Teletherapy for Douglas - Chicago, IL

Photo of Michael S Bruner - City Counseling Center, Licensed Clinical Professional Counselor, LCPC, NCC
City Counseling Center
Licensed Clinical Professional Counselor, LCPC, NCC
Douglas, Chicago, IL 60615
We offer therapy sessions in-person in our light- and plant-filled offices, or online via a secure video platform.
Our work combines years of professional training, a diverse set of work experiences, and multiple clinical interests with a philosophy of supporting clients through the power of the therapeutic relationship. We don't believe in a "one size fits all" approach to therapy. Instead, we cherish the identity of each unique individual and believe in collaborating with clients to find the approach that best suits their needs. At City Counseling Center you will find a confidential space to be heard, supported, and to find change within yourself.
We offer therapy sessions in-person in our light- and plant-filled offices, or online via a secure video platform.
Our work combines years of professional training, a diverse set of work experiences, and multiple clinical interests with a philosophy of supporting clients through the power of the therapeutic relationship. We don't believe in a "one size fits all" approach to therapy. Instead, we cherish the identity of each unique individual and believe in collaborating with clients to find the approach that best suits their needs. At City Counseling Center you will find a confidential space to be heard, supported, and to find change within yourself.
(872) 246-7615 View (872) 246-7615
Photo of Monisha Johnson, Clinical Social Work/Therapist, LCSW
Monisha Johnson
Clinical Social Work/Therapist, LCSW
Douglas, Chicago, IL 60616
My ideal client is one who has trouble taking care of themselves but makes sure everyone else is taken care of. One who has noticed a pattern of relationships in their family that are rooted in emotional neglect, disrespect, and unhealthy enmeshments. One who struggles to express themselves, constantly feels unheard, and deep down inside feels unworthy (but wouldn’t dare to say it). As a therapist my biggest strength has been my ability to aid clients in restoring hope and embracing all parts of themselves
My ideal client is one who has trouble taking care of themselves but makes sure everyone else is taken care of. One who has noticed a pattern of relationships in their family that are rooted in emotional neglect, disrespect, and unhealthy enmeshments. One who struggles to express themselves, constantly feels unheard, and deep down inside feels unworthy (but wouldn’t dare to say it). As a therapist my biggest strength has been my ability to aid clients in restoring hope and embracing all parts of themselves
(872) 282-2366 View (872) 282-2366
Photo of Donita Lester, Licensed Professional Counselor, EdD, LPC
Donita Lester
Licensed Professional Counselor, EdD, LPC
Douglas, Chicago, IL 60616
My unique training and background has uniquely prepared me to work with diverse clientele including teenagers, adults and geriatrics. I have advanced training both in clinical counseling as well as pastoral, faith-based counseling approaches. I am able to integrate these approaches in my work with my clients. I am ideally suited for clients looking for an inclusive counseling approach emphasizing acceptance of cultural diversity and its profound effect on health and well-being.
My unique training and background has uniquely prepared me to work with diverse clientele including teenagers, adults and geriatrics. I have advanced training both in clinical counseling as well as pastoral, faith-based counseling approaches. I am able to integrate these approaches in my work with my clients. I am ideally suited for clients looking for an inclusive counseling approach emphasizing acceptance of cultural diversity and its profound effect on health and well-being.
(872) 250-4350 View (872) 250-4350
Photo of Melissa Prohammer, Counselor, MA, LCPC
Melissa Prohammer
Counselor, MA, LCPC
1 Endorsed
Douglas, Chicago, IL 60616
I offer session in-person at City Counseling and online through video calls.
My passion is helping and empowering people so they can become best versions of theirselves through understanding and acceptance. I work with lgbt+ individuals, grade school children, teens, and adults as well as couples and families.
I offer session in-person at City Counseling and online through video calls.
My passion is helping and empowering people so they can become best versions of theirselves through understanding and acceptance. I work with lgbt+ individuals, grade school children, teens, and adults as well as couples and families.
(708) 292-0393 View (708) 292-0393
Photo of Yvonne Turner, Marriage & Family Therapist, LMFT, MS, Couples
Yvonne Turner
Marriage & Family Therapist, LMFT, MS, Couples
1 Endorsed
Douglas, Chicago, IL 60654
Couples Therapy. You are finding yourself in the same argument and leaving it every time feeling unheard. Connection and satisfaction are starting to dwindle and it is time to change that cycle. Learn how to communicate to truly understand each other, not to have the last word. Discover your needs and get that emotional and physical connection back strong again. Sex therapy is incorporated for those needing help with exploration, trauma recovery, addiction or dysfunction. Your trauma or upbring could be negatively impacting how you move within your relationship EMDR and/or trauma therapy can be used to address this.
Couples Therapy. You are finding yourself in the same argument and leaving it every time feeling unheard. Connection and satisfaction are starting to dwindle and it is time to change that cycle. Learn how to communicate to truly understand each other, not to have the last word. Discover your needs and get that emotional and physical connection back strong again. Sex therapy is incorporated for those needing help with exploration, trauma recovery, addiction or dysfunction. Your trauma or upbring could be negatively impacting how you move within your relationship EMDR and/or trauma therapy can be used to address this.
(872) 327-5459 View (872) 327-5459
Photo of Brittany Goodwin, Licensed Professional Counselor, LPC
Brittany Goodwin
Licensed Professional Counselor, LPC
Douglas, Chicago, IL 60616
I am passionate about helping others grow to their fullest potential, navigate through personal challenges, easing emotional burdens, and empowering clients to achieve a healthier mind. I enjoy working with individuals of all ages and genders and work with those experiencing depression, anxiety, PTSD, grief, family conflict, relationship issues, self-harm, suicidality, challenges with self-esteem, and stress. I also work with all individuals in the LGBTQ+ community, survivors of sexual assault, sex trafficking, and individuals who have experienced complex trauma.
I am passionate about helping others grow to their fullest potential, navigate through personal challenges, easing emotional burdens, and empowering clients to achieve a healthier mind. I enjoy working with individuals of all ages and genders and work with those experiencing depression, anxiety, PTSD, grief, family conflict, relationship issues, self-harm, suicidality, challenges with self-esteem, and stress. I also work with all individuals in the LGBTQ+ community, survivors of sexual assault, sex trafficking, and individuals who have experienced complex trauma.
(312) 940-3289 View (312) 940-3289
Photo of Karen McCurtis Witherspoon, Psychologist, PhD
Karen McCurtis Witherspoon
Psychologist, PhD
12 Endorsed
Douglas, Chicago, IL 60616
We are offering telehealth sessions via phone or videoconference.
H.E.L.P.'s managing owner and Chief Clinical Officer is Dr. Karen McCurtis Witherspoon, a licensed clinical psychologist in the state of Illinois who has thousands of clinical hours performing assessments with children and adults for the past decade. Her clinical practice focuses on psychological testing, parenting evaluations, and psychotherapy with children, adolescents, and adults. The H.E.L.P. LLC consulting team is a multidisciplinary one: there are psychologists, clinical counselors, substance abuse counselors, social workers, educators and a naturopath on the team. Appointments are available in the Hyde Park Office in Chicago, or the suburban office in South Holland, IL.
We are offering telehealth sessions via phone or videoconference.
H.E.L.P.'s managing owner and Chief Clinical Officer is Dr. Karen McCurtis Witherspoon, a licensed clinical psychologist in the state of Illinois who has thousands of clinical hours performing assessments with children and adults for the past decade. Her clinical practice focuses on psychological testing, parenting evaluations, and psychotherapy with children, adolescents, and adults. The H.E.L.P. LLC consulting team is a multidisciplinary one: there are psychologists, clinical counselors, substance abuse counselors, social workers, educators and a naturopath on the team. Appointments are available in the Hyde Park Office in Chicago, or the suburban office in South Holland, IL.
(773) 840-0855 View (773) 840-0855
Photo of DeSonta Tillman, Counselor, MBA, LCPC, NCC
DeSonta Tillman
Counselor, MBA, LCPC, NCC
1 Endorsed
Douglas, Chicago, IL 60616
We are offering telehealth sessions via phone or videoconference.
Are you feeling disconnected from yourself, family and friends, things you care about, are you struggling to make a decision, or feeling emotionally stuck? I am here to help you reclaim control and find balance. My approach to therapy focuses on collaborating with clients to build a nurturing space, where each person's unique strengths and goals are validated and affirmed. I serve individuals and couples in overcoming struggles with stress, anxiety, depression, grief and loss, relationship issues, identity issues, family conflict, intergenerational trauma, and work/life harmony.
We are offering telehealth sessions via phone or videoconference.
Are you feeling disconnected from yourself, family and friends, things you care about, are you struggling to make a decision, or feeling emotionally stuck? I am here to help you reclaim control and find balance. My approach to therapy focuses on collaborating with clients to build a nurturing space, where each person's unique strengths and goals are validated and affirmed. I serve individuals and couples in overcoming struggles with stress, anxiety, depression, grief and loss, relationship issues, identity issues, family conflict, intergenerational trauma, and work/life harmony.
(312) 878-3860 View (312) 878-3860
Photo of Jennifer Froemel - Innovative Counseling Partners, PLLC, Counselor, MA, LPC, LCSW
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LCSW
1 Endorsed
Douglas, Chicago, IL 60616
At this time, we are accepting both in-person and virtual appointments to meet the comfort level of our clients.
At Innovative Counseling Partners, we are passionate about helping individuals and families achieve greater emotional balance, personal growth, and lasting change. Our life's work is guiding clients toward a better sense of self, happiness, and resilience, especially during times of stress or transition. Our therapy style is supportive, direct, and empowering. Clients often say they feel seen, heard, and gently nudged toward growth. We work collaboratively with clients of all ages from children and teens to adults and families and tailor our methods to each person's unique needs and goals. We accept most private insurance!
At this time, we are accepting both in-person and virtual appointments to meet the comfort level of our clients.
At Innovative Counseling Partners, we are passionate about helping individuals and families achieve greater emotional balance, personal growth, and lasting change. Our life's work is guiding clients toward a better sense of self, happiness, and resilience, especially during times of stress or transition. Our therapy style is supportive, direct, and empowering. Clients often say they feel seen, heard, and gently nudged toward growth. We work collaboratively with clients of all ages from children and teens to adults and families and tailor our methods to each person's unique needs and goals. We accept most private insurance!
(872) 324-4173 View (872) 324-4173
Photo of Melody Chen - Innovative Counseling Partners, PLLC, Counselor, LPC, LCPC
Innovative Counseling Partners, PLLC
Counselor, LPC, LCPC
Douglas, Chicago, IL 60616
At this time, we are accepting both in-person and virtual appointments to meet the comfort level of our clients.
At Innovative Counseling Partners, we are passionate about helping individuals and families achieve greater emotional balance, personal growth, and lasting change. Our life's work is guiding clients toward a better sense of self, happiness, and resilience, especially during times of stress or transition. Our therapy style is supportive, direct, and empowering. Clients often say they feel seen, heard, and gently nudged toward growth. We work collaboratively with clients of all ages from children and teens to adults and families and tailor our methods to each person's unique needs and goals. We accept most private insurance!
At this time, we are accepting both in-person and virtual appointments to meet the comfort level of our clients.
At Innovative Counseling Partners, we are passionate about helping individuals and families achieve greater emotional balance, personal growth, and lasting change. Our life's work is guiding clients toward a better sense of self, happiness, and resilience, especially during times of stress or transition. Our therapy style is supportive, direct, and empowering. Clients often say they feel seen, heard, and gently nudged toward growth. We work collaboratively with clients of all ages from children and teens to adults and families and tailor our methods to each person's unique needs and goals. We accept most private insurance!
(773) 312-3612 View (773) 312-3612
Photo of Nikki Legate, Psychologist, PhD
Nikki Legate
Psychologist, PhD
Douglas, Chicago, IL 60616
I offer teletherapy via video and/or phone!
We sometimes find ourselves struggling in life. Psychotherapy can be a great opportunity to examine where we are, how we got there, and where we want to go from here. I work collaboratively with clients to explore these questions with empathy, curiosity, and care. I am passionate about supporting clients in being their true, authentic selves, and helping them to create deeper connections with the people in their lives. I value the diverse identities, backgrounds, and lived experiences that each client brings. I aim to meet clients where they are at to uncover the right goals for them.
I offer teletherapy via video and/or phone!
We sometimes find ourselves struggling in life. Psychotherapy can be a great opportunity to examine where we are, how we got there, and where we want to go from here. I work collaboratively with clients to explore these questions with empathy, curiosity, and care. I am passionate about supporting clients in being their true, authentic selves, and helping them to create deeper connections with the people in their lives. I value the diverse identities, backgrounds, and lived experiences that each client brings. I aim to meet clients where they are at to uncover the right goals for them.
(224) 204-0918 View (224) 204-0918
Photo of Jennifer Froemel - Innovative Counseling Partners, PLLC, Licensed Clinical Professional Counselor, LPC, LSW, LCPC, LCSW, MA
Innovative Counseling Partners, PLLC
Licensed Clinical Professional Counselor, LPC, LSW, LCPC, LCSW, MA
1 Endorsed
Douglas, Chicago, IL 60616
At this time we are accepting both in-person and virtual appointments to meet the comfort level of our clients.
At Innovative Counseling Partners, we are passionate about helping individuals and families achieve greater emotional balance, personal growth, and lasting change. Our life's work is guiding clients toward a better sense of self, happiness, and resilience, especially during times of stress or transition. Our therapy style is supportive, direct, and empowering. Clients often say they feel seen, heard, and gently nudged toward growth. We work collaboratively with clients of all ages from children and teens to adults and families and tailor our methods to each person's unique needs and goals. We accept most private insurance!
At this time we are accepting both in-person and virtual appointments to meet the comfort level of our clients.
At Innovative Counseling Partners, we are passionate about helping individuals and families achieve greater emotional balance, personal growth, and lasting change. Our life's work is guiding clients toward a better sense of self, happiness, and resilience, especially during times of stress or transition. Our therapy style is supportive, direct, and empowering. Clients often say they feel seen, heard, and gently nudged toward growth. We work collaboratively with clients of all ages from children and teens to adults and families and tailor our methods to each person's unique needs and goals. We accept most private insurance!
(773) 312-3612 View (773) 312-3612
Photo of Dr. Lisa London, Counselor, LCPC, DBH, NCC
Dr. Lisa London
Counselor, LCPC, DBH, NCC
2 Endorsed
Douglas, Chicago, IL 60616
In-person in Chicago or virtual across IL.
My ideal client is someone who feels emotionally overwhelmed often anxious, depressed, or carrying the weight of unresolved trauma but is ready for change. They value privacy and seek discreet, one-on-one therapy where they can be truly themselves without fear of judgment. They long for an authentic, trusting relationship with a therapist who meets them with compassion and honesty. Their goals often include managing emotions, building confidence, setting boundaries, and creating deeper, more fulfilling connections. They want to feel safe, seen, and supported as they work toward healing and reclaiming their sense of self.
In-person in Chicago or virtual across IL.
My ideal client is someone who feels emotionally overwhelmed often anxious, depressed, or carrying the weight of unresolved trauma but is ready for change. They value privacy and seek discreet, one-on-one therapy where they can be truly themselves without fear of judgment. They long for an authentic, trusting relationship with a therapist who meets them with compassion and honesty. Their goals often include managing emotions, building confidence, setting boundaries, and creating deeper, more fulfilling connections. They want to feel safe, seen, and supported as they work toward healing and reclaiming their sense of self.
(708) 381-2509 View (708) 381-2509
Photo of Jessica Froemel - Innovative Counseling Partners, PLLC, Counselor, MA, LPC
Innovative Counseling Partners, PLLC
Counselor, MA, LPC
Douglas, Chicago, IL 60616
At this time, we are accepting both in-person and virtual appointments to meet the comfort level of our clients.
At Innovative Counseling Partners, we are passionate about helping individuals and families achieve greater emotional balance, personal growth, and lasting change. Our life's work is guiding clients toward a better sense of self, happiness, and resilience, especially during times of stress or transition. Our therapy style is supportive, direct, and empowering. Clients often say they feel seen, heard, and gently nudged toward growth. We work collaboratively with clients of all ages from children and teens to adults and families and tailor our methods to each person's unique needs and goals. We accept most private insurance!
At this time, we are accepting both in-person and virtual appointments to meet the comfort level of our clients.
At Innovative Counseling Partners, we are passionate about helping individuals and families achieve greater emotional balance, personal growth, and lasting change. Our life's work is guiding clients toward a better sense of self, happiness, and resilience, especially during times of stress or transition. Our therapy style is supportive, direct, and empowering. Clients often say they feel seen, heard, and gently nudged toward growth. We work collaboratively with clients of all ages from children and teens to adults and families and tailor our methods to each person's unique needs and goals. We accept most private insurance!
(773) 312-3612 View (773) 312-3612
Photo of Hillary Jennings, Marriage & Family Therapist, LMFT, LCPC
Hillary Jennings
Marriage & Family Therapist, LMFT, LCPC
4 Endorsed
Douglas, Chicago, IL 60616
We live in a culture where we deal with daily stress and sometimes trauma based on our marginalized identities, whether they be race, gender, sexual orientation, class, or ability level. Combine that with the current political climate, the impact of climate change, and the stress of a near-constant negative news feed, and it becomes easy to feel overwhelmed. Having been in practice for over 20 years and tuned into the ways in which our culture affects us all, I'm here to help. Reaching out to a therapist can be scary. I work to create an open, judgement-free environment where we will work on your problems collaboratively.
We live in a culture where we deal with daily stress and sometimes trauma based on our marginalized identities, whether they be race, gender, sexual orientation, class, or ability level. Combine that with the current political climate, the impact of climate change, and the stress of a near-constant negative news feed, and it becomes easy to feel overwhelmed. Having been in practice for over 20 years and tuned into the ways in which our culture affects us all, I'm here to help. Reaching out to a therapist can be scary. I work to create an open, judgement-free environment where we will work on your problems collaboratively.
(312) 647-2033 View (312) 647-2033
Photo of Renee D Rodgers, Clinical Social Work/Therapist, MSW, LSCSW, LCSW
Renee D Rodgers
Clinical Social Work/Therapist, MSW, LSCSW, LCSW
Douglas, Chicago, IL 60616
Loop office location; telehealth services are available otherwise.
Therapy can help one find an inner voice, spur creative ways to address problems, gain insight and a deeper understanding of feelings and needs.
Loop office location; telehealth services are available otherwise.
Therapy can help one find an inner voice, spur creative ways to address problems, gain insight and a deeper understanding of feelings and needs.
(785) 675-5922 View (785) 675-5922
Photo of Erica Venezia, Clinical Social Work/Therapist, LMSW
Erica Venezia
Clinical Social Work/Therapist, LMSW
Online Only
I am currently accepting new clients at Northeast Family Services for telehealth therapy in Illinois and Massachusetts.
I like to place focus on my clients with a person-centered perspective. Together, my clients and I, focus on you as a person instead of potential diagnosis. I work closely and collaboratively with clients to explore early relationships and recognize experiences that may contribute to current challenges.
I am currently accepting new clients at Northeast Family Services for telehealth therapy in Illinois and Massachusetts.
I like to place focus on my clients with a person-centered perspective. Together, my clients and I, focus on you as a person instead of potential diagnosis. I work closely and collaboratively with clients to explore early relationships and recognize experiences that may contribute to current challenges.
(443) 508-7846 View (443) 508-7846
Photo of Kelly Dohony, Clinical Social Work/Therapist, LCSW, LICSW, MSW
Kelly Dohony
Clinical Social Work/Therapist, LCSW, LICSW, MSW
Online Only
We currently have immediate telehealth therapy appointments available.
The past few years have been difficult, and children, adolescents, and young adults have especially been struggling to cope. Now more than ever, it is important that we support their mental and emotional health and assist them with building the necessary skills to cope with stressors. If you have noticed a change in your child, whether that be emotionally or behaviorally, and are looking for a therapist to work with you and your child, look no further! I am currently accepting clients ages 6 and up to assist with navigating emotional and behavioral issues that may be occurring.
We currently have immediate telehealth therapy appointments available.
The past few years have been difficult, and children, adolescents, and young adults have especially been struggling to cope. Now more than ever, it is important that we support their mental and emotional health and assist them with building the necessary skills to cope with stressors. If you have noticed a change in your child, whether that be emotionally or behaviorally, and are looking for a therapist to work with you and your child, look no further! I am currently accepting clients ages 6 and up to assist with navigating emotional and behavioral issues that may be occurring.
(224) 218-5149 View (224) 218-5149
Photo of Ji Min Kim, Licensed Clinical Professional Counselor, LCPC
Ji Min Kim
Licensed Clinical Professional Counselor, LCPC
Online Only
Welcome! As a mental health counselor, I wholeheartedly believe in the inherent power of every individual, including yourself, to embark on a transformative journey toward well-being and personal growth. I have been offering mental health support since earning my Master of Arts in Art Therapy & Counseling from the School of the Art Institute of Chicago in 2017. As a Christian, I also offer faith-based assistance to those seeking it. I provide treatment in English and Korean
Welcome! As a mental health counselor, I wholeheartedly believe in the inherent power of every individual, including yourself, to embark on a transformative journey toward well-being and personal growth. I have been offering mental health support since earning my Master of Arts in Art Therapy & Counseling from the School of the Art Institute of Chicago in 2017. As a Christian, I also offer faith-based assistance to those seeking it. I provide treatment in English and Korean
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Photo of Rhonda L Bolden, Licensed Clinical Professional Counselor, LCPC, NCC
Rhonda L Bolden
Licensed Clinical Professional Counselor, LCPC, NCC
1 Endorsed
Online Only
As a BIPOC (Black, Indigenous, Person of Color), I am passionate about creating an open and safe space for BIPOC clients. I have a B.A. in Psychology from Purdue University Northwest, and an M.A. in Counseling Psychology with a Health Concentration from The Chicago School of Professional Psychology. I have been providing counseling services to a variety of individuals, particularly children, adolescents, and their families, in various settings within the community and schools. I have experience with a variety of issues including mood disorders, anxiety, depression, crisis and trauma-related diagnoses, and other life experiences.
As a BIPOC (Black, Indigenous, Person of Color), I am passionate about creating an open and safe space for BIPOC clients. I have a B.A. in Psychology from Purdue University Northwest, and an M.A. in Counseling Psychology with a Health Concentration from The Chicago School of Professional Psychology. I have been providing counseling services to a variety of individuals, particularly children, adolescents, and their families, in various settings within the community and schools. I have experience with a variety of issues including mood disorders, anxiety, depression, crisis and trauma-related diagnoses, and other life experiences.
(312) 471-0548 View (312) 471-0548
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.