Therapists in Middleton, ID
Hi, I'm Melanie Pilot. I worked for Children's Protective Services for 21 years, helping foster kids and their families. Before that I taught elementary school. I completed my M.A. degree at George Fox University and my B.A. degree at UC Berkeley. I work with couples, families, individuals, and kids. I have experience in Cognitive Behavioral Therapy (CBT), Play Therapy, and Solution Focused Therapy. I tend to draw from Positive Psychology and mindfulness practices. I believe in using therapy to empower individuals to find mental and emotional well-being and an increased quality of life. I'm a lifelong learner who loves to res
Hi, I'm Melanie Pilot. I worked for Children's Protective Services for 21 years, helping foster kids and their families. Before that I taught elementary school. I completed my M.A. degree at George Fox University and my B.A. degree at UC Berkeley. I work with couples, families, individuals, and kids. I have experience in Cognitive Behavioral Therapy (CBT), Play Therapy, and Solution Focused Therapy. I tend to draw from Positive Psychology and mindfulness practices. I believe in using therapy to empower individuals to find mental and emotional well-being and an increased quality of life. I'm a lifelong learner who loves to res
I provide counseling for adults, couples and adolescents. I specialize in treating people struggling with depression, anxiety, trauma, ADHD, Autism Spectrum Disorder, grief and loss, OCD, relationship issues, anger and stress management, Seasonal Affective Disorder and major life transitions. My goal is to support clients in making sustainable change by increasing self awareness, self compassion, personal ownership and holistic well-being.
I provide counseling for adults, couples and adolescents. I specialize in treating people struggling with depression, anxiety, trauma, ADHD, Autism Spectrum Disorder, grief and loss, OCD, relationship issues, anger and stress management, Seasonal Affective Disorder and major life transitions. My goal is to support clients in making sustainable change by increasing self awareness, self compassion, personal ownership and holistic well-being.
I would feel honored to support you or your child's healing journey! I help clients heal from the haunting effects of trauma and abuse. Abuse and trauma unfairly leave people grappling in isolation with: shame depression, low self-esteem, anxiety, PTSD, codependency, identity issues, relationship problems, and hopelessness sometimes to the brink of suicide. Sadly, growing older does not equal outgrowing these painful patterns. Unless we find help, we tend to repeat patterns and treat ourselves the way caregivers did. I help clients break free from their past into their true identity with a lasting sense of worth and peace.
I would feel honored to support you or your child's healing journey! I help clients heal from the haunting effects of trauma and abuse. Abuse and trauma unfairly leave people grappling in isolation with: shame depression, low self-esteem, anxiety, PTSD, codependency, identity issues, relationship problems, and hopelessness sometimes to the brink of suicide. Sadly, growing older does not equal outgrowing these painful patterns. Unless we find help, we tend to repeat patterns and treat ourselves the way caregivers did. I help clients break free from their past into their true identity with a lasting sense of worth and peace.
Choosing a therapist is an important step and I believe that healing begins with a safe, trusting, therapeutic relationship. For more than 20 years I have helped individuals navigate life's challenges, heal from difficult experiences, and create meaningful, lasting change. My approach is trauma-informed, collaborative, and tailored to each person’s unique needs and goals. I am culturally competent working with First Responders and their families.
Choosing a therapist is an important step and I believe that healing begins with a safe, trusting, therapeutic relationship. For more than 20 years I have helped individuals navigate life's challenges, heal from difficult experiences, and create meaningful, lasting change. My approach is trauma-informed, collaborative, and tailored to each person’s unique needs and goals. I am culturally competent working with First Responders and their families.
Hi, I’m Madison Cordova, LCSW. With more than a decade of experience in the mental health field, I have worked with children, adolescents, adults, and families in a variety of clinical settings. I earned both my Bachelor of Social Work and Master of Social Work from Northwest Nazarene University and am passionate about expanding access to quality mental health care, particularly in rural Idaho communities. I believe healing and growth are possible when people feel supported, understood, and empowered.
Hi, I’m Madison Cordova, LCSW. With more than a decade of experience in the mental health field, I have worked with children, adolescents, adults, and families in a variety of clinical settings. I earned both my Bachelor of Social Work and Master of Social Work from Northwest Nazarene University and am passionate about expanding access to quality mental health care, particularly in rural Idaho communities. I believe healing and growth are possible when people feel supported, understood, and empowered.
Do you desire to overcome obstacles and reach your goals this season? Let's remove the roadblocks to your happiness. I welcome working together to find the best solutions for unresolved issues, relationship dysfunction and stressors so that you can lead a happier, healthier and more productive life! Often what is needed is an unbiased ear, who will listen without judgment to thoughts, feelings, or fears and work with you to gain healthy insights and create the positive changes you desire. I am committed to providing quality counseling to individuals, couples and families. Today is the day to get unstuck and redefine your life!
Do you desire to overcome obstacles and reach your goals this season? Let's remove the roadblocks to your happiness. I welcome working together to find the best solutions for unresolved issues, relationship dysfunction and stressors so that you can lead a happier, healthier and more productive life! Often what is needed is an unbiased ear, who will listen without judgment to thoughts, feelings, or fears and work with you to gain healthy insights and create the positive changes you desire. I am committed to providing quality counseling to individuals, couples and families. Today is the day to get unstuck and redefine your life!
Feeling overwhelmed with emotions and past trauma? Have you tried "talk therapy" and have not seen any improvements? Hi, my name is Erin and I love coming alongside clients to work through challenges whether you have had them your whole life or are in a season of change. I combined researched methods with a Christian worldview and Biblical truth to bring lasting healing. I am also comfortable walking with you through spiritual doubts. If you are needing help in your marriage and don't know where to turn let me walk beside you.
Feeling overwhelmed with emotions and past trauma? Have you tried "talk therapy" and have not seen any improvements? Hi, my name is Erin and I love coming alongside clients to work through challenges whether you have had them your whole life or are in a season of change. I combined researched methods with a Christian worldview and Biblical truth to bring lasting healing. I am also comfortable walking with you through spiritual doubts. If you are needing help in your marriage and don't know where to turn let me walk beside you.
Are you someone trying to navigate challenges such as emotional distress, life transitions, unresolved trauma, or interpersonal struggles? Do feel overwhelmed, stuck, or disconnected from your true self, seeking clarity and tools to navigate your circumstances. I strive to provide a safe, compassionate space to explore your emotions, practical strategies for coping, and guidance to understand yourself and your patterns better. We work together on goals that often center on finding emotional balance, improving relationships, healing from past wounds, and aligning your life with your values and purpose.
Are you someone trying to navigate challenges such as emotional distress, life transitions, unresolved trauma, or interpersonal struggles? Do feel overwhelmed, stuck, or disconnected from your true self, seeking clarity and tools to navigate your circumstances. I strive to provide a safe, compassionate space to explore your emotions, practical strategies for coping, and guidance to understand yourself and your patterns better. We work together on goals that often center on finding emotional balance, improving relationships, healing from past wounds, and aligning your life with your values and purpose.
Do you ever feel lost and broken in your relationships, no matter how much you give? You love deeply and give freely, yet somehow you end up last on the priority list — disconnected, unseen, and hopeless. Deep down, though, you know you’re ready for change. You want to feel valued, heard, and connected with the people who matter most, and you recognize that it starts with the work you do from the inside out. Most of all, you’re ready to feel confident in yourself and at peace in your relationships. I want to help you get there.
Do you ever feel lost and broken in your relationships, no matter how much you give? You love deeply and give freely, yet somehow you end up last on the priority list — disconnected, unseen, and hopeless. Deep down, though, you know you’re ready for change. You want to feel valued, heard, and connected with the people who matter most, and you recognize that it starts with the work you do from the inside out. Most of all, you’re ready to feel confident in yourself and at peace in your relationships. I want to help you get there.
I provide a supportive, nonjudgmental space to work with individuals who are navigating challenges such as anxiety, depression, life transitions, relationship concerns, PTSD, grief, and stress. My approach is collaborative and tailored to your unique needs, drawing from evidence-based methods such as cognitive behavioral therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), mindfulness practices, and solution-focused techniques. Together, we’ll work toward clarity, resilience, and meaningful change.
I provide a supportive, nonjudgmental space to work with individuals who are navigating challenges such as anxiety, depression, life transitions, relationship concerns, PTSD, grief, and stress. My approach is collaborative and tailored to your unique needs, drawing from evidence-based methods such as cognitive behavioral therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), mindfulness practices, and solution-focused techniques. Together, we’ll work toward clarity, resilience, and meaningful change.
Hello! My name is Tessa and I am a Licensed Professional Counselor. I hold a Master’s degree in clinical mental health from Southern New Hampshire University. I also hold a Bachelor’s degree in child psychology and specialize in working with individuals from all walks of life.
Hello! My name is Tessa and I am a Licensed Professional Counselor. I hold a Master’s degree in clinical mental health from Southern New Hampshire University. I also hold a Bachelor’s degree in child psychology and specialize in working with individuals from all walks of life.
Hi, I’m Susan Howells. I help clients with anxiety, depression, mood disorders, anger, stress, life transitions, trauma, addiction, crises, and dual diagnosis. My approach is tailored to each client, their strengths, and their goals. I utilize a variety of techniques like Advanced Resolution Therapy, Cognitive Behavioral Therapy, psychoeducation, motivational interviewing, strength-based methods, skill-building, Gestalt, solution-focused therapy, mindfulness, parenting skills, and relapse prevention. I also incorporate client-centered therapy, polyvagal theory, and elements of Dialectical Behavior Therapy.
Hi, I’m Susan Howells. I help clients with anxiety, depression, mood disorders, anger, stress, life transitions, trauma, addiction, crises, and dual diagnosis. My approach is tailored to each client, their strengths, and their goals. I utilize a variety of techniques like Advanced Resolution Therapy, Cognitive Behavioral Therapy, psychoeducation, motivational interviewing, strength-based methods, skill-building, Gestalt, solution-focused therapy, mindfulness, parenting skills, and relapse prevention. I also incorporate client-centered therapy, polyvagal theory, and elements of Dialectical Behavior Therapy.
Individuals come to my practice with a wide range of concerns including depression, anxiety, grief, stress, life transitions, self-esteem, and the challenges of teen life. I believe therapy is a journey, and I’m here to walk alongside you as you work toward healing and growth. I use a variety of approaches including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, mindfulness, play therapy, and narrative therapy to tailor sessions to your unique needs. I am also trained in Accelerated Resolution Therapy (ART).
Individuals come to my practice with a wide range of concerns including depression, anxiety, grief, stress, life transitions, self-esteem, and the challenges of teen life. I believe therapy is a journey, and I’m here to walk alongside you as you work toward healing and growth. I use a variety of approaches including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, mindfulness, play therapy, and narrative therapy to tailor sessions to your unique needs. I am also trained in Accelerated Resolution Therapy (ART).
Are you, your child or adolescent feeling overwhelmed, not sure what to do with you emotions, overbearing worry, relationship challenges, low self-esteem, or negative self-talk? I know how hard it can be to feel stuck- weighed down by anxiety, depression, trauma, or whatever inner voice that says you're not enough. You don't have to face it alone. I am here to walk along side you. Whether you are working through trauma, managing stress, or wanting to feel more grounded and connected, you will have a safe space to grow at your own pace. You deserve to feel whole again, and I would be honored to help you get there.
Are you, your child or adolescent feeling overwhelmed, not sure what to do with you emotions, overbearing worry, relationship challenges, low self-esteem, or negative self-talk? I know how hard it can be to feel stuck- weighed down by anxiety, depression, trauma, or whatever inner voice that says you're not enough. You don't have to face it alone. I am here to walk along side you. Whether you are working through trauma, managing stress, or wanting to feel more grounded and connected, you will have a safe space to grow at your own pace. You deserve to feel whole again, and I would be honored to help you get there.
Life can be tough all on its own and when you add traumatic experiences the world can feel stacked against you. Maybe you are just struggling with something that you could use some help sorting through. Perhaps you feel distant from your partner and want to improve your relationship. I can help. I work with individuals, couples and families who are experiencing life adjustment struggles, anxiety, depression, ADHD, infidelity, PTSD and other traumas. I want to create a non judgmental space where we can work together to facilitate healing through balance in life, growth in relationships, and improved family dynamics.
Life can be tough all on its own and when you add traumatic experiences the world can feel stacked against you. Maybe you are just struggling with something that you could use some help sorting through. Perhaps you feel distant from your partner and want to improve your relationship. I can help. I work with individuals, couples and families who are experiencing life adjustment struggles, anxiety, depression, ADHD, infidelity, PTSD and other traumas. I want to create a non judgmental space where we can work together to facilitate healing through balance in life, growth in relationships, and improved family dynamics.
I believe in a client-centered approach to therapy. While I bring professional expertise in mental health, I believe each person is the expert on their own life and experiences. Life’s challenges can feel overwhelming and complex, but therapy should be a space where people feel heard, understood, and supported—not intimidated or judged. With nearly two decades of experience working with children, adolescents, adults, couples, and families, my approach is grounded in compassion, authenticity, and practical therapeutic strategies designed to help clients navigate challenges and build healthier, more fulfilling lives. I believe every p
I believe in a client-centered approach to therapy. While I bring professional expertise in mental health, I believe each person is the expert on their own life and experiences. Life’s challenges can feel overwhelming and complex, but therapy should be a space where people feel heard, understood, and supported—not intimidated or judged. With nearly two decades of experience working with children, adolescents, adults, couples, and families, my approach is grounded in compassion, authenticity, and practical therapeutic strategies designed to help clients navigate challenges and build healthier, more fulfilling lives. I believe every p
I am gifted in working with children, teens and adults especially those struggling with grief, trauma, parental separations, and anxiety. I believe kids/people are resilient in dealing with these events if given the opportunity to do so. Children/teens often just need the unencumbered help of an empathetic adult, I offer this through play therapy sessions. I also work with adults in navigating issues such as anger, grief, parenting, anxiety, depression, and trauma.
I am gifted in working with children, teens and adults especially those struggling with grief, trauma, parental separations, and anxiety. I believe kids/people are resilient in dealing with these events if given the opportunity to do so. Children/teens often just need the unencumbered help of an empathetic adult, I offer this through play therapy sessions. I also work with adults in navigating issues such as anger, grief, parenting, anxiety, depression, and trauma.
If you are looking for a counselor who does not just sit and listen, then I am the Counselor for you, your child our your family. I believe that each person entering counseling needs a unique safe and secure space to grow and change. I offer this space, to allow the change that is needed to occur.
If you are looking for a counselor who does not just sit and listen, then I am the Counselor for you, your child our your family. I believe that each person entering counseling needs a unique safe and secure space to grow and change. I offer this space, to allow the change that is needed to occur.
My counseling style has been described as caring, compassionate and effective. I have found that most clients want to be heard and accepted as they deal with personal life issues. I believe all counseling is teaching the client or couple new and better ways of enjoying their life. My wife, Linda and I have been married 57 years and have two adult children and five adult grandchildren and one great granddaughter. I was a former teacher, school counselor and athletic coach. I have a strong Christian belief and have served as an elder, trustee and Sunday School teacher.
My counseling style has been described as caring, compassionate and effective. I have found that most clients want to be heard and accepted as they deal with personal life issues. I believe all counseling is teaching the client or couple new and better ways of enjoying their life. My wife, Linda and I have been married 57 years and have two adult children and five adult grandchildren and one great granddaughter. I was a former teacher, school counselor and athletic coach. I have a strong Christian belief and have served as an elder, trustee and Sunday School teacher.
I am here to listen with empathy as I try to see the world from your view. I want to help you change your unwanted thoughts, feelings, and action. Throughout our lives people go through hard times. Perhaps we were bullied or in a car accident, we had a poor childhood or past abuse. If the event was repetitive or shocking our mind gets stuck. Then anything that reminds us of the event brings back the feeling, thoughts anger or pain. When we reprocess the stuck trauma with BLS (EMDR, tappers, or headphones), with the knowledge of the present, we can let go of the feelings of the past. We are left with a sad story without the hurt.
I am here to listen with empathy as I try to see the world from your view. I want to help you change your unwanted thoughts, feelings, and action. Throughout our lives people go through hard times. Perhaps we were bullied or in a car accident, we had a poor childhood or past abuse. If the event was repetitive or shocking our mind gets stuck. Then anything that reminds us of the event brings back the feeling, thoughts anger or pain. When we reprocess the stuck trauma with BLS (EMDR, tappers, or headphones), with the knowledge of the present, we can let go of the feelings of the past. We are left with a sad story without the hurt.
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Number of Therapists in Middleton, ID
20+
Average cost per session
$140
Therapists in Middleton, ID who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 97% | Self Esteem |
| 93% | Depression |
| 83% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
| 96% | Blue Cross |
| 81% | Blue Shield |
| 77% | Regence |
How Therapists in Middleton, ID see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 77% | Female | |
| 23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Middleton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


