Mindfulness-Based (MBCT) Therapists in Bloomington, IL

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Photo of Jaclyn Orton, Clinical Social Work/Therapist in Bloomington, IL
Jaclyn Orton
Clinical Social Work/Therapist, LCSW
Verified
Verified
Jacki Orton is a licensed Clinical social worker with over 18 years of experience specializing in anxiety, depression, PTSD and trauma. She builds a supportive therapeutic relationship to assist clients in navigating their life challenges in order to achieve a happier life balance. Sessions often include a variety of techniques, integrating cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness techniques, as well as more creative approaches including art, music and movement.
(309) 228-2833
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Bloomington, IL 61704
& Online
Not accepting new clients
Photo of Tashana Turner, Licensed Professional Counselor in Bloomington, IL
Tashana Turner
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I use a techniques that may differ throughout our sessions including (but not limited to) Cognitive-behavioral therapy, Solution-focused, Supportive, Mindfulness and Person Centered.
Often times life can throw us some very interesting and sometimes unexpected curve balls. When these occur we occasionally may need help handling, accepting and dealing with them. The biggest step during this time is admitting it can't always be done alone. Nonetheless, pat yourself on the back for beginning the process of healthy self care! My clients come to me with issues ranging from depression, anxiety, PTSD, trauma, family issues, and the list goes on. I love to tell each client, "in order for this to work you have to help me help you!" Meaning, you must be willing to be authentic and transparent for therapy to be successful.
(217) 714-7042
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Bloomington, IL 61704
Not accepting new clients
Photo of Laurie Krolikowski, Clinical Social Work/Therapist in Bloomington, IL
Laurie Krolikowski
Clinical Social Work/Therapist, LCSW
Verified
Verified
Life can sometimes be overwhelming and present challenging situations. Therapy can provide tools and support to assist individuals in dealing with life's challenges. I use a holistic, strength focused therapy approach to assist you in goal setting to address your problems or challenges. My approach emphasizes a balanced lifestyle through a combination of nutrition/exercise and mindfulness , as well as utilizing a variety of therapeutic approaches. I provide a safe and supportive environment empowering you to address challenges and make meaningful changes in your life.
(309) 539-4209
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Bloomington, IL 61701
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Photo of Lyndsey Johnsen, Clinical Social Work/Therapist in Bloomington, IL
Lyndsey Johnsen
Clinical Social Work/Therapist, MSW, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I use a range of therapeutic techniques such as CBT, solution-focused treatment, holistic therapy, and mindfulness to help clients feel better and enjoy new motherhood.
Motherhood can be a joyful time but also stress-filled and anxiety provoking. If you are in the pregnancy stage or a new mom who thinks you may have a Perinatal Mood and Anxiety Disorder (PMADs), or you have experienced a traumatic birth, or are going through grief and loss, I am here to support you. If you are experiencing intrusive or scary thoughts that you feel ashamed to say out loud and tend to obsess about, you are not alone. If you are a mom, of a toddler, and you are easily angered, we can work together to help you feel like yourself again. Reaching out is the first step.
(309) 305-9949
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Bloomington, IL 61701
& Online
Photo of Barb O'Neal Counseling, Licensed Clinical Professional Counselor in Bloomington, IL
Barb O'Neal Counseling
Licensed Clinical Professional Counselor, MS, LCPC
Verified
Verified
My specialties include: anxiety, stress, depression, self-esteem, family and marital issues,grief, pregnancy/adoption, career, adolescent adjustment, I use talk therapy, stress management- relaxation, mindfulness exercises,and education in my sessions, keeping in mind that it is the client in the end who chooses what works for them.
I understand that asking for emotional help is one of the more difficult things you might ever do. I tell my clients that if they were in physical discomfort or pain they would call their doctor for relief, and to call a professional counselor is also a way to insure their health and well-being. I assure my clients that with my guidance, and their hard work, whether they are dealing with a life crisis, life transition, relationship issue, ongoing issue, etc, that they do not have to remain stuck, that they can change..
(309) 379-8161
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Bloomington, IL 61705
Photo of Nelicia Butler, Licensed Professional Counselor in Bloomington, IL
Nelicia Butler
Licensed Professional Counselor, MA, LCPC
Verified
1 Endorsed
Verified
1 Endorsed
I utilize client-centered therapy, CBT, mindfulness , and relaxation training to help clients reduce intrapersonal turmoil and journey toward healthy and individualized goals.
Sometimes life challenges us in ways that are confusing, overwhelming, unexpected, unfair, or painful. I believe that there are times when we all need support and guidance to move toward a path to decrease suffering. If you have experienced a traumatic or stressful situation, I can support you on your journey to healing and clarity. If you are struggling with sexual, cultural or spiritual identity concerns, I can partner with you to explore your pain, questions, values and doubts without judgement. I also work to uncover and remind individuals of their strengths and use them to cultivate a renewed sense of hope and life purpose.
(331) 246-1169
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Bloomington, IL 61704
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Photo of James Gibb, Counselor in Bloomington, IL
James Gibb
Counselor, MA, LCPC, NCC, BC-TMH, AMTP
Verified
2 Endorsed
Verified
2 Endorsed
I employ many different therapeutic techniques such as client centered, mindfulness , cognitive-behavioral, ACT, etc.
It was Irvin Yalom who said something to the effect that "psychotherapy is like a dress rehearsal for life". With this said, it is my intention to not only offer you support in therapy but to also help you generalize the skills you learn in therapy and apply them in your outside life and relationships. I specialize in anger and anxiety management for adults and adolescents. I hold an Anger Management Certification. I also enjoy working with highly intelligent adults and teens who have a difficult time adjusting and adapting socially. This includes working with individuals on the high functioning end of the Autism scale.
(309) 716-3874
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Bloomington, IL 61701
& Online
Photo of Jennifer Hamilton, Counselor in Bloomington, IL
Jennifer Hamilton
Counselor, MS, LCPC
Verified
Verified
I incorporate elements of Cognitive Behavioral, Mindfulness , and DBT therapeutic techniques.
As a Licensed Clinical Professional Counselor I know the importance of providing a safe and encouraging environment to make important decisions and changes. Seeking help is an act of both courage and vulnerability, and I meet these strengths with compassion, warmth, and understanding. My approach to therapy emphasizes your personal values and views relationships as the most important aspect of our lives.
(309) 588-4304
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Office is near:
Bloomington, IL 61702
& Online
Not accepting new clients
Photo of Joan Gjesfjeld, Clinical Social Work/Therapist in Bloomington, IL
Joan Gjesfjeld
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
My training includes Gestalt, mindfulness and psychodynamic psychotherapy; these are holistic, client-centered approaches that increase your self-awareness, support emotional healing, and bring more peace to your life.
I am not currently accepting new clients. You might be wondering if you can find someone who “gets you,” someone you can trust. I am committed to providing you with a safe, confidential relationship that allows you to reach your goals at your own pace. You can expect our work together to help you deepen self awareness and acceptance, increase compassion for yourself and others, and renegotiate old patterns that no longer serve you,
(309) 365-6259
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Office is near:
Bloomington, IL 61704
Not accepting new clients
Photo of Ruth H Durack, Clinical Social Work/Therapist in Bloomington, IL
Ruth H Durack
Clinical Social Work/Therapist, LCSW
Verified
Verified
I engage my clients through therapeutic approaches such as cognitive-behavioral therapy, mindfulness , and solution-focused therapy.
Hello! My name is Ruth and I am an MSW Clinician with KC Counseling. I received my Bachelor’s and Master’s degrees from the University of Illinois, Urbana-Champaign, and have spent my career working with children, adults, and families experiencing issues ranging from abuse, trauma, neglect, depression, and anxiety.
(217) 393-9997
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Office is near:
Bloomington, IL 61701
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Photo of Jeffrey Graham, Counselor in Bloomington, IL
Jeffrey Graham
Counselor, MA, NCC, LCPC
Verified
1 Endorsed
Verified
1 Endorsed
I try to incorporate practical approaches and draw from a variety of modalities and techniques, including ACT, CBT, person-centered, and mindfulness .
Life can often involve a series of setbacks, transitions, difficulties, and challenges that can cause us to feel stuck or lost. My aim is to help clients identify not only what they wish to change or problems they hope to address but also build self-acceptance and self-compassion. I have significant experience working with young adult and college-aged clients but also specialize in adolescent and adult mental health. Whether you are dealing with anxiety, depression, stress, life transitions, identity exploration, grief/loss, or relationship concerns, I will collaborate with you to work towards your goals.
(844) 593-0599
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Office is near:
Bloomington, IL 61701
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Photo of Melanie Sharpe, Licensed Clinical Professional Counselor in Bloomington, IL
Melanie Sharpe
Licensed Clinical Professional Counselor, MS, LCPC
Verified
Verified
I believe in facilitating a therapeutic space through the use of empathy and compassion. I rely on utilizing the tools of Person-Centered Therapy as well as Cognitive Behavioral Therapy and Mindfulness to aid in building a strong therapeutic bond. I believe in using a non-authoritative approach that aids in empowering clients so they may find their own strengths find meaningful solutions.
(779) 212-7712
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Office is near:
Bloomington, IL 61702
& Online
Waitlist for new clients
Photo of Imani Harrison, Counselor in Bloomington, IL
Imani Harrison
Counselor, MA, LCPC
Verified
2 Endorsed
Verified
2 Endorsed
I use an integrated approach to therapy and our sessions may include techniques from a variety of counseling approaches, including (but not limited to) Acceptance and Commitment Therapy (ACT), Solution Focused Therapy, and Mindfulness .
The choice to reach out for help is often a difficult choice to make. But, when our life's journey presents us with challenges and obstacles, it can be difficult to face this journey alone. I have experience with, and enjoy being a genuine source of support for teens and young adults. My clients are individuals in need of clinical or emotional support, who need assistance with identifying and working through life's stressors. My clients are also individuals who may not need clinical support, but want to learn skills and strategies, which promote their well-being and assist in maximizing their personal and professional potential.
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Office is near:
Bloomington, IL 61704
& Online
Waitlist for new clients
Photo of Annette Franzen, Psychologist in Bloomington, IL
Annette Franzen
Psychologist
Verified
1 Endorsed
Verified
1 Endorsed
I understand that taking the first step and reaching out for help and support is challenging, now more than ever. I believe that making your Mental Health a priority is the key to your overall wellness and happiness. It is very important to me to provide a judgment free, supportive environment where you can focus on just that, your overall wellness and goals. I am a Licensed Clinical Psychologist actively licensed in both Illinois and California. I have extensive experience with a wide array of clientele.
(309) 893-1582
Bloomington, IL 61701
& Online
Photo of Tiffany McBride, Counselor in Bloomington, IL
Tiffany McBride
Counselor, MAC, LCPC, RMT
Verified
Verified
Tiffany McBride (She, Her, They, Them) is an LCPC, Reiki Master Teacher, Birth Doula, Author, and Expressive Artist. Here at Holistic Vibrations, LLC, Tiffany uses holistic remedies and altered states of consciousness for those who struggle with trauma, addictions, and those seeking a deeper spiritual connection. Tiffany is currently working on their Doctorate in Shamanic Psycho-Spiritual Studies and is training to be a Yoga Teacher, a Somatic Practitioner, and a Clinical Hypnotherapist.
(309) 807-3438
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Bloomington, IL 61701
& Online
Photo of Kay White, Clinical Social Work/Therapist in Bloomington, IL
Kay White
Clinical Social Work/Therapist, LCSW
Verified
Verified
We all are subject to stresses in life that can include loss and grief, mood-related concerns, life transitions, chronic illness, aging issues, relationship issues and other obstacles that interfere with our ability to lead happy and productive lives. I truly enjoy working with individuals to find solutions for personal concerns in their lives. I believe in a strengths focused, problem solving approach and supporting my clients' values as they work through their challenges. I focus on establishing a solid, supportive relationship with my clients.
(309) 213-2175
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Bloomington, IL 61701
Photo of Stephanie Mann, Clinical Social Work/Therapist in Bloomington, IL
Stephanie Mann
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Are you in need of finding balance during a tough time? Are you struggling with anxiety, depression, stress, trauma, or difficult life experiences? Through therapy, clients will gain confidence in managing unhelpful thoughts, patterns, and behaviors. Clients will also be supported in redefining boundaries, finding coping skills that work best for you, and decreasing the weight and intensity of carrying life stressors. I'm here to offer a comfortable, safe, and non-judgmental place to process your thoughts and feelings.
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Bloomington, IL 61701
& Online
Waitlist for new clients
Photo of Carrie K. Company, Licensed Professional Counselor in Bloomington, IL
Carrie K. Company
Licensed Professional Counselor, MA, MSEd, LPC, NCC, NBC-HWC
Verified
Verified
I want to create a warm, accepting & empowering environment in which you feel understood and comfortable exploring ways to create positive lifestyle change that improves overall well-being. Everyone faces challenges and difficult times in their life. Whether it be past/childhood trauma(s), PTSD, anxiety, depression, difficulties in marriage/partnership, weight loss, or dealing with a chronic condition(s), you have someone in your corner ready to support and help you navigate the troubled waters. I truly believe in the gift that is being human and would be honored to walk with you on your journey.
(309) 220-3286
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Bloomington, IL 61704
& Online
Waitlist for new clients
Photo of Jessica Ryder, Clinical Social Work/Therapist in Bloomington, IL
Jessica Ryder
Clinical Social Work/Therapist, LCSW
Verified
Verified
As life unfolds, we often find ourselves in need of caring and trustworthy assistance when facilitating change or adjusting to the obstacles we face. As a therapist, I will accompany you through this process. I use a variety of therapeutic techniques and strive to address your needs as an individual. During our time together, I will provide a unique balance of empathy and emotional support along with effective strategies that can help you move toward a more fulfilling lifestyle.
(309) 807-1208
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Bloomington, IL 61701
& Online
Photo of Valerie Wilson, Clinical Social Work/Therapist in Bloomington, IL
Valerie Wilson
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
There is a quote that says, “Life is a journey that is not to be feared and planned but to be traveled and enjoyed.” However, with many of us, no matter how much and succinctly we plan our life, things do not go as we plan which affects our happiness (depression) and trigger our fears (anxiety). Seeking help to manage the journey can make all the difference and can help with taking the focus off of the detours of the journey that causes the unhappiness while placing joy on the ability to see the lesson and beauty in the detours.
(309) 322-8985
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Bloomington, IL 61704
& Online

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.