San Francisco
Photo of Dr. Jessica Vechakul - IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND, Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND
Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
Photo of Dr. Jessica Vechakul - IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND, Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD

IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND

Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD (she, they)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Francisco, CA 94102
(510) 313-6708
Let's Connect (510) 313-6708
Photo of Dr. Jessica Vechakul - IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND, Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
Do you ever feel like you have to hide parts of yourself to fit in—at work, with your family, or in relationships? That pressure can leave you feeling lonely, unsure, or disconnected from who you really are. Maybe you’re tired of old patterns that keep you stuck, lost, or burnt out. I offer Internal Family Systems, EMDR, Emotionally Focused Therapy, Somatic Therapy, Brainspotting, and Cognitive Behavioral Therapy—approaches that help heal trauma, reduce anxiety, and find relief from depression. Imagine what it’d feel like to be fully yourself in relationships that nourish and inspire you. You don’t have to do it alone.
I support people from all backgrounds, especially multiracial, POC, Asian diaspora, LGBTQIA, non-binary, and neurodivergent folks (ADHD, autistic, or gifted). Many work in tech, law, healthcare, startups, or creative fields—caring deeply, often navigating high expectations and unspoken pressure. As a former engineer, I understand that world from the inside.
My specialties include trauma; PTSD; childhood abuse; toxic/narcissistic relationships; codependency/boundaries; perfectionism; career transitions; gender identity; sexuality; religious trauma; grief and loss; psychedelic integration; queer/interracial/open relationships; cultural identity; intergenerational trauma; adults with emotionally immature parents.
Call or IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND now for a free 15 minute consultation - (510) 313-6708

Practice at a Glance

Available online only

Berkeley Holistic Therapy

San Francisco, CA 94102

(510) 313-6708

Online therapy

Cupertino, CA 95014

Offering online sessions. Having relationship challenges? Stressed about work? Depressed or anxious? Please reach out. We can help.
I specialize in Depression, Anxiety and Relationship Issues 
I see individuals and couples  
I offer proven approaches that have helped many feel better and reach their goals. Let's connect and talk about how I can help you.
IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND
Let's Connect (510) 313-6708
Photo of Dr. Jessica Vechakul - IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND, Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD

Practice at a Glance

Available online only

Berkeley Holistic Therapy

San Francisco, CA 94102

(510) 313-6708

Online therapy

Cupertino, CA 95014

Offering online sessions. Having relationship challenges? Stressed about work? Depressed or anxious? Please reach out. We can help.
I specialize in Depression, Anxiety and Relationship Issues 
I see individuals and couples  
I offer proven approaches that have helped many feel better and reach their goals. Let's connect and talk about how I can help you.
IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND

Finances

Payment Methods

American Express, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Out of Network
"
If you're eligible for out-of-network benefits, I can provide receipts for you to claim for reimbursements from your health insurance.
Photo of Dr. Jessica Vechakul - IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND, Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND
Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
Call or for a free 15 minute consultation now - (510) 313-6708
"
If you're eligible for out-of-network benefits, I can provide receipts for you to claim for reimbursements from your health insurance.
Photo of Dr. Jessica Vechakul - IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND, Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND
Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
Call or for a free 15 minute consultation now - (510) 313-6708

Qualifications

    Marriage & Family Therapist: Jessica Vechakul
  • Verified by Psychology Today Licensed by State of California / 123005 Jessica Vechakul

    • Education and Years In Practice

  • In Practice for 9 years
  • Attended SFSU, Masters in Clinical Psychology

    • Additional Credentials

  • Certificate from UC Berkeley PhD in Design and Engineering
  • Certificate from UC Berkeley Master of Public Health
"
Advanced training in Emotionally Focused Therapy, Internal Family Systems, Brainspotting, Hypnotherapy, Psychedelic Integration, Shamanism.
Photo of Dr. Jessica Vechakul - IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND, Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND
Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
Call or for a free 15 minute consultation now - (510) 313-6708
"
Advanced training in Emotionally Focused Therapy, Internal Family Systems, Brainspotting, Hypnotherapy, Psychedelic Integration, Shamanism.
Photo of Dr. Jessica Vechakul - IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND, Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND
Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
Call or for a free 15 minute consultation now - (510) 313-6708

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • Bisexual
  • Body Image
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Multicultural Influences on Self and Relationships
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
  • Work Stress or Life Purpose
"
I specialize in complex trauma, depression, or anxiety. I help people with stress management, and improving sleep and motivation. I can help you navigate relationship or work challenges, or make major life changes such as marriage, divorce, or career changes. I can help you understand how past traumas can affect you and heal them with proven approaches like IFS, EMDR, BSP, and EFT.
Photo of Dr. Jessica Vechakul - IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND, Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND
Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
Call or for a free 15 minute consultation now - (510) 313-6708
"
I specialize in complex trauma, depression, or anxiety. I help people with stress management, and improving sleep and motivation. I can help you navigate relationship or work challenges, or make major life changes such as marriage, divorce, or career changes. I can help you understand how past traumas can affect you and heal them with proven approaches like IFS, EMDR, BSP, and EFT.
Photo of Dr. Jessica Vechakul - IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND, Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND
Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
Call or for a free 15 minute consultation now - (510) 313-6708

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

Religion

Buddhist

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Dating Coaching
  • EMDR
  • Emotionally Focused
  • Hypnotherapy
  • Internal Family Systems (IFS)
  • Psychedelic Integration
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
Internal Family Systems, Brainspotting, and Emotionally-Focused Therapy are approaches for healing traumas relationally and experientially. IFS can enhance self-compassion, and reduce the negative impact of self-criticism, perfectionism, or people-pleasing. BSP is a mindfulness and somatic therapy approach for healing trauma. EFT is an attachment-based way to heal in relationships with loved ones.
Photo of Dr. Jessica Vechakul - IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND, Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND
Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
Call or for a free 15 minute consultation now - (510) 313-6708
"
Internal Family Systems, Brainspotting, and Emotionally-Focused Therapy are approaches for healing traumas relationally and experientially. IFS can enhance self-compassion, and reduce the negative impact of self-criticism, perfectionism, or people-pleasing. BSP is a mindfulness and somatic therapy approach for healing trauma. EFT is an attachment-based way to heal in relationships with loved ones.
Photo of Dr. Jessica Vechakul - IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND, Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND
Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
Call or for a free 15 minute consultation now - (510) 313-6708

Location

Primary Location

Berkeley Holistic Therapy

San Francisco, CA 94102

(510) 313-6708

Email us

Website

Additional Location

Online therapy

Cupertino, CA 95014

(510) 313-6708

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Offering online sessions. Having relationship challenges? Stressed about work? Depressed or anxious? Please reach out. We can help.
Photo of Dr. Jessica Vechakul - IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND, Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND
Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
Call for a free consultation now - (510) 313-6708
"
Offering online sessions. Having relationship challenges? Stressed about work? Depressed or anxious? Please reach out. We can help.
Photo of Dr. Jessica Vechakul - IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND, Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
IFS, BSP, EMDR Online esp. for LGBTQ, Asian, or ND
Marriage & Family Therapist, IFS, EMDR, EFT, BSP, PhD
Call for a free consultation now - (510) 313-6708