Therapists in Edgewater, Chicago, IL

Photo of Joshua Williams, LCSW, MA, Clinical Social Work/Therapist
Joshua Williams
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Edgewater, Chicago, IL 60660  (Online Only)
I'm glad you're looking for support! Though therapy isn’t only for our hardest moments, there are times when life’s stresses overwhelm our ability to cope. Perhaps you are grieving a loss or struggling to adapt to change. Maybe you are battling feelings of anxiety or depression. Or the effects of trauma. Maybe you are simply feeling stuck in patterns that keep you mentally and physically in places you no longer want to be in. You are not alone and you can feel better. I believe that anyone can develop the innate skills and courage necessary to change and that everyone deserves to be safely and securely themselves.
I'm glad you're looking for support! Though therapy isn’t only for our hardest moments, there are times when life’s stresses overwhelm our ability to cope. Perhaps you are grieving a loss or struggling to adapt to change. Maybe you are battling feelings of anxiety or depression. Or the effects of trauma. Maybe you are simply feeling stuck in patterns that keep you mentally and physically in places you no longer want to be in. You are not alone and you can feel better. I believe that anyone can develop the innate skills and courage necessary to change and that everyone deserves to be safely and securely themselves.
(773) 917-0752 View (773) 917-0752
Photo of Grace Gautier, Pre-Licensed Professional
Grace Gautier
Pre-Licensed Professional
Verified Verified
1 Endorsed
Edgewater, Chicago, IL 60640
Therapy is a way to heal when the world has been unkind to us. I work with an open heart and mind and want to meet whatever you’re facing alongside you. Our time will be spent talking through whatever feels heavy. My goal is for us both to understand you better than when we met. My approach is client-centered and focuses on compassion, acceptance, and narrative processing. I specialize in working with LGBTQIA+ individuals and partners. My clinical interests include working with trauma and post-traumatic stress, identity exploration, spirituality, and structural dissociation.
Therapy is a way to heal when the world has been unkind to us. I work with an open heart and mind and want to meet whatever you’re facing alongside you. Our time will be spent talking through whatever feels heavy. My goal is for us both to understand you better than when we met. My approach is client-centered and focuses on compassion, acceptance, and narrative processing. I specialize in working with LGBTQIA+ individuals and partners. My clinical interests include working with trauma and post-traumatic stress, identity exploration, spirituality, and structural dissociation.
(773) 570-2829 View (773) 570-2829
Photo of Anne Zakaras, LCPC, ATR-BC
Anne Zakaras
Licensed Clinical Professional Counselor, LCPC, ATR-BC
Verified Verified
Edgewater, Chicago, IL 60640
Anne Zakaras, LCPC, ATR-BC is a Licensed Clinical Professional Counselor and a Registered Board Certified Art Therapist. Her integrative, client-centered approach is rooted in evidence-based psychotherapeutic practices often but not always combined with art therapy techniques in order to treat a variety of mental health concerns. In addition to being a Board Certified Art Therapist, Anne is certified in Mindfulness Based Stress Reduction (MBSR) and is a Certified Grief Informed Professional.
Anne Zakaras, LCPC, ATR-BC is a Licensed Clinical Professional Counselor and a Registered Board Certified Art Therapist. Her integrative, client-centered approach is rooted in evidence-based psychotherapeutic practices often but not always combined with art therapy techniques in order to treat a variety of mental health concerns. In addition to being a Board Certified Art Therapist, Anne is certified in Mindfulness Based Stress Reduction (MBSR) and is a Certified Grief Informed Professional.
(773) 923-1973 View (773) 923-1973
Photo of Kevin Lage, LCPC
Kevin Lage
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Edgewater, Chicago, IL 60660
Hello! I am a Licensed Clinical Professional Counselor with over 7 years of experience in the field. I work with adults, minors, couples, or families and specialize in addiction, anxiety, depression, anger management, and coping skills. I take a person-centered, eclectic, and supportive approach while using Rogerian and Trust-Based Relational Intervention modalities. I holistically look at the person I'm counseling from their full environmental perspective and listen in a non-judgmental and accepting way.
Hello! I am a Licensed Clinical Professional Counselor with over 7 years of experience in the field. I work with adults, minors, couples, or families and specialize in addiction, anxiety, depression, anger management, and coping skills. I take a person-centered, eclectic, and supportive approach while using Rogerian and Trust-Based Relational Intervention modalities. I holistically look at the person I'm counseling from their full environmental perspective and listen in a non-judgmental and accepting way.
(773) 900-4695 View (773) 900-4695
Photo of Jan Parker, MA, MFA, LCPC
Jan Parker
MA, MFA, LCPC
Verified Verified
Edgewater, Chicago, IL 60660
Building meaningful connections with all my clients is my foremost goal. I am currently accepting clients at Dr. Jessica L. Hudson, Ph.D., PLLC (jlhudsonpsych.com), located in Chicago's Andersonville and Lincoln Square area. I work with a variety of clientele struggling with anxiety, depression, OCD, and PTSD. As a psychodynamic therapist, I am extremely interested in your lived experience to inform how best to help you. From there we will work together to develop cognitive-behavioral and mindfulness strategies to implement in your daily life.
Building meaningful connections with all my clients is my foremost goal. I am currently accepting clients at Dr. Jessica L. Hudson, Ph.D., PLLC (jlhudsonpsych.com), located in Chicago's Andersonville and Lincoln Square area. I work with a variety of clientele struggling with anxiety, depression, OCD, and PTSD. As a psychodynamic therapist, I am extremely interested in your lived experience to inform how best to help you. From there we will work together to develop cognitive-behavioral and mindfulness strategies to implement in your daily life.
(773) 831-9913 View (773) 831-9913
Photo of John C Knapp - Center for Psychodynamic Psychotherapy, PhD, Psychologist
Center for Psychodynamic Psychotherapy
Psychologist, PhD
Verified Verified
Edgewater, Chicago, IL 60640
Often, people come to us looking to explore psychological concerns in a sophisticated way. If they had past therapy, they were at times disappointed that it did not go deeper, as it left the greater meaning (the "roots") of their symptoms unexplored. As psychodynamic therapists, however, our goal is to see comprehensively, with thoughtful attention to the subtle depths and intricacies of your experience. In so doing, we can help to both resolve symptoms and impart meaning to your experiences, even those thoughts, feelings, and emotions that are often deemed painful or meaningless.
Often, people come to us looking to explore psychological concerns in a sophisticated way. If they had past therapy, they were at times disappointed that it did not go deeper, as it left the greater meaning (the "roots") of their symptoms unexplored. As psychodynamic therapists, however, our goal is to see comprehensively, with thoughtful attention to the subtle depths and intricacies of your experience. In so doing, we can help to both resolve symptoms and impart meaning to your experiences, even those thoughts, feelings, and emotions that are often deemed painful or meaningless.
(773) 492-8500 View (773) 492-8500
Photo of Heather Nyheim, LCSW, Clinical Social Work/Therapist
Heather Nyheim
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Edgewater, Chicago, IL 60640
I am dedicated to helping clients navigate the ups and downs of their life. Through our work together, you will develop a deeper understanding of yourself and find new ways to cope with life's challenges. I believe a key ingredient to meaningful change through therapy is the trusted relationship between therapist and client, so together we will create a warm and supportive environment for you to explore your thoughts, feelings, and experiences.
I am dedicated to helping clients navigate the ups and downs of their life. Through our work together, you will develop a deeper understanding of yourself and find new ways to cope with life's challenges. I believe a key ingredient to meaningful change through therapy is the trusted relationship between therapist and client, so together we will create a warm and supportive environment for you to explore your thoughts, feelings, and experiences.
(872) 272-7314 View (872) 272-7314
Photo of Sheila D Hanrahan, MSW, LCPC, Counselor
Sheila D Hanrahan
Counselor, MSW, LCPC
Verified Verified
Edgewater, Chicago, IL 60640
Having more than 25-years experience with issues most often brought to therapy, I see our work together as a healing process and sacred journey of the soul with my role being guide, witness and companion on the path towards wholeness, self-empowerment and self-realization. It's often a journey into the unconscious using dreams and one's creative process. This brings a deep commitment to my own growth as well. Beginning in the addictions field and continually striving to deepen my knowledge of the alchemy of healing I am also a Jungian analyst.
Having more than 25-years experience with issues most often brought to therapy, I see our work together as a healing process and sacred journey of the soul with my role being guide, witness and companion on the path towards wholeness, self-empowerment and self-realization. It's often a journey into the unconscious using dreams and one's creative process. This brings a deep commitment to my own growth as well. Beginning in the addictions field and continually striving to deepen my knowledge of the alchemy of healing I am also a Jungian analyst.
(773) 497-2324 View (773) 497-2324
Photo of Brock Jones, MA, LPC, Pre-Licensed Professional
Brock Jones
Pre-Licensed Professional, MA, LPC
Verified Verified
Edgewater, Chicago, IL 60640
My philosophy of therapy is humanist, believing that every person is worthy of dignity, love, and fulfillment in their life. Therapy provides an affirming, compassionate relationship for clients to learn more about themselves, explore choices, and better understand how they relate to the world around them. Through acceptance, curiosity, and discussion, I join with clients to support them in discovering their own potential, explore areas of growth, and identify the strengths and wisdoms they already carry with them. I believe therapy should be flexible and dynamic enough to support clients who are facing particular struggles.
My philosophy of therapy is humanist, believing that every person is worthy of dignity, love, and fulfillment in their life. Therapy provides an affirming, compassionate relationship for clients to learn more about themselves, explore choices, and better understand how they relate to the world around them. Through acceptance, curiosity, and discussion, I join with clients to support them in discovering their own potential, explore areas of growth, and identify the strengths and wisdoms they already carry with them. I believe therapy should be flexible and dynamic enough to support clients who are facing particular struggles.
(773) 694-1619 View (773) 694-1619
Photo of Annabeth Chickering, LCPC, NCC
Annabeth Chickering
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Edgewater, Chicago, IL 60640
I believe that the relationship formed between therapist and client is at the core of therapy; it is my privilege and responsibility to listen to my clients' experiences with respect and without judgment. I collaborate with my clients to help them trust their voice, honor their inner wisdom, strengthen their personal insight, listen to their bodies, access their story, bring meaning to their past experiences, and find hope for the future. Before becoming a psychotherapist I taught therapeutic dance to people of all ages.
I believe that the relationship formed between therapist and client is at the core of therapy; it is my privilege and responsibility to listen to my clients' experiences with respect and without judgment. I collaborate with my clients to help them trust their voice, honor their inner wisdom, strengthen their personal insight, listen to their bodies, access their story, bring meaning to their past experiences, and find hope for the future. Before becoming a psychotherapist I taught therapeutic dance to people of all ages.
(312) 667-2701 View (312) 667-2701
Photo of Anuj Ansal, LPC, CRC, Pre-Licensed Professional
Anuj Ansal
Pre-Licensed Professional, LPC, CRC
Verified Verified
Edgewater, Chicago, IL 60660
I am committed to helping individuals live more fulfilling, meaningful, and complete lives. Often, we may find ourselves feeling disconnected from others and from ourselves, or we may feel like we’re unable to live the life we would like to live. My goal is to provide a safe, non-judgmental, and empathic space where we can explore these difficult thoughts, feelings, and experiences. I consider the therapeutic relationship to something to be cherished and will walk by your side as we do the work of coming back home to who we really are.
I am committed to helping individuals live more fulfilling, meaningful, and complete lives. Often, we may find ourselves feeling disconnected from others and from ourselves, or we may feel like we’re unable to live the life we would like to live. My goal is to provide a safe, non-judgmental, and empathic space where we can explore these difficult thoughts, feelings, and experiences. I consider the therapeutic relationship to something to be cherished and will walk by your side as we do the work of coming back home to who we really are.
(773) 825-6736 View (773) 825-6736
Photo of Heather Beller, LCPC, LPC, NCC, Counselor
Heather Beller
Counselor, LCPC, LPC, NCC
Verified Verified
Edgewater, Chicago, IL 60614  (Online Only)
Struggling to stay present? Whether you're replaying past interactions like a broken record or fearing the catastrophic 'What if?' scenarios your mind loves to create, it feels like you're always somewhere else. Work, weed gummies, and endless doomscrolling only numb the pain, leaving the deeper feelings of guilt, disconnection, and unworthiness to fester. Maybe this is your first time considering therapy, or maybe you're coming back to do some deeper work. Either way, I’m here to guide you in exploring your patterns, your 'go-to' moves, and helping you determine whether they still serve you.
Struggling to stay present? Whether you're replaying past interactions like a broken record or fearing the catastrophic 'What if?' scenarios your mind loves to create, it feels like you're always somewhere else. Work, weed gummies, and endless doomscrolling only numb the pain, leaving the deeper feelings of guilt, disconnection, and unworthiness to fester. Maybe this is your first time considering therapy, or maybe you're coming back to do some deeper work. Either way, I’m here to guide you in exploring your patterns, your 'go-to' moves, and helping you determine whether they still serve you.
(872) 312-7890 View (872) 312-7890
Photo of Ashley Samson, LCPC, ATR, Counselor
Ashley Samson
Counselor, LCPC, ATR
Verified Verified
3 Endorsed
Edgewater, Chicago, IL 60660  (Online Only)
Our bodies are not the only parts of ourselves that need a tune up from time to time. The mind is a powerful tool that can benefit from support and encouragement. Whether it's a job change, loss, relational issues, living with physical pain or just day-to-day stress, a supportive ear can mean the difference between just getting through the day and living the life that you long for. I have experience working with many clients especially those with eating disorders, depression and anxiety disorders including OCD. For a quick response, please email instead of calling for questions or to set an appointment.
Our bodies are not the only parts of ourselves that need a tune up from time to time. The mind is a powerful tool that can benefit from support and encouragement. Whether it's a job change, loss, relational issues, living with physical pain or just day-to-day stress, a supportive ear can mean the difference between just getting through the day and living the life that you long for. I have experience working with many clients especially those with eating disorders, depression and anxiety disorders including OCD. For a quick response, please email instead of calling for questions or to set an appointment.
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Photo of B Sutherland, MSW, Pre-Licensed Professional
B Sutherland
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Edgewater, Chicago, IL 60640
I believe that we are each influenced not only by our upbringing and families of origin, but also by the political and economic structures in which we live. For many of us, this means experiencing racial, economic, sexual and gender-based oppression, which impacts both our mental and physical health. As a working class member of the transgender community, I know how harmful it can be to live in a world that feels like it was built against you. But you are not alone in this. Together, we can work to make the world a safer, calmer, happier place for you.
I believe that we are each influenced not only by our upbringing and families of origin, but also by the political and economic structures in which we live. For many of us, this means experiencing racial, economic, sexual and gender-based oppression, which impacts both our mental and physical health. As a working class member of the transgender community, I know how harmful it can be to live in a world that feels like it was built against you. But you are not alone in this. Together, we can work to make the world a safer, calmer, happier place for you.
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Photo of Ana Gonzalez, MA, LCPC, Counselor
Ana Gonzalez
Counselor, MA, LCPC
Verified Verified
Edgewater, Chicago, IL 60640  (Online Only)
Entering therapy can be a challenging decision. My approach to therapy is with the focus that you are the ultimate expert on you. As your therapist, I am invited along on your journey and see my role as a facilitator for making changes that are congruent with you and your life goals. My counseling style is interactive, and I collaborate with you to identify choices that align with your life's vision. The objective is to gain insight and choose new approaches to challenges, and problem solving with new choices and behavior.
Entering therapy can be a challenging decision. My approach to therapy is with the focus that you are the ultimate expert on you. As your therapist, I am invited along on your journey and see my role as a facilitator for making changes that are congruent with you and your life goals. My counseling style is interactive, and I collaborate with you to identify choices that align with your life's vision. The objective is to gain insight and choose new approaches to challenges, and problem solving with new choices and behavior.
(773) 537-4684 View (773) 537-4684
Photo of James Searing, LCSW, Clinical Social Work/Therapist
James Searing
Clinical Social Work/Therapist, LCSW
Verified Verified
Edgewater, Chicago, IL 60660  (Online Only)
My own healing journey has taught me that life gets hard and healing is messy. You don’t have to go through this alone. Sometimes the journey leaves us in many pieces, scattered thoughts, overwhelming tasks, grief, and broken dreams. It can feel like looking at a whole mountain before you. Yet, the view from higher up is worth every step. I'm here to travel with you-challenging, cheering, and celebrating your wins along the way. Little by little, you can turn your dreams into reality. The world is now full of new problems from endless tabs, too much scrolling, and coping with collective existential stress.
My own healing journey has taught me that life gets hard and healing is messy. You don’t have to go through this alone. Sometimes the journey leaves us in many pieces, scattered thoughts, overwhelming tasks, grief, and broken dreams. It can feel like looking at a whole mountain before you. Yet, the view from higher up is worth every step. I'm here to travel with you-challenging, cheering, and celebrating your wins along the way. Little by little, you can turn your dreams into reality. The world is now full of new problems from endless tabs, too much scrolling, and coping with collective existential stress.
(872) 219-0711 View (872) 219-0711
Photo of Eilis Fagan, MA, LCSW, Clinical Social Work/Therapist
Eilis Fagan
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Edgewater, Chicago, IL 60640
Life's most challenging moments can cause distress, discomfort, uncertainty, and stagnation. However, with support, these challenges can also lead to self-reflection, growth, and change. I work with adolescents and adults that are seeking support while they navigate difficult life transitions, heal from trauma, explore identity, or live with depression, anxiety, and family conflict among other challenges. It is my hope that we can work together to identify patterns in your life that no longer serve you, develop realistic and values-guided coping skills, and foster deeper connections with yourself and with those around you.
Life's most challenging moments can cause distress, discomfort, uncertainty, and stagnation. However, with support, these challenges can also lead to self-reflection, growth, and change. I work with adolescents and adults that are seeking support while they navigate difficult life transitions, heal from trauma, explore identity, or live with depression, anxiety, and family conflict among other challenges. It is my hope that we can work together to identify patterns in your life that no longer serve you, develop realistic and values-guided coping skills, and foster deeper connections with yourself and with those around you.
(872) 246-7165 View (872) 246-7165
Photo of Max Chang, ALMFT, Pre-Licensed Professional
Max Chang
Pre-Licensed Professional, ALMFT
Verified Verified
1 Endorsed
Edgewater, Chicago, IL 60640
Hi! Thanks for checking out my profile. My ideal clients to work with are those identifying as lgbtq+, immigrant populations and international students, creatives in the performing arts industry, and couples navigating challenging communication patterns. The clients I work best with enjoy a balance of serious commitment to their goals while interweaving humor and genuine human connection. I bring a combination of truthful reassurance and firm accountability to help my clients navigate their challenges. With my experience, I am confident coaching clients to explore various perspective, creating more agency with their feelings.
Hi! Thanks for checking out my profile. My ideal clients to work with are those identifying as lgbtq+, immigrant populations and international students, creatives in the performing arts industry, and couples navigating challenging communication patterns. The clients I work best with enjoy a balance of serious commitment to their goals while interweaving humor and genuine human connection. I bring a combination of truthful reassurance and firm accountability to help my clients navigate their challenges. With my experience, I am confident coaching clients to explore various perspective, creating more agency with their feelings.
(773) 570-2364 View (773) 570-2364
Photo of Pamela Anne Brand, PsyD, LMFT, Marriage & Family Therapist
Pamela Anne Brand
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
2 Endorsed
Edgewater, Chicago, IL 60640
My practice involves helping individuals, couples and families identify,and build strengths and resilience, while identifying and shifting issues that constrain the fullest potential of stability, satisfaction and joy. I am collaborative and relational in style. I have experience working with issues including, anxiety, depression, trauma, loss, eating disorder and addictions. My approach involves the provision of support, understanding and encouragement to enhance awareness and success for the creation of meaning and satisfaction. My style is interactive and I offer strategies and feedback to enhance client's achievement of goals.
My practice involves helping individuals, couples and families identify,and build strengths and resilience, while identifying and shifting issues that constrain the fullest potential of stability, satisfaction and joy. I am collaborative and relational in style. I have experience working with issues including, anxiety, depression, trauma, loss, eating disorder and addictions. My approach involves the provision of support, understanding and encouragement to enhance awareness and success for the creation of meaning and satisfaction. My style is interactive and I offer strategies and feedback to enhance client's achievement of goals.
(773) 432-8221 View (773) 432-8221
Photo of Stephanie Ceranec, MEd, LCPC
Stephanie Ceranec
Licensed Clinical Professional Counselor, MEd, LCPC
Verified Verified
Edgewater, Chicago, IL 60640
I believe clients deserve a space where they can be unapologetically seen, heard and witnessed. I bring this belief into my work to allow clients to experience and explore whatever they are carrying with them. This work is done on a foundation of collaboration, curiosity, trust and compassion.
I believe clients deserve a space where they can be unapologetically seen, heard and witnessed. I bring this belief into my work to allow clients to experience and explore whatever they are carrying with them. This work is done on a foundation of collaboration, curiosity, trust and compassion.
(773) 232-6726 View (773) 232-6726
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How does your Therapist compare?

Number of Therapists in Edgewater, Chicago, IL

400+

Average cost per session

$165

Therapists in Edgewater, Chicago, IL who prioritize treating:

92% Anxiety
88% Depression
83% Relationship Issues
79% Self Esteem
73% Trauma and PTSD
68% Life Transitions
67% Stress

Average years in practice

9 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
67% Aetna
46% Cigna and Evernorth

How Therapists in Edgewater, Chicago, IL see their clients

71% In Person and Online
29% Online Only

Gender breakdown

61% Female
31% Male
8% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Edgewater, Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.