Ida Parineetha Braford
Pre-Licensed Professional, MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Richmond, VA 23225
Let's Connect (804) 596-6806
Do you worry about all the things you are juggling and losing sleep? Are you struggling in your relationships? Are you sad about the state of this world and finding that the stressors of life are beginning to get overwhelming? I am here to support you and walk with you through this season. Sometimes it can be difficult to express your needs and to look into your past. I help you explore yourself, your strengths, your difficulties, your desires, and your fears by creating a brave space where we focus on growth and building resilience with empathy.
I have experience working with complex family dynamics, and couples in conflict, providing psychoeducation on trauma-informed parenting, and rebuilding attachment for families and couples. I also offer EMDR interventions for individuals. I want to walk with clients and offer tools that help them navigate life with more confidence.
If you are experiencing anxiety, depression, or struggle to manage the stressors in your life and find that these things are impacting your work, family, friendships, and self-image I am here to help you find resilience, healing, and growth. I believe healing is always possible. Let's begin a journey toward compassion together.
Call or Email Ida Parineetha Braford now for a free 15 minute consultation - (804) 596-6806
Let's Connect (804) 596-6806
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
Call or Email me for a free 15 minute consultation now - (804) 596-6806
Ida Parineetha Braford
Pre-Licensed Professional, MA
Qualifications
- Verified by Psychology Today Supervised by Cedric Wilson (Virginia / 0701008867) Ida Parineetha Braford
- License: Virginia Board of Counselors 0734008938 / 2023
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Positivity
- Child
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied
Age
Children (6 to 10) ,
Preteen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Expressive Arts
- Feminist
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
Seeking Wellness Counseling Services
Roanoke, VA 24018
(804) 596-6806Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (804) 596-6806
Ida Parineetha Braford
Pre-Licensed Professional, MA