Family Therapy in Moscow, ID

Go beyond "insecure" thinking and create an enjoyable life! Offering "psychological coaching" that guides you through an understanding of how THE THREE PRINCIPLES of Mind, Consciousness and Thought are the keys to mental health by pointing you back to your INNATE WELL-BEING, INNER PEACE, and WISDOM. Experience CLARITY in LIFE PURPOSE, LOVE over fear, and FORGIVENESS in healthy relationships with self and others. Exclusive THREE PRINCIPLES-based coaching that "goes beyond" traditional psychology approaches such as CBT,DBT,EFT,EMDR, Gottman, MBSR, Nonviolent Communication (NVC), iRest® Yoga/Meditation, Hypnotherapy, Nutrition, etc...

I work with clients struggling with anxiety, ADHD, depression, abuse, family violence, generational trauma, PTSD, low-self-esteem, etc.

I strive to provide quality, dependable, and helpful therapy to those in need. I find extreme satisfaction helping people identify areas in their life that are challenging them and helping those individuals find resolution, perspective, and peace. My experience as a counselor includes working with adolescents, adults, and couples in areas of transition, crises, personal growth and development, divorce, strengthening relationships, communicating more effectively, weight and eating issues, anxiety, blended family structures, identity crises, depression, women issues, sexual dysfunction, grief, and gender issues.

Greetings! I am a Licensed Psychologist and work with individuals of all ages. I enjoy working with people on issues related to anxiety/panic attacks, depression, stress management, PTSD, family/marital issues, and many other common life challenges. My approach is ideal for those who desire a structured and educational approach to counseling. I offer individual, couples, and family counseling.

Currently full, though I do have a waitlist going. I'm a strengths-based, psychodynamic therapist who tailors sessions to my client’s unique needs, values and goals. I am also a neurodivergent-affirming clinician with experience in working with the Autistic and ADHD populations. My background includes working with children, teens and their families in individual, parent, and family therapy settings; with youth, families, or adults with post, current, and/or complex trauma; in therapeutic partnership with teens and adults, including but not limited to inner-child healing.

Hi, and welcome to my page! My name is Sophia, and I am a licensed counselor in Moscow, Idaho. I aim to create an empathic, compassionate and nonjudgmental environment. I hope that my clients can feel safe to be vulnerable and to explore and gain deeper insight into their emotions, thoughts, relationships and experiences.

Has something major changed in your life? Or is it time to work on something that's been going on awhile? Maybe you're a committed couple who want to make it great; a dad who's afraid your wife or kids are slipping away from you; a woman wondering who you are now that you're divorced. When it's time for counseling, whether it's to understand why the changes you want to make seem so hard, understand how an old trauma affected you, or to go after the life you want, I can help you work through it. Please visit my website LizMillerCounseling.com for a ton of info: videos, blog posts, and more. It's also the best way to contact me.

Have you ever felt the weight of unresolved traumas, as if they cast a shadow over your life? Trauma, in its many forms, can disrupt our sense of self, leaving us feeling lost, confused and overwhelmed. There is a path to healing, and I'm dedicated to guiding you on your journey toward reclaiming your life. Trauma recovery is a deeply personal and transformative process, and I'm honored to be a part of your healing journey. Together, we will explore your experiences, provide you with practical tools for coping and healing, and work towards restoring a sense of safety, security, empowerment, and self.

Currently I am only accepting private pay clients. I am no longer working with BCBS, or premera. Don't over think it! Therapy is great! If you've gone this far, chances are you know you need the support. (Yes it can be hard, and hugely rewarding.) If you're feeling stuck and need some help, give me a call. What we think influences how we feel, many of us react from that. Before we know it, we've become habituated to a pattern of thinking, feeling and reacting. Depression, anxiety, negative thinking patterns; all of these can decrease your quality of life. These cycles can be hard to recognize and stop.

It takes courage to reach out and involve a counselor in your most intimate of life's struggles. I honor that courage. My goal is to provide a safe and judgment-free environment for you to process what's going on in your life. Making a connection with a counselor you trust is so important. The most important factor in counseling is the therapeutic relationship. I consider myself to be flexible and easy going. I typically think outside of the box and don't get hung up on any one modality.

I offer telehealth and in person sessions. I am in private practice and I do not answer my phone while I am in session with clients, so emailing me is the best way to contact me. I help clients achieve their goals. My therapies include Cognitive Processing Therapy, Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. I work with clients who have had trauma in their past and struggle with depression and anxiety. I help clients overcome what has kept them stuck in trauma. I also assist clients from the LGBTQ community. My client always comes first. I accept most insurances and accept self-pay.

At some point, people face barriers between how they are perceived and who they want to be. And at some point life can hit us with random or chronic disruptions. Whether or not your mental health warrants a diagnosis, a core component to counseling is to identify and treat the imbalance in wellness. This includes identifying internal and external issues. Counseling may be the right resource if you are feeling unhappy, scared, lonely, frustrated, confused, overwhelmed...or any combination of emotions. Counseling may also be needed if your behavior is negatively impacting your wellness and relationships with others.

I am here to give people the tools they need to create their very best life. I value approaching every interaction with authenticity, curiosity, and playfulness to enable the shift into true expansiveness. I view each person as the expert on themselves and through learning to trust this wisdom, the full expression of self is possible.

At McIntosh Mental Health we provide expert care without the hassle of dealing with large multi-department organizations. It is my goal to provide the highest quality of diagnostic and treatment services in a setting that is friendly, comfortable, and easy to navigate. I work directly with my patients in navigating each step of accessing therapy from registration, to scheduling, to billing with the goal of making the process straight forward and easy.

Life can get messy and difficult. You may be going through such a time and feel alone, lost, and hopeless. These are normal experiences and feelings, albeit uncomfortable and unwanted. Whatever your circumstances and feelings, there is hope. Counseling works to empower you to bring about change - it may be your perspective, your response, or your behavior that you change, and with that change, your circumstance changes as well. Sometimes you need help to figure out how to change the situation. Dawn Crouse, LMFT would love to work with you. She will listen to your story, honor your feelings, and offer a safe space for your healing.

Hello, I have been working in the field of mental health for 6 years and specifically been doing therapy and counseling for the last 3 and a half years. My belief is that life is too short to sit in a place of discomfort, let trauma control us, or to struggle with mental health continuously. I want to help you to process life experiences which may be causing you emotional pain and challenges. My focus is to support individuals in all phases of life to find healing and understanding in difficult situations through developing their personal strengths and processing negative symptoms.

I am a licensed clinical social worker and perinatal mental health specialist, committed to creating a warm, caring environment in which you are supported in becoming your best self. I work primarily with individuals and families who are seeking assistance with support with infertility, perinatal mood and anxiety disorders, miscarriage, infant loss, traumatic birth, and adoption. (I accept clients outside of this clinical focus on a very limited, case by case basis.) You are not alone. Healing is possible.

Note: I am full at this time, though openings occasionally will come up so you are still welcome to call me to check. We often learn to cope with difficulties through mental and relational patterns. These patterns can influence how someone relates to themselves, others, and the world around them. Should we work together, my hope is to help you explore these patterns and develop ways of living a life filled with intention so as to create greater meaning and purpose.