Therapists in Galewood, Chicago, IL
I have been working in the mental health field for nearly two decades, with a diverse array of clients: adults, adolescents, children, families, couples, groups, foster care, substance abuse, mental illness and more. I offer telehealth services and/or my office is conveniently located near public transportation and off street parking. I offer day, and evening appointments and will work with you, or your insurance, to assure coverage. I would like the opportunity to build a collaborative therapeutic relationship with you and provide you with the support, honesty and understanding we all need to grow.
I have been working in the mental health field for nearly two decades, with a diverse array of clients: adults, adolescents, children, families, couples, groups, foster care, substance abuse, mental illness and more. I offer telehealth services and/or my office is conveniently located near public transportation and off street parking. I offer day, and evening appointments and will work with you, or your insurance, to assure coverage. I would like the opportunity to build a collaborative therapeutic relationship with you and provide you with the support, honesty and understanding we all need to grow.
Centro Castillo for Personal & Family Wellbeing
Psychologist, PsyD
1 Endorsed
Galewood, Chicago, IL 60639
At Centro Castillo for Personal and Family Wellbeing, our therapists strongly believe that we understand a person as part of their culture and family upbringing. Together we will discover what motivates you and use this knowledge to increase self-awareness in how you feel, think and act. With this insight, the ultimate goal is make the best decisions that will leave you feeling better and live a happier life. With 14 therapist in 3 offices throughout the city (Lakeview, Pilsen, and near Oak Park) we look forward to helping you and your family.
At Centro Castillo for Personal and Family Wellbeing, our therapists strongly believe that we understand a person as part of their culture and family upbringing. Together we will discover what motivates you and use this knowledge to increase self-awareness in how you feel, think and act. With this insight, the ultimate goal is make the best decisions that will leave you feeling better and live a happier life. With 14 therapist in 3 offices throughout the city (Lakeview, Pilsen, and near Oak Park) we look forward to helping you and your family.
Hello, I am Yolanda, a licensed psychotherapist with a Masters degree from Loyola University of Chicago. My goal is to provide a compassionate, inclusive, and soul-sensitive space where you feel safe to explore challenges—whether that means navigating independence, working through identity and relationship struggles, parenting, or balancing the demands of higher education. I believe every season of life, even the most difficult, carries the potential for growth, renewal, and peace, and I count it an honor to support you as you move toward emotional and spiritual freedom, and a more joyful, satisfied, and purposeful life.
Hello, I am Yolanda, a licensed psychotherapist with a Masters degree from Loyola University of Chicago. My goal is to provide a compassionate, inclusive, and soul-sensitive space where you feel safe to explore challenges—whether that means navigating independence, working through identity and relationship struggles, parenting, or balancing the demands of higher education. I believe every season of life, even the most difficult, carries the potential for growth, renewal, and peace, and I count it an honor to support you as you move toward emotional and spiritual freedom, and a more joyful, satisfied, and purposeful life.
Clients sometimes feel stuck and overwhelmed by the demands of life and they might struggle with anxiety, depression, or trauma, or face unique cultural or systemic stressors that have compounded over time. They are seeking not just relief, but a path toward reclaiming their balance and joy. Clients often seek a holistic approach that honors both their psychological and biological needs. Whether their goal is to achieve emotional stability, improve relationships, or simply find the energy to pursue their passions, they want to work with someone who understands the nuances of their experiences and can offer empathy and expertise.
Clients sometimes feel stuck and overwhelmed by the demands of life and they might struggle with anxiety, depression, or trauma, or face unique cultural or systemic stressors that have compounded over time. They are seeking not just relief, but a path toward reclaiming their balance and joy. Clients often seek a holistic approach that honors both their psychological and biological needs. Whether their goal is to achieve emotional stability, improve relationships, or simply find the energy to pursue their passions, they want to work with someone who understands the nuances of their experiences and can offer empathy and expertise.
Through my work as a therapist, I have seen first-hand how the therapy experience has positively influenced peoples' lives. My specialities include working with those who suffer from depression, anxiety, and/or are experiencing challenging life transisitions or relationship difficulties.
Through my work as a therapist, I have seen first-hand how the therapy experience has positively influenced peoples' lives. My specialities include working with those who suffer from depression, anxiety, and/or are experiencing challenging life transisitions or relationship difficulties.
Loss is one of our most profound and difficult experiences, but it is also the one thing that unifies us – we are ALL grieving different things at different times in our lives. Loss is not just death- it’s relationships, jobs, autonomy, identity, places, and more. As a therapist, I invite you to express your emotions about these things in whatever way feels natural to you, without judgement. We will set attainable goals that you can reach through our sessions together. By fostering supportive, non-judgmental spaces, I encourage you to explore, reframe, and reclaim your life stories on your terms.
Loss is one of our most profound and difficult experiences, but it is also the one thing that unifies us – we are ALL grieving different things at different times in our lives. Loss is not just death- it’s relationships, jobs, autonomy, identity, places, and more. As a therapist, I invite you to express your emotions about these things in whatever way feels natural to you, without judgement. We will set attainable goals that you can reach through our sessions together. By fostering supportive, non-judgmental spaces, I encourage you to explore, reframe, and reclaim your life stories on your terms.
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples, and families. In therapy, I tend to take a collaborative, egalitarian approach to treatment. I am open and nonjudgmental, and I take special time to tailor treatment approaches to fit each individual therapeutic relationship. I practice from a predominately existential-phenomenological framework where individual needs, meaning-making, and pursuit of happiness are emphasized. I also incorporate elements of cognitive behavioral therapy, psychodynamic therapy, and attachment theory as needed.
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples, and families. In therapy, I tend to take a collaborative, egalitarian approach to treatment. I am open and nonjudgmental, and I take special time to tailor treatment approaches to fit each individual therapeutic relationship. I practice from a predominately existential-phenomenological framework where individual needs, meaning-making, and pursuit of happiness are emphasized. I also incorporate elements of cognitive behavioral therapy, psychodynamic therapy, and attachment theory as needed.
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. In therapy, I work to create an empathic, open, and collaborative atmosphere to treat issues such as trauma, mood disorders, anxiety disorders, and personality disorders. Identity development, grief and loss, relationship problems, and domestic violence and abuse are other concerns that I help people address through therapy. I practice primarily from a psychodynamic approach and also use cognitive-behavioral therapy, motivational interviewing, and interpersonal therapy to enrich the therapeutic process.
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. In therapy, I work to create an empathic, open, and collaborative atmosphere to treat issues such as trauma, mood disorders, anxiety disorders, and personality disorders. Identity development, grief and loss, relationship problems, and domestic violence and abuse are other concerns that I help people address through therapy. I practice primarily from a psychodynamic approach and also use cognitive-behavioral therapy, motivational interviewing, and interpersonal therapy to enrich the therapeutic process.
If you’re grieving, chances are that you’ve had one of these gems hurled at you: “They’re in a better place,” “At least she’s not suffering anymore,” “It was his time.” Sure, people might mean well when they make these statements, but they simply do not help. Instead, they leave us feeling even more isolated and misunderstood. Our grief-averse culture wants a “quick-fix” and for people to go back to how they were before a loss. Grief is treated like a problem to be solved, when in fact, it’s a natural response to loss.
If you’re grieving, chances are that you’ve had one of these gems hurled at you: “They’re in a better place,” “At least she’s not suffering anymore,” “It was his time.” Sure, people might mean well when they make these statements, but they simply do not help. Instead, they leave us feeling even more isolated and misunderstood. Our grief-averse culture wants a “quick-fix” and for people to go back to how they were before a loss. Grief is treated like a problem to be solved, when in fact, it’s a natural response to loss.
You deserve to be free from the anxiety that holds you back. My passion is helping people to find peace and fulfillment in their lives.
My goal as your therapist is to help you to free yourself from anxiety, increase your self-confidence, and experience greater joy and fulfillment in your life.
I specialize in health anxiety, general anxiety, panic attacks, phobias and Obsessive Compulsive Disorder (OCD).
I am an active therapist who not only listens and understands, but also teaches you techniques to more effectively manage your difficulties and achieve your goals.
You deserve to be free from the anxiety that holds you back. My passion is helping people to find peace and fulfillment in their lives.
My goal as your therapist is to help you to free yourself from anxiety, increase your self-confidence, and experience greater joy and fulfillment in your life.
I specialize in health anxiety, general anxiety, panic attacks, phobias and Obsessive Compulsive Disorder (OCD).
I am an active therapist who not only listens and understands, but also teaches you techniques to more effectively manage your difficulties and achieve your goals.
I believe in everyone's resilience and capacity to change and grow. I strive to foster optimism and hope so you can envision your possibilities and options in life, motivating you to try something new or different to change yourself or your life. I work collaboratively with you to explore, make sense of, and help navigate issues with relationships, work-related stress, school performance, grief, adjustment to illness, dealing with immigration or relocation, and other changes we go through.
I believe in everyone's resilience and capacity to change and grow. I strive to foster optimism and hope so you can envision your possibilities and options in life, motivating you to try something new or different to change yourself or your life. I work collaboratively with you to explore, make sense of, and help navigate issues with relationships, work-related stress, school performance, grief, adjustment to illness, dealing with immigration or relocation, and other changes we go through.
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I incorporate traditional psychology with modern approaches. I have worked with children, adolescents, adults and have a passion for incorporating pop culture into my therapeutic work. I utilize Cognitive-Behavioral Therapy, Narrative Therapy and Psychodynamic techniques. My style is educational, informative, and empathic. I am LGBTQIA+ affirming and have worked extensively with persons who are developing their sexual identities.
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I incorporate traditional psychology with modern approaches. I have worked with children, adolescents, adults and have a passion for incorporating pop culture into my therapeutic work. I utilize Cognitive-Behavioral Therapy, Narrative Therapy and Psychodynamic techniques. My style is educational, informative, and empathic. I am LGBTQIA+ affirming and have worked extensively with persons who are developing their sexual identities.
We all naturally strive towards happiness, growth, and development. Sometimes, however, there are obstacles along the way: depression, anxiety, loss, financial strain, illness, relationship turmoil, addiction, or the impacts of prejudice and inequality. I will partner with you, get to know and understand who you are, where you come from. Together, we will explore solutions to get you back on track, to help you overcome suffering, to help you live more fully, more intentionally, and more effectively.
We all naturally strive towards happiness, growth, and development. Sometimes, however, there are obstacles along the way: depression, anxiety, loss, financial strain, illness, relationship turmoil, addiction, or the impacts of prejudice and inequality. I will partner with you, get to know and understand who you are, where you come from. Together, we will explore solutions to get you back on track, to help you overcome suffering, to help you live more fully, more intentionally, and more effectively.
It sounds like you're carrying a heavy load right now, and I want you to know that I'm here to support you. It takes incredible courage to reach out and explore these feelings. Your feelings matter, and nurturing your relationship with yourself is key to healing. You deserve to feel whole again. This is a safe space, and we'll navigate this together, at your pace. I believe in a holistic as well as caring approach by making it my goal to truly understand your experiences and help you find ways to cope and heal. Your well-being is my priority, and I believe in your strength to move through this. What's on your mind today?
It sounds like you're carrying a heavy load right now, and I want you to know that I'm here to support you. It takes incredible courage to reach out and explore these feelings. Your feelings matter, and nurturing your relationship with yourself is key to healing. You deserve to feel whole again. This is a safe space, and we'll navigate this together, at your pace. I believe in a holistic as well as caring approach by making it my goal to truly understand your experiences and help you find ways to cope and heal. Your well-being is my priority, and I believe in your strength to move through this. What's on your mind today?
Hi, my name is Dr. Tina Lott. I am a Licensed Clinical Professional Counselor as well as a Certified Alcohol & other Drug Counselor. I hold a BC-TMH certification and can provide quality services via Telehealth. My focus area is working with those with persistent mental health conditions who desire to learn how to cope with symptoms to live their best lives. I also specialize in working with anxiety, depression, relationship issues, identity issues, and self-esteem. My primary theoretical approach is Rational Emotive Behavioral Therapy (REBT). I am passionate about working with clients to help them reach their most optimal selves.
Hi, my name is Dr. Tina Lott. I am a Licensed Clinical Professional Counselor as well as a Certified Alcohol & other Drug Counselor. I hold a BC-TMH certification and can provide quality services via Telehealth. My focus area is working with those with persistent mental health conditions who desire to learn how to cope with symptoms to live their best lives. I also specialize in working with anxiety, depression, relationship issues, identity issues, and self-esteem. My primary theoretical approach is Rational Emotive Behavioral Therapy (REBT). I am passionate about working with clients to help them reach their most optimal selves.
Our practice serves clients 18 and older. I am passionate about working with adults of all backgrounds and identities who are coping with symptoms of anxiety, depression, grief, difficulty adjusting to life's transitions, or navigating complex relationships with family members and others. I have a certificate in gerontology and enjoy working with older adults as much as working with younger and middle-aged clients. I believe individuals are the experts on our own lives . . . and that each of us can, at times, use a fresh perspective to help reexamine, and sometimes challenge, our old assumptions.
Our practice serves clients 18 and older. I am passionate about working with adults of all backgrounds and identities who are coping with symptoms of anxiety, depression, grief, difficulty adjusting to life's transitions, or navigating complex relationships with family members and others. I have a certificate in gerontology and enjoy working with older adults as much as working with younger and middle-aged clients. I believe individuals are the experts on our own lives . . . and that each of us can, at times, use a fresh perspective to help reexamine, and sometimes challenge, our old assumptions.
I understand that therapy can be scary. It’s not easy opening up to a stranger, but I want you to know I will meet you where you are. I believe in treating my clients with softness and aim to build trust and safety in the therapeutic relationship through empathy and patience. In our capitalist society, it is easy for us to go on autopilot and simply work, work, work. That is completely valid since we need to work to survive. However, slowing down and being mindful of our breath, what we feel in our bodies, and simply listening to our heartbeats reconnects us to not only ourselves, but the Earth.
I understand that therapy can be scary. It’s not easy opening up to a stranger, but I want you to know I will meet you where you are. I believe in treating my clients with softness and aim to build trust and safety in the therapeutic relationship through empathy and patience. In our capitalist society, it is easy for us to go on autopilot and simply work, work, work. That is completely valid since we need to work to survive. However, slowing down and being mindful of our breath, what we feel in our bodies, and simply listening to our heartbeats reconnects us to not only ourselves, but the Earth.
Online Therapists
I specialize in creating a safe environment for my clients in order to empower personal and relational growth, healing, emotional wellness, goal achievement and development. While working with couples, an efficient platform is utilized, which focuses on restoring connection and trust while improving communication and problem solving. Family therapy is a unique opportunity to bring the entire family system together in order to cope with many different problems and situations. I will oftentimes engage children in the therapeutic process using a variety of creative interventions such as play, art and literature.
I specialize in creating a safe environment for my clients in order to empower personal and relational growth, healing, emotional wellness, goal achievement and development. While working with couples, an efficient platform is utilized, which focuses on restoring connection and trust while improving communication and problem solving. Family therapy is a unique opportunity to bring the entire family system together in order to cope with many different problems and situations. I will oftentimes engage children in the therapeutic process using a variety of creative interventions such as play, art and literature.
I work with children, adults, and families, and utilize a family systems approach to increase resiliency and self-awareness in order for direct changes to occur in your daily life. I specialize in child/adolescent therapy, play therapy, family therapy, divorce and separation, trauma, child sexual abuse, anxiety, addiction, and parenting support and stress.
I work with children, adults, and families, and utilize a family systems approach to increase resiliency and self-awareness in order for direct changes to occur in your daily life. I specialize in child/adolescent therapy, play therapy, family therapy, divorce and separation, trauma, child sexual abuse, anxiety, addiction, and parenting support and stress.
I believe therapy is a brave and vulnerable journey that can be truly transformative. My approach is warm, compassionate, and authentic, creating a therapeutic relationship that feels like a safe and sacred space. My practice is deeply rooted in liberation and social justice principles, with careful attention to the social, cultural, historical, and political power dynamics that shape our experiences. Through thoughtful dialogue, creative exercises, and motivational interviewing, I support clients in exploring your unique strengths, challenges, patterns, and hopes.
I believe therapy is a brave and vulnerable journey that can be truly transformative. My approach is warm, compassionate, and authentic, creating a therapeutic relationship that feels like a safe and sacred space. My practice is deeply rooted in liberation and social justice principles, with careful attention to the social, cultural, historical, and political power dynamics that shape our experiences. Through thoughtful dialogue, creative exercises, and motivational interviewing, I support clients in exploring your unique strengths, challenges, patterns, and hopes.
Nearby Searches for Galewood, Chicago
- Austin
- Belmont Cragin
- Craigin
- Dunning
- North Austin
- Portage Park
- Pottage Park
- South Austin
- West Humboldt Park
How does your Therapist compare?
Number of Therapists in Galewood, Chicago, IL
10+
Average cost per session
$160
Therapists in Galewood, Chicago, IL who prioritize treating:
| 94% | Anxiety |
| 82% | Depression |
| 76% | Grief |
| 76% | Stress |
| 71% | Relationship Issues |
| 65% | Trauma and PTSD |
| 65% | Coping Skills |
Average years in practice
18 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 65% | Aetna |
| 47% | Cigna and Evernorth |
How Therapists in Galewood, Chicago, IL see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Galewood, Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.