Sleep or Insomnia Therapists in Burr Ridge, IL
Life can be challenging and overwhelming at times, especially when feeling unwell and lonely. It may seem scary, but you don't have to face these hardships alone. Whether dealing with depression, anxiety, work stress, relationship problems, the loss of a loved one, don't hesitate to reach out for support. I am here to listen and help.
Life can be challenging and overwhelming at times, especially when feeling unwell and lonely. It may seem scary, but you don't have to face these hardships alone. Whether dealing with depression, anxiety, work stress, relationship problems, the loss of a loved one, don't hesitate to reach out for support. I am here to listen and help.
Being a culturally competent therapist is extremely important to me. As the daughter of immigrants, this experience has helped me to get in touch with my own beliefs and value systems. Therefore, I am able to help clients connect to their own values and take committed action steps in service of those values. I work primarily with adults and specialize in working with emerging adults who may be undergoing life transitions. I also have experience working with depression, anxiety, bipolar disorder, grief and loss, severe or chronic mental illness and trauma.
Being a culturally competent therapist is extremely important to me. As the daughter of immigrants, this experience has helped me to get in touch with my own beliefs and value systems. Therefore, I am able to help clients connect to their own values and take committed action steps in service of those values. I work primarily with adults and specialize in working with emerging adults who may be undergoing life transitions. I also have experience working with depression, anxiety, bipolar disorder, grief and loss, severe or chronic mental illness and trauma.
If you are feeling stuck in life and overwhelmed by life's daily stressors, we can work together to restore greater balance, purpose, hope and a pathway forward. Change can be difficult, but I will strive to help you overcome obstacles such as anxiety, depression, grief, trauma, chronic illness, and women's health issues. I enjoy treating work and school stress, parenting/family concerns, and relationship issues. I also conduct a wide variety of neuropsychological evaluations through the lifespan, including Autism Spectrum Disorder, AD/HD, sensory processing, learning disabilities, mood disorders, disability, and memory concerns.
If you are feeling stuck in life and overwhelmed by life's daily stressors, we can work together to restore greater balance, purpose, hope and a pathway forward. Change can be difficult, but I will strive to help you overcome obstacles such as anxiety, depression, grief, trauma, chronic illness, and women's health issues. I enjoy treating work and school stress, parenting/family concerns, and relationship issues. I also conduct a wide variety of neuropsychological evaluations through the lifespan, including Autism Spectrum Disorder, AD/HD, sensory processing, learning disabilities, mood disorders, disability, and memory concerns.
Let's heal together! For me, therapy is a journey fueled by passion and a deep-rooted desire to make a difference in people’s lives in a welcoming, safe, and nonjudgemental enviroment. While I work with clients of all ages, I've been drawn to the transformative power of support and guidance, especially during those crucial formative years. Together, we'll conquer obstacles, build confidence, and develop effective strategies to enhance your overall well-being.
Let's heal together! For me, therapy is a journey fueled by passion and a deep-rooted desire to make a difference in people’s lives in a welcoming, safe, and nonjudgemental enviroment. While I work with clients of all ages, I've been drawn to the transformative power of support and guidance, especially during those crucial formative years. Together, we'll conquer obstacles, build confidence, and develop effective strategies to enhance your overall well-being.
Life can be challenging at times, but you don't have to go through those challenges alone. Let's work together to design a treatment that will help you thrive. Our work will focus on helping you gain a better understanding of the root causes of the issues you are facing and work toward making meaningful changes in your life. Whether you're looking for symptom relief, healthier relationships, or greater self-understanding, I'm here to help.
Life can be challenging at times, but you don't have to go through those challenges alone. Let's work together to design a treatment that will help you thrive. Our work will focus on helping you gain a better understanding of the root causes of the issues you are facing and work toward making meaningful changes in your life. Whether you're looking for symptom relief, healthier relationships, or greater self-understanding, I'm here to help.
At Generations Behavioral Healthcare, P.C. (GBH) we are redefining the traditional model of behavioral healthcare practice. We provide cutting-edge concierge behavioral healthcare with an emphasis on personalized, evidence-based care. We provide psychiatric medication management services in-office, at-home, and even through telepsychiatry. Our prices are typically 50-75% cheaper than insurance-based practices. GBH provides compassionate care to all age groups and works with children, adolescents, adults, families, and couples.
At Generations Behavioral Healthcare, P.C. (GBH) we are redefining the traditional model of behavioral healthcare practice. We provide cutting-edge concierge behavioral healthcare with an emphasis on personalized, evidence-based care. We provide psychiatric medication management services in-office, at-home, and even through telepsychiatry. Our prices are typically 50-75% cheaper than insurance-based practices. GBH provides compassionate care to all age groups and works with children, adolescents, adults, families, and couples.
More Therapists Nearby
Doctor Eugene Lipov | Spravato | Tms Therapy | Sgb | Ketamine Infusions
MD
Verified Verified
Westmont, IL 60559
I'm the Chief Medical Officer at Stella Center. For over fifteen years, my goal has been to help people experiencing mental health challenges find relief. As an anesthesiologist, I discovered the use of stellate ganglion block (SGB) for treating Trauma and PTSD, eventually perfecting the protocol into the dual sympathetic reset (DSR), an advanced stellate ganglion block (SGB). Symptoms we treat include disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, depression, sexual dysfunction, and more.
I'm the Chief Medical Officer at Stella Center. For over fifteen years, my goal has been to help people experiencing mental health challenges find relief. As an anesthesiologist, I discovered the use of stellate ganglion block (SGB) for treating Trauma and PTSD, eventually perfecting the protocol into the dual sympathetic reset (DSR), an advanced stellate ganglion block (SGB). Symptoms we treat include disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, depression, sexual dysfunction, and more.
Amanda Kapadia
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Oak Brook, IL 60521
I can also help you address unhealthy sleep patterns with Cognitive Behavioral Therapy for Insomnia.
I know what's happening. Your scrolling over these profiles, overwhelmed with trying to find a therapist who seems like a good fit. I get it! Choosing someone to trust with your valuable feelings is stressful. Especially, given the reasons you are looking to begin with. Maybe you are struggling with your mood, trauma, grief, or strained relationships. Or, you need help to achieve healthy emotional boundaries and coping. Perhaps, you've not had a quality night's sleep in years and need to make a change. I'm confident I can help you with all those things and more.
I can also help you address unhealthy sleep patterns with Cognitive Behavioral Therapy for Insomnia.
I know what's happening. Your scrolling over these profiles, overwhelmed with trying to find a therapist who seems like a good fit. I get it! Choosing someone to trust with your valuable feelings is stressful. Especially, given the reasons you are looking to begin with. Maybe you are struggling with your mood, trauma, grief, or strained relationships. Or, you need help to achieve healthy emotional boundaries and coping. Perhaps, you've not had a quality night's sleep in years and need to make a change. I'm confident I can help you with all those things and more.
I am open to natural treatments to help clients learn and understand the connections to their nutrition, sleep routines, exercise, and internal self-care.
Each of us is a story, waiting for a devoted reader who will take us off the shelf and embrace all our plot twists. I believe each client is the expert in their own story and I strive to provide a warm and non-judgmental space to allow them to feel safe to explore those chapters as they are ready. I work collaboratively with each client on identifying realistic and attainable goals to their treatment that they can implement into their daily life to allow healing, growth and taking back control. I employ a holistic approach to mental health to allow clients to see themselves as a whole person and not just their diagnosis.
I am open to natural treatments to help clients learn and understand the connections to their nutrition, sleep routines, exercise, and internal self-care.
Each of us is a story, waiting for a devoted reader who will take us off the shelf and embrace all our plot twists. I believe each client is the expert in their own story and I strive to provide a warm and non-judgmental space to allow them to feel safe to explore those chapters as they are ready. I work collaboratively with each client on identifying realistic and attainable goals to their treatment that they can implement into their daily life to allow healing, growth and taking back control. I employ a holistic approach to mental health to allow clients to see themselves as a whole person and not just their diagnosis.
I specialize in helping individuals cope with the difficult emotions and lifestyle changes that often go along with coping with health problems, chronic illnesses and in particular, heart disease. When facing a new diagnosis, a negative health event
(such as stroke or heart attack) or adjusting to a major surgery, it is common for people to experience emotional distress and disruptions to their sleep, appetite and quality of life. Often these are normal reactions that get better after a short while, but at times these stresses can persist and make recovery and health management more difficult than need be.
I specialize in helping individuals cope with the difficult emotions and lifestyle changes that often go along with coping with health problems, chronic illnesses and in particular, heart disease. When facing a new diagnosis, a negative health event
(such as stroke or heart attack) or adjusting to a major surgery, it is common for people to experience emotional distress and disruptions to their sleep, appetite and quality of life. Often these are normal reactions that get better after a short while, but at times these stresses can persist and make recovery and health management more difficult than need be.
Ellen Jorstad-Stein
Psychologist, PhD
Verified Verified
2 Endorsed
Hinsdale, IL 60521
Waitlist for new clients
The human experience of anxiety is normal and adaptive. We would not be adequately prepared for important challenges in life if we did not experience some anxiety and fear. Anxiety is not longer adaptive when it overpowers the person and creates obstacles and challenges that interfere with daily life. At this point, a diagnosable condition may have developed. I provide specialized treatment for adults with the various anxiety disorders, including social anxiety disorder (social phobia), generalized anxiety disorder, panic, specific phobias, and obsessive compulsive disorder. I also treat conditions that commonly occur with anxiety disorders like depression or sleep disturbance.
The human experience of anxiety is normal and adaptive. We would not be adequately prepared for important challenges in life if we did not experience some anxiety and fear. Anxiety is not longer adaptive when it overpowers the person and creates obstacles and challenges that interfere with daily life. At this point, a diagnosable condition may have developed. I provide specialized treatment for adults with the various anxiety disorders, including social anxiety disorder (social phobia), generalized anxiety disorder, panic, specific phobias, and obsessive compulsive disorder. I also treat conditions that commonly occur with anxiety disorders like depression or sleep disturbance.
Mind Body Neurotherapy, LLC
Licensed Clinical Professional Counselor, MA, LCPC, BCN
Verified Verified
2 Endorsed
Oak Brook, IL 60523
We see great results reducing issues with anxiety, depression, insomnia, migraines, concussion, emotional reactivity, impulse control and more.
Is it time to make a change? Welcome to Mind Body Neurotherapy! Trouble with anxiety or moods? Need help for your child? Relationships taking a hit? We help with a safe place of support, confidentiality and freedom to speak. We are open and accepting new clients. We see children, teens, adults and couples. Counseling, neurofeedback and infrared light therapy are all offered. With these methods, we have the tools to help you find the changes you want and return your focus and energy.
We see great results reducing issues with anxiety, depression, insomnia, migraines, concussion, emotional reactivity, impulse control and more.
Is it time to make a change? Welcome to Mind Body Neurotherapy! Trouble with anxiety or moods? Need help for your child? Relationships taking a hit? We help with a safe place of support, confidentiality and freedom to speak. We are open and accepting new clients. We see children, teens, adults and couples. Counseling, neurofeedback and infrared light therapy are all offered. With these methods, we have the tools to help you find the changes you want and return your focus and energy.
Stella Center Irvine - SGB and Ketamine Therapy
MD, LCSW, PMHNP, RN
Verified Verified
Westmont, IL 60559
Are you experiencing anxiety, depression, or PTSD? We can help. Stella Center offers in-office medical treatments for mental health paired with virtual integration therapy to bring dramatic healing in the window of transformation following treatment. Get relief from symptoms like disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, sexual dysfunction, and more. Our protocols include medical & biopsychosocial assessment, ketamine infusions, stellate ganglion block (SGB), trauma informed integration therapy, and more.
Are you experiencing anxiety, depression, or PTSD? We can help. Stella Center offers in-office medical treatments for mental health paired with virtual integration therapy to bring dramatic healing in the window of transformation following treatment. Get relief from symptoms like disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, sexual dysfunction, and more. Our protocols include medical & biopsychosocial assessment, ketamine infusions, stellate ganglion block (SGB), trauma informed integration therapy, and more.
Stella Center DC - SGB and Ketamine Therapy
MD, PA, LCSW, PMHNP
Verified Verified
Westmont, IL 60559
Are you experiencing anxiety, depression, or PTSD? We can help. Stella Center offers in-office medical treatments for mental health paired with virtual integration therapy to bring dramatic healing in the window of transformation following treatment. Get relief from symptoms like disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, sexual dysfunction, and more. Our protocols include medical & biopsychosocial assessment, ketamine infusions, stellate ganglion block (SGB), trauma informed integration therapy, and more.
Are you experiencing anxiety, depression, or PTSD? We can help. Stella Center offers in-office medical treatments for mental health paired with virtual integration therapy to bring dramatic healing in the window of transformation following treatment. Get relief from symptoms like disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, sexual dysfunction, and more. Our protocols include medical & biopsychosocial assessment, ketamine infusions, stellate ganglion block (SGB), trauma informed integration therapy, and more.
Stella Center Chicago-SGB, TMS, Spravato, Ketamine
MD, LCSW, PMHNP, RN
Verified Verified
Westmont, IL 60559
Are you experiencing anxiety, depression, or PTSD? We can help. Stella Center offer comprehensive mental health treatments like Spravato therapy, ketamine infusion, stellate ganglion block (SGB), Transcranial magnetic stimulation (TMS) therapy, integration therapy, and psychiatric medication management. We pair in-office medical treatments with virtual integration therapy to bring dramatic healing in the window of transformation following treatment. Get relief from symptoms like disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, sexual dysfunction, and more.
Are you experiencing anxiety, depression, or PTSD? We can help. Stella Center offer comprehensive mental health treatments like Spravato therapy, ketamine infusion, stellate ganglion block (SGB), Transcranial magnetic stimulation (TMS) therapy, integration therapy, and psychiatric medication management. We pair in-office medical treatments with virtual integration therapy to bring dramatic healing in the window of transformation following treatment. Get relief from symptoms like disrupted sleep, panic attacks, irritability, hypervigilance, difficulties concentrating, sexual dysfunction, and more.
I have worked extensively with patients with autoimmune and neurological disorders, women's health, chronic pain, EDS, insomnia, organ transplant and cancer treatment.
NOW accepting new patients! Are you struggling with health problems or worried about your health? Do new or chronic health issues make it hard to enjoy things the way you once did? As a Health Psychologist I provide specialized therapy for people with medical concerns. Health problems can be frightening and confusing, as can the challenge of navigating our healthcare system. Anxiety, depression and a sense of overwhelm are often a significant part of illness. I provide support, guidance and strategies to reduce emotional and physical symptoms - empowering YOU to make positive changes in your health and quality of life.
I have worked extensively with patients with autoimmune and neurological disorders, women's health, chronic pain, EDS, insomnia, organ transplant and cancer treatment.
NOW accepting new patients! Are you struggling with health problems or worried about your health? Do new or chronic health issues make it hard to enjoy things the way you once did? As a Health Psychologist I provide specialized therapy for people with medical concerns. Health problems can be frightening and confusing, as can the challenge of navigating our healthcare system. Anxiety, depression and a sense of overwhelm are often a significant part of illness. I provide support, guidance and strategies to reduce emotional and physical symptoms - empowering YOU to make positive changes in your health and quality of life.
Ashley wants you to feel comfortable and safe while exploring your difficult feelings. Ashley will provide a non-judgmental and empathetic environment to help you work toward finding solutions for your internal struggles, especially when it relates to unresolved trauma and emotional distress. Ashley's approach to working with you relies heavily upon her background in working with individuals who have suffered childhood trauma and her ability to put you at ease with her calm and kind presence. Ashley earned a Masters of Social Work (MSW) from the University of Denver in Denver, Colorado.
Ashley wants you to feel comfortable and safe while exploring your difficult feelings. Ashley will provide a non-judgmental and empathetic environment to help you work toward finding solutions for your internal struggles, especially when it relates to unresolved trauma and emotional distress. Ashley's approach to working with you relies heavily upon her background in working with individuals who have suffered childhood trauma and her ability to put you at ease with her calm and kind presence. Ashley earned a Masters of Social Work (MSW) from the University of Denver in Denver, Colorado.
As a therapist, my goal is to provide my clients with trauma-informed care to guide treatment and walk with them through the process of healing. My passion for mental health stems from the belief that every person is capable of changing their life for the better. I work with teens, adults, and couples with a range of concerns such as trauma, anxiety, depression, low self-esteem, and more. As we work together, I aim to build your toolbox of skills to reach for and increase your sense of peace as I provide a space to comfortably discuss any topic. It would be an honor to join you on your journey
As a therapist, my goal is to provide my clients with trauma-informed care to guide treatment and walk with them through the process of healing. My passion for mental health stems from the belief that every person is capable of changing their life for the better. I work with teens, adults, and couples with a range of concerns such as trauma, anxiety, depression, low self-esteem, and more. As we work together, I aim to build your toolbox of skills to reach for and increase your sense of peace as I provide a space to comfortably discuss any topic. It would be an honor to join you on your journey
I am passionate about helping people break free from the traps they create for themselves. I live for overcoming "weak, fragile, broken, victim" narratives. I love helping people rediscover their valued selves and lives. I am always mindful that one’s experiences are true and valid, and even unhealthy coping has gotten clients through painful moments. If your world has been shrinking and getting smaller and smaller, I can help. Let's get you feeling better. I will help you cultivate a road map that guides you towards your values, while also problem-solving barriers, symptoms, and challenges to help equip you for the journey.
I am passionate about helping people break free from the traps they create for themselves. I live for overcoming "weak, fragile, broken, victim" narratives. I love helping people rediscover their valued selves and lives. I am always mindful that one’s experiences are true and valid, and even unhealthy coping has gotten clients through painful moments. If your world has been shrinking and getting smaller and smaller, I can help. Let's get you feeling better. I will help you cultivate a road map that guides you towards your values, while also problem-solving barriers, symptoms, and challenges to help equip you for the journey.
Sophia Papageorge-Karvelas
Licensed Clinical Professional Counselor, MA, LCPC, LMT, CIMHP
Verified Verified
Oak Brook, IL 60523
Welcome! Looking for support, healing, and to make life changes?! Do you want to find out how your diet is affecting your mental health & your overall wellness?! Nutritional Psychotherapy is the way to go! What we eat either supports our wellbeing or hinders it! Mood follows Food! I am a multi-disciplinary licensed clinical psychotherapist. I use my knowledge of psychology, health, nutrition, & bodywork to help people reconnect with their best selves and flourish! I focus on a mind & body connection. My passion is to work with people on their therapeutic journey and help them overcome emotional, behavioral, and psychological issues.
Welcome! Looking for support, healing, and to make life changes?! Do you want to find out how your diet is affecting your mental health & your overall wellness?! Nutritional Psychotherapy is the way to go! What we eat either supports our wellbeing or hinders it! Mood follows Food! I am a multi-disciplinary licensed clinical psychotherapist. I use my knowledge of psychology, health, nutrition, & bodywork to help people reconnect with their best selves and flourish! I focus on a mind & body connection. My passion is to work with people on their therapeutic journey and help them overcome emotional, behavioral, and psychological issues.
See more therapy options for Burr Ridge
Nearby Sleep or Insomnia Therapists Searches for Burr Ridge
- Clarendon Hills
- Darien
- Downers Grove
- Elmhurst
- Hinsdale
- La Grange
- La Grange Park
- Oak Brook
- Villa Park
- Western Springs
- Westmont
- Willowbrook
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.