Troy
Photo of Megan Ortega - Ideal Psychology Group , Licensed Master Social Worker, LMSW
Ideal Psychology Group
Licensed Master Social Worker, LMSW
Email Us
(248) 265-3043 Call Us
(248) 265-3043 Call Us
or
Email Us
Photo of Megan Ortega - Ideal Psychology Group , Licensed Master Social Worker, LMSW

Ideal Psychology Group

Licensed Master Social Worker, LMSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Us
Let's Connect (248) 265-3043
Photo of Megan Ortega - Ideal Psychology Group , Licensed Master Social Worker, LMSW
Available online only
Troy, MI 48084
Website
At Ideal Psychology Group, we serve teens and adults navigating ADHD, complex trauma, anxiety, depression, and relationship struggles. Many of our clients are high-achieving women, parents, or professionals in high-stress roles. They’ve spent years being the strong one, the helper, the responsible one, while quietly feeling overwhelmed, disconnected, and exhausted. We also support those facing life transitions: late diagnoses of ADHD or autism, postpartum changes, grief, or identity shifts. Our clients come to us seeking clarity, practical tools, and a safe space where they can finally feel understood, supported, and empowered.
We know therapy has to be more than just “talking about it.” Our approach is holistic and eclectic, weaving together EMDR, somatic therapy, CBT, IFS, Gottman-informed strategies, and mindfulness practices. Together, we’ll clarify your values, help you regulate your nervous system, and reconnect you with your authentic self.
You don’t need another place where you feel judged or misunderstood. You need therapy that helps you break patterns, not just talk about them. At Ideal Psychology Group, we get to the root of what keeps you stuck and give you practical strategies to change it. Our space is collaborative, empowering, and compassionate, so you don’t have to face growth alone.
Call or Ideal Psychology Group now for a free 15 minute consultation - (248) 265-3043

Practice at a Glance

Available online only

Troy, MI 48084

(248) 265-3043
Website
All sessions are online, delivering the same professionalism and quality as in-person, but with the convenience to communicate on your terms
I specialize in ADHD, Trauma and PTSD and Emotional Disturbance 
$155 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (248) 265-3043
Photo of Megan Ortega - Ideal Psychology Group , Licensed Master Social Worker, LMSW

Practice at a Glance

Available online only

Troy, MI 48084

(248) 265-3043
Website
All sessions are online, delivering the same professionalism and quality as in-person, but with the convenience to communicate on your terms
I specialize in ADHD, Trauma and PTSD and Emotional Disturbance 
$155 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $155

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Out of Network
"
We are in-network for Blue Cross and Blue Care Network, but we can also provide a superbill for our out-of-network clients and help with reimbursement. Please reach out with any questions. We're happy to work with you!
Photo of Megan Ortega - Ideal Psychology Group , Licensed Master Social Worker, LMSW
Ideal Psychology Group
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (248) 265-3043
"
We are in-network for Blue Cross and Blue Care Network, but we can also provide a superbill for our out-of-network clients and help with reimbursement. Please reach out with any questions. We're happy to work with you!
Photo of Megan Ortega - Ideal Psychology Group , Licensed Master Social Worker, LMSW
Ideal Psychology Group
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (248) 265-3043

Qualifications

    Licensed Master Social Worker: Megan Ortega
  • Verified by Psychology Today Licensed by State of Michigan / 6801098241 Megan Ortega

    • Education and Years In Practice

  • In Practice for 4 years
"
Our team is made up of trauma-informed, neurodivergent-affirming therapists trained in EMDR, CBT, IFS, and somatic approaches. We've helped teens and adults facing ADHD, trauma, anxiety, and relationship struggles build healthier, more connected, and empowered lives.
Photo of Megan Ortega - Ideal Psychology Group , Licensed Master Social Worker, LMSW
Ideal Psychology Group
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (248) 265-3043
"
Our team is made up of trauma-informed, neurodivergent-affirming therapists trained in EMDR, CBT, IFS, and somatic approaches. We've helped teens and adults facing ADHD, trauma, anxiety, and relationship struggles build healthier, more connected, and empowered lives.
Photo of Megan Ortega - Ideal Psychology Group , Licensed Master Social Worker, LMSW
Ideal Psychology Group
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (248) 265-3043

Specialties and Expertise

Top Specialties

  • ADHD
  • Trauma and PTSD
  • Emotional Disturbance

Expertise

  • Autism
  • Coping Skills
  • Mood Disorders
  • Neurodivergence
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
"
We help teens and adults facing ADHD, trauma, anxiety, depression, and relationship struggles. Many of our clients are high-achievers, parents, or professionals feeling overwhelmed, stuck in perfectionism, or carrying past pain. We specialize in trauma recovery, ADHD support, and building healthier, more connected lives.
Photo of Megan Ortega - Ideal Psychology Group , Licensed Master Social Worker, LMSW
Ideal Psychology Group
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (248) 265-3043
"
We help teens and adults facing ADHD, trauma, anxiety, depression, and relationship struggles. Many of our clients are high-achievers, parents, or professionals feeling overwhelmed, stuck in perfectionism, or carrying past pain. We specialize in trauma recovery, ADHD support, and building healthier, more connected lives.
Photo of Megan Ortega - Ideal Psychology Group , Licensed Master Social Worker, LMSW
Ideal Psychology Group
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (248) 265-3043

2 Endorsements

Erin Schlitt
Erin Schlitt
Clinical Social Work/Therapist, LLMSW
At IPG, we believe no one should have to carry their pain alone. I'm proud to be part of a team that values compassion, authenticity, and empowerment, helping clients feel safe enough to be real and supported enough to heal.
Megan Holscher Ortega
Megan Holscher Ortega
Licensed Master Social Worker, LMSW
I'm so grateful to work with a team that truly cares. We go beyond surface-level talk therapy, helping clients untangle old patterns, heal from trauma, and find practical tools that actually make daily life feel lighter.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Somatic
  • Strength-Based
"
We use a mix of proven therapies and a compassionate, holistic approach. Depending on your needs, this may include EMDR, mindfulness, somatic tools, CBT, or IFS. Our focus is on helping you feel safe, supported, and empowered while learning practical tools to manage stress, improve relationships, and feel more like yourself again.
Photo of Megan Ortega - Ideal Psychology Group , Licensed Master Social Worker, LMSW
Ideal Psychology Group
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (248) 265-3043
"
We use a mix of proven therapies and a compassionate, holistic approach. Depending on your needs, this may include EMDR, mindfulness, somatic tools, CBT, or IFS. Our focus is on helping you feel safe, supported, and empowered while learning practical tools to manage stress, improve relationships, and feel more like yourself again.
Photo of Megan Ortega - Ideal Psychology Group , Licensed Master Social Worker, LMSW
Ideal Psychology Group
Licensed Master Social Worker, LMSW
Call or for a free 15 minute consultation now - (248) 265-3043

Location

Primary Location

Troy, MI 48084

(248) 265-3043

Email Us

Website

Nearby Areas

Cities

Counties

Zips

"
All sessions are online, delivering the same professionalism and quality as in-person, but with the convenience to communicate on your terms
Photo of Megan Ortega - Ideal Psychology Group , Licensed Master Social Worker, LMSW
Ideal Psychology Group
Licensed Master Social Worker, LMSW
Call for a free consultation now - (248) 265-3043
"
All sessions are online, delivering the same professionalism and quality as in-person, but with the convenience to communicate on your terms
Photo of Megan Ortega - Ideal Psychology Group , Licensed Master Social Worker, LMSW
Ideal Psychology Group
Licensed Master Social Worker, LMSW
Call for a free consultation now - (248) 265-3043