Cognitive Behavioral (CBT) Therapists in Algonquin, IL
See all therapists in Algonquin
Danielle Lozano
Licensed Clinical Professional Counselor, LCPC, CFTP, NCC
Verified
Verified
Most frequently I utilize the client-centered, psychodynamic, and
cognitive
behavioral approaches.
My name is Danielle Lozano and I work hard to be compassionate, warm, and authentic with my clients. I am a Licensed Clinical Professional Counselor (LCPC) that has been recognized by the National Board for Certified Counselors (NCC) and has received a certificate as a Family Trauma Professional (CFTP). I feel that my warm demeanor and openness, aids me in building a strong and healthy therapeutic relationship with my clients. My current therapy style revolves around client's needs and comfort level. Most frequently I utilize the client-centered, psychodynamic, emotionally focused, and
cognitive
behavioral approaches.

Chelsie Ketton
Counselor, MSEd, LCPC
Verified
2 Endorsed
Verified
2 Endorsed
Primarily, I utilize
cognitive
-behavioral, solution-focused, trauma-informed care, and motivational based approaches.
I believe we are the experts of ourselves and likely have the answers we are searching for within us. However, how do we find and make sense of something that may lie deep within? Therapy is a helpful tool to assist in sorting thoughts, feelings, and beliefs to find the resolution you need. I applaud you for either just beginning this process or continuing to search for the right therapeutic match to suit your needs. My intent is to provide a safe and supportive space through your counseling experience.

Brittany Pettiford
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I have experience in mindfulness and
cognitive
-behavioral therapy which has been used with clients who have identified experiencing depression and anxiety.
My approach with clients usually ranges between goal-oriented and psychodynamic. We can address specific areas of improvement non-judgmentally. We can explore early childhood experiences or address traumatic events and how to move forward while challenging negative thoughts and beliefs along the way. With the treatment centered around the client’s needs, I also acknowledge intersections between race, gender, sexual orientation, religion, and other cultural aspects of the client.

Khari Osborne
Clinical Social Work/Therapist, MSW, LCSW, PEL
Verified
1 Endorsed
Verified
1 Endorsed
Within my practice I utilize
CBT
, DBT and a combination of different evidence based practices to provide clients with the services that best fits their needs.
I am a passionate and empathetic clinician that strives to ensure that her clients are being validated and seen throughout their mental health journey. I have experience working in education, community mental health, and PHP/IOP programs. I strive to help families work through life's ebs and flows, and encourage individuals to reach their full potential through mindful conversations and honest feedback . I take on a collaborative approach to healing, and work with clients to understand the "why" behind their emotional hurdles. Together, we can create realistic goals that help you overcome life's everyday challenges.

Lisa Marie Petrongelli, PsyD, MSN, APRN-BC, FPA
PsyD, MSN, APRN-BC, FPA
Verified
Verified
Depending on my assessments, I utilize a variety of therapeutic orientations including
CBT
, DBT, Humanistic, Client-Centered, Gestalt, Somatic Experiencing, and Group-based therapies.
As a Clinical Psychologist and Family Nurse Practitioner, I offer an integrative approach to treating women. My private practice, Health and Therapy for Women, serves clients looking for comprehensive care, addressing medical and mental health issues. My practice focus includes: coping with medical/chronic illness, individual/group psychotherapies, grief/loss support, animal-assisted therapies, and opioid use disorder treatment. Psychotropic medications are added to a treatment plan after non-pharmacological alternatives have been applied and the client continues to have emotional distress interfering with levels of functioning.

Stephanie Hawotte
Counselor, MA, LCPC
Verified
Verified
While I use a great deal of
Cognitive
Therapy techniques, I also utilize techniques from Schema, Humanistic, Rational Emotive, Behavioral and Client Centered Therapies.
As a Licensed Clinical Professional Counselor, I work with adults and children with a variety of issues in conjunction with or separately from family therapy/consultation. My focus is on clarifying and addressing the issues that bring each individual into counseling and creating a partnership and treatment plan that will support change and growth. I believe that the relationship between client and therapist is crucial to creating the environment needed for change. Social and emotional difficulties rarely emerge in isolation, but rather from a variety of experiences and interactions.

Shelby Smith
Marriage & Family Therapist, LMFT, MS
Verified
Verified
My approach consists of a mixture of techniques and philosophies, including attachment-based therapies,
CBT
, and narrative therapy.
Life can be an overwhelming and confusing puzzle at times. Therapy allows you to take the time to carefully pick up those pieces and create a life that you can be at peace with. My therapeutic style is one that balances real connection with honest conversations. I collaborate with clients to create a judgement free space that will also challenge you directly to reach the goals you want to achieve. Together, we can find the right tools to help you cope with stress and navigate relationship dynamics. By exploring patterns and learning new skills in therapy, you can gain a renewed sense of confidence and strength.
Not accepting new clients

Nicole Coniglio
Licensed Clinical Professional Counselor, LCPC, NCC
Verified
Verified
***CURRENTLY NOT TAKING NEW CLIENTS*** As a therapist, I use a more holistic approach to therapy and to meet my clients where they are currently at in life. I collaboratively work with you in order to find balance in your life and in your relationships with others. As humans, we can become codependent with our own behaviors, relationships, and feelings that have had a negative impact on the mind, body, and spirit. I integrate mindfulness-based
cognitive
techniques, the expressive arts, motivational interviewing, and Acceptance and Commitment therapy. Believing you can change means you're already half way there.

Brianna Kassel
MA, NCC
Her therapeutic approach is a mix of psychodynamic,
CBT
, and person-centered therapeutic approaches.
I believe that therapy is important and therefore I believe client collaboration is essential. I approach therapy with the mindset that the client is in charge of their therapy and the direction that it goes in. From the initial session, creating a diagnosis and treatment plan, and later sessions the client’s will have a say in the discussions and their treatment. I believe the client-therapist alliance are essential in order to build trust and a collaborative environment. This is why I tend to take a person-centered therapy approach as one of my primary methods for therapy. I follow Open to All practice.

Angela Yeates
Counselor, MS, LCPC
Verified
Verified
Using
cognitive
techniques, I help clients make changes to their perspectives to overcome those obstacles and reach their fullest potential.
We all go through times in our lives when we find ourselves a little lost and simply need someone to help us find our way. I have been helping adolescents, adults and families find their way through challenging times since 1996. Primarily I utilize a client centered approach that allows clients to be in charge of their therapy and decide what the course of treatment will be and what goals to focus on. I also encourage clients to find their motivation and passions in life that will empower them to continue growing beyond the time in counseling.
Not accepting new clients

Breanne A Pedersen
Licensed Professional Counselor, LCP, CADC
Verified
Verified
I use DBT and
CBT
coping strategies as well as Solution-Focused therapeutic interventions to help my clients move forward in life.
I believe in change. We all feel "stuck " sometimes and need help making positive changes in our lives. I am confident that even in the middle of hardships you have access to skills inside of you that can help you cope. My ideal client is a person who is ready and willing to take steps towards positive changes in their lives.
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Not accepting new clients

Shayna Duval
Pre-Licensed Professional, MA, CAGS
Verified
Verified
Shayna Duval graduated with a Master’s degree in Clinical Mental Health Counseling and a Certificate of Advanced Graduate Studies in Expressive and Creative Arts from Salve Regina University. Shayna has extensive experience in working with children, adolescents, and their families struggling with anxiety, social phobia, obsessive-compulsive disorder, depression, trauma, attention deficit hyperactivity disorder, and academic challenges. Her commonly utilized therapeutic approaches include
Cognitive
Behavioral Therapy, Dialectical Behavioral Therapy, Exposure and Response Prevention Therapy, Mindfulness, and Person-centered Therapy.
Not accepting new clients

Sheri Bland
Clinical Social Work/Therapist, MSW, LCSW
Verified
4 Endorsed
Verified
4 Endorsed
Treatment tools to conquer negative patterns can include EMDR, Tapping, IFS, brain spotting, relaxation and
CBT
.
** COVID-19: Sessions can be telehealth or in-person. Sheri is a Licensed Clinical Social Worker with over 30 years of counseling experience with adults and young adults. She is passionate about helping people realize their obstacles, then equipping them with new insight and behavior to overcome them. Sheri offers practical tools for change that quickly bring the individual to thrive& enjoy life again. Specialties include mood issues, depression, anxiety, ADHD, relationships and handling life stresses. She offers Body/mind techniques such as EMDR, Brainspotting and EFT tapping. Please call/email.

Nicole Kioussis
Counselor, LCPC
Verified
Verified
I tend to use
cognitive
behavioral therapy (
CBT
) focusing on how our thinking affects our lives, as well as a strengths based and solutions focused approach, offering concrete action items to use here and now, while also monitoring the larger scope and goals that my clients have for themselves.
I specialize in working with clients managing depression, anxiety, relationship conflicts, self-esteem issues, codependency, grief, fear, loneliness and adjustments to the events of life. Having clients share their story with me is an honor that I do not take lightly. I focus on hearing the stories of my clients and really seeing what they are going through, helping them to carry the challenges they face so that they feel less alone. I believe that conversations can truly be the catalyst for major change, and a trusting relationship with an objective therapist can make a huge impact.

Nicole Maxwell
Pre-Licensed Professional, PsyD
Verified
Verified
I use
cognitive
-behavioral and acceptance-commitment therapies to help individuals understand how their negative thinking patterns affect their behaviors and views of the world.
My clinical focus includes working with adolescent and adult clients to develop and support treatment goals. I also administer diagnostic assessments to clients to aid in their therapy progress. My experience includes working with adolescent and adult individuals with a variety of mental health issues, from mild to severe, while including their spouses or family in sessions to advance the process of therapy. I work with adult individuals whom are struggling in various phases of their life and help them manage the effects of mental health issues.

Piyali Chakrabarti
Pre-Licensed Professional, PsyD
Verified
Verified
My treatment approach is informed by numerous styles of therapy: Expanding
Cognitive
-Behavioral therapy (
CBT
) with Metacognitive Therapy (MCT) – exploring what you think vs.
Working with Adolescents & Adults: I have extensive experience working with late adolescents and adults and I can treat a range of difficulties from excessive worries & rumination, mood issues to difficulties with relationships.

Michelle Maggio
Licensed Professional Counselor, LPC, NCC
Verified
Verified
To create this environment, I base my counseling philosophies in EMDR therapy and
cognitive
and dialectical behavioral therapies.
In my practice I provide therapy services to adults. My specialities range from Women's issues, Anxiety, Depression, Trauma, Self Esteem, Marital Issues, Divorce and family reunification. I am EMDR trained. I provide in person and Telehealth services in Arizona and Telehealth services only in Illinois.

Dr. Pete Marcelo Psychologist & Counseling Huntley
Psychologist, MSW, PhD
Verified
Verified
Together, we will focus on solutions and help you learn to cope with life's challenges; so you can enjoy life to the fullest. I use a variety of treatment strategies with an emphasis on
cognitive
behavioral therapy. I take a team approach with my clients and strongly believe in the value of the therapeutic relationship and empowering clients to make decisions in the treatment process. As opposed to some approaches of therapy which may take several years, I believe in the efficacy of a briefer counseling model. Please visit http://www.drpetemarcelo.org for more information.
Not accepting new clients

Laura Strong
Psychologist, PsyD
Verified
Verified
I am a Licensed Clinical Psychologist and Yoga Instructor. I completed my doctoral degree at the Illinois School of Professional Psychology and yoga training through the LifePower Program. My goal is to teach you the skills needed to heal. I hope to provide you with support to help you complete your goals. I combine your strengths with scientifically proven
Cognitive
Behavioral Therapy (
CBT
) and Dialectical Behavioral Therapy (DBT) skills to manage relationship difficulties and life stressors. I have many years of experience working with individuals with depression, anxiety, bipolar disorder, personality disorders, and psychosis.

Brandi Janisch
Counselor, MA, LCPC
Verified
Verified
Cognitive
-Behavioral Therapy and Mindfulness techniques that are applicable for real-life! My goal is to help you heal, find self-acceptance and achieve wellness in all aspects of your life (mind, body, relationships, etc).
I believe we all need someone to talk to who will listen and accept us. I provide clients with a warm, non-judgmental environment- a safe place to explore real life issues. If you're ready to commit to making positive changes, I encourage you to take the first step. I work with individuals, couples and families of all ages to manage and reduce anxiety, depression, stress and trauma that is interfering with everyday life and relationships.
See more therapy options for
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.