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Photo of Ida Parineetha Braford, MA, Pre-Licensed Professional
Ida Parineetha Braford
Pre-Licensed Professional, MA

Ida Parineetha Braford

Pre-Licensed Professional, MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Richmond, VA 23225
Let's Connect (804) 596-6806
Photo of Ida Parineetha Braford, MA, Pre-Licensed Professional
Do you worry about all the things you are juggling and losing sleep? Are you struggling in your relationships? Are you sad about the state of this world and finding that the stressors of life are beginning to get overwhelming? I am here to support you and walk with you through this season. Sometimes it can be difficult to express your needs and to look into your past. I help you explore yourself, your strengths, your difficulties, your desires, and your fears by creating a brave space where we focus on growth and building resilience with empathy.
I have experience working with complex family dynamics, and couples in conflict, providing psychoeducation on trauma-informed parenting, and rebuilding attachment for families and couples. I also offer EMDR interventions for individuals. I want to walk with clients and offer tools that help them navigate life with more confidence.
If you are experiencing anxiety, depression, or struggle to manage the stressors in your life and find that these things are impacting your work, family, friendships, and self-image I am here to help you find resilience, healing, and growth. I believe healing is always possible. Let's begin a journey toward compassion together.
Call or Ida Parineetha Braford now for a free 15 minute consultation - (804) 596-6806

My Practice at a Glance

Available online only

Richmond, VA 23225

(804) 596-6806

Seeking Wellness Counseling Services

Roanoke, VA 24018

I offer therapy sessions in-person or online. Visit us at our site or stay in your safe space. Let's connect and get to each other.
$125 Per Session  
I see individuals, couples and families  
Let's Connect (804) 596-6806
Photo of Ida Parineetha Braford, MA, Pre-Licensed Professional

My Practice at a Glance

Available online only

Richmond, VA 23225

(804) 596-6806

Seeking Wellness Counseling Services

Roanoke, VA 24018

I offer therapy sessions in-person or online. Visit us at our site or stay in your safe space. Let's connect and get to each other.
$125 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
"
I currently offer private pay as my rate is significantly lower than any insurance paneled clinicians.
Call or for a free 15 minute consultation now - (804) 596-6806
Photo of Ida Parineetha Braford, MA, Pre-Licensed Professional
Ida Parineetha Braford
Pre-Licensed Professional, MA
"
I currently offer private pay as my rate is significantly lower than any insurance paneled clinicians.
Call or for a free 15 minute consultation now - (804) 596-6806
Photo of Ida Parineetha Braford, MA, Pre-Licensed Professional
Ida Parineetha Braford
Pre-Licensed Professional, MA

Qualifications

  • Verified by Psychology Today Supervised by Cedric Wilson (Virginia / 0701008867) Ida Parineetha Braford
  • License: Virginia Board of Counselors 0734008938 / 2023
"
I have 2 years of experience working with adults, children, and families in crisis in mental health. I have been working with families dealing with severe trauma for the last 2 years. I am certified in pre-marital/discernment counseling, trauma care certified, and art therapy practitioner.
Call or for a free 15 minute consultation now - (804) 596-6806
Photo of Ida Parineetha Braford, MA, Pre-Licensed Professional
Ida Parineetha Braford
Pre-Licensed Professional, MA
"
I have 2 years of experience working with adults, children, and families in crisis in mental health. I have been working with families dealing with severe trauma for the last 2 years. I am certified in pre-marital/discernment counseling, trauma care certified, and art therapy practitioner.
Call or for a free 15 minute consultation now - (804) 596-6806
Photo of Ida Parineetha Braford, MA, Pre-Licensed Professional
Ida Parineetha Braford
Pre-Licensed Professional, MA

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Body Positivity
  • Child
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Feeling like life is out of control, there isn't enough time, and you may not be doing as well in anything right now? Life can be unpredictable and unhealed trauma has a way of intensifying our helplessness and pain. Lets dig deep and uncover the things that hold you back from your full vibrant selves and relationships and help you recover a sense of balance, joy, and hope.
Call or for a free 15 minute consultation now - (804) 596-6806
Photo of Ida Parineetha Braford, MA, Pre-Licensed Professional
Ida Parineetha Braford
Pre-Licensed Professional, MA
"
Feeling like life is out of control, there isn't enough time, and you may not be doing as well in anything right now? Life can be unpredictable and unhealed trauma has a way of intensifying our helplessness and pain. Lets dig deep and uncover the things that hold you back from your full vibrant selves and relationships and help you recover a sense of balance, joy, and hope.
Call or for a free 15 minute consultation now - (804) 596-6806
Photo of Ida Parineetha Braford, MA, Pre-Licensed Professional
Ida Parineetha Braford
Pre-Licensed Professional, MA

Endorsement

Cedric Wilson
Cedric Wilson
Licensed Professional CounselorLPCNCC
Ida is years ahead of her time in clinical insight and wisdom. She is warm, competent, and incredibly easy to talk to. Ida shows up everyday, everytime, for her clients and devotes herself to helping the people that find her. Seriously, Five Stars!

Client Focus

Age

Children (6 to 10)
Preteen
Adults

Participants

Individuals
Couples
Family

Communities

Queer Allied
Racial Justice Allied

Age

Children (6 to 10)
Preteen
Adults

Participants

Individuals
Couples
Family

Communities

Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Existential
  • Expressive Arts
  • Feminist
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Structural Family Therapy
  • Trauma Focused
"
I use DBT, body centric mindfulness practices, and trauma informed care. I work as a holistic healing practitioner that uses art, Gestalt experiential interventions, and existential meaning based therapy. We engage with our values and when those are not aligned with our actions this can cause dissonance in ourselves and our relationships. Let's work together and restore your senes of self.
Call or for a free 15 minute consultation now - (804) 596-6806
Photo of Ida Parineetha Braford, MA, Pre-Licensed Professional
Ida Parineetha Braford
Pre-Licensed Professional, MA
"
I use DBT, body centric mindfulness practices, and trauma informed care. I work as a holistic healing practitioner that uses art, Gestalt experiential interventions, and existential meaning based therapy. We engage with our values and when those are not aligned with our actions this can cause dissonance in ourselves and our relationships. Let's work together and restore your senes of self.
Call or for a free 15 minute consultation now - (804) 596-6806
Photo of Ida Parineetha Braford, MA, Pre-Licensed Professional
Ida Parineetha Braford
Pre-Licensed Professional, MA

Location

Primary Location

Richmond, VA 23225

(804) 596-6806

Additional Location

Seeking Wellness Counseling Services

Roanoke, VA 24018

(804) 596-6806
"
I offer therapy sessions in-person or online. Visit us at our site or stay in your safe space. Let's connect and get to each other.
Call for a free consultation now - (804) 596-6806
Photo of Ida Parineetha Braford, MA, Pre-Licensed Professional
Ida Parineetha Braford
Pre-Licensed Professional, MA
"
I offer therapy sessions in-person or online. Visit us at our site or stay in your safe space. Let's connect and get to each other.
Call for a free consultation now - (804) 596-6806
Photo of Ida Parineetha Braford, MA, Pre-Licensed Professional
Ida Parineetha Braford
Pre-Licensed Professional, MA