Cognitive Behavioral (CBT) Therapists in Saint Anthony, ID

I offer individual therapy to children, teens, and adults using Cognitive Behavioral Therapy, Play-based Therapy, and Solution-Focused.
I believe in treating each person as an individual who can heal with the proper support. I believe everyone has the right to a safe space to express themselves. I offer a compassionate, peaceful, and non-judgmental environment where people can discover their best quality of life. As a therapist, I am passionate about helping adults, teens, and children. I have worked with children and teens with mental and behavioral needs for many years and continue to work with them. I also work with adults with a variety of needs, including depression, anxiety, sexual addiction, betrayal trauma, and other mental health concerns.
I offer individual therapy to children, teens, and adults using Cognitive Behavioral Therapy, Play-based Therapy, and Solution-Focused.
I believe in treating each person as an individual who can heal with the proper support. I believe everyone has the right to a safe space to express themselves. I offer a compassionate, peaceful, and non-judgmental environment where people can discover their best quality of life. As a therapist, I am passionate about helping adults, teens, and children. I have worked with children and teens with mental and behavioral needs for many years and continue to work with them. I also work with adults with a variety of needs, including depression, anxiety, sexual addiction, betrayal trauma, and other mental health concerns.

We will also use CBT and DBT to help clients take control of their negative thinkings patterns and emotional regulation.
My ideal client is someone that has come to the realization they need additional help and resources to work through issues they are having in life. They are open to learning new skills, asking questions, and wish to break free from unsustainable cycles. I empower my clients with knowledge about themselves, the effects of their environment and how to find a new path to a healthier version of themselves. I honor the bravery it takes to ask for help and strive to create a safe space that clients can feel seen and validated. I meet the client where they are at and guide them through their journey
We will also use CBT and DBT to help clients take control of their negative thinkings patterns and emotional regulation.
My ideal client is someone that has come to the realization they need additional help and resources to work through issues they are having in life. They are open to learning new skills, asking questions, and wish to break free from unsustainable cycles. I empower my clients with knowledge about themselves, the effects of their environment and how to find a new path to a healthier version of themselves. I honor the bravery it takes to ask for help and strive to create a safe space that clients can feel seen and validated. I meet the client where they are at and guide them through their journey

Courtney Stimpson- Therasense
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Serves Area
I am skilled in CBT, DBT, mindfulness, and trauma-informed breathwork.
My ideal client is someone who values self-discovery and is committed to their healing journey. They are willing to explore their emotions, confront challenges with resilience, and actively engage in therapeutic processes to achieve personal growth and mental wellness. With a collaborative spirit and a desire for positive change, they inspire hope and empower themselves to thrive.
I am skilled in CBT, DBT, mindfulness, and trauma-informed breathwork.
My ideal client is someone who values self-discovery and is committed to their healing journey. They are willing to explore their emotions, confront challenges with resilience, and actively engage in therapeutic processes to achieve personal growth and mental wellness. With a collaborative spirit and a desire for positive change, they inspire hope and empower themselves to thrive.

Some of these include EMDR (Eye Movement Desensitization and Reprocessing therapy), CBT ( Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), Adlerian Psychotherapy, and Positive Discipline Parenting.
I’m passionate about empowering people who are struggling with anxiety, depression, trauma, and pornography addiction, in helping them to heal from the inside out. Some of the most courageous people I know are those who are willing to face their challenges and create the life they most desire. I enjoy helping people regain control over their lives and become the captains of themselves and their future. I can help you see who you really are and find your true identity and thus helping you see the great worth that has always been inside of you.
Some of these include EMDR (Eye Movement Desensitization and Reprocessing therapy), CBT ( Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), Adlerian Psychotherapy, and Positive Discipline Parenting.
I’m passionate about empowering people who are struggling with anxiety, depression, trauma, and pornography addiction, in helping them to heal from the inside out. Some of the most courageous people I know are those who are willing to face their challenges and create the life they most desire. I enjoy helping people regain control over their lives and become the captains of themselves and their future. I can help you see who you really are and find your true identity and thus helping you see the great worth that has always been inside of you.

I specialize in working with sexual addictions and relationships. I have been working therapeutically with individuals, couples, and families since 2005. My focus now is working with sexual addiction/pornography addiction and betrayal trauma of partners of addicts and I have been trained by the International Institute for Trauma and Addiction Professionals (IITAP) in advanced treatment of sexual addictions and betrayal trauma. My hope is to help individuals and couples heal from the pain that addiction and betrayal bring to people's lives. I also treat other sexual problems with couples and individuals.
I specialize in working with sexual addictions and relationships. I have been working therapeutically with individuals, couples, and families since 2005. My focus now is working with sexual addiction/pornography addiction and betrayal trauma of partners of addicts and I have been trained by the International Institute for Trauma and Addiction Professionals (IITAP) in advanced treatment of sexual addictions and betrayal trauma. My hope is to help individuals and couples heal from the pain that addiction and betrayal bring to people's lives. I also treat other sexual problems with couples and individuals.

Lynn Scott Counseling
Marriage & Family Therapist, MCoun, LMFT
Verified Verified
1 Endorsed
Serves Area
We offer a wide range of clinical expertise and 40 years of experience. We love helping people find solutions to the many complex and sometimes overwhelming life issues.
We offer a wide range of clinical expertise and 40 years of experience. We love helping people find solutions to the many complex and sometimes overwhelming life issues.

I have lived in Idaho for over 15 years & have 6 children. I am both an adventurer & treasure hunter at heart. I love working to help people achieve their ideal self. Many people have goals and hopes that they wish to accomplish, and often times these objectives are complicated by challenges they are currently facing or have faced in the past. I believe that the individual is the catalyst for change in their life, and my position as a counselor is to help them identify those resources that they have used in the past as well as employ new resources.
I have lived in Idaho for over 15 years & have 6 children. I am both an adventurer & treasure hunter at heart. I love working to help people achieve their ideal self. Many people have goals and hopes that they wish to accomplish, and often times these objectives are complicated by challenges they are currently facing or have faced in the past. I believe that the individual is the catalyst for change in their life, and my position as a counselor is to help them identify those resources that they have used in the past as well as employ new resources.

I specialize in working with adults and couples navigating interpersonal conflict. Coming
from a family systems perspective, I recognize that we are all part of a larger
whole—what we do impacts and influences those around us. Healthy relationships are
built on communication, boundaries, and mutual respect. I’m here to help you develop
some of those skills and identify the barriers that may be hindering that.
I specialize in working with adults and couples navigating interpersonal conflict. Coming
from a family systems perspective, I recognize that we are all part of a larger
whole—what we do impacts and influences those around us. Healthy relationships are
built on communication, boundaries, and mutual respect. I’m here to help you develop
some of those skills and identify the barriers that may be hindering that.

Seeking support to navigate life's challenges and thrive? As a compassionate therapist, I specialize in working with individuals grappling with depression, anxiety, life changes, and past wounds. My ideal clients are motivated seekers of growth and self-discovery, eager to cultivate resilience, find balance, and unlock their full potential. Whether facing life transitions, relationship struggles, or inner turmoil, I provide a safe space to explore healing and empowerment, guiding your journey towards a more fulfilling life
Seeking support to navigate life's challenges and thrive? As a compassionate therapist, I specialize in working with individuals grappling with depression, anxiety, life changes, and past wounds. My ideal clients are motivated seekers of growth and self-discovery, eager to cultivate resilience, find balance, and unlock their full potential. Whether facing life transitions, relationship struggles, or inner turmoil, I provide a safe space to explore healing and empowerment, guiding your journey towards a more fulfilling life

I enjoy working with depression, anxiety, and in helping clients to learn congruence between who they want to become and who they currently are. Helping clients to face life's challenges and live authentically is my favorite part of therapy. I love working with clients who are ready to improve their wellbeing, however that may look, and learn to rise again when they fall. I have also been trained to work with betrayal trauma and can help in the process of healing from the betrayal of a partner addicted to sex or pornography.
I enjoy working with depression, anxiety, and in helping clients to learn congruence between who they want to become and who they currently are. Helping clients to face life's challenges and live authentically is my favorite part of therapy. I love working with clients who are ready to improve their wellbeing, however that may look, and learn to rise again when they fall. I have also been trained to work with betrayal trauma and can help in the process of healing from the betrayal of a partner addicted to sex or pornography.

Julie A Hawkins
Marriage & Family Therapist, Julie Hawkins, MS, LMFT
Verified Verified
Serves Area
Not accepting new clients
I enjoy helping clients heal and transform their lives. Having worked as a Marriage and Family Therapist in Los Angeles, Boston and now in Idaho, I have assisted clients with a variety of mental health needs. I have experience with individuals and couples working through relationship issues, anxiety, depression, low self-esteem, addiction, faith transition/crisis, trauma from antagonistic/narcissistically abusively relationships and challenges surrounding sexual orientation.
I enjoy helping clients heal and transform their lives. Having worked as a Marriage and Family Therapist in Los Angeles, Boston and now in Idaho, I have assisted clients with a variety of mental health needs. I have experience with individuals and couples working through relationship issues, anxiety, depression, low self-esteem, addiction, faith transition/crisis, trauma from antagonistic/narcissistically abusively relationships and challenges surrounding sexual orientation.
More Therapists Nearby

Life's challenges can often create a profound and sometimes overwhelming search for meaning and purpose in one's life. In my professional practice, I work closely with couples, individuals, and families who are striving to navigate their various difficulties and obstacles. My perspective is centered on three fundamental sources of meaning: love—both for oneself and for others, engaging in meaningful and fulfilling work, and cultivating the courage necessary to face and overcome adversity.
Life's challenges can often create a profound and sometimes overwhelming search for meaning and purpose in one's life. In my professional practice, I work closely with couples, individuals, and families who are striving to navigate their various difficulties and obstacles. My perspective is centered on three fundamental sources of meaning: love—both for oneself and for others, engaging in meaningful and fulfilling work, and cultivating the courage necessary to face and overcome adversity.

Steve Tutty - N. W. Family Psychology - Premier
Psychologist, MA, PhD
Verified Verified
Island Park, ID 83429
Dr. Tutty, MA, PhD, is a licensed clinical psychologist who has particular expertise in evaluating and treating individuals at crossroads with the court system, such as family law (e.g., parental fitness) and tort (e.g., personal injury) matters. In addition, Dr. Tutty provides reunification services for parties experiencing ruptures in their parent child bond, often following separation and divorce.
Dr. Tutty, MA, PhD, is a licensed clinical psychologist who has particular expertise in evaluating and treating individuals at crossroads with the court system, such as family law (e.g., parental fitness) and tort (e.g., personal injury) matters. In addition, Dr. Tutty provides reunification services for parties experiencing ruptures in their parent child bond, often following separation and divorce.

I like clients that are unique, meaning I enjoy people's differences. I tend to create the treatment plan around the client and their needs rather than a cookie cutter type of treatment plan. I work with a wide range of clients from children and adolescents to couples therapy.
I like clients that are unique, meaning I enjoy people's differences. I tend to create the treatment plan around the client and their needs rather than a cookie cutter type of treatment plan. I work with a wide range of clients from children and adolescents to couples therapy.

Cesario Larios, MA, LMHCA holds a master’s degree in Psychology, as well is a Clinical Psychology PsyD doctoral student at Antioch University Seattle. He is in his fifth year of training, which has encompassed both evidence based applications for therapy as well as psychological and forensic assessments. At NW Family Recovery Solutions, Cesario provides psychological assessments for those suffering from these co-occurring disorders, which is often helpful for understanding each client’s unique challenges and how best to achieve remission of both substance abuse and mental illness.
Cesario Larios, MA, LMHCA holds a master’s degree in Psychology, as well is a Clinical Psychology PsyD doctoral student at Antioch University Seattle. He is in his fifth year of training, which has encompassed both evidence based applications for therapy as well as psychological and forensic assessments. At NW Family Recovery Solutions, Cesario provides psychological assessments for those suffering from these co-occurring disorders, which is often helpful for understanding each client’s unique challenges and how best to achieve remission of both substance abuse and mental illness.
Online Therapists

Derek Barmby
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Idaho Falls, ID 83404
I use evidence-based approaches, including Cognitive Behavioral Therapy ( CBT) and Dialectical Behavior Therapy (DBT), to create a supportive, collaborative space where you feel empowered to explore your concerns and develop meaningful solutions.
Are you seeking guidance and practical tools to navigate life’s challenges? I support individuals and couples in navigating these challenges, from improving communication and fulfilling relationship needs to addressing substance use concerns and enhancing personal growth. My approach is client-centered and tailored to your unique needs. I strive to create a safe, non-judgmental space where you can explore your challenges, build resilience, and work toward your goals.
I use evidence-based approaches, including Cognitive Behavioral Therapy ( CBT) and Dialectical Behavior Therapy (DBT), to create a supportive, collaborative space where you feel empowered to explore your concerns and develop meaningful solutions.
Are you seeking guidance and practical tools to navigate life’s challenges? I support individuals and couples in navigating these challenges, from improving communication and fulfilling relationship needs to addressing substance use concerns and enhancing personal growth. My approach is client-centered and tailored to your unique needs. I strive to create a safe, non-judgmental space where you can explore your challenges, build resilience, and work toward your goals.

I believe that many issues can come to light through trauma focused CBT.
Currently utilizing client wait list. I firmly believe that there are reasons for behavior that need to be understood in order to optimize life quality. I am dedicated to offering a space characterized by empathy and void of judgment. My therapeutic approach is rooted in the belief of "that which you need most will be found where you least want to look," and I am passionate in courageously supporting my clients in that journey. Together, we'll create a space where openness and self-exploration lead to profound personal growth.
I believe that many issues can come to light through trauma focused CBT.
Currently utilizing client wait list. I firmly believe that there are reasons for behavior that need to be understood in order to optimize life quality. I am dedicated to offering a space characterized by empathy and void of judgment. My therapeutic approach is rooted in the belief of "that which you need most will be found where you least want to look," and I am passionate in courageously supporting my clients in that journey. Together, we'll create a space where openness and self-exploration lead to profound personal growth.

At Juniper counseling we offer a customized approach that utilizes a combination of Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Accelerated Resolution Therapy (ART) to address simple trauma and complex trauma.
I'm Phil, and I have been practicing in East Idaho since 2011, specializing in substance abuse treatment, PTSD (combat veterans/military sexual trauma), couples counseling, and individuals caught in the legal system with dual diagnosis (substance abuse disorder and mental health diagnosis). My focus is to help individuals heal, empower, and become aware of their inner strengths. I provide a neutral safe space, listen to your concerns, and customize a treatment plan that's specific to you. I look forward to connecting with you and helping you work through any challenges.
At Juniper counseling we offer a customized approach that utilizes a combination of Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Accelerated Resolution Therapy (ART) to address simple trauma and complex trauma.
I'm Phil, and I have been practicing in East Idaho since 2011, specializing in substance abuse treatment, PTSD (combat veterans/military sexual trauma), couples counseling, and individuals caught in the legal system with dual diagnosis (substance abuse disorder and mental health diagnosis). My focus is to help individuals heal, empower, and become aware of their inner strengths. I provide a neutral safe space, listen to your concerns, and customize a treatment plan that's specific to you. I look forward to connecting with you and helping you work through any challenges.

Meadowbrook Counseling Of Idaho
Marriage & Family Therapist, LMSW
Verified Verified
1 Endorsed
Ammon, ID 83406
Our therapists use Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy ( CBT), and EMDR.
Our therapists at Meadowbrook are passionate about helping people navigate their mental health journeys. They are skilled at working with a diverse range of clients, including couples, families, individuals, and children. We offer expertise in a variety of mental health challenges such as substance use, trauma, anger management, depression, bipolar disorder, borderline personality disorder, anxiety, and other common mental illnesses. We believe in a client-centered approach, tailoring her methods to fit the unique needs of each person we works with.
Our therapists use Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy ( CBT), and EMDR.
Our therapists at Meadowbrook are passionate about helping people navigate their mental health journeys. They are skilled at working with a diverse range of clients, including couples, families, individuals, and children. We offer expertise in a variety of mental health challenges such as substance use, trauma, anger management, depression, bipolar disorder, borderline personality disorder, anxiety, and other common mental illnesses. We believe in a client-centered approach, tailoring her methods to fit the unique needs of each person we works with.

With training in CBT, helping to identify negative/inaccurate thinking patterns and respond more effectively; DBT, teaching new skills to support emotional regulation; EFT, helping couples gain secure attachments; and addiction and trauma specific interventions I work jointly with each client to identify needs/goals and develop an effective treatment plan.
Evening and weekend appointments available. I am a Licensed Clinical Social Worker (LCSW), committed to building a strong therapeutic alliance with clients navigating grief, trauma, addiction, and life’s multifaceted challenges. With a compassionate, evidence-based approach, I strive to create a safe and supportive space where individuals can explore their pain, rediscover resilience, and work toward healing. Drawing on years of experience in diverse clinical settings, I tailor my interventions to meet each client's unique needs—empowering them to overcome obstacles and embrace a path toward lasting recovery and personal growth.
With training in CBT, helping to identify negative/inaccurate thinking patterns and respond more effectively; DBT, teaching new skills to support emotional regulation; EFT, helping couples gain secure attachments; and addiction and trauma specific interventions I work jointly with each client to identify needs/goals and develop an effective treatment plan.
Evening and weekend appointments available. I am a Licensed Clinical Social Worker (LCSW), committed to building a strong therapeutic alliance with clients navigating grief, trauma, addiction, and life’s multifaceted challenges. With a compassionate, evidence-based approach, I strive to create a safe and supportive space where individuals can explore their pain, rediscover resilience, and work toward healing. Drawing on years of experience in diverse clinical settings, I tailor my interventions to meet each client's unique needs—empowering them to overcome obstacles and embrace a path toward lasting recovery and personal growth.
Nearby Cognitive Behavioral (CBT) Therapists Searches for Saint Anthony
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How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.