATION***AB, cum laude, Yale University, New Haven, Connecticut***PhD, Psychology (Clinical), University of Michigan, Ann Arbor, Michigan***NIMH Post-Doctoral Fellowship, Aging and Mental Health, Northwestern University Medical School

Our worlds are chaotic, messy and sometimes cruel. As a result it is easy to unknowingly repeat that disorganization in our own lives. My goal to challenge these patterns of behaviors and relationships that may be keeping children, adolescents and emerging adults stuck. My specialty is working with strong personalities who have difficulty communicating their emotions with others, often relying on their behaviors alone to do so. My clients are quirky children who have ADHD, trauma, self injury, suicidality and mood disorders in addition to adolescents and college students who struggle with identity formation and healing the past.

I am passionate about helping individuals, couples, and families get "unstuck" from challenging relationship dynamics. I walk alongside clients as they navigate major and minor life transitions and the shift in identity that often accompanies these milestone moments. I provide support during the highs and lows. I recognize that while people may be able to handle it all on their own, they should not have to do it all by themselves. I help to empower adults and adolescents as they adjust to change and learn to embrace new skills and new perspectives on themselves and their relationships with others.

You may come to see me for a variety of reasons. Sometimes it's the way you are feeling and other times it's an event or situation you find yourself in life. I have come to understand that what underlies our conscious concerns or problems is the root cause of our experience of sadness, anxiety, or general life dissatisfaction. We will work together in a trusting and respectful therapeutic relationship to better understand and work-through unresolved issues that are getting in the way for you. You deserve to feel better and have a fuller life experience.

As a results oriented clinician, I welcome clients across the lifespan for individual, couples, and family therapy . My specialization is working with clients facing trauma, grief and loss, infertility, relational, self-esteem, mood and motivational challenges. My approach to psychotherapy is insight based integrated with other methods to meet the unique needs and goals of my clients. Additionally, my interests expand to family psychology, supporting clients through separation and divorce as well as parent-child therapeutic reintegration and reunification therapy.

I am a licensed clinical psychologist with expertise in the assessment and treatment of children and adolescents. I am particularly interested in helping families and schools work together to support students with unique learning needs as a result of emotional, cognitive, and behavioral difficulties. I utilize a cognitive-behavioral and problem-solving approach, as well as, narrative principals to assist clients with addressing the various challenges they are facing. I believe that therapy should be a safe and reclaiming space where strengths are built upon and challenges are addressed side-by-side.

I am a Licensed Clinical Social Worker with expertise in clinical interventions for depression, anxiety, trauma, psychosis, and challenges related to sexuality and gender. My personal experiences of coming out as queer and having family members who struggle with severe mental illness have developed my passion for mental health and social justice. I love being able to connect with LGBTQ+ individuals and members of other groups facing obstacles related to systemic oppression. I also have a background in sexual health education and enjoy supporting clients through issues around dating, relationships, and sex.

When I was a child I had terrible anxiety and a wonderful professional helped me. So now, my passion is helping other children, couples, and families. I am a licensed clinical psychologist and neuropsychologist who believes in total mental health care for you, your partnership, and your children. I also have experience with the unique mental health needs of the LGBTQ community. I provide school consultation and advocacy as well. If you, your marriage, or your family is suffering from any number of problems including constant arguing, poor grades, sadness, anxiety, or inattention please consider my services.

I work with individual adults and couples. If you are feeling lonely, disconnected and stuck, I can help you make positive long-long changes. My goal is for you to feel clear, confident and empowered to live life your way, not the way other people might want you to live. Couples, please contact me before your relationship is in crisis. You will save time and money by coming in sooner than later. The longer negative, repetitive patterns and cycles of conflict and arguments continue, the harder and longer it takes to heal. Words spoken cannot be taken back. Be kind to yourselves and put your relationship in a position to win.

It's my belief that you can't help how you feel, but you can help what you do about it. By enhancing your state of mind, and investing in a better relationship with yourself you can make a lasting improvement in your life. Through the development of a professional, safe, empathic and fulfilling relationship with my clients I'm able to provide exceptional counseling services to adults, children, teens & their families dealing with a variety of issues including anxiety, depression, stress, social anxiety, life transitions and adjustment difficulties, self-esteem, work-life balance, grieving, infertility issues, ADHD & others.

There's no cookie-cutter approach to our lives, no one size fits all, no magic formula that will suddenly make things different or better. I see therapy as a collaborative effort and unique relationship. We have to start somewhere, so why not here? I enjoy working with teens and adults who are seeking to develop and explore their identities, relationships, trauma, and life transitions. Whether you're flying solo, seeking support for your family or as a couple, I got you.

Seeking help can be frightening and takes courage. I provide a safe and non-judgmental environment by using empathy, authenticity, and humor. Taking the time to build a genuine connection is important. I believe in working collaboratively and finding the style of therapy that works best for your individual needs. I can support you through your therapeutic journey by exploring challenging topics and introducing tools that can be used to manage those challenges.