Attachment-based Therapists in Alton, IL

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Photo of Lovejoy Legacy Counseling & Wellness, Counselor in Alton, IL
Lovejoy Legacy Counseling & Wellness
Counselor
Verified
We are here to walk the journey with you and honored by the opportunity to provide the care that you deserve. We value that each person allows us the opportunity to share in positive connection and change. Our commitment is to listen to your experiences and help you find the strength and resources needed to restore hope and experience confidence and joy in the days ahead.
(618) 226-8908 
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Alton, IL 62002
Photo of Beth Ahlin, Counselor in Alton, IL
Beth Ahlin
Counselor, MA, LCPC, LPC
Verified
So many of us are walking around with unhealed wounds. Healing is a process that takes time, support, encouragement, courage, and validation. Therapy can be an integral part of the healing process for many. I utilize therapeutic approaches such as Cognitive Behavioral Therapy, Internal Family Systems Theory, and Attachment Theory to help clients navigate the healing process. We dive deeply into unconscious processes and work on bringing them into consciousness. We work on quieting the inner critic and living in true authenticity through vulnerability and courage.
(618) 268-1728 
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Alton, IL 62002
Offers online therapy
Photo of Amanda Lewis, Clinical Social Work/Therapist in Alton, IL
Amanda Lewis
Clinical Social Work/Therapist, MSW, LCSW
Verified
Sometimes life can become pretty overwhelming. Everyone at some point needs a helping hand in making sense of stressful events, finding ways to cope, and taking steps toward becoming the person he or she wants to be. When working with my clients, my goal is to be that helping hand. I tailor my approach to clients' strengths and needs, with the focus of assisting individuals in reaching their goals and becoming the best versions of themselves. I enjoy working with adults, adolescents, and families struggling with PTSD, depression, anxiety, life changes, grief, emotion regulation, or stress management.
(618) 576-6043 
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Alton, IL 62002
Not accepting new clients
Photo of Professional Counseling Solutions, Counselor in Alton, IL
Professional Counseling Solutions
Counselor, LCPC
Verified
Professional Counseling Solutions is a program of Madison County Catholic Charities. Our two offices are located in Alton and Granite City. We accept insurance. We also offer a sliding fee scale for services based on household income. Our therapeutic team includes LCPC and LCSW therapists.
(618) 984-5005 x233 
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Alton, IL 62002
Offers online therapy
Photo of Natasha Harmon, Counselor in Alton, IL
Natasha Harmon
Counselor, LCPC
Verified
Receiving therapy doesn't have to be a lifelong commitment but rather it can be a short term solution to help assist you through some of life's most stressful or painful times. I start out with new clients by building rapport and getting to know them to help them feel more comfortable in therapy.I want to ensure my clients always feel safe in my office and I work to maintain this safety throughout our time together. I use an eclectic therapeutic approach. My practice usually focuses on Cognitive Behavioral Therapy (CBT), Solution Focused Therapy and trauma informed practices.
(618) 596-3856 
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Office is near:
Alton, IL 62002
Waitlist for new clients
Photo of Acorn Counseling & Mediation, Clinical Social Work/Therapist in Alton, IL
Acorn Counseling & Mediation
Clinical Social Work/Therapist, LCSW
Verified
At Acorn Counseling & Mediation, we treat any age from children through adults. We offer individual, couple, and family counseling. Although the most typical issues we treat are anxiety, depression, and relationship struggles, we can also help walk through other struggles like grief and PTSD. At Acorn Counseling & Mediation, we believe you should be in the driver's seat, and that we are here to help you navigate, process, and shed light on the obstacles you face.
(844) 948-3046 
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Office is near:
Alton, IL 62002
Offers online therapy

Online Therapists

Photo of Mariana Queiroz, Licensed Professional Counselor in Alton, IL
Mariana Queiroz
Licensed Professional Counselor, LPC
Verified
I practice from a trauma-informed lens, utilizing CBT, psychodynamic, attachment-based , and interpersonal modalities.
Life throws us many obstacles and challenges, no matter our age. Challenges such as starting a new job, moving to a new city, starting or ending a relationship, etc. Along with these new journeys, you may start to experience excessive worry, or continuously doubt your abilities, or feel isolated and alone and therefore not wanting to burden others. These patterns begin to influence your relationships with others and yourself, affecting your mood, motivation level, and overall happiness. If you’re reading this, you are approaching the first step into your therapeutic journey and I am here to help you with each step moving forward.
(618) 376-7540 
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Springfield, IL 62702
Offers online therapy
Photo of Lyn Williams, Licensed Social Worker in Alton, IL
Lyn Williams
Licensed Social Worker, MSW, LCSW
My practice focuses on helping individuals and couples heal from wounds which lead to anxiety, depression and post-traumatic stress issues that make a person feel “stuck” in life, be-it at work, in their personal relationships with friends and family or with the partner they love. Sessions with individual clients is an interweave of ACT, CBT, EMDR, and most importantly, compassion. Together, I work with clients to develop skills and insight that allow them to feel more present in their day-to-day lives and more connected with the activities, values, beliefs and people most important to them.
(217) 621-9849 
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Decatur, IL 62523
Offers online therapy
Photo of Charlottee Hunter Burns, Clinical Social Work/Therapist in Alton, IL
Charlottee Hunter Burns
Clinical Social Work/Therapist, LISW
Verified
Dr. Charlotte Hunter Burns is currently working as a faculty preceptor at Rosalind Franklin University- The Chicago Medical School in the P2H2 program (Health Equity Program). She is also an active participant in the student-led free community clinic as a faculty volunteer. Additionally, she is actively working on advocacy efforts at the local and state levels to improve access to quality healthcare and mental health services for marginalized members of the community. She has taught in higher education on the west coast and the midwest for the past 8 years.
(309) 741-2571 
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Decatur, IL 62521
Offers online therapy
Photo of J. Graham Thompson, Marriage & Family Therapist in Alton, IL
J. Graham Thompson
Marriage & Family Therapist, LMFT
Verified
I am the only fully Certified Gottman Couples Therapist in Central Illinois. This approach has been proven to be effective by empirical research. You learn skills that restore emotional communication and closeness in couples. Really hearing your partner's reality restores emotional closeness. Stop the day to day negativity as a couple. Gottman therapy targets patterns that may be impeding you in attaining your relationship goals. The therapy teaches concise skills addressing issues where the "rubber hits the ground." I am also a Licensed Marriage and Family Therapist in Illinois. In addition to couples, I see families, children, and individuals.
(217) 645-6741 
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Springfield, IL 62703
Offers online therapy
Photo of Nakita Ann Hughes, Marriage & Family Therapist in Alton, IL
Nakita Ann Hughes
Marriage & Family Therapist, MA, LCPC, LMFT
Verified
Imagine a place where you feel heard, validated, and accepted. That place might just be therapy. Life is hard, and I would like to help! The decision to seek therapy is not a sign of weakness but a sign of strength. I specialize in couples therapy, trauma and attachment issues, and concerns specific to women. Whatever your struggle, know you are not alone.
(217) 708-3332 
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Quincy, IL 62301
Offers online therapy
Photo of Michelle Venegoni-Vigil, Pre-Licensed Professional in Alton, IL
Michelle Venegoni-Vigil
Pre-Licensed Professional
Verified
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.
(276) 378-9209 
Carbondale, IL 62901
Offers online therapy
Photo of Stacy McCann, Clinical Social Work/Therapist in Alton, IL
Stacy McCann
Clinical Social Work/Therapist, LCSW
Verified
What is stopping you from being who you want to be? Maybe you're feeling disconnected from your family, or even yourself. Maybe you're feeling anxiety or guilt when setting boundaries. Maybe the tantrums are out of control. Or maybe you're fatigued from simply surviving a pandemic. Maybe, as a woman, you've just lost sight of yourself. Or sometimes, our own experiences interfere with doing what we know we should do as parents and partners. Whatever the reason, there is help. I want to work together with you to navigate your roadblocks, increase connection and confidence, and develop the coping skills to create a new path!
(618) 753-4462 
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Glen Carbon, IL 62034
Offers online therapy
Photo of Patricia M Mosbacher, Clinical Social Work/Therapist in Alton, IL
Patricia M Mosbacher
Clinical Social Work/Therapist, LCSW
Verified
Do you run away from things you are afraid of or shut down? I can help you gain confidence and courage. Ruminating on what causes anxiety doesn't help, it just makes it worse. Feeling like there is no hope is immobilizing and it tears down your ability to feel good about what is happening in life. Disturbing events or traumas can be so devastating that it makes one feel like there is constant danger ahead or like there must be something wrong with them for allowing such things to happen. Let me help you feel less depressed, anxious, obsessed, or afraid and give you the boost that you need to create the life you want.
(618) 623-4354 
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Waterloo, IL 62298
Offers online therapy
Waitlist for new clients
Photo of Susan Norsigian, Licensed Clinical Professional Counselor in Alton, IL
Susan Norsigian
Licensed Clinical Professional Counselor, LCPC
Verified
I focus on my clients' individual situations and work with them to find answers they need to live healthy and productive lives. My goal is to empower clients to use their individual strengths. I use an eclectic approach, which can include cognitive-behavioral, client-centered, object relations and DBT techniques. I am an art therapist, and incorporate creative expression when appropriate. I may use one or all of these approaches with you. I believe treatment is a journey that we take together, the ultimate end result being you walk your own path with tools you need to be healthy and happy.
(618) 627-7403 
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Belleville, IL 62221
Offers online therapy
Photo of Michelle Venegoni-Vigil, Pre-Licensed Professional in Alton, IL
Michelle Venegoni-Vigil
Pre-Licensed Professional
Verified
Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non- judgmental space, it may feel impossible to weather the storm on your own.
(217) 288-4939 
Decatur, IL 62526
Offers online therapy
Photo of Malinda Vogel, Counselor in Alton, IL
Malinda Vogel
Counselor, MA, LCPC
Verified
Do you wish life was different and better? So many people today are feeling unhappy, anxious, dissatisfied, unfulfilled. If you are one of those people; I can help. I have worked with a variety of people of all ages facing lots of different problems. It's not about the problems you have; it's about who you want to become. Drawing from your own strengths and resources, I can help you make the changes you want in life. Life can be good again.
(217) 279-4789 
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Quincy, IL 62301
Offers online therapy
Photo of Anne Vahle- Online Illinois Therapist, Counselor in Alton, IL
Anne Vahle- Online Illinois Therapist
Counselor, MSEd, LCPC
Verified
There you are, feeling like a total mess under the surface while others think you've got it all together. Maybe you can't shake those negative thoughts. Maybe you've been crying more than usual, or maybe you've been quick to anger. It's exhausting, right? Oh, and your relationships are way more complicated than you'd like to let on. At times you seem to be teetering on the edge and lately you're feeling like everything could come crashing down at any minute. To top it off, you aren't sleeping well which only makes things worse. I know. And I'm sorry. In therapy you can start to leave the stress behind for a fresh start.
(617) 829-9521 
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Quincy, IL 62301
Offers online therapy
Photo of Chelsie Miller - Behavioral Health Center Of Illinois, Counselor in Alton, IL
Chelsie Miller - Behavioral Health Center Of Illinois
Counselor, LCPC, MA
Verified
She believes in establishing a secure, trusting, respectful space with individuals to guide them in exploring, gaining tools, strategies, and motivation for reaching goals and living a more fulfilling life. She hopes to continue helping others see their value and strengths in a non-judgmental environment. Her clinical experience in education has primarily been focused on working with children, adolescents and their families from diverse cultures and backgrounds. Chelsie also works with adults with emphasis on health and overall wellness in one's life in group practice. Bahn and Associates DBA Behavioral Health Center of Il.
(217) 216-8354 
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Springfield, IL 62703
Offers online therapy
Photo of Wilma McLaughlin Counseling & Mediation PLLC, Counselor in Alton, IL
Wilma McLaughlin Counseling & Mediation PLLC
Counselor, MA, LCPC
Verified
What motivates me in helping my patients is the belief that change is possible when aligned with hope. Presenting issues are often about relationships and self discovery. Professionally and personally, I can attest that healthy relationships are vital to emotional well being- so exploration of relationships, present or past, is one aspect of therapy, along with communication and self understanding. I agree as has been said "we are born in relationship, wounded in relationship, and are healed in relationship".
(217) 599-3602 
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Lincoln, IL 62656
Offers online therapy

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Attachment-based Therapists
Attachment-based therapy in Alton is form of therapy that applies to interventions or approaches based on attachment theory, which explains how the relationship a parent has with its child influences development. These Therapists in Alton can help with Alton Attachment based therapy.