Location
Offers online therapy
About
Are you hoping to find a solution out of a specific problem? Are you looking to make improvements in your life but just don't know where to start? Do you struggle coping with a chronic illness or chronic pain disorder? Do you find yourself feeling "stuck", unmotivated, or unable to experience the same joy as before? Are you constantly worried about something bad happening? Are you having difficulty sleeping? Have you experienced a loss, whether it's the death of a loved one or the loss of a future life you imagined? Is your relationship on the rocks or suffered broken trust? Is anxiety taking over your life?
If you answered yes to any of the above and want an unbiased, non judgmental, outside support, then give therapy a try. I understand how difficult it can be to tell a stranger your private thoughts, struggles and pain. Be assured that my goal is to create a welcoming space with compassion and an open mind. I tend to use variety of approaches catered to you.
I do not assume to know you. I strive to build mutual trust, shared decision making and understanding of you. I do this by asking questions. Questions that will help me begin to know you and help you become more aware of yourself. Everything starts with awareness. Start here to work with me: my.findoctave.com/onboarding. LYRA members email me directly.
Take the first step to help. Call or Email Ida Vandaei now - (818) 960-6045
Finances
- Cost per Session: $120 - $180
- Sliding Scale: Yes
Pay By:
Cash, Check, Wire
Accepted Insurance Plans
- Aetna
- Anthem
- Cigna and Evernorth
- Lyra
- Medicare
- Out of Network
As an in-network provider I bill the insurance directly. Copayments via electronic payments. As an Out-of-network provider I use superbills.
Email me or call (818) 960-6045 with questions.
Qualifications
- License: California / 70439
- School: SJSU
- Year Graduated: 2010
Additional Credentials
- Certificate: California / LCSW 70439
Endorsements
Clinical Social Work/Therapist, LCSW
Clinical Social Work/Therapist, LCSW
Location
Offers online therapy
Specialties
- Chronic Pain
- Relationship Issues
- Anxiety
Issues
- Alzheimer's
- Behavioral Issues
- Career Counseling
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Teen Violence
Mental Health
- Elderly Persons Disorders
- Mood Disorders
Client Focus
Ethnicity:
Other Racial or Ethnic Background
I also speak:
Farsi
Age
- Elders (65+)
- Adults
- Teen
Communities
- Cancer
- HIV / AIDS Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Couples
Last Modified: 30 Nov 2022
(818) 960-6045