Anxiety Therapists in Saint Anthony, ID
I’m passionate about empowering people who are struggling with anxiety, depression, trauma, and pornography addiction, in helping them to heal from the inside out.
In an effort to help people heal in the most effective ways possible, I have been trained in some of the most efficient therapies. Some of these include EMDR (Eye Movement Desensitization and Reprocessing therapy), CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), Adlerian Psychotherapy, and Positive Discipline Parenting.
I’m passionate about empowering people who are struggling with anxiety, depression, trauma, and pornography addiction, in helping them to heal from the inside out.
In an effort to help people heal in the most effective ways possible, I have been trained in some of the most efficient therapies. Some of these include EMDR (Eye Movement Desensitization and Reprocessing therapy), CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), Adlerian Psychotherapy, and Positive Discipline Parenting.
I am dedicated to helping adolescents and adults navigate life’s challenges; I enjoy working with various people and the complexities they face, from anxiety, depression, bereavement, suicide ideation, and trauma, to name a few.
I have a keen interest and understanding of how past traumas, attachments, and subsequent patterns influence a person; I weave this knowledge into my work. I integrate a variety of evidence-based approaches, including mindfulness, polyvagal theory, DBT, acceptance and commitment therapy, compassion-focused therapy, CBT, sand tray, and art therapy.
I am dedicated to helping adolescents and adults navigate life’s challenges; I enjoy working with various people and the complexities they face, from anxiety, depression, bereavement, suicide ideation, and trauma, to name a few.
I have a keen interest and understanding of how past traumas, attachments, and subsequent patterns influence a person; I weave this knowledge into my work. I integrate a variety of evidence-based approaches, including mindfulness, polyvagal theory, DBT, acceptance and commitment therapy, compassion-focused therapy, CBT, sand tray, and art therapy.
I specialize in working with adults and couples navigating interpersonal conflict. Coming
from a family systems perspective, I recognize that we are all part of a larger
whole—what we do impacts and influences those around us. Healthy relationships are
built on communication, boundaries, and mutual respect. I’m here to help you develop
some of those skills and identify the barriers that may be hindering that.
I specialize in working with adults and couples navigating interpersonal conflict. Coming
from a family systems perspective, I recognize that we are all part of a larger
whole—what we do impacts and influences those around us. Healthy relationships are
built on communication, boundaries, and mutual respect. I’m here to help you develop
some of those skills and identify the barriers that may be hindering that.
As a compassionate therapist, I specialize in working with individuals grappling with depression, anxiety, life changes, and past wounds.
As a therapist specializing in work with teens and adults, I help clients navigate challenges such as depression, anxiety, process addictions, trauma, and relationship issues. I empower individuals to challenge their negative thinking, overcome emotional struggles, set healthy boundaries, and embrace personal growth, guiding them toward fulfilling lives.
As a compassionate therapist, I specialize in working with individuals grappling with depression, anxiety, life changes, and past wounds.
As a therapist specializing in work with teens and adults, I help clients navigate challenges such as depression, anxiety, process addictions, trauma, and relationship issues. I empower individuals to challenge their negative thinking, overcome emotional struggles, set healthy boundaries, and embrace personal growth, guiding them toward fulfilling lives.
I enjoy working with depression, anxiety, and in helping clients to learn congruence between who they want to become and who they currently are.
I take a person-centered approach to counseling, integrating several different techniques. I utilize the Multi-dimensional Partner Trauma Model (MPTM) to help betrayed partners stabilize, create safety, and process trauma. Think of me as a river guide. My clients set their goals andand destination and I can help get them to where they would like to go.
I enjoy working with depression, anxiety, and in helping clients to learn congruence between who they want to become and who they currently are.
I take a person-centered approach to counseling, integrating several different techniques. I utilize the Multi-dimensional Partner Trauma Model (MPTM) to help betrayed partners stabilize, create safety, and process trauma. Think of me as a river guide. My clients set their goals andand destination and I can help get them to where they would like to go.
I also work with adults with a variety of needs, including depression, anxiety, sexual addiction, betrayal trauma, and other mental health concerns.
I offer individual therapy to children, teens, and adults using Cognitive Behavioral Therapy, Play-based Therapy, and Solution-Focused. I help adults with sexual addiction and betrayal trauma find healing without shame or judgment. I also help children and teens with the use of Play-based Therapy. Come and find peace and hope through healing.
I also work with adults with a variety of needs, including depression, anxiety, sexual addiction, betrayal trauma, and other mental health concerns.
I offer individual therapy to children, teens, and adults using Cognitive Behavioral Therapy, Play-based Therapy, and Solution-Focused. I help adults with sexual addiction and betrayal trauma find healing without shame or judgment. I also help children and teens with the use of Play-based Therapy. Come and find peace and hope through healing.
Courtney Stimpson- Therasense
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Serves Area
I support individuals navigating through various mental health struggles, offering guidance and tools to cope with challenges such as anxiety, depression, trauma, ADHD, faith crisis and faith transition, among other issues.
My ideal client is someone who values self-discovery and is committed to their healing journey. They are willing to explore their emotions, confront challenges with resilience, and actively engage in therapeutic processes to achieve personal growth and mental wellness. With a collaborative spirit and a desire for positive change, they inspire hope and empower themselves to thrive.
I support individuals navigating through various mental health struggles, offering guidance and tools to cope with challenges such as anxiety, depression, trauma, ADHD, faith crisis and faith transition, among other issues.
My ideal client is someone who values self-discovery and is committed to their healing journey. They are willing to explore their emotions, confront challenges with resilience, and actively engage in therapeutic processes to achieve personal growth and mental wellness. With a collaborative spirit and a desire for positive change, they inspire hope and empower themselves to thrive.
Lynn Scott Counseling
Marriage & Family Therapist, MCoun, LMFT
Verified Verified
1 Endorsed
Serves Area
We offer a wide range of clinical expertise and 40 years of experience. We love helping people find solutions to the many complex and sometimes overwhelming life issues.
We offer a wide range of clinical expertise and 40 years of experience. We love helping people find solutions to the many complex and sometimes overwhelming life issues.
I specialize in working with sexual addictions and relationships. I have been working therapeutically with individuals, couples, and families since 2005. My focus now is working with sexual addiction/pornography addiction and betrayal trauma of partners of addicts and I have been trained by the International Institute for Trauma and Addiction Professionals (IITAP) in advanced treatment of sexual addictions and betrayal trauma. My hope is to help individuals and couples heal from the pain that addiction and betrayal bring to people's lives. I also treat other sexual problems with couples and individuals.
I specialize in working with sexual addictions and relationships. I have been working therapeutically with individuals, couples, and families since 2005. My focus now is working with sexual addiction/pornography addiction and betrayal trauma of partners of addicts and I have been trained by the International Institute for Trauma and Addiction Professionals (IITAP) in advanced treatment of sexual addictions and betrayal trauma. My hope is to help individuals and couples heal from the pain that addiction and betrayal bring to people's lives. I also treat other sexual problems with couples and individuals.
My life experience has taught me no one should have to mentally suffer alone! If you're feeling off and your gut tells you there is a connection between your past (including trauma), lifestyle, social connection and your mental well-being, you've come to the right counselor. Whitney's approach to helping you meet your goals include emotional balance, reduced distressing symptoms, and discovering ways to build a strong support network.
My life experience has taught me no one should have to mentally suffer alone! If you're feeling off and your gut tells you there is a connection between your past (including trauma), lifestyle, social connection and your mental well-being, you've come to the right counselor. Whitney's approach to helping you meet your goals include emotional balance, reduced distressing symptoms, and discovering ways to build a strong support network.
My ideal client is someone that has come to the realization they need additional help and resources to work through issues they are having in life. They are open to learning new skills, asking questions, and wish to break free from unsustainable cycles. I empower my clients with knowledge about themselves, the effects of their environment and how to find a new path to a healthier version of themselves. I honor the bravery it takes to ask for help and strive to create a safe space that clients can feel seen and validated. I meet the client where they are at and guide them through their journey
My ideal client is someone that has come to the realization they need additional help and resources to work through issues they are having in life. They are open to learning new skills, asking questions, and wish to break free from unsustainable cycles. I empower my clients with knowledge about themselves, the effects of their environment and how to find a new path to a healthier version of themselves. I honor the bravery it takes to ask for help and strive to create a safe space that clients can feel seen and validated. I meet the client where they are at and guide them through their journey
Serving Idaho, Montana, & Utah. My ultimate goal is to help my clients achieve their desired change or growth. I am determined to guide you through the therapeutic process, one session at a time. In order to do this, I believe in building a strong therapeutic relationship with my clients. This involves creating a safe and non-judgmental space where you feel comfortable sharing your thoughts, feelings, and experiences. I also strive to establish trust and mutual respect so that you can feel supported and understood. I use various evidence-based techniques and interventions in my sessions, tailored to each client's needs and goals.
Serving Idaho, Montana, & Utah. My ultimate goal is to help my clients achieve their desired change or growth. I am determined to guide you through the therapeutic process, one session at a time. In order to do this, I believe in building a strong therapeutic relationship with my clients. This involves creating a safe and non-judgmental space where you feel comfortable sharing your thoughts, feelings, and experiences. I also strive to establish trust and mutual respect so that you can feel supported and understood. I use various evidence-based techniques and interventions in my sessions, tailored to each client's needs and goals.
I have lived in Idaho for over 15 years & have 6 children. I am both an adventurer & treasure hunter at heart. I love working to help people achieve their ideal self. Many people have goals and hopes that they wish to accomplish, and often times these objectives are complicated by challenges they are currently facing or have faced in the past. I believe that the individual is the catalyst for change in their life, and my position as a counselor is to help them identify those resources that they have used in the past as well as employ new resources.
I have lived in Idaho for over 15 years & have 6 children. I am both an adventurer & treasure hunter at heart. I love working to help people achieve their ideal self. Many people have goals and hopes that they wish to accomplish, and often times these objectives are complicated by challenges they are currently facing or have faced in the past. I believe that the individual is the catalyst for change in their life, and my position as a counselor is to help them identify those resources that they have used in the past as well as employ new resources.
Julie A Hawkins
Marriage & Family Therapist, Julie Hawkins, MS, LMFT
Verified Verified
Serves Area
Not accepting new clients
I have experience with individuals and couples working through relationship issues, anxiety, depression, low self-esteem, addiction, faith transition/crisis, trauma from antagonistic/narcissistically abusively relationships and challenges surrounding sexual orientation.
Certified Narcissistic Abuse Treatment Clinician (NATC), Trained in EMDR.
I have experience with individuals and couples working through relationship issues, anxiety, depression, low self-esteem, addiction, faith transition/crisis, trauma from antagonistic/narcissistically abusively relationships and challenges surrounding sexual orientation.
Certified Narcissistic Abuse Treatment Clinician (NATC), Trained in EMDR.
More Therapists Nearby
I have special interest in ADHD, Bullying, Anxiety, Depression and Addictions.
I like clients that are unique, meaning I enjoy people's differences. I tend to create the treatment plan around the client and their needs rather than a cookie cutter type of treatment plan. I work with a wide range of clients from children and adolescents to couples therapy.
I have special interest in ADHD, Bullying, Anxiety, Depression and Addictions.
I like clients that are unique, meaning I enjoy people's differences. I tend to create the treatment plan around the client and their needs rather than a cookie cutter type of treatment plan. I work with a wide range of clients from children and adolescents to couples therapy.
Life's challenges can often create a profound and sometimes overwhelming search for meaning and purpose in one's life. In my professional practice, I work closely with couples, individuals, and families who are striving to navigate their various difficulties and obstacles. My perspective is centered on three fundamental sources of meaning: love—both for oneself and for others, engaging in meaningful and fulfilling work, and cultivating the courage necessary to face and overcome adversity.
Life's challenges can often create a profound and sometimes overwhelming search for meaning and purpose in one's life. In my professional practice, I work closely with couples, individuals, and families who are striving to navigate their various difficulties and obstacles. My perspective is centered on three fundamental sources of meaning: love—both for oneself and for others, engaging in meaningful and fulfilling work, and cultivating the courage necessary to face and overcome adversity.
Online Therapists
Meadowbrook Counseling Of Idaho
Marriage & Family Therapist, LMSW
Verified Verified
1 Endorsed
Ammon, ID 83406
We offer expertise in a variety of mental health challenges such as substance use, trauma, anger management, depression, bipolar disorder, borderline personality disorder, anxiety, and other common mental illnesses.
Our therapists use Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), and EMDR. We offer several approaches to ensure the best outcomes for her clients. Our goal is to create a supportive and collaborative environment where clients feel heard, understood, and empowered to make positive changes in their lives.
We offer expertise in a variety of mental health challenges such as substance use, trauma, anger management, depression, bipolar disorder, borderline personality disorder, anxiety, and other common mental illnesses.
Our therapists use Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), and EMDR. We offer several approaches to ensure the best outcomes for her clients. Our goal is to create a supportive and collaborative environment where clients feel heard, understood, and empowered to make positive changes in their lives.
Inner Clarity Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Ammon, ID 83406
Often people want to move forward and leave their messy past behind them, but they don't know how to move beyond the depression, anxiety, and failure they feel for not measuring up.
I have advanced training in Attachment-Focused EMDR and Jungian Sandplay. I use a variety of methods to help my clients process grief, trauma, and loss. Please see my website for more information.
Often people want to move forward and leave their messy past behind them, but they don't know how to move beyond the depression, anxiety, and failure they feel for not measuring up.
I have advanced training in Attachment-Focused EMDR and Jungian Sandplay. I use a variety of methods to help my clients process grief, trauma, and loss. Please see my website for more information.
Vanessa Ramsdell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Idaho Falls, ID 83404
Feeling anxious, depressed, or overwhelmed?
My clients have experienced dramatic positive shifts in their brains, minds, and bodies, all from using tried and true methods, such as EMDR and Parts Work (IFS). Those jagged edges of painful experiences no longer cut so deep, and those I work with are able to step into lives that are more vibrant and joyful.
Feeling anxious, depressed, or overwhelmed?
My clients have experienced dramatic positive shifts in their brains, minds, and bodies, all from using tried and true methods, such as EMDR and Parts Work (IFS). Those jagged edges of painful experiences no longer cut so deep, and those I work with are able to step into lives that are more vibrant and joyful.
If you are struggling with anger, anxiety, depression, attachment issues, navigating your identity, past traumas, or relationship difficulties, you are not alone.
I have a dedicated focus on supporting individuals struggling with emotional disturbances. With an understanding of the link between thoughts, emotions, and behaviors, I am committed to helping clients navigate anger, anxiety, and depression-related challenges through compassion and understanding.
If you are struggling with anger, anxiety, depression, attachment issues, navigating your identity, past traumas, or relationship difficulties, you are not alone.
I have a dedicated focus on supporting individuals struggling with emotional disturbances. With an understanding of the link between thoughts, emotions, and behaviors, I am committed to helping clients navigate anger, anxiety, and depression-related challenges through compassion and understanding.
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.