Relational Therapists in Barrington, IL

My work is with men, women and late adolescents in an effort to provide a greater understanding of how one's past has influenced the present and how to make changes for the future. As a Licensed Clinical Psychologist I specialize in anxiety disorders, depression and other mood disorders, sexual addiction (I am CSAT), job stress, relational distress, parenting issues and past abuse. I use various treatment methods including Behavioral therapy, CBT and Acceptance and Commitment Therapy. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) which is helpful for people who have experienced trauma of various kinds.

My goals with clients are to reduce anxiety, improve mood and behavior problems, and increase inner peace, ease, and balance. I value the opportunity to help others face and overcome their fears and live more value consistent lives. Seeing my clients' bravery lead to short and long term growth encourages me on a daily basis. I work with the full age range of clients, and tailor my approach based on individual and family needs and presenting concerns. My primary theoretical orientation is cognitive behavioral.

I believe that every individual is born with a purpose and a plan. Yet, we are shaped by circumstances and events that create unhealthy and harmful patterns in our minds. Therefore, all of us need help to grow, to change, to reach a higher life-calling. I know this because I have been where you are at and I've experienced life-altering change. So, I'm committed to partner with my clients in the counseling process towards a better way of life. Change happens in relationship and relationships matter!

I am an experienced clinician who enjoys helping people navigate difficult periods in their life. My passion is helping people grow and change to become the best version of themselves. I provide psychotherapy for adults, couples and adolescents. My specialties include: anxiety, depression, women's issues, relational difficulties, stress/wellness, life transitions, grief and loss.

I work with Adolescents and Adults. My approach is eclectic in that I individualize my treatment to the unique needs and concerns of each client. My goal is to provide a holistic approach that addresses the mind, body and soul.

Gain the ability to communicate needs, relate better, feel better and improve circumstances. I offer a psychological and educational approach to both counseling and psychotherapy. For over 30 years as psychotherapist I help clients understand the psychological dynamics underlying problems and difficulties. Change is easier and more effective when we better understand our emotions and behaviors. Especially the behaviors, thoughts and emotions that arise when relating to others. Whether through in-depth individual analysis or counseling for marriage, divorce or family issues, clients gain awareness and deeper understanding of the source and purpose of their feelings, thoughts and behaviors.

I provide psychotherapy to individuals and couples, specializing in adults and teens. Clients come to me with problems such as anxiety issues, depression, marital stress, relational abuse, job stress and past sexual abuse. I have also worked with men suffering from anger problems. The preferred style is one of a partnership, with agreed upon goals, going at a pace that is comfortable and appropriate for the client. I care about each individual and work toward helping them find the road to wholeness and healing

Welcome! I am a Licensed Clinical Social Worker in Illinois and Montana, and specialize in attachment & relational trauma, eating disorders and anxiety. I have experience working alongside patients in inpatient/medical detox programs as well as PHP/IOP treatment programs treating eating disorders, substance use disorders and co-occurring disorders. For individuals working on improving their relationship with food and body image, I practice solely through a Health At Every Size (HAES) approach.

Struggles are a normal part of life and sometimes we get stuck. I create a safe, comfortable environment for my clients that facilitates healing and growth. I value the relational connections that are developed through counseling. Working hand in hand with my clients, we combine my training and experience with their expertise about who they are, what brought them in and where they want to go. I help people find comfort in their emotions, equipping them with skills and insight in order to manage and benefit from them, rather than be controlled by them.

Sometimes life makes it feel like there are limited options, and our feelings can be overwhelming. However, in the face of pain and suffering, we have the power to choose how to engage with these hardships. There is freedom to choose our responses, and moving forward with committed action is empowering. I would be happy to collaborate with you in the therapeutic process, to explore feelings, learning coping skills, and maintain healthy responses. In life we may feel content being still, making lateral moves, or at times pivoting. As we navigate your views of self, thriving, living we can face carpe diem, pluck the day.

I work with children, teenagers, and young adults who have survived traumatic experiences or are dealing with behavioral-based, emotional disorders, school stress, identity formation, and relationship concerns. I value incorporating parents and caregivers in their child's therapy, as well as working with families through divorce, grief, and life transitions. In addition, I perform diagnostic evaluations for individuals of all ages including cognitive, emotional, social, and personality assessments that can be used to inform therapeutic intervention and gain resources outside of therapy.

Anxiety, depression, and relational conflicts are what I and my associates' work with Most. Life is a journey with many transitions. Each one of the transition means going from something we know to something we don't. We are excited or apprehensive about what our future holds for us. And, we can be relieved or sad about what or who we are leaving. These life transitions can be challenging or enriching. Whatever they are they can be stressful. Behavioral health providers focus on being a guide to help you on your journey to understand and choose the right path for you while supporting you in your process of change.

I believe in the power of a therapeutic relationship and trusting the therapeutic process. Whether individual, couples, or family interest; therapy can be a place for genuine connection and warmth. I work to facilitate a collaborative, inviting, and non-judgmental space that fosters personal growth each client is capable of attaining. Therapy is a non-linear journey that I am humbled to be able to share with my clients.

I work with adults who are struggling with depression and change of life issues (i.e., job loss, divorce, illness), and in particular those who are experiencing grief and loss. I have a great deal of experience working with the aging adult population and the issues that accompany this phase of life. I believe that most issues have an associated spiritual component to them, and if the client wishes to incorporate spirituality into the therapeutic work, I am comfortable doing so. The short term goal of therapy is symptom reduction, while the long-term goal is transformation.

Healing is a journey and I strive to provide a pleasant, cozy, and warm environment to feel safe and comfortable as you identify and assess your goals within the therapeutic space. Whether you're struggling with anxiety, depression, low motivation, past trauma, identity concerns, or sexual struggles we can work through them in a empathetic and non-judgmental environment as a team.