Mindfulness-Based (MBCT) Therapists in Idaho Falls, ID

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Photo of Sarah Lynn Hernandez, Clinical Social Work/Therapist in Idaho Falls, ID
Sarah Lynn Hernandez
Clinical Social Work/Therapist, LCSW, CCTP II
Verified
Verified
​Self-compassion and mindfulness techniques are foundational.
I provide therapy to adolescents and adults in individual, couples and group settings for the treatment of depression, anxiety, trauma, adjustment, anger, suicidal thoughts, self-harm thoughts or behaviors, substance abuse issues, personality disorder, stage-of-life transitions and grief & loss. Clients are assisted by gaining insight and awareness of core beliefs, thoughts, emotions and behaviors and finding skillful ways of coping with life stressors and their environment to improve their quality of life. I have specialized training in treating trauma, couples and substance abuse and utilize a compassionate empathetic approach.
(986) 234-3169
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Idaho Falls, ID 83404
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Photo of Jill Weadick, Counselor in Idaho Falls, ID
Jill Weadick
Counselor, LCPC
Verified
Verified
With adults I use mindfulness , cognitive behavioral, and gestault work.
Hi my name is Jill and I have over 20 years of counseling experience. I have worked with people of all ages treating them for a variety of mental health issues. Currently, I prefer to work with children and adults. My training is focused on helping people heal from the many experiences and issues of life including depression, anxiety, childhood trauma, attachment disorders, suicidal ideation, domestic violence, addiction, divorce, transitions, and grief and loss issues. I have extensive training and experience in treating all of these issues and more. Creating a trusted relationship with my clients is very important to me.
(986) 766-4445
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Idaho Falls, ID 83402
Photo of Safe Harbor Counseling, Clinical Social Work/Therapist in Idaho Falls, ID
Safe Harbor Counseling
Clinical Social Work/Therapist, LMSW
Verified
Verified
When working with adolescents and adults Julie utilizes a person-centered and mindfulness approach using the polyvagal theory to regulate the autonomic nervous system often stuck in fight, flight or freeze.
Julie believes everyone has the ability to heal and thrive in their personal relationships. Julie specializes in non-directive play therapy which is a unique treatment that allows children the freedom to express inner feelings, encourages positive change and enhances their inner strengths. Experience demonstrates children have the ability to work through complex issues like anxiety, depression, trauma, self-esteem, divorce and abuse when given the proper tools to do so. Julie provides a safe, validating, and mindful environment where children can display their concerns and challenging emotions using sand tray and play therapy.
(986) 345-3094
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Idaho Falls, ID 83402
Photo of Integrated Counseling and Wellness, Marriage & Family Therapist in Idaho Falls, ID
Integrated Counseling and Wellness
Marriage & Family Therapist, PhD, LMFT, RH
Verified
5 Endorsed
Verified
5 Endorsed
At our clinic we go the extra mile by offering empirically based complementary therapies such as acupuncture, mindfulness , yoga, community herbalism, light therapy, personal grade biofeedback, and quality of life coaching.
I love working with those struggling with anxiety, depression, trauma, and relationship issues. I also enjoy working with folks that haven't been able to get results in their past attempts to get well. Compassion, integration, research, and skill building are the four ingredients that best describe my approach to helping. What would it be like if you were able to actually provide yourself the compassion, forgiveness, and love you so readily offer others?
(208) 534-5299
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Idaho Falls, ID 83404
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Photo of Rachel Briggs Gutierrez, Counselor in Idaho Falls, ID
Rachel Briggs Gutierrez
Counselor, MS, LCPC
Verified
3 Endorsed
Verified
3 Endorsed
***I am currently accepting telehealth clients*** I am passionate about helping people see their true potential. Many times, life changes, family issues, mental illness, and negative thinking get in the way of seeing who we truly are. I am committed to working with individuals, couples, and families through their journey; getting back to a healthy place through Mindfulness , Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. I believe that compassion, understanding, and trust are important in the therapeutic process. Therapy is provided in a safe, comfortable, non-judgmental and supportive therapeutic environment.
(208) 591-8049
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Office is near:
Idaho Falls, ID 83402
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Photo of Erika Nordfelt, Licensed Clinical Professional Counselor in Idaho Falls, ID
Erika Nordfelt
Licensed Clinical Professional Counselor, MA, LCPC
Verified
Verified
I use a variety of methods including EMDR, mindfulness , trauma work, IFS, person centered, EFT, and more.
Connection is at my core. I believe that when we have a better connection with ourselves and others, it creates growth, healing, and lasting joy. My job is to support more connection and change in whatever way is best for the individual or couple. I do not treat any two situations the same. I offer all clients a variety of options and resources so they can choose which will fit them best. Therapy is hard and it takes a lot of courage to move through. I value and honor all those who choose to take the experience on.
(208) 656-1473
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Office is near:
Idaho Falls, ID 83401
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Photo of Elizabeth (Liz) Stephenson, Licensed Clinical Professional Counselor in Idaho Falls, ID
Elizabeth (Liz) Stephenson
Licensed Clinical Professional Counselor, LCPC, CEDS, BC-TMH
Verified
6 Endorsed
Verified
6 Endorsed
She employs Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Eye Movement Desensitization and Reprocessing Therapy (EMDR) modalities to best fit her client's needs.
An eating disorder specialist, Elizabeth (Liz) Stephenson has worked with adults and adolescents in many clinical settings. When treating emotional and behavioral difficulties such as depression, anxiety, OCD, PTSD, trauma, body image, and relationships, Liz focuses on a client's strengths. As a Licensed Clinical Professional Counselor and Certified Eating Disorder Specialist (CEDS), her clinical experience includes individual and group therapy, assessment and treatment planning in settings including inpatient, intensive outpatient, and private clinics.
(208) 578-4355
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Office is near:
Idaho Falls, ID 83406
Photo of Danielle Nicole Peterson, Clinical Social Work/Therapist in Idaho Falls, ID
Danielle Nicole Peterson
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
As a Certified Eating Disorder Specialist, Danielle utilizes a variety of different therapeutic techniques to meet the client's needs such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Somatic Therapy, Dialectical Behavior Therapy, and mindfulness techniques.
Danielle Peterson is an eating disorder specialist ready to work with clients that struggle with different aspects of their mental health including body image, relationships, anxiety, depression, post-traumatic stress disorder, and trauma. Danielle believes in treating clients from a strengths-based perspective and meeting her clients with compassion and respect to their story that they bring to therapy.
(208) 218-8830
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Office is near:
Idaho Falls, ID 83404
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Photo of Every Day Counseling, PLLC, Clinical Social Work/Therapist in Idaho Falls, ID
Every Day Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Verified
Verified
We offer Mindfulness -Based Stress Reduction, Mindfulness -Based Cognitive Therapy, and Dialectical Behavioral Therapy as well as traditional Cognitive Behavioral Therapy.
** now accepting new clients in all counties of Idaho ** Every Day Counseling is focused on helping everyday people with everyday problems. Using teletherapy, or video counseling, we specialize in treating people who feel like they should feel better and need a little help to do that. Michael Snowden has worked with severe and persistent mental health, addiction, and personality disorders but gets his greatest satisfaction helping everyday people solve the riddle of finding happiness where they are and building their own life worth living.
(208) 225-6804
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Office is near:
Idaho Falls, ID 83403
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Photo of Mary Elizabeth Johnson, Clinical Social Work/Therapist in Idaho Falls, ID
Mary Elizabeth Johnson
Clinical Social Work/Therapist, LMSW
Verified
Verified
The clients I usually work with have experienced some kind of traumatic event(s) currently and/or in their past and are struggling with functioning in their daily lives because of the impacts of the event(s) on their mind, body, and relationships. I work with children and teens and their families, as well as individual adults who are experiencing stress, dysregluated emotions, strained relationships, and poor self-esteem. These individuals and families want to stop their negative moods and experiences but feel powerless to change them.
(986) 300-4220
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Idaho Falls, ID 83404
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Photo of Dr. Doug Craig, Psychologist in Idaho Falls, ID
Dr. Doug Craig
Psychologist, PhD
Verified
Verified
I appreciate that when you look for a therapist, you want someone who will listen to you and provide some direction as well. I would like to help you get back to having more peace of mind and better focus, sleep, and motivation. My clients tell me that I really do listen well, better than most. And I do so, because your quality of life matters. My specialty is helping people manage their anxiety; whether it's worry, OCD, panic attacks, trauma recovery, or social anxiety. I use both cognitive-behavioral therapy and self-compassion training which are proven methods for helping people who struggle with anxiety and other problems.
(208) 325-5770
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Idaho Falls, ID 83402
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Photo of Maria Raass, Licensed Professional Counselor in Idaho Falls, ID
Maria Raass
Licensed Professional Counselor, LPC
Verified
Verified
I have had experienced working with Pre-teens to young adults to geriatric adults. I've worked with anxiety, depression, grief & loss, and trauma. I've worked with suicidal ideations and other risk factors. The clients that I've worked with a lot, are those who are motivated for counseling, and motivated to help themselves. I am an ally with the LGBTQ+ (Lesbian, Gay, Bi-, Trans-, Queer (Questioning) and plus) community as well as BIPOC (Black, Indigenous, and people of color) community.
(986) 386-4922
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Idaho Falls, ID 83404
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Photo of Kelly Jianas, Marriage & Family Therapist in Idaho Falls, ID
Kelly Jianas
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I was honored to receive the 2022 Post Register's Reader's Choice Award for "Best Mental Health Facility" in Idaho Falls. I offer Biblical Christian Counseling & EMDR, an evidence-based approach to help heal trauma. I teach grounding and coping skills for depression & anxiety and help clients with Bipolar track their mood to recognize patterns. Do you want to learn how to set healthy boundaries? Have you experienced trauma that needs healing so it doesn't affect relationships? If you want to thrive in your life and heal from past pain, I would be honored to help. Note: I’m not currently accepting new couples other than premarital.
(986) 234-3301
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Idaho Falls, ID 83404
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Photo of Patrick O'Neal, Counselor in Idaho Falls, ID
Patrick O'Neal
Counselor, LCPC, NCC, ACADC
Verified
Verified
I am honored to help people change their lives through healing traumatic wounds. Trauma can create a deep sense of abandonment, including spiritual abandonment. The client's I enjoy working with most are those who are ready to move forward in forgiving themselves, others and getting into their faith tradition once more. The primary approach I utilize for treating trauma and spiritual problems related to trauma is through EMDR.
(986) 234-3859
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Idaho Falls, ID 83401
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Photo of Heidi Maurer, Licensed Professional Counselor in Idaho Falls, ID
Heidi Maurer
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I believe therapy is the ultimate form of bravery and vulnerability. Those who engage in treatment with me will find I take a client centered, trauma informed approach to therapy. Meaning, that our therapeutic relationship is of the upmost importance to me and I will pull from a variety of methodologies in order to tailor your treatment to your unique situation. I have found that clients who succeed in therapy are those willing to invite their true selves into the room regardless of what they might be feeling, thinking, or experiencing. By doing so, this allows full understanding of their issues and growth towards sustainable joy.
(986) 234-6135
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Idaho Falls, ID 83404
& Online
Waitlist for new clients
Photo of Susannah Lynn Pipkin, Clinical Social Work/Therapist in Idaho Falls, ID
Susannah Lynn Pipkin
Clinical Social Work/Therapist, LCSW
Verified
Verified
I can help you gain insight into yourself, clarify your goals, find purpose and gain relief from mental and sexual health challenges. Humor can be a vital part of therapy, too, as it gives us moments of relief and can bring connection. I enjoy discussing how important religion is to clients and how religion and sexuality can blend really well together. I have Immediate openings for self-pay/non-insurance clients due to waiting on insurance companies to complete the credentialing process. Unfortunately, I do not take: Medicaid, Medicare, TriWest, or TriCare
(986) 300-4458
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Idaho Falls, ID 83404
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Waitlist for new clients
Not accepting new clients
Photo of Kevin L Lindley, Counselor in Idaho Falls, ID
Kevin L Lindley
Counselor, LCPC, NCC, MCoun
Verified
Verified
NOT CURRENTLY ACCEPTING NEW CLIENTS, EXCEPT COURT-ORDERED CASES. Finding a Counselor can be challenging. It's important that your counselor has quality training and experience. It's just as important to find the right "fit." I have experience working with a wide range of issues including: depression and anxiety, trauma, addictions, career concerns, and sexual issues.
(208) 647-3241
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Idaho Falls, ID 83404
Not accepting new clients
Photo of Carrie Ann Wright, Clinical Social Work/Therapist in Idaho Falls, ID
Carrie Ann Wright
Clinical Social Work/Therapist
Verified
1 Endorsed
Verified
1 Endorsed
Are you having a difficult time identifying the positive aspects of your life? Does there seem to be too many things weighing you down? Life does not always seem to give back what we are putting into it, making the pursuit to happiness feel daunting and unachievable at times. Whether you are in chronic pain or turning to substances to fulfill an emptiness that you may be feeling as a result of past trauma, my personal goal is to help empower you to make the choices in your life that lead to optimal mental wellness. There is hope and I would love to help you explore how to best navigate your journey in getting there.
(986) 386-4278
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Idaho Falls, ID 83404
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Photo of Joel K Buxton, Marriage & Family Therapist in Idaho Falls, ID
Joel K Buxton
Marriage & Family Therapist, LMFT
Verified
Verified
I have been a marriage and family therapist for 20 years. I have worked with marriage and family issues as well as mental health issues throughout that time. I have been in private practice for over 10 years and thoroughly enjoy the work that I do and the clients that I work with.
(208) 423-1152
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Idaho Falls, ID 83404
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Photo of Mark B Bennett, Clinical Social Work/Therapist in Idaho Falls, ID
Mark B Bennett
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
My passion is helping families, adults, and children to gain insight and power over their lives as they learn how their minds work. I have a special interest in helping you to take steps to be compassionate to yourself, accept your worth, and find the motivation and skills to improve. I find that this approach helps adults and children (with parental participation), and even toddlers better manage various challenges, such as anxiety, depression, OCD, intrusive thoughts, chronic pain, ADHD, trauma, and other challenges.
(986) 300-5677
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Idaho Falls, ID 83404
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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.