Photo of Ieisha Dale, Marriage & Family Therapist, LMFT
Ieisha Dale
Marriage & Family Therapist, LMFT
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Ieisha Dale

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (844) 325-6122
Photo of Ieisha Dale, Marriage & Family Therapist, LMFT
Available both in-person and online
4545 42nd Street Northwest 214 Washington, DC 20016
I work with individuals, couples, and families who feel stuck, disconnected, overwhelmed, or uncertain about how to move forward in their relationships or within themselves. My role is to slow overwhelming experiences, identify patterns driving distress, and create space for meaningful, sustainable change. I view emotional struggles as relational patterns shaped by past experiences, unmet needs, and protective responses. In therapy, we gently uncover these patterns so you can respond differently, connect more authentically, and feel more grounded. I work with couples experiencing conflict, distance, trust concerns, or disconnection.
I also work with dating, premarital, long-term, polyamorous, and discerning couples. My approach is trauma-informed, sex-positive, and affirming of LGBTQIA+ and Black, Indigenous, and People of Color communities, helping partners shift reactive cycles, improve communication, and rebuild emotional safety.
With individuals, I support life transitions, identity concerns, relationships, and self-worth. With children and families, I provide support across home, school, and community settings, focusing on communication, regulation, and connection. My style is warm, relational, and culturally responsive, grounded in creating a safe space for clarity and connection.
Call or Ieisha Dale now for a free 15 minute consultation - (844) 325-6122

My Practice at a Glance

Available both in-person and online

Arbit Center for Mental Health

4545 42nd Street Northwest

214

Washington, DC 20016 map

(844) 325-6122

Arbit Center for Mental Health

4405 East-West Highway

507

Bethesda, MD 20814 map

My website
I offer therapy sessions in-person and virtually via Zoom. I am available Monday through Friday.
I specialize in Relationship Issues, Life Transitions and Family Conflict 
$240 Per Session  
I see individuals, couples and families  
Let's Connect (844) 325-6122
Photo of Ieisha Dale, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Arbit Center for Mental Health

4545 42nd Street Northwest

214

Washington, DC 20016 map

(844) 325-6122

Arbit Center for Mental Health

4405 East-West Highway

507

Bethesda, MD 20814 map

My website
I offer therapy sessions in-person and virtually via Zoom. I am available Monday through Friday.
I specialize in Relationship Issues, Life Transitions and Family Conflict 
$240 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $240
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
Though we are an out-of-network practice, you may still be able to use OON benefits to pay for services. You pay the cost of the session upfront. Then, you file a claim with your insurance and they reimburse you for some money you spent. We provide a monthly superbill to include with your claim.
Photo of Ieisha Dale, Marriage & Family Therapist, LMFT
Ieisha Dale
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (844) 325-6122
"
Though we are an out-of-network practice, you may still be able to use OON benefits to pay for services. You pay the cost of the session upfront. Then, you file a claim with your insurance and they reimburse you for some money you spent. We provide a monthly superbill to include with your claim.
Photo of Ieisha Dale, Marriage & Family Therapist, LMFT
Ieisha Dale
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (844) 325-6122

Qualifications

  • Verified by Psychology Today Licensed by State of District of Columbia / LMFT2000008 Ieisha Dale
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended The Family Institute at Northwestern University, Master of Science in Marriage and Family Therapy, Graduated 2018
  • Additional Credentials

  • Degree/Diploma from Bachelor of Arts in Psychology from the University of Louisville / 2015
"
I am a Licensed Marriage and Family Therapist (LMFT) in Washington, DC and Maryland, originally from Louisville, KY with 10 years of experience.
Photo of Ieisha Dale, Marriage & Family Therapist, LMFT
Ieisha Dale
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (844) 325-6122
"
I am a Licensed Marriage and Family Therapist (LMFT) in Washington, DC and Maryland, originally from Louisville, KY with 10 years of experience.
Photo of Ieisha Dale, Marriage & Family Therapist, LMFT
Ieisha Dale
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (844) 325-6122

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Life Transitions
  • Family Conflict

Expertise

  • Anxiety
  • Bisexual
  • Body Image
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Peer Relationships
  • Polyamory & ENM
  • Racial Identity
  • Self Esteem
  • Stress
  • Women's Issues
Photo of Ieisha Dale, Marriage & Family Therapist, LMFT
Ieisha Dale
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (844) 325-6122
Photo of Ieisha Dale, Marriage & Family Therapist, LMFT
Ieisha Dale
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (844) 325-6122

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Black and African American

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Narrative
  • Person-Centered
  • Strength-Based
  • Structural Family Therapy
Photo of Ieisha Dale, Marriage & Family Therapist, LMFT
Ieisha Dale
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (844) 325-6122
Photo of Ieisha Dale, Marriage & Family Therapist, LMFT
Ieisha Dale
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (844) 325-6122

Location

Primary Location

Arbit Center for Mental Health

4545 42nd Street Northwest

214

Washington, DC 20016

(844) 325-6122

Additional Location

Arbit Center for Mental Health

4405 East-West Highway

507

Bethesda, MD 20814

(844) 325-6122
"
I offer therapy sessions in-person and virtually via Zoom. I am available Monday through Friday.
Photo of Ieisha Dale, Marriage & Family Therapist, LMFT
Ieisha Dale
Marriage & Family Therapist, LMFT
Call for a free consultation now - (844) 325-6122
"
I offer therapy sessions in-person and virtually via Zoom. I am available Monday through Friday.
Photo of Ieisha Dale, Marriage & Family Therapist, LMFT
Ieisha Dale
Marriage & Family Therapist, LMFT
Call for a free consultation now - (844) 325-6122