Therapists in Carterville, IL
I am far from a “blank slate” therapist! You deserve more out of session than head nods and blank stares. I believe therapy should be a space where you feel seen, supported, and empowered to make meaningful changes. I’ve been in the field for over 12 years and have worked in outpatient, medical, and correctional settings. My therapeutic approach is strength-based and client-centered. I use evidence-based treatment modalities including Motivational Interviewing, Solution-Focused therapy, Cognitive Behavioral Therapy (CBT), and Cognitive Processing Therapy (CPT).
I am far from a “blank slate” therapist! You deserve more out of session than head nods and blank stares. I believe therapy should be a space where you feel seen, supported, and empowered to make meaningful changes. I’ve been in the field for over 12 years and have worked in outpatient, medical, and correctional settings. My therapeutic approach is strength-based and client-centered. I use evidence-based treatment modalities including Motivational Interviewing, Solution-Focused therapy, Cognitive Behavioral Therapy (CBT), and Cognitive Processing Therapy (CPT).
I am a Licensed Clinical Social Worker (LCSW) with extensive experience in working with juveniles and individuals struggling with substance use disorders. Specializing in both adolescent development and addiction recovery, I combine evidence-based therapeutic techniques with a compassionate, client-centered approach. With a deep understanding of the challenges faced by young individuals in vulnerable situations, I am committed to helping clients navigate complex emotions, build resilience, and achieve lasting recovery.
I am a Licensed Clinical Social Worker (LCSW) with extensive experience in working with juveniles and individuals struggling with substance use disorders. Specializing in both adolescent development and addiction recovery, I combine evidence-based therapeutic techniques with a compassionate, client-centered approach. With a deep understanding of the challenges faced by young individuals in vulnerable situations, I am committed to helping clients navigate complex emotions, build resilience, and achieve lasting recovery.
I have been a licensed clinical psychologist for 30+ years, and I love what I do! I enjoy learning and staying informed about advances in the field and then bringing these insights into the therapy I provide. No two people are the same, and that also keeps me growing. Therapy will be a collaboration between us, and you will help direct your therapy to the concerns you want to address and the skills you want to grow.
I have been a licensed clinical psychologist for 30+ years, and I love what I do! I enjoy learning and staying informed about advances in the field and then bringing these insights into the therapy I provide. No two people are the same, and that also keeps me growing. Therapy will be a collaboration between us, and you will help direct your therapy to the concerns you want to address and the skills you want to grow.
Do you often feel overwhelmed or like you can't get everything done? Do you often wonder how everyone else seems to do it, but you can't? Are you letting people down, or are you not enough? Do you struggle to find joy in everyday life or find it difficult to shut down the racing thoughts and enjoy the moment? If so, you have come to the right place. My name is Lauren, and I am a licensed clinical social worker in the state of Illinois. I have over 13 years of experience working in a wide range of settings.
Do you often feel overwhelmed or like you can't get everything done? Do you often wonder how everyone else seems to do it, but you can't? Are you letting people down, or are you not enough? Do you struggle to find joy in everyday life or find it difficult to shut down the racing thoughts and enjoy the moment? If so, you have come to the right place. My name is Lauren, and I am a licensed clinical social worker in the state of Illinois. I have over 13 years of experience working in a wide range of settings.
I am a Licensed Clinical Social Worker (LCSW) with extensive experience in working with juveniles and individuals struggling with substance use disorders. Specializing in both adolescent development and addiction recovery, I combine evidence-based therapeutic techniques with a compassionate, client-centered approach. With a deep understanding of the challenges faced by young individuals in vulnerable situations, I am committed to helping clients navigate complex emotions, build resilience, and achieve lasting recovery.
I am a Licensed Clinical Social Worker (LCSW) with extensive experience in working with juveniles and individuals struggling with substance use disorders. Specializing in both adolescent development and addiction recovery, I combine evidence-based therapeutic techniques with a compassionate, client-centered approach. With a deep understanding of the challenges faced by young individuals in vulnerable situations, I am committed to helping clients navigate complex emotions, build resilience, and achieve lasting recovery.
I am a Licensed Clinical Professional Counselor (LCPC) with a Master’s degree in Professional Counseling and over five years of experience supporting adults, children, and adolescents through some of life’s most difficult challenges. I focus on working with individuals struggling with anxiety, depression, trauma, ADHD, autism spectrum disorders, PTSD, and the impacts of sexual assault.
I am a Licensed Clinical Professional Counselor (LCPC) with a Master’s degree in Professional Counseling and over five years of experience supporting adults, children, and adolescents through some of life’s most difficult challenges. I focus on working with individuals struggling with anxiety, depression, trauma, ADHD, autism spectrum disorders, PTSD, and the impacts of sexual assault.
New Terrain Therapy LLC, Leah Landis, LCSW
Clinical Social Work/Therapist, LCSW
5 Endorsed
Carterville, IL 62918
Waitlist for new clients
On the outside, you seem to have it all together career, caregiving, relationships but inside it can feel like a total WTF rollercoaster. Anxiety, burnout, old wounds, grief, or midlife curveballs like perimenopause and menopause can leave you stuck and exhausted. I support Millennial, Gen X, and Gen Z women navigate the twists in this terrain together. Whether it's quarter-life, midlife, or somewhere in between; lets calm the chaos, heal what’s unfinished, and reclaim yourself so you can step into the next chapter feeling clear, grounded, and fully authentic.
On the outside, you seem to have it all together career, caregiving, relationships but inside it can feel like a total WTF rollercoaster. Anxiety, burnout, old wounds, grief, or midlife curveballs like perimenopause and menopause can leave you stuck and exhausted. I support Millennial, Gen X, and Gen Z women navigate the twists in this terrain together. Whether it's quarter-life, midlife, or somewhere in between; lets calm the chaos, heal what’s unfinished, and reclaim yourself so you can step into the next chapter feeling clear, grounded, and fully authentic.
Understanding-Professionalism-Compassion-Confidentiality-Hope-Help There are times in life when we need help coping. We need better tools to help us navigate the stressors which surface as we go through life. We need help understanding our emotions and our reactions and how to work for positive changes. We might have behaviors that are holding us back that we need assistance in addressing. Sometimes we feel stuck and unable to make and carry out the plans that would improve our situation. I want you to know that help is available and to encourage you to get the support you need to have the life you want and deserve.
Understanding-Professionalism-Compassion-Confidentiality-Hope-Help There are times in life when we need help coping. We need better tools to help us navigate the stressors which surface as we go through life. We need help understanding our emotions and our reactions and how to work for positive changes. We might have behaviors that are holding us back that we need assistance in addressing. Sometimes we feel stuck and unable to make and carry out the plans that would improve our situation. I want you to know that help is available and to encourage you to get the support you need to have the life you want and deserve.
Parenting doesn't come with a manual; raising children and adolescents often raises many questions. Whether you have a child who isn't talking or you keep getting calls from school about concerns about their behavior - treatment can support you in your role of raising your child. As parents, sometimes you may want to pull your hair out or you feel like others don't understand. You may benefit from coming in and learning ways to manage stress, help your child with coping skills, and find the life you'd like to be living. Psychological services are designed around your well-being, you aren't crazy - life is just sometimes hard.
Parenting doesn't come with a manual; raising children and adolescents often raises many questions. Whether you have a child who isn't talking or you keep getting calls from school about concerns about their behavior - treatment can support you in your role of raising your child. As parents, sometimes you may want to pull your hair out or you feel like others don't understand. You may benefit from coming in and learning ways to manage stress, help your child with coping skills, and find the life you'd like to be living. Psychological services are designed around your well-being, you aren't crazy - life is just sometimes hard.
I have a Master's in Clinical Psychology and was trained by a Psychiatrist for 2 years. I use a variety of techniques and tools. Therapy is typically 8-16 weeks, around 8 weeks your symptoms should be going from Severe to Moderate, and 16-18 weeks moderate to mild. I practice from a faith-based perspective but all are welcome. I had PTSD, Depression, and OCD and am now free. Now it's your turn! This is where you learn to love and like yourself, maybe for the first time. I have helped 1000s. This is your flying lesson!
I have a Master's in Clinical Psychology and was trained by a Psychiatrist for 2 years. I use a variety of techniques and tools. Therapy is typically 8-16 weeks, around 8 weeks your symptoms should be going from Severe to Moderate, and 16-18 weeks moderate to mild. I practice from a faith-based perspective but all are welcome. I had PTSD, Depression, and OCD and am now free. Now it's your turn! This is where you learn to love and like yourself, maybe for the first time. I have helped 1000s. This is your flying lesson!
More Therapists Nearby
I have been a Licensed Clinical Professional Counselor since 2014 and have worked with many different types of clients. I understand that life Is full of challenges, and we all need a little help at times. I come from a broken home as an only child of divorce, with an alcoholic father who was absent most of my life. I had to fend for myself when I was in my teenage years. I understand drug abuse domestic violence/sexual assault, and other traumatic events. I have been there as well as those who come to me for help. I know what it is like to struggle, and it takes bravery to admit that you need a bit of help.
I have been a Licensed Clinical Professional Counselor since 2014 and have worked with many different types of clients. I understand that life Is full of challenges, and we all need a little help at times. I come from a broken home as an only child of divorce, with an alcoholic father who was absent most of my life. I had to fend for myself when I was in my teenage years. I understand drug abuse domestic violence/sexual assault, and other traumatic events. I have been there as well as those who come to me for help. I know what it is like to struggle, and it takes bravery to admit that you need a bit of help.
My ideal client is someone who has spent so much time being strong for others that they’ve forgotten how to care for themselves. They may feel anxious, overwhelmed, or emotionally drained and want to find balance, peace, and confidence again. Together, we work to slow down, set boundaries, and rediscover a sense of calm, purpose, and joy.
My ideal client is someone who has spent so much time being strong for others that they’ve forgotten how to care for themselves. They may feel anxious, overwhelmed, or emotionally drained and want to find balance, peace, and confidence again. Together, we work to slow down, set boundaries, and rediscover a sense of calm, purpose, and joy.
My specialty is working with children and adults who feel overwhelmed by behaviors, anxiety, trauma, or emotional challenges they can’t quite name. I focus on helping you learn skills to overall increase functional capacity as well as manage symptoms of your traumas and fears. Whether you're an adult hoping to navigate life's complexities or a child needing a safe space to simply be, I offer support tailored to your needs with compassion and care. Together, we’ll work toward building confidence, resilience, and emotional balance.
My specialty is working with children and adults who feel overwhelmed by behaviors, anxiety, trauma, or emotional challenges they can’t quite name. I focus on helping you learn skills to overall increase functional capacity as well as manage symptoms of your traumas and fears. Whether you're an adult hoping to navigate life's complexities or a child needing a safe space to simply be, I offer support tailored to your needs with compassion and care. Together, we’ll work toward building confidence, resilience, and emotional balance.
If you're navigating the challenges of ADHD, PTSD, Depression, or Anxiety, or some combination of them, you're not alone. These experiences often overlap, and together, they can feel overwhelming. My goal is to help you untangle those layers and move toward real, lasting healing.
If you're navigating the challenges of ADHD, PTSD, Depression, or Anxiety, or some combination of them, you're not alone. These experiences often overlap, and together, they can feel overwhelming. My goal is to help you untangle those layers and move toward real, lasting healing.
I specialize in supporting people at a crossroad; ready for change, even if unsure where to begin. You might not have all the answers yet, but you know something needs to shift. I offer a space to explore that uncertainty with care and curiosity. Together, we’ll navigate what’s next and build the tools for a more grounded and fulfilling life.
I specialize in supporting people at a crossroad; ready for change, even if unsure where to begin. You might not have all the answers yet, but you know something needs to shift. I offer a space to explore that uncertainty with care and curiosity. Together, we’ll navigate what’s next and build the tools for a more grounded and fulfilling life.
I am an IL LCSW and certified clinical trauma professional who believes balanced mental wellness is important in every aspect of our lives. I approach treatment with empathy, authenticity, and honesty. My approach to therapy is the development of a strong trusting relationship where we can explore ways of achieving your mental health goals.
I am an IL LCSW and certified clinical trauma professional who believes balanced mental wellness is important in every aspect of our lives. I approach treatment with empathy, authenticity, and honesty. My approach to therapy is the development of a strong trusting relationship where we can explore ways of achieving your mental health goals.
I work with children, teens, and adults with life issues such as trauma, anxiety, anger, self-harm, and relationship issues. I understand the complexity of intersecting identities that many of us have such as race, ethnicity, gender, sexual orientation, and ability status, and how these identities effect our life experiences and the life experiences of our children and teens. With a focus on fostering resilience and emotional well-being, I am committed to tailoring my approach to meet the unique needs of each client, regardless of age.
I work with children, teens, and adults with life issues such as trauma, anxiety, anger, self-harm, and relationship issues. I understand the complexity of intersecting identities that many of us have such as race, ethnicity, gender, sexual orientation, and ability status, and how these identities effect our life experiences and the life experiences of our children and teens. With a focus on fostering resilience and emotional well-being, I am committed to tailoring my approach to meet the unique needs of each client, regardless of age.
Do you feel that your thoughts and feelings are overwhelming you in your daily life? When change and transition come towards you, do you feel waves of anxiety? I hope to provide relief for these emotions and a place where we can explore these feelings at your own pace.
Do you feel that your thoughts and feelings are overwhelming you in your daily life? When change and transition come towards you, do you feel waves of anxiety? I hope to provide relief for these emotions and a place where we can explore these feelings at your own pace.
Are you tired of feeling stuck in patterns shaped by past pain? I specialize in helping individuals challenge and change negative self-perceptions that have taken root over time. My goal is to support you in reconnecting with your own strength, confidence, and sense of possibility.
Are you tired of feeling stuck in patterns shaped by past pain? I specialize in helping individuals challenge and change negative self-perceptions that have taken root over time. My goal is to support you in reconnecting with your own strength, confidence, and sense of possibility.
Nearby Searches for Carterville
- Anna
- Benton
- Carbondale
- Du Quoin
- Harrisburg
- Herrin
- Marion
- Mount Vernon
- Murphysboro
- Nashville
- Vienna
- West Frankfort
How does your Therapist compare?
Number of Therapists in Carterville, IL
10+
Average cost per session
$150
Therapists in Carterville, IL who prioritize treating:
| 82% | Depression |
| 73% | Anxiety |
| 73% | Trauma and PTSD |
| 64% | Coping Skills |
| 55% | Self Esteem |
| 55% | Stress |
| 45% | ADHD |
Average years in practice
15 Years
Top 3 insurances accepted
| 90% | Aetna |
| 80% | BlueCross and BlueShield |
| 80% | UnitedHealthcare UHC | UBH |
How Therapists in Carterville, IL see their clients
| 64% | Online Only | |
| 36% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Carterville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.