Ida Downey

Licensed Professional Counselor

Verified by Psychology Today Verified by Psychology Today

Roanoke, VA 24011

(540) 787-2966

Managed by SonderMind. Your call or email may go to a representative.

Let's Connect (540) 787-2966

Photo of Ida Downey, Licensed Professional Counselor

Managed by SonderMind. Your call or email may go to a representative.

Congratulations on taking the first and often the hardest step by reaching out for help. I will do my best to support you during this challenging time in your life. I have over 20 plus years of clinical experience working with couples, families, and individuals on relationship issues, family conflict, trauma and abuse, addiction, depression and other mood disorders, anxiety, and women’s issues. Counseling is a process by which we work together to identify and work on any issues you bring to our sessions.

Sometimes change will be easy and swift, but more often it will be slow and deliberate; effort may need to be repeated. I’m here all the way to work collaboratively with you and help you reach your goals.

My therapeutic approach is eclectic typically blending “Gestalt Therapy” developed by Fritz Perls, “Cognitive Behavior Therapy” developed by Aaron Beck, “Reality Therapy” developed by William Glasser, “Motivational Interviewing” developed by William R. Miller and Stephen Rollnick, and “Strategic Family Therapy” developed by Jay Haley.

Take the first step to help. Call or Email Ida Downey now - (540) 787-2966

My Practice at a Glance

Available online only

Roanoke, VA 24011

(540) 787-2966

Roanoke, VA 24018

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Life Transitions, Anxiety and Depression

$120 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (540) 787-2966

Managed by SonderMind. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Roanoke, VA 24011

(540) 787-2966

Roanoke, VA 24018

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Life Transitions, Anxiety and Depression

$120 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $120

Insurance

Aetna
Anthem
CareFirst
Cigna and Evernorth
UnitedHealthcare UHC | UBH

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (540) 787-2966

Ida Downey

Licensed Professional Counselor

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (540) 787-2966

Ida Downey

Licensed Professional Counselor

Qualifications

Verified by Psychology Today Licensed by State of Virginia / 0701008258 Ida Downey

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (540) 787-2966

Ida Downey

Licensed Professional Counselor

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (540) 787-2966

Ida Downey

Licensed Professional Counselor

Specialties and Expertise

Top Specialties

Life Transitions
Anxiety
Depression

Expertise

Addiction
ADHD
Anger Management
Bipolar Disorder
Family Conflict
Grief
Obsessive-Compulsive (OCD)
Spirituality
Stress
Trauma and PTSD

I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.

Email me or call with questions - (540) 787-2966

Ida Downey

Licensed Professional Counselor

Email me or call with questions - (540) 787-2966

Ida Downey

Licensed Professional Counselor

Client Focus

Age

Adults

Participants

Individuals ,

Couples ,

Family

Age

Adults

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Eclectic
Emotionally Focused
Family Systems
Gestalt
Humanistic
Hypnotherapy
Interpersonal
Mindfulness-Based (MBCT)
Narrative
Psychodynamic
Relational
Solution Focused Brief (SFBT)
Trauma Focused

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (540) 787-2966

Ida Downey

Licensed Professional Counselor

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (540) 787-2966

Ida Downey

Licensed Professional Counselor

Location

Primary Location

Roanoke, VA 24011

(540) 787-2966

Email me

My website

Additional Location

Roanoke, VA 24018

(540) 787-2966

Nearby Areas

Cities

Counties

Zips

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Take the first step to help. Call now - (540) 787-2966

Ida Downey

Licensed Professional Counselor

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Take the first step to help. Call now - (540) 787-2966

Ida Downey

Licensed Professional Counselor