Therapists in East Rogers Park, Chicago, IL

I am a somatically-focused therapist, iRest Level 2 Meditation Teacher and life-long dance artist. I have worked as a healer in both community centers and privately throughout Chicago providing body/mind connective therapy in support of recovery from the effects of chronic mental dis-ease. My creative therapeutic approach is rooted in trauma-focused healing and the belief that each individual possesses the power to heal when provided with a safe, trustworthy and unbiased environment. I am a strong proponent of providing access to quality healthcare and healing services to all people regardless of income or socioeconomic background.

All of us -- women and men, young and old, poor, middle class and upscale folks, minorities and majorities -- have to deal with complexity. As a therapist I help heal hurts from the past, assist clients in managing present challenges, and work collaboratively to create more satisfying future lives. The people who see me for individual, couples and family therapy represent a culturally diverse group. Their difficulties range from anxiety and depression, to stress disorders, OCD/OCPD, relationship problems, employment issues, and bereavement. Many of these women and men report quick progress in better managing their personal, family, academic, and work lives.

Chicago DBT Institute at The Center for Mindfulness and Behavior Therapy - DBT-Linehan Board of Certification, Certified Program(tm)- is a specialty clinic that serves teens and adults who are exhibiting self-endangering behaviors and/or emerging or established borderline personality traits, such as depression, anxiety, eating disorders, self-harm, impulsivity, post-traumatic stress, and/or emotional instability. Our scientifically-based interventions incorporate skills to help patients recognize and face their emotions skillfully and overcome the self-destructive coping behaviors that have plagued their lives.

It is my goal to provide you with a safe, therapeutic space to unload and explore your needs, worries, and fears whatever they may be. The path to healing is unique for each of us. We will work collaboratively towards meeting your goals and needs, and in doing so, make your life more comfortable and satisfying. It is my hope that each person who meets with me feels accepted, as I respect each individual's culture, gender, race, religion, and sexual identity.

I believe that as we evolve and grow, our connections with ourselves, others and the world around us can become deeper and more fulfilling. However, when we are under stress, in a relationship crisis, or feel anxious or depressed, our connections to our loved ones and to ourselves are limited. We may be unable to communicate, feel angry, lack energy and feel overwhelmed. In order to relieve life's pressures, it is important to slow down, and become more self-aware--reconnecting with ourselves once again. Counseling fosters trust, and is a process that promotes growth and change.

Dr. Jessica Brennan takes a personalized and holistic approach to psychotherapy. As both a licensed clinical psychologist and certified yoga teacher, she incorporates the needs of the mind, body and emotional self into treatment. Dr. Brennan works with clients to help them identify personal goals, increase insight into problematic behaviors and establish balanced coping skills. She provides support and strategies to increase overall happiness, productivity and life satisfaction.

I specialize in working with men, especially those who identify as gay, bi or queer. Common issues I work with clients on include relationship/intimacy struggles, isolation, depression, shame, career issues, anger/rage, anxiety, sexual issues, feelings of numbness and addiction. I can assure you a level of comfort and understanding as well as specialized training when dealing with these issues. In addition, I take a sex positive approach and am attuned to the needs of poly, non-monogamous, kink and BDSM clients.

Are you functional, even successful on the outside but deal with insecurities and worry that your problems are interfering with your work or relationships? You might have lingering impacts from things that happened in childhood or in toxic relationships. Most of my clients are women who are overthinkers and people- pleasers and suffer from being very self-critical. I think of our work as "recovery from everything." The positive coping skills we work on are quite similar no matter what has caused you such high levels of anxiety.

Are you looking for a therapist who is warm and caring, but also actively supports you in making necessary changes? I show up to sessions ready to listen and hold intense emotions. Through our conversations we will identify your hopes, fears, and stuck points. We will then work together to move you towards the life that you dream of. We will co-create homework, so that you can take what we discuss and practice it in your day-to-day life. Your homework might be reaching out to an old friend, or breathing through an urge to yell at your children, or taking that first step on a project you’ve been dreaming about for years.

Each stage of life brings different challenges that test our ability to adapt, but our need for support to bolster ourselves during these times remains the same. Whether you are struggling to establish a new normal in the face of shifting life circumstances, coping with a long-standing physical or mental illness, feeling the strain of caring for a loved one with an illness or a disability, or simply feeling blocked on your path to fulfillment, you deserve a space dedicated to your needs. I strive to create a space where anyone can feel welcome, and I believe that therapy is a pursuit from which everyone could derive a benefit.

Hello, Im a licensed Clinical Professional Counselor (LCPC) (LMHC) based in Illinois and Florida. I received my Masters degree in 2011 from Capella University in MN and have been practicing for past 13 years. Ive helped hundreds of adults and children with issues ranging from depression, anxiety, PTSD, OCD, ADHD, ODD, Bi Polar D/O as well as BPD as well as other personality D/O, I'm here to help my clients realize the life that they could have once relieved of some of the issues mentioned above is treated.

When difficult emotions or experiences interfere with our ability to enjoy life, it can be hard to figure out what to do. You might feel stuck in patterns of thoughts or behaviors that are stopping you from fully engaging in the life you want to live. I work with you to process what may be contributing to your pain and to recognize your many strengths within. We each deserve to be seen for all that we are by someone who cares. Honoring your unique personality and needs, we will determine how the therapeutic relationship can best serve you.

I’m Bori, a therapist and a trauma-specialist. Let me first say this: thank you very much for being who you are. I do appreciate that you are prioritizing yourself in this healing journey. I appreciate that you have made this audacious, brave decision to seek counseling. No matter where you are or which season you are in, your story matters. Your struggle matters. Your being matters. Your inner child matters.

I enjoy working with people in a safe and supportive atmosphere where a person can be who they really are. As individual's lives are often complex and surely unique, I work collaboratively with clients to learn about their reasons for seeking therapy as well as to enliven and deepen the therapeutic process through greater self-reflection. Ultimately, I believe that human beings are self-healing, and that the symptoms and contexts that lead a person into their therapeutic journey can often teach and bring meaning in ways that enhance psychological wholeness.

Starting therapy can be such an overwhelming task, but you have made it this far which means your ready to do the work! I have experience working with teens, young adults and adults struggling with a wide range of clinical issues such as anxiety, depression, life transitions, grief/loss, and relationship concerns. As a therapist, I make sure to do the

I believe change occurs in the context of our relationships, with our own self and with others. Oftentimes, when people seek out therapy, they are feeling lost, discarded, and may be filled with self-doubt and negative thoughts and feelings about themselves in the world. I work with clients to forge new ways of relating to ourselves and others to engage more fully in the world. We do this by learning a range of new skills and processing past experiences, but at its core, it is about connection with another human being and being seen, heard, understood, respected, and known.

Maya Angelou said, "There is no greater agony than bearing an untold story inside you." Your story is important. Perhaps in this chapter you're encountering low self-esteem, looking to heal from past trauma, struggling with self-esteem, or needing a place to ventilate the sometimes overwhelming stressors from week to week. I can help with that. I'll meet you where you're at and help you build a sense of agency for the change you'd like to author in your life. Together we'll discover what works and what doesn't, and we'll explore how thoughts, feelings and behaviors are helping or harming.

I’m here to help. We all experience stress, loss and pain in so many ways. But we are resilient and, with help, can overcome and enjoy life again. Using a trauma informed and culturally informed focus, I use a combination of compassionate talk therapy, mindfulness and body-based tools as your partner to wellness. In my 20+ years as a clinical psychologist I have been privileged to work with folks from all walks of life especially those in marginalized groups. If you need to sort things out in a safe place, you’ve come to the right place.

So, you've already done the scariest part of this whole process, which is deciding that you want support and taking action. That takes incredible strength and humility, even if you may not feel that way right now. From here, it's my job to work together with you to find ways to channel that strength towards the goals you have and help reframe the way you're approaching challenges through support, humor, and compassion.