Therapists in Buffalo Grove, IL

Photo of OMNI in Buffalo Grove, IL
OMNI
Verified Verified
Buffalo Grove, IL 60089
OMNI offers transformative counseling services for individuals, youth, families, and couples in our local communities. Our mission is to help clients create lifelong change for better and brighter futures through research-based and compassionate counseling. Services are offered in both 1-on-1 and group settings. Some services may be available in Spanish. Some services offered virtually. We are dedicated to accessibility and accept all Medicaid managed insurance plans.
OMNI offers transformative counseling services for individuals, youth, families, and couples in our local communities. Our mission is to help clients create lifelong change for better and brighter futures through research-based and compassionate counseling. Services are offered in both 1-on-1 and group settings. Some services may be available in Spanish. Some services offered virtually. We are dedicated to accessibility and accept all Medicaid managed insurance plans.
(847) 558-1302 View (847) 558-1302
Photo of Holly McDaniel, Licensed Professional Counselor in Buffalo Grove, IL
Holly McDaniel
Licensed Professional Counselor, LPC, CTP
Verified Verified
Buffalo Grove, IL 60089
When we experience trauma or severe life stressors, it is not uncommon for our lives to unravel. My skills, training, experience, and compassion can help bring healing to people who have been through adverse experiences. Whether it be unhelpful thoughts and behaviors, life stressors, or trauma, I’m committed to sitting alongside you in your journey. I have experience working across the lifespan and am LGBTQIA affirming. I guide individuals in creating healthy perceptions of themselves. I facilitate the strengthening of relationships, allowing people to experience themselves fully and safely in the world and in community with others.
When we experience trauma or severe life stressors, it is not uncommon for our lives to unravel. My skills, training, experience, and compassion can help bring healing to people who have been through adverse experiences. Whether it be unhelpful thoughts and behaviors, life stressors, or trauma, I’m committed to sitting alongside you in your journey. I have experience working across the lifespan and am LGBTQIA affirming. I guide individuals in creating healthy perceptions of themselves. I facilitate the strengthening of relationships, allowing people to experience themselves fully and safely in the world and in community with others.
(847) 713-1910 View (847) 713-1910
Photo of Mika Kondo, Clinical Social Work/Therapist in Buffalo Grove, IL
Mika Kondo
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089  (Online Only)
I have been honored to work with individuals and families since 1999. Life can at times be a bumpy ride, and sometimes we might feel stuck not knowing how to handle certain situations, but my core belief is that we all have the inner ability to make each life experience a growing opportunity. I support clients by using collaborative, compassionate, and culturally-sensitive approaches. I also incorporate mindfulness and gratitude and strive to offer clients a safe and caring space throughout their journey.
I have been honored to work with individuals and families since 1999. Life can at times be a bumpy ride, and sometimes we might feel stuck not knowing how to handle certain situations, but my core belief is that we all have the inner ability to make each life experience a growing opportunity. I support clients by using collaborative, compassionate, and culturally-sensitive approaches. I also incorporate mindfulness and gratitude and strive to offer clients a safe and caring space throughout their journey.
(224) 676-9800 x29 View (224) 676-9800 x29
Photo of Gina Mandell, Clinical Social Work/Therapist in Buffalo Grove, IL
Gina Mandell
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo Grove, IL 60089
With over 20 years of clinical experience, my practice is currently focused on working with older adolescents and adults struggling with a wide variety of issues such as anxiety, depressed mood, life transitions and life stressors, family and relationship issues, and more. My passion lies in understanding the complexities of the human mind and helping individuals navigate their emotional struggles. I am committed to providing compassionate and effective care within a supportive environment. My goal is to assist clients in making connections leading to improved outlook, reduced stress and achieving balance.
With over 20 years of clinical experience, my practice is currently focused on working with older adolescents and adults struggling with a wide variety of issues such as anxiety, depressed mood, life transitions and life stressors, family and relationship issues, and more. My passion lies in understanding the complexities of the human mind and helping individuals navigate their emotional struggles. I am committed to providing compassionate and effective care within a supportive environment. My goal is to assist clients in making connections leading to improved outlook, reduced stress and achieving balance.
(847) 447-2798 View (847) 447-2798
Photo of David Carr, Psychologist in Buffalo Grove, IL
David Carr
Psychologist, PsyD
Verified Verified
Buffalo Grove, IL 60089
We all experience difficult emotions throughout the course of our lives. Pain, of all kinds, is a part of the human experience. Significant problems arise when pain turns into suffering. I believe by changing the way we view ourselves and view the world, we can alleviate suffering. My goal in therapy is to create a space for you to explore new ways of experiencing life's most difficult emotions.
We all experience difficult emotions throughout the course of our lives. Pain, of all kinds, is a part of the human experience. Significant problems arise when pain turns into suffering. I believe by changing the way we view ourselves and view the world, we can alleviate suffering. My goal in therapy is to create a space for you to explore new ways of experiencing life's most difficult emotions.
(847) 453-3523 View (847) 453-3523
Photo of Charissa Simon-Wright, Pre-Licensed Professional in Buffalo Grove, IL
Charissa Simon-Wright
Pre-Licensed Professional, CADC, CODP-I, CTP
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
Charissa Simon-Wright earned her MS in Psychology with a Specialization in Addictions from Perdue University. Charissa is currently a doctoral student enrolled at Walden University in pursuit of her Ph.D. in Clinical Psychology with a specialization in Health Psychology. Charissa has also obtained certifications as a Certified Alcohol and Drug Counselor (CADC), a Co-Occurring Disorder Professional (CODP-I), and a Certified Clinical Trauma Professional (CCTP).
Charissa Simon-Wright earned her MS in Psychology with a Specialization in Addictions from Perdue University. Charissa is currently a doctoral student enrolled at Walden University in pursuit of her Ph.D. in Clinical Psychology with a specialization in Health Psychology. Charissa has also obtained certifications as a Certified Alcohol and Drug Counselor (CADC), a Co-Occurring Disorder Professional (CODP-I), and a Certified Clinical Trauma Professional (CCTP).
(847) 960-3858 View (847) 960-3858
Photo of Rebecca Welles, Licensed Professional Counselor in Buffalo Grove, IL
Rebecca Welles
Licensed Professional Counselor, LCPC, CRC
Verified Verified
Buffalo Grove, IL 60089
Rebecca is a graduate of Adler University Chicago. In addition to being a Licensed Clinical Professional Counselor, she is also a Certified Rehabilitation Counselor. Rebecca views the therapeutic process as a holistic experience and is constantly inspired by the courage of the clients she works with. Rebecca has extensive experience working as a Personal Trainer with a specialization in disability, illness, disease and health related issues. Therefore, she strongly believes in the mind-body connection and that change is possible in any situation. Rebecca is also working towards her certification in EMDR and Equine Therapy.
Rebecca is a graduate of Adler University Chicago. In addition to being a Licensed Clinical Professional Counselor, she is also a Certified Rehabilitation Counselor. Rebecca views the therapeutic process as a holistic experience and is constantly inspired by the courage of the clients she works with. Rebecca has extensive experience working as a Personal Trainer with a specialization in disability, illness, disease and health related issues. Therefore, she strongly believes in the mind-body connection and that change is possible in any situation. Rebecca is also working towards her certification in EMDR and Equine Therapy.
(708) 578-5127 View (708) 578-5127
Photo of Colin James Boland, Licensed Professional Counselor in Buffalo Grove, IL
Colin James Boland
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
Life can be challenging. Everyone wants to be heard, and it is important to have an outlet. It can be hard to reach out when in need of support, and it can be even harder to find the right therapist for you. When first meeting with a client I focus on building a therapeutic alliance. I want to know your interests and what's important to you. I understand that in order for someone to make change support and care need to be built through trust. Trust doesn't come easy, but with patience, it can be built. I aim to develop a strong bond with each of my clients. You are not alone, we will walk together on your healing journey.
Life can be challenging. Everyone wants to be heard, and it is important to have an outlet. It can be hard to reach out when in need of support, and it can be even harder to find the right therapist for you. When first meeting with a client I focus on building a therapeutic alliance. I want to know your interests and what's important to you. I understand that in order for someone to make change support and care need to be built through trust. Trust doesn't come easy, but with patience, it can be built. I aim to develop a strong bond with each of my clients. You are not alone, we will walk together on your healing journey.
(847) 908-5557 View (847) 908-5557
Photo of Colleen Kay, Licensed Professional Counselor in Buffalo Grove, IL
Colleen Kay
Licensed Professional Counselor, MA, LPC
Verified Verified
Buffalo Grove, IL 60089
Hi there! I primarily work with child, teens, and adults population to treat a variety of issues. I encourage my clients to explore how many of their issues stem from a combination of family dynamics, subconscious beliefs and personal patterns in order to create positive changes. My approach to therapy is compassionate, strengths-based, and non-judgmental. I create a supportive, safe space for clients to feel comfortable discussing their experiences. My goal is to help my clients gain insight into their emotions and behaviors, explore the root of their experiences, and feel empowered to overcome obstacles and work toward their goals
Hi there! I primarily work with child, teens, and adults population to treat a variety of issues. I encourage my clients to explore how many of their issues stem from a combination of family dynamics, subconscious beliefs and personal patterns in order to create positive changes. My approach to therapy is compassionate, strengths-based, and non-judgmental. I create a supportive, safe space for clients to feel comfortable discussing their experiences. My goal is to help my clients gain insight into their emotions and behaviors, explore the root of their experiences, and feel empowered to overcome obstacles and work toward their goals
(847) 423-8251 View (847) 423-8251
Photo of Rebecca Kiel, Counselor in Buffalo Grove, IL
Rebecca Kiel
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
Central to my practice is the belief that all of us deserve respect no matter our histories, and have within ourselves the wisdom for peace and healing. Our individual journeys are at times celebratory and at other times heartbreaking. We may not always be able to choose the circumstances we face such as illness, or the end of a relationship. Instead, we can choose what we are going to do about our challenges. We can choose how to integrate this information into our overall life stories for greater joy, creativity, and balance.
Central to my practice is the belief that all of us deserve respect no matter our histories, and have within ourselves the wisdom for peace and healing. Our individual journeys are at times celebratory and at other times heartbreaking. We may not always be able to choose the circumstances we face such as illness, or the end of a relationship. Instead, we can choose what we are going to do about our challenges. We can choose how to integrate this information into our overall life stories for greater joy, creativity, and balance.
(224) 676-9800 x23 View (224) 676-9800 x23
Photo of Marta Tamara Kromka-Brigagliano, Marriage & Family Therapist in Buffalo Grove, IL
Marta Tamara Kromka-Brigagliano
Marriage & Family Therapist, LMFT, CADC, CCM
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
Marta Kromka-Brigagliano is a licensed marriage and family therapist, certified alcohol and drug abuse counselor, and certified case manager. While working with clients she utilizes a systemic approach that focuses on individual’s relationship with others, family of origin issues, personal history and relationship with self.
Marta Kromka-Brigagliano is a licensed marriage and family therapist, certified alcohol and drug abuse counselor, and certified case manager. While working with clients she utilizes a systemic approach that focuses on individual’s relationship with others, family of origin issues, personal history and relationship with self.
(847) 474-9468 View (847) 474-9468
Photo of Dina Yurchanka, Counselor in Buffalo Grove, IL
Dina Yurchanka
Counselor, LCPC, CMHIMP
Verified Verified
Buffalo Grove, IL 60089
I am convinced that anyone can experience signs of anxiety or depression at some point in their life. Nowadays it is very common to get affected physically and emotionally by the stress of our world of expectations and feel stuck. With my extensive experience in the clinical field, many individuals have found the necessary help and have been able to regain their well-being. My patients' symptoms vary from diverse paralyzing physical symptoms of anxiety, panic attacks, obsessive thoughts, avoidance behavior to low self-esteem, etc. I offer clinical help to recovery and a safe space for personal growth.
I am convinced that anyone can experience signs of anxiety or depression at some point in their life. Nowadays it is very common to get affected physically and emotionally by the stress of our world of expectations and feel stuck. With my extensive experience in the clinical field, many individuals have found the necessary help and have been able to regain their well-being. My patients' symptoms vary from diverse paralyzing physical symptoms of anxiety, panic attacks, obsessive thoughts, avoidance behavior to low self-esteem, etc. I offer clinical help to recovery and a safe space for personal growth.
(224) 347-7105 View (224) 347-7105
Photo of Shayna Friedman, Licensed Professional Counselor in Buffalo Grove, IL
Shayna Friedman
Licensed Professional Counselor, MA, LPC, ALMFT
Verified Verified
Buffalo Grove, IL 60089
Hello! I work from a solution-focused, strengths-based, collaborative therapeutic approach. My approach involves setting clear goals at the beginning of treatment, and helping you find the solutions that work best to create the positive change that you want to see in your life. As a counselor, my mission is to implement a comfortable space, support, strength, and guidance for individuals, couples, and families to process through emotions and foster growth, as well as advocating for and providing a voice for children. I believe that through fostering support, empowerment and healing, the life you want to live is always possible.
Hello! I work from a solution-focused, strengths-based, collaborative therapeutic approach. My approach involves setting clear goals at the beginning of treatment, and helping you find the solutions that work best to create the positive change that you want to see in your life. As a counselor, my mission is to implement a comfortable space, support, strength, and guidance for individuals, couples, and families to process through emotions and foster growth, as well as advocating for and providing a voice for children. I believe that through fostering support, empowerment and healing, the life you want to live is always possible.
(847) 321-7561 View (847) 321-7561
Photo of Audrey Grahame Raden, Counselor in Buffalo Grove, IL
Audrey Grahame Raden
Counselor, MA, LCPC, PMH-C
Verified Verified
9 Endorsed
Buffalo Grove, IL 60089
You're tossing and turning with your mind churning over What Ifs or moments that haunt. You feel stressed or overwhelmed; a sense of dread always lurking in the background. Maybe you're snapping at people or pushing them away. It might seem like everyone else is able to do things so much easier or better. Sometimes it seems like you're moving through thick fog. But it doesn't have to be this way.
You're tossing and turning with your mind churning over What Ifs or moments that haunt. You feel stressed or overwhelmed; a sense of dread always lurking in the background. Maybe you're snapping at people or pushing them away. It might seem like everyone else is able to do things so much easier or better. Sometimes it seems like you're moving through thick fog. But it doesn't have to be this way.
(224) 875-6536 View (224) 875-6536
Photo of Bob Marsh, Clinical Social Work/Therapist in Buffalo Grove, IL
Bob Marsh
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo Grove, IL 60089
I work with adults and adolescents utilizing a humanistic, person-centered approach. I seek to establish an emotionally safe space in which clients feel at ease to explore thoughts, feelings, behaviors, experiences that may be impacting their lives in significant ways; and, through that process, to facilitate openings into meaningful self-discovery, healing, and personal growth.
I work with adults and adolescents utilizing a humanistic, person-centered approach. I seek to establish an emotionally safe space in which clients feel at ease to explore thoughts, feelings, behaviors, experiences that may be impacting their lives in significant ways; and, through that process, to facilitate openings into meaningful self-discovery, healing, and personal growth.
(847) 607-1487 x140 View (847) 607-1487 x140
Photo of Rebecca Doyle, Clinical Social Work/Therapist in Buffalo Grove, IL
Rebecca Doyle
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo Grove, IL 60089
Therapy is a deeply personal experience of exploration, growth, and healing. For 20 years I have had the privilege of supporting individuals and families in various healthcare settings. I have a special interest in working with young children, adolescents, and their parents; young adults transitioning to independent living; and adults interested in exploring their experiences of developmental trauma, life transitions, parenting, chronic illness, grief and loss, identity and spirituality. Our work may shift between being process oriented, experiential, and goal-driven to accommodate your changing needs and priorities.
Therapy is a deeply personal experience of exploration, growth, and healing. For 20 years I have had the privilege of supporting individuals and families in various healthcare settings. I have a special interest in working with young children, adolescents, and their parents; young adults transitioning to independent living; and adults interested in exploring their experiences of developmental trauma, life transitions, parenting, chronic illness, grief and loss, identity and spirituality. Our work may shift between being process oriented, experiential, and goal-driven to accommodate your changing needs and priorities.
(708) 934-0290 View (708) 934-0290
Photo of Great Lakes Psychology Group - Buffalo Grove, Marriage & Family Therapist in Buffalo Grove, IL
Great Lakes Psychology Group - Buffalo Grove
Marriage & Family Therapist
Verified Verified
Buffalo Grove, IL 60089
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
(630) 426-7930 View (630) 426-7930
Photo of Jennifer Goss, Licensed Clinical Professional Counselor in Buffalo Grove, IL
Jennifer Goss
Licensed Clinical Professional Counselor, MA, LCPC, CCTP, CGP, CFRC
Verified Verified
3 Endorsed
Buffalo Grove, IL 60089  (Online Only)
I'm here for you in a crisis or a tough life transition. Is your child or adolescent struggling at home, with friends or at school? Is your child held back by anxiety, phobias, ADHD, impulse control, bullying, friendship issues, divorce, suicidal thoughts, a traumatic event or memories, PTSD, or challenges with their relationships at home? Are you struggling with adjusting to college life? Or do you find you and your partner are in need of support? If so, I can help!
I'm here for you in a crisis or a tough life transition. Is your child or adolescent struggling at home, with friends or at school? Is your child held back by anxiety, phobias, ADHD, impulse control, bullying, friendship issues, divorce, suicidal thoughts, a traumatic event or memories, PTSD, or challenges with their relationships at home? Are you struggling with adjusting to college life? Or do you find you and your partner are in need of support? If so, I can help!
(224) 628-7088 View (224) 628-7088
Photo of Anna M Adams, Psychologist in Buffalo Grove, IL
Anna M Adams
Psychologist, PsyD
Verified Verified
1 Endorsed
Buffalo Grove, IL 60089
Hello and thank you for taking a moment to read my bio. Finding a therapist can be an overwhelming task. Your courage to seek help for yourself or a loved one is the first step to achieving well-being and mental health. I have a compassionate, empathic, respectful, and empowering approach to treatment. Every person I work with has strengths that we build on to help overcome the struggles in their life. Applying Cognitive Behavioral Therapy interventions, I use a collaborative approach with my client to develop an individualized treatment plan and focus on understanding the client's thoughts, feelings, and behaviors in multiple situations.
Hello and thank you for taking a moment to read my bio. Finding a therapist can be an overwhelming task. Your courage to seek help for yourself or a loved one is the first step to achieving well-being and mental health. I have a compassionate, empathic, respectful, and empowering approach to treatment. Every person I work with has strengths that we build on to help overcome the struggles in their life. Applying Cognitive Behavioral Therapy interventions, I use a collaborative approach with my client to develop an individualized treatment plan and focus on understanding the client's thoughts, feelings, and behaviors in multiple situations.
(847) 584-1597 View (847) 584-1597
Photo of Megan Medina, Clinical Social Work/Therapist in Buffalo Grove, IL
Megan Medina
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Buffalo Grove, IL 60089
I love working with teens and adults with ADHD and neurodivergence. If you’ve ever felt different, or that you don’t fit in…you fit here. I tend to lean towards a more accessible, easy-going approach when helping clients work towards goals important to their journey. I find that bringing humor to the session lends to a more comfortable therapeutic environment. While identifying goals can often be challenging, My aim is to help clients identify strengths and learn the skills needed to make positive changes in their lives.
I love working with teens and adults with ADHD and neurodivergence. If you’ve ever felt different, or that you don’t fit in…you fit here. I tend to lean towards a more accessible, easy-going approach when helping clients work towards goals important to their journey. I find that bringing humor to the session lends to a more comfortable therapeutic environment. While identifying goals can often be challenging, My aim is to help clients identify strengths and learn the skills needed to make positive changes in their lives.
(224) 676-9800 x25 View (224) 676-9800 x25

See more therapy options for Buffalo Grove

How does your Therapist compare?

Number of Therapists in Buffalo Grove, IL

100+

Average cost per session

$150

Therapists in Buffalo Grove, IL who prioritize treating:

99% Anxiety
95% Depression
88% Self Esteem
86% Relationship Issues
78% Stress
77% Coping Skills
73% Family Conflict

Average years in practice

15 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
61% Aetna
57% UnitedHealthcare UHC | UBH

How Therapists in Buffalo Grove, IL see their clients

86% In Person and Online
14% Online Only

Gender breakdown

81% Female
19% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Buffalo Grove?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.