Therapists in Austin, Chicago, IL
In a word, my approach to coaching and therapy is relational. I am at my best when I am centered, curious and genuinely engaged in my client's experience. I believe in the importance of finding the right "fit" and therefore, value authenticity very highly. My training, areas of specialization and personal style are well suited for those who might be seeking to go deeper in order to live and connect more fully.
In a word, my approach to coaching and therapy is relational. I am at my best when I am centered, curious and genuinely engaged in my client's experience. I believe in the importance of finding the right "fit" and therefore, value authenticity very highly. My training, areas of specialization and personal style are well suited for those who might be seeking to go deeper in order to live and connect more fully.
I am committed to creating a safe and healthy environment for clients to grow in self-awareness, curiosity, responsibility and authenticity. I use a variety of client-centered treatment modalities in my work depending on the individual client's needs, including Mindfulness, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and Somatic Experiencing. I believe in the mind-body connection and work to incorporate the body's knowledge in treating a variety of presenting concerns including anxiety, depression, trauma, obsessive-compulsive disorder, eating disorders and life transitions.
I am committed to creating a safe and healthy environment for clients to grow in self-awareness, curiosity, responsibility and authenticity. I use a variety of client-centered treatment modalities in my work depending on the individual client's needs, including Mindfulness, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and Somatic Experiencing. I believe in the mind-body connection and work to incorporate the body's knowledge in treating a variety of presenting concerns including anxiety, depression, trauma, obsessive-compulsive disorder, eating disorders and life transitions.
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
I have been working in the mental health field for nearly two decades, with a diverse array of clients: adults, adolescents, children, families, couples, groups, foster care, substance abuse, mental illness and more. I offer telehealth services and/or my office is conveniently located near public transportation and off street parking. I offer day, and evening appointments and will work with you, or your insurance, to assure coverage. I would like the opportunity to build a collaborative therapeutic relationship with you and provide you with the support, honesty and understanding we all need to grow.
I have been working in the mental health field for nearly two decades, with a diverse array of clients: adults, adolescents, children, families, couples, groups, foster care, substance abuse, mental illness and more. I offer telehealth services and/or my office is conveniently located near public transportation and off street parking. I offer day, and evening appointments and will work with you, or your insurance, to assure coverage. I would like the opportunity to build a collaborative therapeutic relationship with you and provide you with the support, honesty and understanding we all need to grow.
We are a group practice that brings together clinicians from diverse ethnic and cultural backgrounds. People often come to therapy feeling overwhelmed by the demands of work, home life, or relationships. When everyday pressures exceed their ability to cope, they may feel stuck, exhausted, or disconnected. Many of our clients face challenges in school, struggle to complete tasks, experience conflict at work, or find it hard to enjoy activities they once loved.
At the core of our work is a belief in the resilience of the human spirit. Therapy is a journey of self-discovery—an opportunity to understand yourself better & create meaning
We are a group practice that brings together clinicians from diverse ethnic and cultural backgrounds. People often come to therapy feeling overwhelmed by the demands of work, home life, or relationships. When everyday pressures exceed their ability to cope, they may feel stuck, exhausted, or disconnected. Many of our clients face challenges in school, struggle to complete tasks, experience conflict at work, or find it hard to enjoy activities they once loved.
At the core of our work is a belief in the resilience of the human spirit. Therapy is a journey of self-discovery—an opportunity to understand yourself better & create meaning
While I enjoy working with many different types of people, my ideal client is someone who is open to exploration and can view therapy as a journey and a process, rather than quick fix. I work best with someone who can see me as a support and can partner in uncovering solutions that work best for them, rather than looking to me for total direction. I have helped individuals in successfully transitioning to the next level in their lives, increase motivation and self-esteem to improve relationships and sense of self worth, and have helped individuals establish the identity that they desire.
While I enjoy working with many different types of people, my ideal client is someone who is open to exploration and can view therapy as a journey and a process, rather than quick fix. I work best with someone who can see me as a support and can partner in uncovering solutions that work best for them, rather than looking to me for total direction. I have helped individuals in successfully transitioning to the next level in their lives, increase motivation and self-esteem to improve relationships and sense of self worth, and have helped individuals establish the identity that they desire.
Chicago Growth Mindset brings nearly thirty years of experience in delivering culturally responsive support. Our focus is on integrating mental wellness strategies into individuals' daily lives to improve productivity and life satisfaction. We embrace a non-judgmental, strengths-based approach that fosters emotional growth, and bolsters resilience and social-emotional abilities. Our team is committed to developing innovative and effective mental health strategies that enhance your well-being and resilience. Together, we will work towards fostering resilience, self-awareness, and emotional strength, enabling you to thrive.
Chicago Growth Mindset brings nearly thirty years of experience in delivering culturally responsive support. Our focus is on integrating mental wellness strategies into individuals' daily lives to improve productivity and life satisfaction. We embrace a non-judgmental, strengths-based approach that fosters emotional growth, and bolsters resilience and social-emotional abilities. Our team is committed to developing innovative and effective mental health strategies that enhance your well-being and resilience. Together, we will work towards fostering resilience, self-awareness, and emotional strength, enabling you to thrive.
I am a Licensed Clinical Social Worker who is committed to partnering with clients to identify strategies that can help them work through life’s difficulties. I understand the complex relationship between thinking and emotions, as well as the impact it can have on mood. I treat issues of anxiety, depression, suicidal ideation, and (sexual) trauma, substance use/abuse, grief/ loss and complex family dynamics. I have many years of experience of working with diverse populations and assisting them with developing and reaching their goals. I identify as a social work first focusing on life issues to mitigate mental health issues.
I am a Licensed Clinical Social Worker who is committed to partnering with clients to identify strategies that can help them work through life’s difficulties. I understand the complex relationship between thinking and emotions, as well as the impact it can have on mood. I treat issues of anxiety, depression, suicidal ideation, and (sexual) trauma, substance use/abuse, grief/ loss and complex family dynamics. I have many years of experience of working with diverse populations and assisting them with developing and reaching their goals. I identify as a social work first focusing on life issues to mitigate mental health issues.
Centro Castillo for Personal & Family Wellbeing
Psychologist, PsyD
1 Endorsed
Austin, Chicago, IL 60639
At Centro Castillo for Personal and Family Wellbeing, our therapists strongly believe that we understand a person as part of their culture and family upbringing. Together we will discover what motivates you and use this knowledge to increase self-awareness in how you feel, think and act. With this insight, the ultimate goal is make the best decisions that will leave you feeling better and live a happier life. With 14 therapist in 3 offices throughout the city (Lakeview, Pilsen, and near Oak Park) we look forward to helping you and your family.
At Centro Castillo for Personal and Family Wellbeing, our therapists strongly believe that we understand a person as part of their culture and family upbringing. Together we will discover what motivates you and use this knowledge to increase self-awareness in how you feel, think and act. With this insight, the ultimate goal is make the best decisions that will leave you feeling better and live a happier life. With 14 therapist in 3 offices throughout the city (Lakeview, Pilsen, and near Oak Park) we look forward to helping you and your family.
My passion is helping people to find peace and fulfillment in their lives. I have expertise in stress and anxiety, self-confidence and self-esteem, trauma recovery, and adapting to changes in your life or identity. I can help you learn to more effectively manage your difficulties and increase your ability to fully experience the joys of life.
My passion is helping people to find peace and fulfillment in their lives. I have expertise in stress and anxiety, self-confidence and self-esteem, trauma recovery, and adapting to changes in your life or identity. I can help you learn to more effectively manage your difficulties and increase your ability to fully experience the joys of life.
Loss is one of our most profound and difficult experiences, but it is also the one thing that unifies us – we are ALL grieving different things at different times in our lives. Loss is not just death- it’s relationships, jobs, autonomy, identity, places, and more. As a therapist, I invite you to express your emotions about these things in whatever way feels natural to you, without judgement. We will set attainable goals that you can reach through our sessions together. By fostering supportive, non-judgmental spaces, I encourage you to explore, reframe, and reclaim your life stories on your terms.
Loss is one of our most profound and difficult experiences, but it is also the one thing that unifies us – we are ALL grieving different things at different times in our lives. Loss is not just death- it’s relationships, jobs, autonomy, identity, places, and more. As a therapist, I invite you to express your emotions about these things in whatever way feels natural to you, without judgement. We will set attainable goals that you can reach through our sessions together. By fostering supportive, non-judgmental spaces, I encourage you to explore, reframe, and reclaim your life stories on your terms.
I believe in everyone's resilience and capacity to change and grow. I strive to foster optimism and hope so you can envision your possibilities and options in life, motivating you to try something new or different to change yourself or your life. I work collaboratively with you to explore, make sense of, and help navigate issues with relationships, work-related stress, school performance, grief, adjustment to illness, dealing with immigration or relocation, and other changes we go through.
I believe in everyone's resilience and capacity to change and grow. I strive to foster optimism and hope so you can envision your possibilities and options in life, motivating you to try something new or different to change yourself or your life. I work collaboratively with you to explore, make sense of, and help navigate issues with relationships, work-related stress, school performance, grief, adjustment to illness, dealing with immigration or relocation, and other changes we go through.
If you’re grieving, chances are that you’ve had one of these gems hurled at you: “They’re in a better place,” “At least she’s not suffering anymore,” “It was his time.” Sure, people might mean well when they make these statements, but they simply do not help. Instead, they leave us feeling even more isolated and misunderstood. Our grief-averse culture wants a “quick-fix” and for people to go back to how they were before a loss. Grief is treated like a problem to be solved, when in fact, it’s a natural response to loss.
If you’re grieving, chances are that you’ve had one of these gems hurled at you: “They’re in a better place,” “At least she’s not suffering anymore,” “It was his time.” Sure, people might mean well when they make these statements, but they simply do not help. Instead, they leave us feeling even more isolated and misunderstood. Our grief-averse culture wants a “quick-fix” and for people to go back to how they were before a loss. Grief is treated like a problem to be solved, when in fact, it’s a natural response to loss.
I believe that everyone has purpose and value no matter how big or small. My goal in counseling is to walk alongside my clients on their journey to mental wellness as they rediscover and align themselves with the lives they desire to live.
I believe that everyone has purpose and value no matter how big or small. My goal in counseling is to walk alongside my clients on their journey to mental wellness as they rediscover and align themselves with the lives they desire to live.
People want to feel sure of themselves. They want to feel confident in what they are doing without second guessing themselves. The problem is, failed relationships, unmet expectations, or a mediocre life has led them to believe that they have no control. In life, there are some things that we cannot control but there sure are a lot of things that we can. I know how easy it is to feel unpretty when an ex has cheated on you OR how easy it is to self sabotage when past events did not end in your favor. The uncertainty surrounding a new transition (newly married/divorced; entering/graduating college; changing careers; single parenting).
People want to feel sure of themselves. They want to feel confident in what they are doing without second guessing themselves. The problem is, failed relationships, unmet expectations, or a mediocre life has led them to believe that they have no control. In life, there are some things that we cannot control but there sure are a lot of things that we can. I know how easy it is to feel unpretty when an ex has cheated on you OR how easy it is to self sabotage when past events did not end in your favor. The uncertainty surrounding a new transition (newly married/divorced; entering/graduating college; changing careers; single parenting).
Healing doesn’t happen by pretending everything’s fine , it happens when you have a space to be real. I offer therapy that feels human, not clinical. Together, we’ll make sense of the hard stuff, strengthen what’s already inside you, and move toward the life you want at a pace that feels right for you
Healing doesn’t happen by pretending everything’s fine , it happens when you have a space to be real. I offer therapy that feels human, not clinical. Together, we’ll make sense of the hard stuff, strengthen what’s already inside you, and move toward the life you want at a pace that feels right for you
I want to help people create a meaningful connection with the world around them. I use compassionate, integrative, and person-focused counseling to resolve difficult issues, facilitate clarity and understanding, and promote growth and change. We all have the resources within us to live and thrive, and it's my goal to help people access strengths, gifts, and talents. No matter the issue, each person is unique and deserves a chance to explore who they are and who they want to be.
I want to help people create a meaningful connection with the world around them. I use compassionate, integrative, and person-focused counseling to resolve difficult issues, facilitate clarity and understanding, and promote growth and change. We all have the resources within us to live and thrive, and it's my goal to help people access strengths, gifts, and talents. No matter the issue, each person is unique and deserves a chance to explore who they are and who they want to be.
At Higher Ground Wellness Group, we recognize the courage it takes to seek therapy, therefore we are committed to providing a safe, supportive space as you embark on your journey toward healing and growth.
Whether you are seeking therapy as an individual, couple, or family, Higher Ground is committed to providing compassionate and high-quality care. Our environment fosters emotional, physical and spiritual wellness in a non-judgmental and inclusive environment that will empower you to heal, grow and thrive.
At Higher Ground Wellness Group, we recognize the courage it takes to seek therapy, therefore we are committed to providing a safe, supportive space as you embark on your journey toward healing and growth.
Whether you are seeking therapy as an individual, couple, or family, Higher Ground is committed to providing compassionate and high-quality care. Our environment fosters emotional, physical and spiritual wellness in a non-judgmental and inclusive environment that will empower you to heal, grow and thrive.
Through my work as a therapist, I have seen first-hand how the therapy experience has positively influenced peoples' lives. My specialities include working with those who suffer from depression, anxiety, and/or are experiencing challenging life transisitions or relationship difficulties.
Through my work as a therapist, I have seen first-hand how the therapy experience has positively influenced peoples' lives. My specialities include working with those who suffer from depression, anxiety, and/or are experiencing challenging life transisitions or relationship difficulties.
You already have what it takes to get through this. Perhaps you just need some assistance in recognizing that in yourself. I'm dedicated to helping clients to identify the source of distress and develop strategies to improve their lives. I am a compassionate therapist who values my relationship with clients and effectively provides education, feedback, and a variety of strategies based on the clients presenting issue. I work with my clients to understand their stressors, enhance their self-awareness, discover their inner strength and resilience, and improve their coping skills.
You already have what it takes to get through this. Perhaps you just need some assistance in recognizing that in yourself. I'm dedicated to helping clients to identify the source of distress and develop strategies to improve their lives. I am a compassionate therapist who values my relationship with clients and effectively provides education, feedback, and a variety of strategies based on the clients presenting issue. I work with my clients to understand their stressors, enhance their self-awareness, discover their inner strength and resilience, and improve their coping skills.
Nearby Searches for Austin, Chicago
- Belmont Cragin
- Craigin
- East Garfield Park
- Galewood
- Humboldt Park
- Lawndale
- Palmer Square
- South Austin
- Ukrainian Village
- West Humboldt Park
How does your Therapist compare?
Number of Therapists in Austin, Chicago, IL
50+
Average cost per session
$150
Therapists in Austin, Chicago, IL who prioritize treating:
| 95% | Anxiety |
| 90% | Depression |
| 81% | Self Esteem |
| 79% | Stress |
| 76% | Relationship Issues |
| 74% | Coping Skills |
| 72% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 72% | Aetna |
| 62% | Cigna and Evernorth |
How Therapists in Austin, Chicago, IL see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin, Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.