Therapists in Douglas, Chicago, IL
For many people, therapy is a last resort. Only when change feels impossible does therapy start to look like a good idea. Even then, it's painful to admit you need help. I respect that pain, and your courage in reaching out despite it.
For many people, therapy is a last resort. Only when change feels impossible does therapy start to look like a good idea. Even then, it's painful to admit you need help. I respect that pain, and your courage in reaching out despite it.
At Innovative Counseling Partners, we are passionate about helping individuals and families achieve greater emotional balance, personal growth, and lasting change. Our life's work is guiding clients toward a better sense of self, happiness, and resilience, especially during times of stress or transition. Our therapy style is supportive, direct, and empowering. Clients often say they feel seen, heard, and gently nudged toward growth. We work collaboratively with clients of all ages from children and teens to adults and families and tailor our methods to each person's unique needs and goals. We accept most private insurance!
At Innovative Counseling Partners, we are passionate about helping individuals and families achieve greater emotional balance, personal growth, and lasting change. Our life's work is guiding clients toward a better sense of self, happiness, and resilience, especially during times of stress or transition. Our therapy style is supportive, direct, and empowering. Clients often say they feel seen, heard, and gently nudged toward growth. We work collaboratively with clients of all ages from children and teens to adults and families and tailor our methods to each person's unique needs and goals. We accept most private insurance!
Are you feeling disconnected from yourself, family and friends, things you care about, are you struggling to make a decision, or feeling emotionally stuck? I am here to help you reclaim control and find balance. My approach to therapy focuses on collaborating with clients to build a nurturing space, where each person's unique strengths and goals are validated and affirmed. I serve individuals and couples in overcoming struggles with stress, anxiety, depression, grief and loss, relationship issues, identity issues, family conflict, intergenerational trauma, and work/life harmony.
Are you feeling disconnected from yourself, family and friends, things you care about, are you struggling to make a decision, or feeling emotionally stuck? I am here to help you reclaim control and find balance. My approach to therapy focuses on collaborating with clients to build a nurturing space, where each person's unique strengths and goals are validated and affirmed. I serve individuals and couples in overcoming struggles with stress, anxiety, depression, grief and loss, relationship issues, identity issues, family conflict, intergenerational trauma, and work/life harmony.
My passion is helping and empowering people so they can become best versions of theirselves through understanding and acceptance. I work with lgbt+ individuals, grade school children, teens, and adults as well as couples and families.
My passion is helping and empowering people so they can become best versions of theirselves through understanding and acceptance. I work with lgbt+ individuals, grade school children, teens, and adults as well as couples and families.
You are finding yourself in the same argument and leaving it every time feeling unheard. Connection and satisfaction are starting to dwindle and it is time to change that cycle. Learn how to communicate to truly understand each other, not to have the last word. Discover your needs and get that emotional and physical connection back strong again. Sex therapy is incorporated for those needing help with exploration, trauma recovery, addiction or dysfunction. Your trauma or upbring could be negatively impacting how you move within your relationship EMDR and/or trauma therapy can be used to address this.
You are finding yourself in the same argument and leaving it every time feeling unheard. Connection and satisfaction are starting to dwindle and it is time to change that cycle. Learn how to communicate to truly understand each other, not to have the last word. Discover your needs and get that emotional and physical connection back strong again. Sex therapy is incorporated for those needing help with exploration, trauma recovery, addiction or dysfunction. Your trauma or upbring could be negatively impacting how you move within your relationship EMDR and/or trauma therapy can be used to address this.
City Counseling Center
Licensed Clinical Professional Counselor, LCPC, NCC
Douglas, Chicago, IL 60615
Our work combines years of professional training, a diverse set of work experiences, and multiple clinical interests with a philosophy of supporting clients through the power of the therapeutic relationship. We don't believe in a "one size fits all" approach to therapy. Instead, we cherish the identity of each unique individual and believe in collaborating with clients to find the approach that best suits their needs. At City Counseling Center you will find a confidential space to be heard, supported, and to find change within yourself.
Our work combines years of professional training, a diverse set of work experiences, and multiple clinical interests with a philosophy of supporting clients through the power of the therapeutic relationship. We don't believe in a "one size fits all" approach to therapy. Instead, we cherish the identity of each unique individual and believe in collaborating with clients to find the approach that best suits their needs. At City Counseling Center you will find a confidential space to be heard, supported, and to find change within yourself.
My ideal client is one who has trouble taking care of themselves but makes sure everyone else is taken care of. One who has noticed a pattern of relationships in their family that are rooted in emotional neglect, disrespect, and unhealthy enmeshments. One who struggles to express themselves, constantly feels unheard, and deep down inside feels unworthy (but wouldn’t dare to say it). As a therapist my biggest strength has been my ability to aid clients in restoring hope and embracing all parts of themselves
My ideal client is one who has trouble taking care of themselves but makes sure everyone else is taken care of. One who has noticed a pattern of relationships in their family that are rooted in emotional neglect, disrespect, and unhealthy enmeshments. One who struggles to express themselves, constantly feels unheard, and deep down inside feels unworthy (but wouldn’t dare to say it). As a therapist my biggest strength has been my ability to aid clients in restoring hope and embracing all parts of themselves
I am passionate about helping others grow to their fullest potential, navigate through personal challenges, easing emotional burdens, and empowering clients to achieve a healthier mind. I enjoy working with individuals of all ages and genders and work with those experiencing depression, anxiety, PTSD, grief, family conflict, relationship issues, self-harm, suicidality, challenges with self-esteem, and stress. I also work with all individuals in the LGBTQ+ community, survivors of sexual assault, sex trafficking, and individuals who have experienced complex trauma.
I am passionate about helping others grow to their fullest potential, navigate through personal challenges, easing emotional burdens, and empowering clients to achieve a healthier mind. I enjoy working with individuals of all ages and genders and work with those experiencing depression, anxiety, PTSD, grief, family conflict, relationship issues, self-harm, suicidality, challenges with self-esteem, and stress. I also work with all individuals in the LGBTQ+ community, survivors of sexual assault, sex trafficking, and individuals who have experienced complex trauma.
My unique training and background has uniquely prepared me to work with diverse clientele including teenagers, adults and geriatrics. I have advanced training both in clinical counseling as well as pastoral, faith-based counseling approaches. I am able to integrate these approaches in my work with my clients. I am ideally suited for clients looking for an inclusive counseling approach emphasizing acceptance of cultural diversity and its profound effect on health and well-being.
My unique training and background has uniquely prepared me to work with diverse clientele including teenagers, adults and geriatrics. I have advanced training both in clinical counseling as well as pastoral, faith-based counseling approaches. I am able to integrate these approaches in my work with my clients. I am ideally suited for clients looking for an inclusive counseling approach emphasizing acceptance of cultural diversity and its profound effect on health and well-being.
H.E.L.P.'s managing owner and Chief Clinical Officer is Dr. Karen McCurtis Witherspoon, a licensed clinical psychologist in the state of Illinois who has thousands of clinical hours performing assessments with children and adults for the past decade. Her clinical practice focuses on psychological testing, parenting evaluations, and psychotherapy with children, adolescents, and adults. The H.E.L.P. LLC consulting team is a multidisciplinary one: there are psychologists, clinical counselors, substance abuse counselors, social workers, educators and a naturopath on the team. Appointments are available in the Hyde Park Office in Chicago, or the suburban office in South Holland, IL.
H.E.L.P.'s managing owner and Chief Clinical Officer is Dr. Karen McCurtis Witherspoon, a licensed clinical psychologist in the state of Illinois who has thousands of clinical hours performing assessments with children and adults for the past decade. Her clinical practice focuses on psychological testing, parenting evaluations, and psychotherapy with children, adolescents, and adults. The H.E.L.P. LLC consulting team is a multidisciplinary one: there are psychologists, clinical counselors, substance abuse counselors, social workers, educators and a naturopath on the team. Appointments are available in the Hyde Park Office in Chicago, or the suburban office in South Holland, IL.
My ideal client is someone who feels emotionally overwhelmed often anxious, depressed, or carrying the weight of unresolved trauma but is ready for change. They value privacy and seek discreet, one-on-one therapy where they can be truly themselves without fear of judgment.
They long for an authentic, trusting relationship with a therapist who meets them with compassion and honesty. Their goals often include managing emotions, building confidence, setting boundaries, and creating deeper, more fulfilling connections. They want to feel safe, seen, and supported as they work toward healing and reclaiming their sense of self.
My ideal client is someone who feels emotionally overwhelmed often anxious, depressed, or carrying the weight of unresolved trauma but is ready for change. They value privacy and seek discreet, one-on-one therapy where they can be truly themselves without fear of judgment.
They long for an authentic, trusting relationship with a therapist who meets them with compassion and honesty. Their goals often include managing emotions, building confidence, setting boundaries, and creating deeper, more fulfilling connections. They want to feel safe, seen, and supported as they work toward healing and reclaiming their sense of self.
At Innovative Counseling Partners, we are passionate about helping individuals and families achieve greater emotional balance, personal growth, and lasting change. Our life's work is guiding clients toward a better sense of self, happiness, and resilience, especially during times of stress or transition. Our therapy style is supportive, direct, and empowering. Clients often say they feel seen, heard, and gently nudged toward growth. We work collaboratively with clients of all ages from children and teens to adults and families and tailor our methods to each person's unique needs and goals. We accept most private insurance!
At Innovative Counseling Partners, we are passionate about helping individuals and families achieve greater emotional balance, personal growth, and lasting change. Our life's work is guiding clients toward a better sense of self, happiness, and resilience, especially during times of stress or transition. Our therapy style is supportive, direct, and empowering. Clients often say they feel seen, heard, and gently nudged toward growth. We work collaboratively with clients of all ages from children and teens to adults and families and tailor our methods to each person's unique needs and goals. We accept most private insurance!
We sometimes find ourselves struggling in life. Psychotherapy can be a great opportunity to examine where we are, how we got there, and where we want to go from here. I work collaboratively with clients to explore these questions with empathy, curiosity, and care. I am passionate about supporting clients in being their true, authentic selves, and helping them to create deeper connections with the people in their lives. I value the diverse identities, backgrounds, and lived experiences that each client brings. I aim to meet clients where they are at to uncover the right goals for them.
We sometimes find ourselves struggling in life. Psychotherapy can be a great opportunity to examine where we are, how we got there, and where we want to go from here. I work collaboratively with clients to explore these questions with empathy, curiosity, and care. I am passionate about supporting clients in being their true, authentic selves, and helping them to create deeper connections with the people in their lives. I value the diverse identities, backgrounds, and lived experiences that each client brings. I aim to meet clients where they are at to uncover the right goals for them.
Innovative Counseling Partners, PLLC
Licensed Clinical Professional Counselor, LPC, LSW, LCPC, LCSW, MA
1 Endorsed
Douglas, Chicago, IL 60616
At Innovative Counseling Partners, we are passionate about helping individuals and families achieve greater emotional balance, personal growth, and lasting change. Our life's work is guiding clients toward a better sense of self, happiness, and resilience, especially during times of stress or transition. Our therapy style is supportive, direct, and empowering. Clients often say they feel seen, heard, and gently nudged toward growth. We work collaboratively with clients of all ages from children and teens to adults and families and tailor our methods to each person's unique needs and goals. We accept most private insurance!
At Innovative Counseling Partners, we are passionate about helping individuals and families achieve greater emotional balance, personal growth, and lasting change. Our life's work is guiding clients toward a better sense of self, happiness, and resilience, especially during times of stress or transition. Our therapy style is supportive, direct, and empowering. Clients often say they feel seen, heard, and gently nudged toward growth. We work collaboratively with clients of all ages from children and teens to adults and families and tailor our methods to each person's unique needs and goals. We accept most private insurance!
We live in a culture where we deal with daily stress and sometimes trauma based on our marginalized identities, whether they be race, gender, sexual orientation, class, or ability level. Combine that with the impact of climate change and the stress of a near-constant negative news feed, and it becomes easy to feel overwhelmed and lose our balance. Having been in practice for over 20 years and tuned into the ways in which our culture affects us all, I'm here to help. Reaching out to a therapist can be scary. I work to create an open, judgement-free environment where we will work on your problems collaboratively.
We live in a culture where we deal with daily stress and sometimes trauma based on our marginalized identities, whether they be race, gender, sexual orientation, class, or ability level. Combine that with the impact of climate change and the stress of a near-constant negative news feed, and it becomes easy to feel overwhelmed and lose our balance. Having been in practice for over 20 years and tuned into the ways in which our culture affects us all, I'm here to help. Reaching out to a therapist can be scary. I work to create an open, judgement-free environment where we will work on your problems collaboratively.
At Innovative Counseling Partners, we are passionate about helping individuals and families achieve greater emotional balance, personal growth, and lasting change. Our life's work is guiding clients toward a better sense of self, happiness, and resilience, especially during times of stress or transition. Our therapy style is supportive, direct, and empowering. Clients often say they feel seen, heard, and gently nudged toward growth. We work collaboratively with clients of all ages from children and teens to adults and families and tailor our methods to each person's unique needs and goals. We accept most private insurance!
At Innovative Counseling Partners, we are passionate about helping individuals and families achieve greater emotional balance, personal growth, and lasting change. Our life's work is guiding clients toward a better sense of self, happiness, and resilience, especially during times of stress or transition. Our therapy style is supportive, direct, and empowering. Clients often say they feel seen, heard, and gently nudged toward growth. We work collaboratively with clients of all ages from children and teens to adults and families and tailor our methods to each person's unique needs and goals. We accept most private insurance!
Therapy can help one find an inner voice, spur creative ways to address problems, gain insight and a deeper understanding of feelings and needs.
Therapy can help one find an inner voice, spur creative ways to address problems, gain insight and a deeper understanding of feelings and needs.
Do you need an affordable psychological evaluation for your immigration case?
We understand that these services can be costly, which is why we provide affordable fees without compromising on the quality of our reports. Our team specializes in conducting Immigration Evaluations for Hardship Waivers, VAWA, U/T Visa, and Cancellation of Removal cases. With extensive experience working with immigrants from diverse cultural and ethnic backgrounds, we have successfully completed over 500 evaluations. With Spanish- and Chinese-speaking staff on our team, we are work with clients who speak other languages through telephonic interpreters.
Do you need an affordable psychological evaluation for your immigration case?
We understand that these services can be costly, which is why we provide affordable fees without compromising on the quality of our reports. Our team specializes in conducting Immigration Evaluations for Hardship Waivers, VAWA, U/T Visa, and Cancellation of Removal cases. With extensive experience working with immigrants from diverse cultural and ethnic backgrounds, we have successfully completed over 500 evaluations. With Spanish- and Chinese-speaking staff on our team, we are work with clients who speak other languages through telephonic interpreters.
Initiating a therapy process can seem daunting, especially as a Christian. In thinking about it, you may struggle with thoughts like: "Maybe I don't have enough faith", or "I'm not reading my Bible enough", and even "Does this mean I don't trust God?" Rest assured, experiencing challenges in life and needing support is in fact a reality of our human nature. It is no surprise to the omniscience of God that you were not created to carry burdens alone. You are meant to heal and thrive through your connection to others. The therapy process is just one chapter in your journey with the Lord into wholeness and freedom.
Initiating a therapy process can seem daunting, especially as a Christian. In thinking about it, you may struggle with thoughts like: "Maybe I don't have enough faith", or "I'm not reading my Bible enough", and even "Does this mean I don't trust God?" Rest assured, experiencing challenges in life and needing support is in fact a reality of our human nature. It is no surprise to the omniscience of God that you were not created to carry burdens alone. You are meant to heal and thrive through your connection to others. The therapy process is just one chapter in your journey with the Lord into wholeness and freedom.
You want to feel securely connected to others in your life. You want to feel empowered to navigate through life’s obstacles, with someone reliably in your corner. You want to trust in your own value and see yourself through a more compassionate lens. You deserve to feel seen and heard for all that you bring to this world and accepted for the myriad of identities that you inhabit. I can help you build self-compassion, improve your communication skills, and get more in touch with your emotional experiences.
You want to feel securely connected to others in your life. You want to feel empowered to navigate through life’s obstacles, with someone reliably in your corner. You want to trust in your own value and see yourself through a more compassionate lens. You deserve to feel seen and heard for all that you bring to this world and accepted for the myriad of identities that you inhabit. I can help you build self-compassion, improve your communication skills, and get more in touch with your emotional experiences.
Nearby Searches for Douglas, Chicago
- Armour Square
- Bridgeport
- Bronzeville
- Dearborn Park
- Grand Boulevard
- Kenwood
- Lower West Side
- Near South Side
- Pilsen
- Printers Row
How does your Therapist compare?
Number of Therapists in Douglas, Chicago, IL
30+
Average cost per session
$150
Therapists in Douglas, Chicago, IL who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 83% | Relationship Issues |
| 80% | Self Esteem |
| 71% | Stress |
| 69% | Coping Skills |
| 69% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 70% | Aetna |
| 67% | Cigna and Evernorth |
How Therapists in Douglas, Chicago, IL see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 85% | Female | |
| 12% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Douglas, Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.