Family Therapy in Batavia, IL

Photo of Tiffany Wu, Counselor in Batavia, IL
Tiffany Wu
Counselor, MA, NCC, LCPC
Verified Verified
1 Endorsed
Batavia, IL 60510
I specialize in Marriage and Family therapy.
As a mental health clinician, my goal is to help my clients explore themselves to make the changes in their lives that will allow them to have a happier future by their own definition. I believe that we all need someone to talk with - who will really listen and accept us as we are, without judgment. I provide my clients with a warm, nonjudgmental environment -a safe place to explore the issues that you want to discuss with me. I was trained as a plastic surgeon in China for 9 years. I also speak Mandarin and provide bilingual counseling services to my clients.
I specialize in Marriage and Family therapy.
As a mental health clinician, my goal is to help my clients explore themselves to make the changes in their lives that will allow them to have a happier future by their own definition. I believe that we all need someone to talk with - who will really listen and accept us as we are, without judgment. I provide my clients with a warm, nonjudgmental environment -a safe place to explore the issues that you want to discuss with me. I was trained as a plastic surgeon in China for 9 years. I also speak Mandarin and provide bilingual counseling services to my clients.
(773) 570-2399 View (773) 570-2399
Photo of Amy MacDonald, Psychologist in Batavia, IL
Amy MacDonald
Psychologist, PsyD
Verified Verified
Batavia, IL 60510
All good psychotherapy has these elements in common: the presence of empathy; a process for self-examination; tools for healing and change; and support during the process of change. Whether the focus of therapy is improving marriage, negotiating a family problem, facing addiction, healing trauma, or controlling anxiety or depression symptoms, clients deserve empathic, respectful support in increasing their self-understanding and in changing their lives. People seek therapy because they need understanding, help, and relief--the relief that comes from immediate attention to their suffering, and relief that comes from beginning to hope for a more peaceful, joyful life.
All good psychotherapy has these elements in common: the presence of empathy; a process for self-examination; tools for healing and change; and support during the process of change. Whether the focus of therapy is improving marriage, negotiating a family problem, facing addiction, healing trauma, or controlling anxiety or depression symptoms, clients deserve empathic, respectful support in increasing their self-understanding and in changing their lives. People seek therapy because they need understanding, help, and relief--the relief that comes from immediate attention to their suffering, and relief that comes from beginning to hope for a more peaceful, joyful life.
(630) 883-4933 View (630) 883-4933
Photo of Jennifer Watgen, Counselor in Batavia, IL
Jennifer Watgen
Counselor, MA, NCC, LCPC
Verified Verified
1 Endorsed
Batavia, IL 60510
We specialize in several areas of mental health and offer support with the following: - Anxiety - Depression - ADHD - Learning Difficulties - Family Conflict - Self-Harming Behaviors - High Functioning Autism - Social Skills and more.
Late morning/early afternoon availability, no evenings at this time. There are times life hurts, disappoints and frustrates, or goes beyond a sense of control or understanding. Sometimes redirecting and adjusting life's energies takes the assistance of a clinical professional. Personal growth, identity, and integration is a journey that is made easier with the trust and care of a professional. The Ely labyrinth, as used in our logo, is used as a symbol of Kuhn Counseling Center as it represents a path to a more balanced, whole-person well-being. Kuhn Counseling Center aims to help individuals deal with their struggles in life.
We specialize in several areas of mental health and offer support with the following: - Anxiety - Depression - ADHD - Learning Difficulties - Family Conflict - Self-Harming Behaviors - High Functioning Autism - Social Skills and more.
Late morning/early afternoon availability, no evenings at this time. There are times life hurts, disappoints and frustrates, or goes beyond a sense of control or understanding. Sometimes redirecting and adjusting life's energies takes the assistance of a clinical professional. Personal growth, identity, and integration is a journey that is made easier with the trust and care of a professional. The Ely labyrinth, as used in our logo, is used as a symbol of Kuhn Counseling Center as it represents a path to a more balanced, whole-person well-being. Kuhn Counseling Center aims to help individuals deal with their struggles in life.
(630) 931-0825 View (630) 931-0825
Photo of Jim M. Gilligan, Clinical Social Work/Therapist in Batavia, IL
Jim M. Gilligan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Batavia, IL 60510
Are you a law enforcement officer, hospital or healthcare professional or military veteran who has experienced a traumatic event and is having a difficulty time managing your life? Do you find yourself needing to isolate and avoid people, places or situations in order to feel safe? Do have a difficult time getting to sleep and staying asleep? Have you experienced frustration towards others when they tell you that you should "get over it...and move on" by family, friends or coworkers. The need to feel truly heard and understood in a safe environment is vital towards the road to recovery.
Are you a law enforcement officer, hospital or healthcare professional or military veteran who has experienced a traumatic event and is having a difficulty time managing your life? Do you find yourself needing to isolate and avoid people, places or situations in order to feel safe? Do have a difficult time getting to sleep and staying asleep? Have you experienced frustration towards others when they tell you that you should "get over it...and move on" by family, friends or coworkers. The need to feel truly heard and understood in a safe environment is vital towards the road to recovery.
(630) 715-5740 View (630) 715-5740
Photo of Caitlin Reisel, Licensed clinical professional counselor in Batavia, IL
Caitlin Reisel
Licensed clinical professional counselor, LCPC, MS
Verified Verified
2 Endorsed
Batavia, IL 60510
I utilize an eclectic approach to counseling, tailoring strategies and interventions to the presenting individual and family.
Are you in need of extra support? I'm here to help! I have a passion for working with older children and adolescents struggling with behavioral and emotional concerns. Conditions I commonly address include depression, anxiety, high functioning autism, ADHD, school resistance, and much more. I also have a background in Applied Behavioral Analysis (ABA) Therapy, a common approach to working with children with behavioral concerns on the autism spectrum. In addition to working with children, I enjoy working with adults with conditions such as anxiety, depression, relationship difficulties, PTSD, and more.
I utilize an eclectic approach to counseling, tailoring strategies and interventions to the presenting individual and family.
Are you in need of extra support? I'm here to help! I have a passion for working with older children and adolescents struggling with behavioral and emotional concerns. Conditions I commonly address include depression, anxiety, high functioning autism, ADHD, school resistance, and much more. I also have a background in Applied Behavioral Analysis (ABA) Therapy, a common approach to working with children with behavioral concerns on the autism spectrum. In addition to working with children, I enjoy working with adults with conditions such as anxiety, depression, relationship difficulties, PTSD, and more.
(630) 413-4053 View (630) 413-4053
Photo of Mat McFadden, Counselor in Batavia, IL
Mat McFadden
Counselor, PsyD, LCPC
Verified Verified
3 Endorsed
Batavia, IL 60510
I have a doctorate in clinical psychology with over 25 years of experience specializing in individual, couples and family psychotherapy.
I'm happy to announce that in-person and telehealth visits are available to all of my clients. Let's get you back to feeling like yourself. Together we can work toward improving your "get up and go," reduce feelings of shakiness and worry. Maybe you worry that your feelings of grief and sadness will never leave. Your depression, sadness, grief, anxiety or chronic illness have contributed to making your life more challenging. I'd like to help and together we can improve positive feelings and get you back on track. If you've been thinking about this for a while, now may be the time to act.
I have a doctorate in clinical psychology with over 25 years of experience specializing in individual, couples and family psychotherapy.
I'm happy to announce that in-person and telehealth visits are available to all of my clients. Let's get you back to feeling like yourself. Together we can work toward improving your "get up and go," reduce feelings of shakiness and worry. Maybe you worry that your feelings of grief and sadness will never leave. Your depression, sadness, grief, anxiety or chronic illness have contributed to making your life more challenging. I'd like to help and together we can improve positive feelings and get you back on track. If you've been thinking about this for a while, now may be the time to act.
(630) 556-8576 View (630) 556-8576
Photo of Kate Feifar Kindle, Counselor in Batavia, IL
Kate Feifar Kindle
Counselor, MA, LCPC
Verified Verified
5 Endorsed
Batavia, IL 60510
Hi, I'm Kate! I enjoy working with many different clients with varying presenting concerns. I work with children aged 8 and older, adolescents, adults, couples, and families. I have helped people struggling with anxiety, depression, relationship issues, adjustments and life changes, self esteem issues, and more. I particularly connect well with adolescent, young adult, and adult women, as well as men struggling with self expression or deep-seeded anxiety or mood issues. Working with adolescent girls is definitely a passion, and I have enjoyed working with them individually, in family therapy, as well as running various groups and workshops.
Hi, I'm Kate! I enjoy working with many different clients with varying presenting concerns. I work with children aged 8 and older, adolescents, adults, couples, and families. I have helped people struggling with anxiety, depression, relationship issues, adjustments and life changes, self esteem issues, and more. I particularly connect well with adolescent, young adult, and adult women, as well as men struggling with self expression or deep-seeded anxiety or mood issues. Working with adolescent girls is definitely a passion, and I have enjoyed working with them individually, in family therapy, as well as running various groups and workshops.
(630) 394-6232 View (630) 394-6232
Photo of Meghan Dean, Clinical Social Work/Therapist in Batavia, IL
Meghan Dean
Clinical Social Work/Therapist, LCSW
Verified Verified
Batavia, IL 60510
I believe therapy is a process that helps you gain awareness of your strengths, behavior patterns, and thinking in order to provide the opportunity to make significant and meaningful changes in your life. I am dedicated to everyone I work with and committed to finding the best strategy to help you find peace and fulfillment. I am focused on helping you learn the skills to ultimately help yourself. After 20+ years of experience in the field, I have gained expertise with anxiety, emotional and behavioral challenges, parenting, mood disorders, self-esteem, ADHD, stress management, and family of origin issues.
I believe therapy is a process that helps you gain awareness of your strengths, behavior patterns, and thinking in order to provide the opportunity to make significant and meaningful changes in your life. I am dedicated to everyone I work with and committed to finding the best strategy to help you find peace and fulfillment. I am focused on helping you learn the skills to ultimately help yourself. After 20+ years of experience in the field, I have gained expertise with anxiety, emotional and behavioral challenges, parenting, mood disorders, self-esteem, ADHD, stress management, and family of origin issues.
(331) 214-3083 View (331) 214-3083
Photo of Melissa Kozlowski, Counselor in Batavia, IL
Melissa Kozlowski
Counselor, PsyD, LCPC
Verified Verified
Batavia, IL 60510
My educational degrees and experience in both marriage and family therapy and clinical psychology helps me blend together many strategies that can assist you in significantly improving your personal functioning and interpersonal relationships.
When you make the choice to seek counseling, you are no longer alone in your struggles. Time is too precious to spend it feeling lost, hopeless, and frustrated. My goal is to help you find hope and healing by developing new skills to cope with personal, emotional, and relationship difficulties. You deserve a healthier, balanced, more fulfilling life. Working together in a safe relationship that meets your needs can help you to stop struggling and start living a more satisfying life. I look forward to helping you.
My educational degrees and experience in both marriage and family therapy and clinical psychology helps me blend together many strategies that can assist you in significantly improving your personal functioning and interpersonal relationships.
When you make the choice to seek counseling, you are no longer alone in your struggles. Time is too precious to spend it feeling lost, hopeless, and frustrated. My goal is to help you find hope and healing by developing new skills to cope with personal, emotional, and relationship difficulties. You deserve a healthier, balanced, more fulfilling life. Working together in a safe relationship that meets your needs can help you to stop struggling and start living a more satisfying life. I look forward to helping you.
(815) 923-0020 View (815) 923-0020
Photo of Sean Martiny, Counselor in Batavia, IL
Sean Martiny
Counselor, LCPC, DBTC, NCC
Verified Verified
3 Endorsed
Batavia, IL 60510  (Online Only)
I specialize in utilizing mindfulness-based treatments like Dialectical Behavioral Therapy (DBT) and a family systems approach in aiding an individual and/or family unit to help lessen the life-interfering symptoms which contribute to their anxiety, depression, and/or anger issues.
Each of us have the capacity to reach our fullest potentials. However, we often find ourselves stuck in negative patterns of thinking and being, unable to see other possibilities. Therapy allows us as individuals and family units to create meaning out of the various life experiences that we have encountered and can help to open up new ways of thinking, feeling, and being. I provide individual and family counseling in a comfortable and confidential setting. I treat those who experience issues related to trauma, anger management, self-injury, depression, anxiety, relationship issues, identity issues, and self-esteem challenges.
I specialize in utilizing mindfulness-based treatments like Dialectical Behavioral Therapy (DBT) and a family systems approach in aiding an individual and/or family unit to help lessen the life-interfering symptoms which contribute to their anxiety, depression, and/or anger issues.
Each of us have the capacity to reach our fullest potentials. However, we often find ourselves stuck in negative patterns of thinking and being, unable to see other possibilities. Therapy allows us as individuals and family units to create meaning out of the various life experiences that we have encountered and can help to open up new ways of thinking, feeling, and being. I provide individual and family counseling in a comfortable and confidential setting. I treat those who experience issues related to trauma, anger management, self-injury, depression, anxiety, relationship issues, identity issues, and self-esteem challenges.
(331) 241-6631 View (331) 241-6631
Photo of Adam Lawrence Maldonado in Batavia, IL
Adam Lawrence Maldonado
MS, LCPC
Verified Verified
1 Endorsed
Batavia, IL 60510
My greatest wish in life is to be able to help make a difference in the world; counseling is my way. I have confronted a variety of issues, and work well with complex conditions. Some include depression, anxiety, borderline personality disorder, adoption, self-esteem, bullying, family conflict, ADHD, defiant behaviors, anger management, and attachment concerns. My work also extends to parental support in working with their children / adolescents more effectively in communication, discipline and affection. My main desire is for all clients to know they are not alone and help them on their journey. I will adapt to meet your needs.
My greatest wish in life is to be able to help make a difference in the world; counseling is my way. I have confronted a variety of issues, and work well with complex conditions. Some include depression, anxiety, borderline personality disorder, adoption, self-esteem, bullying, family conflict, ADHD, defiant behaviors, anger management, and attachment concerns. My work also extends to parental support in working with their children / adolescents more effectively in communication, discipline and affection. My main desire is for all clients to know they are not alone and help them on their journey. I will adapt to meet your needs.
(815) 513-7010 View (815) 513-7010
Photo of Renee Alice Souba, Clinical Social Work/Therapist in Batavia, IL
Renee Alice Souba
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Batavia, IL 60510
I worked mainly doing family therapy and individual therapy.
I have 38 years experience and have always lived in the Fox Valley area. I love to work with teens, young adults and adults. I can help to work thru issues with parenting, divorce, anxiety,depression, grief and loss , family turmoil, etc. you have the strengths within you and I offer the support, guidance and therapy to help you move thru these life experiences in a more positive and self fulfilling way.I also am able to use my therapy dog Patrick in my sessions and my clients have really enjoyed having him near them.
I worked mainly doing family therapy and individual therapy.
I have 38 years experience and have always lived in the Fox Valley area. I love to work with teens, young adults and adults. I can help to work thru issues with parenting, divorce, anxiety,depression, grief and loss , family turmoil, etc. you have the strengths within you and I offer the support, guidance and therapy to help you move thru these life experiences in a more positive and self fulfilling way.I also am able to use my therapy dog Patrick in my sessions and my clients have really enjoyed having him near them.
(630) 793-4591 View (630) 793-4591
Photo of Mariangela Carr, Marriage & Family Therapist in Batavia, IL
Mariangela Carr
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Batavia, IL 60510
Welcome to my profile! I hold a license in Marriage and Family Therapy and have spent more than 10 years helping individuals, couples and families overcome various life transitions and challenges. This includes working with diverse communities and helping to manage a range of presenting issues. My experience includes crisis stabilization and short term therapy as well as longer term, strengths based treatment. Additionally, I have worked in a school setting and understand the complexities of balancing emotional needs of children and adolescents with their educational goals.
Welcome to my profile! I hold a license in Marriage and Family Therapy and have spent more than 10 years helping individuals, couples and families overcome various life transitions and challenges. This includes working with diverse communities and helping to manage a range of presenting issues. My experience includes crisis stabilization and short term therapy as well as longer term, strengths based treatment. Additionally, I have worked in a school setting and understand the complexities of balancing emotional needs of children and adolescents with their educational goals.
(630) 634-5767 View (630) 634-5767
Photo of Consider Yourself Counseling Services, Counselor in Batavia, IL
Consider Yourself Counseling Services
Counselor, LCPC, CADC, BCPC, MS
Verified Verified
Batavia, IL 60510
Our mission is to help individuals improve their emotions, thoughts, and physical state to grow in a safe, positive direction while improving lifestyle and relationships. This is accomplished through working together with other family members and medical providers if necessary. We believe in customizing types of therapy and techniques according to individual unique life circumstances. Most importantly, we respect the belief that each person is empowered and has the ability to heal or find the way to happiness. Our role is to assist you in finding your "best" self. Thus, the saying "Consider Yourself!"
Our mission is to help individuals improve their emotions, thoughts, and physical state to grow in a safe, positive direction while improving lifestyle and relationships. This is accomplished through working together with other family members and medical providers if necessary. We believe in customizing types of therapy and techniques according to individual unique life circumstances. Most importantly, we respect the belief that each person is empowered and has the ability to heal or find the way to happiness. Our role is to assist you in finding your "best" self. Thus, the saying "Consider Yourself!"
(630) 394-6055 View (630) 394-6055
Photo of Vana M Bowen, Licensed Clinical Professional Counselor in Batavia, IL
Vana M Bowen
Licensed Clinical Professional Counselor, MEd, PsyD, LCPC
Verified Verified
Batavia, IL 60510
I have extensive experience working with blended family issues as well as concerns related to family adoption.
Hello! Choosing a therapist is not easy and involves finding someone with whom you are comfortable. I offer a supportive approach that is sustained by years of experience, knowledge and training through private psychotherapy and consulting services. My clinical services provide a comprehensive and holistic approach toward personal growth and healing. Together, we can uncover your inner strengths and gifts to make emotional and behavioral treatment a fulfilling journey. I have received DIPLOMATE professional certification with the American Psychotherapy Association and have professional certifications in Play Therapy, Domestic Violence, Sexual Addictions,and Trauma-Based Treatments.
I have extensive experience working with blended family issues as well as concerns related to family adoption.
Hello! Choosing a therapist is not easy and involves finding someone with whom you are comfortable. I offer a supportive approach that is sustained by years of experience, knowledge and training through private psychotherapy and consulting services. My clinical services provide a comprehensive and holistic approach toward personal growth and healing. Together, we can uncover your inner strengths and gifts to make emotional and behavioral treatment a fulfilling journey. I have received DIPLOMATE professional certification with the American Psychotherapy Association and have professional certifications in Play Therapy, Domestic Violence, Sexual Addictions,and Trauma-Based Treatments.
(630) 733-1817 View (630) 733-1817
Photo of Randall E Bennett, Marriage & Family Therapist in Batavia, IL
Randall E Bennett
Marriage & Family Therapist, MA, LMFT, LCPC
Verified Verified
2 Endorsed
Batavia, IL 60510
I am an AAMFT (American Association of Family Therapy) Clinical Fellow as well as an Approved Supervisor.
I have over 30 years of clinical experience. Having been around for this long I have significant experience treating a wide range of issues including depression, anxiety, OCD, Panic Disorders, ADD, addictions, relational difficulties, family turmoil, life transitions, parenting skills, physical health problems, and sexual dysfunction. I treat every client and condition with dignity and respect. Most importantly, I get results. When a client comes to see me they quickly begin to experience a sense of hope. I have the unique ability to create a safe environment where transformational change can and does occur!
I am an AAMFT (American Association of Family Therapy) Clinical Fellow as well as an Approved Supervisor.
I have over 30 years of clinical experience. Having been around for this long I have significant experience treating a wide range of issues including depression, anxiety, OCD, Panic Disorders, ADD, addictions, relational difficulties, family turmoil, life transitions, parenting skills, physical health problems, and sexual dysfunction. I treat every client and condition with dignity and respect. Most importantly, I get results. When a client comes to see me they quickly begin to experience a sense of hope. I have the unique ability to create a safe environment where transformational change can and does occur!
(630) 686-3118 View (630) 686-3118
Photo of Tanya Gluzerman, Psychologist in Batavia, IL
Tanya Gluzerman
Psychologist, PsyD
Verified Verified
Batavia, IL 60510
I have extensive experience working with children, adolescents, and families in outpatient, residential, and school settings. I provide psychotherapy as well as psychological testing if needed. I completed my post-doctoral training working with children and adolescents on the Autistic Spectrum including those with sensory integration issues, co-morbid ADHD, and learning disorders. What makes me unique is that I have also worked with children and adolescents with emotional and behavioral disorders (e.g., anxiety, depression, mood disorders, ODD, OCD, ADHD, conduct disorder, and PTSD). I am particularly interested in women's issues and family therapy. I am also fluent in Polish.
I have extensive experience working with children, adolescents, and families in outpatient, residential, and school settings. I provide psychotherapy as well as psychological testing if needed. I completed my post-doctoral training working with children and adolescents on the Autistic Spectrum including those with sensory integration issues, co-morbid ADHD, and learning disorders. What makes me unique is that I have also worked with children and adolescents with emotional and behavioral disorders (e.g., anxiety, depression, mood disorders, ODD, OCD, ADHD, conduct disorder, and PTSD). I am particularly interested in women's issues and family therapy. I am also fluent in Polish.
(630) 984-6691 View (630) 984-6691
Photo of Daniel Michaels, Licensed Professional Counselor in Batavia, IL
Daniel Michaels
Licensed Professional Counselor, LPC
Verified Verified
Batavia, IL 60510
Dan has a number of life and professional experiences that drive his passion for counseling. Being adopted into a bi-racial family, seeing how substance abuse can affect a family, and seeing those close to him struggle with mental illness are just a few experiences that help him understand his clients and their families. Dan takes time to understand each client story and struggles. Believing that people should always have a voice and space to express how they feel. Unfortunately, some therapists will impose their own goals on their clients. Dan will always respect and help you accomplish your goals.
Dan has a number of life and professional experiences that drive his passion for counseling. Being adopted into a bi-racial family, seeing how substance abuse can affect a family, and seeing those close to him struggle with mental illness are just a few experiences that help him understand his clients and their families. Dan takes time to understand each client story and struggles. Believing that people should always have a voice and space to express how they feel. Unfortunately, some therapists will impose their own goals on their clients. Dan will always respect and help you accomplish your goals.
(630) 864-6224 View (630) 864-6224
Photo of Michelle Gomberg, Clinical Social Work/Therapist in Batavia, IL
Michelle Gomberg
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
Batavia, IL 60510
While I tailor my therapeutic approach to each individual, I draw upon cognitive-behavioral, Internal Family Systems and solution-focused therapies.
I believe that everyone does the best they can with the resources they have. However, when bad things happen, people often find themselves stuck in roles and situations they do not want to be in. I can help you re-discover your true self and be a leader in your own life. I have over 15 years of experience counseling adults and couples.
While I tailor my therapeutic approach to each individual, I draw upon cognitive-behavioral, Internal Family Systems and solution-focused therapies.
I believe that everyone does the best they can with the resources they have. However, when bad things happen, people often find themselves stuck in roles and situations they do not want to be in. I can help you re-discover your true self and be a leader in your own life. I have over 15 years of experience counseling adults and couples.
(630) 756-5313 View (630) 756-5313
Photo of Plum Tree Psychology, Psychologist in Batavia, IL
Plum Tree Psychology
Psychologist, PsyD, CPC
Verified Verified
Batavia, IL 60510
Plum Tree is a collection of practitioners who provide therapy and medication management for kids. We conduct psychological and neuropsychological testing for academic, diagnostic, and clinical disorders. Our team includes specialists for Tourette’s, PTSD, Suicide/Self-Injury, ADHD, Anxiety, Obsessive Compulsive Disorder, Depression, and Bipolar Disorder. Developmental delays, impaired self-esteem, grief, academic under-performance, and family struggles are all within our purview to support. Services also include ADHD Coaching and Transition Support from high school to college/career.
Plum Tree is a collection of practitioners who provide therapy and medication management for kids. We conduct psychological and neuropsychological testing for academic, diagnostic, and clinical disorders. Our team includes specialists for Tourette’s, PTSD, Suicide/Self-Injury, ADHD, Anxiety, Obsessive Compulsive Disorder, Depression, and Bipolar Disorder. Developmental delays, impaired self-esteem, grief, academic under-performance, and family struggles are all within our purview to support. Services also include ADHD Coaching and Transition Support from high school to college/career.
(630) 365-7926 View (630) 365-7926

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.