Therapists in Kuna, ID
Life can be tough, and sometimes we feel overwhelmed by things like relationships, work, health, or even trauma. My purpose is to help you find your hidden strengths, boost your self-confidence, and discover your life purpose. I strive to create a safe and judgment-free space where you can share what’s been on your mind and work together to improve your quality of life.
Life can be tough, and sometimes we feel overwhelmed by things like relationships, work, health, or even trauma. My purpose is to help you find your hidden strengths, boost your self-confidence, and discover your life purpose. I strive to create a safe and judgment-free space where you can share what’s been on your mind and work together to improve your quality of life.
I want people to enjoy life as much as possible and learn to embrace the growth during more difficult times.
I want people to enjoy life as much as possible and learn to embrace the growth during more difficult times.
My ideal client is one who may or may not understand their problematic behaviors and thoughts that keep them in the same dysfunctional patterns who would like to make positive changes with the help of a professional! Their goals would include getting out of the rut they’re in and moving past repeated negative thinking habits. They want to make better choices for themselves and their loved ones and have successful relationships where they can use healthy coping skills and learn to problem solve on their own.
My ideal client is one who may or may not understand their problematic behaviors and thoughts that keep them in the same dysfunctional patterns who would like to make positive changes with the help of a professional! Their goals would include getting out of the rut they’re in and moving past repeated negative thinking habits. They want to make better choices for themselves and their loved ones and have successful relationships where they can use healthy coping skills and learn to problem solve on their own.
Life can feel like a constant cycle when you're carrying the weight of stress or trauma. If you feel like you’re running on a hamster wheel, please know that you don’t have to face these challenges alone. I provide a safe, non-judgmental environment where you can talk openly about what you are experiencing. My goal is to help you feel truly heard and understood as we work together to identify and change the thought and behavior patterns that keep you from feeling your best. You deserve a life that feels balanced, peaceful, and authentic to who you are.
Life can feel like a constant cycle when you're carrying the weight of stress or trauma. If you feel like you’re running on a hamster wheel, please know that you don’t have to face these challenges alone. I provide a safe, non-judgmental environment where you can talk openly about what you are experiencing. My goal is to help you feel truly heard and understood as we work together to identify and change the thought and behavior patterns that keep you from feeling your best. You deserve a life that feels balanced, peaceful, and authentic to who you are.
As a counselor, I wholeheartedly believe in the human capacity to heal and grow, even in the most adverse circumstances. I practice from a client-centered, trauma-informed perspective that helps individuals recognize their strengths, build self-awareness, and believe in their ability to create meaningful change. My approach is interactive and collaborative, incorporating evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to support skill development, emotional regulation, and healthier thought patterns.
As a counselor, I wholeheartedly believe in the human capacity to heal and grow, even in the most adverse circumstances. I practice from a client-centered, trauma-informed perspective that helps individuals recognize their strengths, build self-awareness, and believe in their ability to create meaningful change. My approach is interactive and collaborative, incorporating evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to support skill development, emotional regulation, and healthier thought patterns.
You may be a new parent navigating postpartum changes—or an adult or couple facing relationship challenges, life transitions, stress, anxiety, depression, or trauma. You want more than symptom relief; you’re seeking lasting change, connection, and balance. I take a holistic approach, addressing emotional, relational, and physical well-being. Together, we’ll build a strong foundation, explore your story, and create a flexible plan to help you heal, grow, and live in a way that feels aligned and sustainable.
You may be a new parent navigating postpartum changes—or an adult or couple facing relationship challenges, life transitions, stress, anxiety, depression, or trauma. You want more than symptom relief; you’re seeking lasting change, connection, and balance. I take a holistic approach, addressing emotional, relational, and physical well-being. Together, we’ll build a strong foundation, explore your story, and create a flexible plan to help you heal, grow, and live in a way that feels aligned and sustainable.
The door of change and opportunity is open to you. Anyone can forget this simple statement in stressful times. I am a professional who values helping others move forward in life. If you, or someone you know, are in need of supportive counseling related to life transition, marital concerns, addiction recovery, depression, anxiety, grief and loss, eating disorders or stress reduction education, I would like to assist you. I have a diverse background with over 25 years experience. I work regularly with individuals, couples, families and groups. For the past eight years I have worked as an International Consultant with military personnel and their families.
The door of change and opportunity is open to you. Anyone can forget this simple statement in stressful times. I am a professional who values helping others move forward in life. If you, or someone you know, are in need of supportive counseling related to life transition, marital concerns, addiction recovery, depression, anxiety, grief and loss, eating disorders or stress reduction education, I would like to assist you. I have a diverse background with over 25 years experience. I work regularly with individuals, couples, families and groups. For the past eight years I have worked as an International Consultant with military personnel and their families.
Abundant Hope Christian Counseling
Licensed Professional Counselor, LPC, LAMFT
1 Endorsed
Online Only
Waitlist for new clients
Welcome! I’m a Licensed Professional Counselor (LPC) and LAMFT serving individuals, families and couples via telehealth. My practice is rooted in Christian values and led by the Holy Spirit, offering a safe and sacred space for transformation.
Whether you're navigating trauma, anxiety, motherhood, family conflict, grief, or spiritual disconnection, I integrate evidence-based modalities like EMDR (Eye Movement Desensitization and Reprocessing) with faith-based counseling to help you move from surviving to thriving. I believe healing is not just psychological—it’s emotional, spiritual, and physical. Let's see if this is a good fit!
Welcome! I’m a Licensed Professional Counselor (LPC) and LAMFT serving individuals, families and couples via telehealth. My practice is rooted in Christian values and led by the Holy Spirit, offering a safe and sacred space for transformation.
Whether you're navigating trauma, anxiety, motherhood, family conflict, grief, or spiritual disconnection, I integrate evidence-based modalities like EMDR (Eye Movement Desensitization and Reprocessing) with faith-based counseling to help you move from surviving to thriving. I believe healing is not just psychological—it’s emotional, spiritual, and physical. Let's see if this is a good fit!
Do you often feel like you’re never doing enough or that you’re falling short, no matter how hard you try? Many college students and adults carry the impact of past experiences or trauma, showing up as perfectionism, people-pleasing, excessive guilt, and critical self-talk. I help clients feel less stuck by reconnecting with their values, building self-compassion, and creating a more grounded, authentic way forward.
Do you often feel like you’re never doing enough or that you’re falling short, no matter how hard you try? Many college students and adults carry the impact of past experiences or trauma, showing up as perfectionism, people-pleasing, excessive guilt, and critical self-talk. I help clients feel less stuck by reconnecting with their values, building self-compassion, and creating a more grounded, authentic way forward.
I am passionate about helping people learn to use "curiosity instead of judgment", "give themselves time and grace", and to recognize and understand "that no one can do better until they know better". These three principles have allowed me to help many individuals make life-altering changes at their own pace without feeling overwhelmed or pressured. Many people live their lives attempting to avoid challenging themselves due to fears of failure or letting others down. This can lead to feelings of helplessness, hopelessness, being stuck, anxiousness, depression, and regret. It doesn't have to be this way.
I am passionate about helping people learn to use "curiosity instead of judgment", "give themselves time and grace", and to recognize and understand "that no one can do better until they know better". These three principles have allowed me to help many individuals make life-altering changes at their own pace without feeling overwhelmed or pressured. Many people live their lives attempting to avoid challenging themselves due to fears of failure or letting others down. This can lead to feelings of helplessness, hopelessness, being stuck, anxiousness, depression, and regret. It doesn't have to be this way.
I hope you will find here what you are looking for in a therapist. My expertise includes dealing with day to day stressors or serious and chronic conditions related to trauma and abuse. An ideal client is one who will entertain the idea of healing even if ambivalent, and who will engage in a therapeutic relationship even if trust has been a challenge in the past. Whether it is addiction, questions about sexuality or gender, concerns about the normalcy of one's experiences, or myriad complexities of daily life, I invite you to begin or continue your journey in a safe and confidential environment.
I hope you will find here what you are looking for in a therapist. My expertise includes dealing with day to day stressors or serious and chronic conditions related to trauma and abuse. An ideal client is one who will entertain the idea of healing even if ambivalent, and who will engage in a therapeutic relationship even if trust has been a challenge in the past. Whether it is addiction, questions about sexuality or gender, concerns about the normalcy of one's experiences, or myriad complexities of daily life, I invite you to begin or continue your journey in a safe and confidential environment.
Email is best for fastest service response.
At Stages Mental Health, our mission is to provide effective mental health treatment and give individuals &/or families the tools to manage their lives. We believe therapy is a temporary journey so individuals/families can face challenges with confidence. Stages Mental Health was voted platinum status 2023, 2024, & 2025 in Nampa Votes.
Email is best for fastest service response.
At Stages Mental Health, our mission is to provide effective mental health treatment and give individuals &/or families the tools to manage their lives. We believe therapy is a temporary journey so individuals/families can face challenges with confidence. Stages Mental Health was voted platinum status 2023, 2024, & 2025 in Nampa Votes.
I am committed to fostering hope and healing through the therapeutic relationship. Each client is a unique individual, and I tailor the therapeutic relationship towards individual needs and concerns.
I am committed to fostering hope and healing through the therapeutic relationship. Each client is a unique individual, and I tailor the therapeutic relationship towards individual needs and concerns.
I understand that navigating relationships can be challenging and overwhelming, and I am committed to helping my clients find healing and develop healthier patterns of interaction. My approach to therapy is informed by a combination of Narrative Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I believe that every individual has a unique story and that therapy can help them identify and change negative patterns of thinking and behavior.
I understand that navigating relationships can be challenging and overwhelming, and I am committed to helping my clients find healing and develop healthier patterns of interaction. My approach to therapy is informed by a combination of Narrative Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I believe that every individual has a unique story and that therapy can help them identify and change negative patterns of thinking and behavior.
Is finding motivation difficult for you daily? Maybe they feel stuck at the moment, or overwhelmed, in their relationships, their parenting, or their inner world. Maybe it’s a couple on the brink of disconnect, unsure how to communicate. Or a parent who’s worn down, trying to hold their family together but feeling lost in the process. Some carry trauma. Some hide shame. Most are trying to survive and keep peace at home.
They’re looking for a place to be honest without judgment. They want tools that actually work. They just want peace.
Is finding motivation difficult for you daily? Maybe they feel stuck at the moment, or overwhelmed, in their relationships, their parenting, or their inner world. Maybe it’s a couple on the brink of disconnect, unsure how to communicate. Or a parent who’s worn down, trying to hold their family together but feeling lost in the process. Some carry trauma. Some hide shame. Most are trying to survive and keep peace at home.
They’re looking for a place to be honest without judgment. They want tools that actually work. They just want peace.
ABM is driven by the belief that everyone deserves access to high-quality care and support. We understand that mental health is just as important as physical health, and we are committed to creating a safe and welcoming space for individuals to find the help they need.
ABM is driven by the belief that everyone deserves access to high-quality care and support. We understand that mental health is just as important as physical health, and we are committed to creating a safe and welcoming space for individuals to find the help they need.
Starting therapy takes tremendous courage. I am here to offer you a deeply supportive and non-judgmental space where you can safely explore the challenges holding you back from the life you want. My approach is built on trust and authenticity, because I believe the relationship we build together is the most powerful tool for meaningful change. We will work side-by-side to define goals that are meaningful and achievable for your unique life. My purpose is to empower you with the clarity and skills needed to achieve genuine personal growth and well-being. You are the expert on your life, and I am here to be your expert guide.
Starting therapy takes tremendous courage. I am here to offer you a deeply supportive and non-judgmental space where you can safely explore the challenges holding you back from the life you want. My approach is built on trust and authenticity, because I believe the relationship we build together is the most powerful tool for meaningful change. We will work side-by-side to define goals that are meaningful and achievable for your unique life. My purpose is to empower you with the clarity and skills needed to achieve genuine personal growth and well-being. You are the expert on your life, and I am here to be your expert guide.
I believe in positivity and hope and will help clients to discover and build on their strengths. My goal as your therapist is to provide a trauma informed, safe environment to explore new cognitive frameworks, practice mindfulness, and celebrate your successes. I operate using a compassion based, judgement free approach that is collaborative in nature. Each client’s path to internal peace and happiness is unique to them and using the lens of neurobiology, cognitive behavioral theory, attachment and humor I hope to assist in that journey.
I believe in positivity and hope and will help clients to discover and build on their strengths. My goal as your therapist is to provide a trauma informed, safe environment to explore new cognitive frameworks, practice mindfulness, and celebrate your successes. I operate using a compassion based, judgement free approach that is collaborative in nature. Each client’s path to internal peace and happiness is unique to them and using the lens of neurobiology, cognitive behavioral theory, attachment and humor I hope to assist in that journey.
At times, life is not what we had envisioned for ourselves. The many twists and turns that come our way can leave us conflicted about the next step to take. Whatever you are grappling with, allow me to walk with you through this season of your life. I can help you get to a place where you feel in control and can fly on your own again. The journey to a better life can be challenging, though, taken day by day and leaning on those around us, life can be beautiful again.
At times, life is not what we had envisioned for ourselves. The many twists and turns that come our way can leave us conflicted about the next step to take. Whatever you are grappling with, allow me to walk with you through this season of your life. I can help you get to a place where you feel in control and can fly on your own again. The journey to a better life can be challenging, though, taken day by day and leaning on those around us, life can be beautiful again.
When you're feeling anxious, overwhelmed, or burned out, it can be difficult to know where to begin. Whether you're supporting others in high-stress situations, managing personal struggles, or facing major life changes, you don’t have to carry it all on your own. Therapy can help you reconnect with your strength, find clarity, and take steady steps forward. I offer a grounded, practical approach that blends warmth, insight, and evidence-based tools. Healing begins in connection, and I’m here to create a space where you feel supported and understood as you process your experiences and move toward a future where you can thrive.
When you're feeling anxious, overwhelmed, or burned out, it can be difficult to know where to begin. Whether you're supporting others in high-stress situations, managing personal struggles, or facing major life changes, you don’t have to carry it all on your own. Therapy can help you reconnect with your strength, find clarity, and take steady steps forward. I offer a grounded, practical approach that blends warmth, insight, and evidence-based tools. Healing begins in connection, and I’m here to create a space where you feel supported and understood as you process your experiences and move toward a future where you can thrive.
See more therapy options for Kuna
How does your Therapist compare?
Number of Therapists in Kuna, ID
40+
Average cost per session
$150
Therapists in Kuna, ID who prioritize treating:
| 98% | Anxiety |
| 95% | Depression |
| 85% | Self Esteem |
| 85% | Stress |
| 80% | Trauma and PTSD |
| 78% | Relationship Issues |
| 68% | Marriage Counseling |
Average years in practice
9 Years
Top 3 insurances accepted
| 81% | Blue Cross |
| 70% | BlueCross and BlueShield |
| 65% | Regence |
How Therapists in Kuna, ID see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Kuna?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

