Anxiety Therapists in Antioch, IL

Choosing to pursue counseling is a brave and oftentimes nerve wracking experience. I make it my goal to put my clients at ease and work with them to create a comfortable and safe place where they can feel free to be their most authentic selves. I take the time to really get to know each individual and together we formulate a plan to uniquely address their therapeutic needs. The beauty of therapy is that it can be what you need it to be. The experience is unique to each individual. My therapeutic style relies of empathy and compassion paired with solid evidence based clinical skills to help my clients achieve lasting change.

Developing a supportive, understanding, and enriching relationship with those I've worked with over the past 13 years has given me the privilege and ability to help clients reach their goals for therapy. I work to nurture, assist, and motivate people to be their happiest selves. The adults, teens, children and families I see are facing a variety of challenges related to anxiety, depression, difficulties at school or work, divorce, grief and loss, family stress, and other life events.

I help individuals who feel anxious and depressed, confused and stuck, or easily overwhelmed by "life's" demands. I help people in the midst of emotional crises find ways to cope with difficult emotions, life changes, relationships, work, and personal problems. I work with couples to help restore and build stronger bonds with each other. If you are feeling overwhelmed by emotions that get in the way of living the life you want to live, I will help identify obstacles in your way. I use an experiential approach that helps you achieve balance, reconnects you to yourself and others, and empowers you to live the life you want to live.

If you are a parent struggling with an emotional or behavioral concern with your child/adolescent or an adult who has experienced trauma, depression or anxiety I would love to work with you to find your own strengths and move past this difficult time to a place where you can experience happiness and fulfillment.

Research and experience tells us that effective therapy is predicated on a truly meaningful relationship between client and therapist. I am confident that I can provide a time and space where you and/or your child will feel understood, accepted, cared for, and appropriately challenged to change. I work primarily with adolescents and young adults who are struggling with issues such as depression, anxiety, ADHD, grief and loss, divorce, separated and blended families, life transitions, sexual health and sexual identity, conflicted family relationships, attachment issues, and emotion and behavior management.

Are you feeling overwhelmed, burdened, and stressed out? You are not alone. Each of us experiences problems in our lives that we cannot seem to resolve alone.

At times, worry and anxiety can interfere with the things we need and want to do. Uncertainty may be all around us, but that doesn't mean that we have to stop moving forward. Moods, relationships, and life circumstances can create barriers that limit our paths and make it necessary to switch gears. Exploring these and other issues in a warm and engaging setting can make a difference in the quality and satisfaction we achieve in our daily lives. I work with people to help develop useful, personal tools that serve their specific needs.

When we are in the eye of the storm; it's difficult to sort through what is happening around us, and how it affects us on the inside. Simply starting therapy is often the hardest part. What if the therapist isn't a good fit? Am I ready to open up? Does getting help mean I am weak? But-what if it all worked out? We provide warm, engaging counseling for kids, teens and adults. We do laughter, we do healing.

We all face many challenges in our lives and may feel stuck looking for the answers. I believe that we all deserve the chance to discover the best version of ourselves. If you’re navigating the complexities of life transitions, or seeking solace and transformation, your needs and goals are at the forefront of our work together. Breaking free from the grips of our struggles can be difficult, and I am here to guide you through the process. I offer a safe and non-judgmental space where your experiences can be explored, validated and transformed. Together, we’ll uncover the unique strengths within you, building a foundation for change.

I bring thoughtful clinical expertise and sensitive concern to my practice of psychotherapy. With 25 years experience, I serve a diverse range of adults, and also specialize in several core problem areas. (1) Interpersonal and emotional struggles of individuals who are often frustrated, stressed and have trouble coping. (2) Mood and anxiety disorders.

I am committed to helping families, individuals,adolescents, and children find solutions for their lives.

"What is the impact of my personality on my self, my significant other, and my family/work relationships?" By answering this questions, clients/patients identify and eventually change self-defeating habits, beliefs, and patterns caused by trauma, substance abuse/addiction, and chronic stress. Signs of negative impact include anger, low mood,multiple marriages, work problems, and eventually job loss.

Are you feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive! Take the first step and turn over a New Leaf today.

My counseling style is to meet my clients where they are at. This means that we will take a look at your life currently and where you would like to be. Then we'll work together to make short term and long term goals. During our sessions we will be exploring some of the roots of your challenges and how to make changes so that you can achieve your goals. I come from a very holistic standpoint, and I believe that working on your mind, body and spirit is very important, as they are all interconnected. As a Christian counselor, I offer my clients the opportunity to pursue long lasting change through the power of Christ.

Asking for help is never easy. That's why finding the right fit in a therapist is imperative. By combining a direct therapeutic style with compassion and humor, I can help you or your loved ones address your concerns and develop treatment goals together. My areas of focus include mood disorders, grief, divorce, parenting, school-related difficulties, marital discord, abuse, and treatment-resistant adolescents.

Silver Lining Therapeutic Services offers a safe and confidential environment to navigate through the challenges that life presents. Our therapists are highly qualified and experienced to support the diverse needs of clients at any age. The staff at Silver Lining put their clients first and are committed to working with you in a trusting and supportive atmosphere.

I am dedicated to working with families--children, adolescents, and parents, respectively. I value each person with whom I work for his/her unique physical, social, emotional, and intellectual abilities and needs. I subscribe to a growth mindset, and I believe that all people have the ability to grow and make progress toward their goals.