Therapists in Hayden, ID

I love working with clients who are ready for change! Being sick and tired of being sick and tired is the greatest motivation, because it comes from within and propels you towards a better way of being. I feel so honored to be a part of my clients' journey's towards becoming who they've always wanted to, sometimes in unexpected ways!
I love working with clients who are ready for change! Being sick and tired of being sick and tired is the greatest motivation, because it comes from within and propels you towards a better way of being. I feel so honored to be a part of my clients' journey's towards becoming who they've always wanted to, sometimes in unexpected ways!

If anxiety or past trauma is making it hard to enjoy life, feel present in your relationships, or even just make it through the day, you’re not alone. You may often feel weighed down by the past, caught in cycles of overthinking, or like your emotions are just too much to manage. Maybe you struggle with people-pleasing, have trouble setting boundaries, or find it hard to trust yourself. You want to feel more grounded, more confident, and more at peace but aren’t sure how to get there. I offer a warm, safe space to slow down, explore your emotions, untangle overwhelming thoughts, and begin building healthier ways of coping.
If anxiety or past trauma is making it hard to enjoy life, feel present in your relationships, or even just make it through the day, you’re not alone. You may often feel weighed down by the past, caught in cycles of overthinking, or like your emotions are just too much to manage. Maybe you struggle with people-pleasing, have trouble setting boundaries, or find it hard to trust yourself. You want to feel more grounded, more confident, and more at peace but aren’t sure how to get there. I offer a warm, safe space to slow down, explore your emotions, untangle overwhelming thoughts, and begin building healthier ways of coping.

Welcome to my Psychology Today profile; my name is Bonnie Martinez. I am a pre-licensed MFTI at Waves of Hope Counseling. I am a dedicated and compassionate therapist with a strong commitment to helping individuals navigate their mental health challenges and achieve personal growth. With a Master's degree in Counseling Psychology, over a year of direct experience in the field, and numerous years of experience with faith-based counseling in the church, I am equipped with the knowledge and skills to provide effective therapy to my clients.
Welcome to my Psychology Today profile; my name is Bonnie Martinez. I am a pre-licensed MFTI at Waves of Hope Counseling. I am a dedicated and compassionate therapist with a strong commitment to helping individuals navigate their mental health challenges and achieve personal growth. With a Master's degree in Counseling Psychology, over a year of direct experience in the field, and numerous years of experience with faith-based counseling in the church, I am equipped with the knowledge and skills to provide effective therapy to my clients.

You’ve realized change is necessary. You feel the weight of your struggles, each day an uphill battle. Maybe you're trapped in a cycle of endless worry, or buried under a daily avalanche of unfinished tasks and good intentions. You feel overwhelmed, stuck in negative thoughts and patterns you can’t escape. You might be replaying a traumatic event in your mind, struggling to heal, while feelings of guilt or shame contribute to a sense of helplessness that shadows your day-to-day. Or do you fake a smile while feeling hopeless and worn out inside, all while carrying the pressure to perform? It’s an exhausting facade.
You’ve realized change is necessary. You feel the weight of your struggles, each day an uphill battle. Maybe you're trapped in a cycle of endless worry, or buried under a daily avalanche of unfinished tasks and good intentions. You feel overwhelmed, stuck in negative thoughts and patterns you can’t escape. You might be replaying a traumatic event in your mind, struggling to heal, while feelings of guilt or shame contribute to a sense of helplessness that shadows your day-to-day. Or do you fake a smile while feeling hopeless and worn out inside, all while carrying the pressure to perform? It’s an exhausting facade.

Maybe you are battling a constant stream of what ifs, or maybe the weight of depression or anxiety has left you feeling stuck and disconnected. I want you to know you don't have to face this alone. Together, we can explore what is holding you back, and begin to uncover a path toward relief, resilience, and renewed hope. I specialize in working with individuals age 13 and up navigating anxiety, depression, self-doubt, overwhelm, and relationship struggles. My approach is warm, nonjudgmental, and collaborative, because I believe healing happens when you feel truly understood and supported.
Maybe you are battling a constant stream of what ifs, or maybe the weight of depression or anxiety has left you feeling stuck and disconnected. I want you to know you don't have to face this alone. Together, we can explore what is holding you back, and begin to uncover a path toward relief, resilience, and renewed hope. I specialize in working with individuals age 13 and up navigating anxiety, depression, self-doubt, overwhelm, and relationship struggles. My approach is warm, nonjudgmental, and collaborative, because I believe healing happens when you feel truly understood and supported.

Greetings- I am a licensed clinical social worker and have worked with various patient populations including first responders and active duty military members. I specialize in treating panic, anxiety, co-dependency, trauma, attachment and mood disorders. I successfully treat individuals utilizing EMDR, IFS, trauma focused CBT, and other somatic interventions to support clients find relief and healing from their past or current experiences. I know from many years of experience that change is attainable through the therapeutic relationship and am dedicated to cultivate growth in the lives of my clients.
Greetings- I am a licensed clinical social worker and have worked with various patient populations including first responders and active duty military members. I specialize in treating panic, anxiety, co-dependency, trauma, attachment and mood disorders. I successfully treat individuals utilizing EMDR, IFS, trauma focused CBT, and other somatic interventions to support clients find relief and healing from their past or current experiences. I know from many years of experience that change is attainable through the therapeutic relationship and am dedicated to cultivate growth in the lives of my clients.

If you are a parent, student, or young adult who has been pushed past your limits and despite your best efforts you know deep down it's time for help, you're in the right place. If you find yourself sitting in the wreckage of past or your current problems are leading to dwindling hope I have clinical skills to share and ample compassion help you or your loved one find the peace you've been seeking.
If you are a parent, student, or young adult who has been pushed past your limits and despite your best efforts you know deep down it's time for help, you're in the right place. If you find yourself sitting in the wreckage of past or your current problems are leading to dwindling hope I have clinical skills to share and ample compassion help you or your loved one find the peace you've been seeking.

Welcome to Alight Therapies. Finding a counselor that is a good fit can be a challenge. Maybe you have tried talk therapy and/or medication, and it has not worked or is not an option for you. We effectively treat clients using both talk therapy and neurofeedback that addresses issues at the source. Neurofeedback is a cutting-edge non-invasive technology designed to train the brain using the brain’s natural reward system.
Welcome to Alight Therapies. Finding a counselor that is a good fit can be a challenge. Maybe you have tried talk therapy and/or medication, and it has not worked or is not an option for you. We effectively treat clients using both talk therapy and neurofeedback that addresses issues at the source. Neurofeedback is a cutting-edge non-invasive technology designed to train the brain using the brain’s natural reward system.

Deciding to go to counseling is one of the bravest things that someone can do. Please call for a free consultation. I have over 12 years of experience in human services. I've been a master's level counselor since 2018 and have been licensed since 2022. I have experience with almost all mental health issues and a wide variety of populations. Now accepting Medicaid.
Deciding to go to counseling is one of the bravest things that someone can do. Please call for a free consultation. I have over 12 years of experience in human services. I've been a master's level counselor since 2018 and have been licensed since 2022. I have experience with almost all mental health issues and a wide variety of populations. Now accepting Medicaid.

Have you recently experienced a loss? Are you feeling overwhelmed with grief? Grief can leave us feeling incredibly isolated, at times even physical pain and emptiness, and a significant loss of hope and vision for our futures. I can walk alongside you on this journey of grief with supportive tools that will honor the memory of your loved one and have you experiencing your future with more moments of joy. As we work together, you will find ways to integrate this enormous loss into your life and find meaning again. Lived experience as a bereaved parent has given me an insider's perspective.
Have you recently experienced a loss? Are you feeling overwhelmed with grief? Grief can leave us feeling incredibly isolated, at times even physical pain and emptiness, and a significant loss of hope and vision for our futures. I can walk alongside you on this journey of grief with supportive tools that will honor the memory of your loved one and have you experiencing your future with more moments of joy. As we work together, you will find ways to integrate this enormous loss into your life and find meaning again. Lived experience as a bereaved parent has given me an insider's perspective.

I specialize in working with adults (18+) navigating anxiety, complex trauma, PTSD, and mood disorders. My approach is person-centered and trauma-informed, grounded in the belief that every individual holds inner wisdom and capacity for meaningful change.
I specialize in working with adults (18+) navigating anxiety, complex trauma, PTSD, and mood disorders. My approach is person-centered and trauma-informed, grounded in the belief that every individual holds inner wisdom and capacity for meaningful change.

Helping you to find your Peace in this world is my goal. Working through issues will bring you to a better place. I have worked in the Mental Health field for over 30 years in both United States and Canada. I specialized in the treatment of trauma. I am a Certified EMDR therapist as well as an EMDR Consultant and EMDRIA approved EMDR Training Provider. I have extensive experience in working with First Responders and Military Veterans.
Helping you to find your Peace in this world is my goal. Working through issues will bring you to a better place. I have worked in the Mental Health field for over 30 years in both United States and Canada. I specialized in the treatment of trauma. I am a Certified EMDR therapist as well as an EMDR Consultant and EMDRIA approved EMDR Training Provider. I have extensive experience in working with First Responders and Military Veterans.

As a therapist committed to the holistic well-being of my clients, I focus on treating the whole person from a psychosocial-spiritual perspective. My practice welcomes adults, teens, couples, and families who are seeking to understand and overcome the challenges affecting their daily lives, including anxiety, depression, trauma, and high conflict situations. My approach is client-centered, drawing from a variety of therapeutic orientations to select the techniques that best meet each individual's unique needs, including Eye Movement Desensitization and Reprocessing (EMDR) when appropriate.
As a therapist committed to the holistic well-being of my clients, I focus on treating the whole person from a psychosocial-spiritual perspective. My practice welcomes adults, teens, couples, and families who are seeking to understand and overcome the challenges affecting their daily lives, including anxiety, depression, trauma, and high conflict situations. My approach is client-centered, drawing from a variety of therapeutic orientations to select the techniques that best meet each individual's unique needs, including Eye Movement Desensitization and Reprocessing (EMDR) when appropriate.

We realize that life brings us challenges, and we are not always prepared to deal with what our life presents to us. Life's challenges occur daily; it may be our child's behavior, a teenager we just can't seem to connect with, the loss of a loved one, or the loss of job. We know that change is inevitable but it is not always welcomed. At IntraSpect we strive to provide you alternatives, support, and guidance through life's challenges.
We realize that life brings us challenges, and we are not always prepared to deal with what our life presents to us. Life's challenges occur daily; it may be our child's behavior, a teenager we just can't seem to connect with, the loss of a loved one, or the loss of job. We know that change is inevitable but it is not always welcomed. At IntraSpect we strive to provide you alternatives, support, and guidance through life's challenges.

Hello there! My name is Brooke Lunsford and I am a Licensed Clinical Social Worker. I wholeheartedly believe in your resilience and inherent worth, and together, we can unveil the strength you possess within. Whether you are a teen trying to navigate the complexities of adolescence, an adult seeking personal growth, or a family aiming to foster healthier connections, our collaboration will empower you to find stability, healing, and renewed joy in your life. Visit my website to schedule a free consult with me today, and let's embark on this transformative journey together!
Hello there! My name is Brooke Lunsford and I am a Licensed Clinical Social Worker. I wholeheartedly believe in your resilience and inherent worth, and together, we can unveil the strength you possess within. Whether you are a teen trying to navigate the complexities of adolescence, an adult seeking personal growth, or a family aiming to foster healthier connections, our collaboration will empower you to find stability, healing, and renewed joy in your life. Visit my website to schedule a free consult with me today, and let's embark on this transformative journey together!
Are you feeling overwhelmed and uncertain of what to do next? Does life just seem too much right now? Do you feel stuck in rut that doesn't seem to be working for you any more? Whether it is anxiety, depression, mental illness, relationships or trauma that is holding you back from your best self living your best life, I'm here to help.
Are you feeling overwhelmed and uncertain of what to do next? Does life just seem too much right now? Do you feel stuck in rut that doesn't seem to be working for you any more? Whether it is anxiety, depression, mental illness, relationships or trauma that is holding you back from your best self living your best life, I'm here to help.

My approach is non-judgmental, warm, welcoming and soothing. I also come to the table with laughter and a genuine desire for you to truly feel well. As I understand more about you, I will work with you to explore your values and motivations for change. Together we can create any pathway you desire taking.
My approach is non-judgmental, warm, welcoming and soothing. I also come to the table with laughter and a genuine desire for you to truly feel well. As I understand more about you, I will work with you to explore your values and motivations for change. Together we can create any pathway you desire taking.

To be human is to struggle. Navigating through hardships may be difficult, but made easier through support. I take pride in being real, transparent, and making meaningful connections to motivate change. I’m a Licensed Professional Counselor in Idaho, specializing in coping with anxiety, depression, confidence-building, past trauma, co-dependence, and relational challenges and conflict. By building awareness of patterned behaviors, strengthening personal skills, and overcoming internal obstacles, clients are able to achieve their desired goals. Each person is different, therefore counseling requires an individualized approach.
To be human is to struggle. Navigating through hardships may be difficult, but made easier through support. I take pride in being real, transparent, and making meaningful connections to motivate change. I’m a Licensed Professional Counselor in Idaho, specializing in coping with anxiety, depression, confidence-building, past trauma, co-dependence, and relational challenges and conflict. By building awareness of patterned behaviors, strengthening personal skills, and overcoming internal obstacles, clients are able to achieve their desired goals. Each person is different, therefore counseling requires an individualized approach.

Currently taking new clients in person and online.
Current open times: Mondays 615pm , Wednesday 5:15 , Thursday 4:30, and Friday at 5:15
Heather has devoted herself to a life of service, immersing herself in helping others. She is a professional who works hard as a matter of course, but even more importantly, she works from her heart, considering those whom she serves first and foremost. This has enabled her to live out her passion – for empowering families to achieve greater health and to overcome any mental health, self-acceptance, self-confidence, and general wellness issues they may be facing in their lives.
Currently taking new clients in person and online.
Current open times: Mondays 615pm , Wednesday 5:15 , Thursday 4:30, and Friday at 5:15
Heather has devoted herself to a life of service, immersing herself in helping others. She is a professional who works hard as a matter of course, but even more importantly, she works from her heart, considering those whom she serves first and foremost. This has enabled her to live out her passion – for empowering families to achieve greater health and to overcome any mental health, self-acceptance, self-confidence, and general wellness issues they may be facing in their lives.

You are not alone in this struggle as I am here to help assist you. I hope you give me a call and give me a chance to help you chart a course for a new way of living. I utilize well-researched, evidence-based practices to help clients develop concrete skills and techniques to effectively manage a variety of concerns including addictions, stress, anxiety, depression, interpersonal problems and relationship issues. My focus is to build a collaborative relationship and assist clients in making positive changes in their lives by applying practical and proven strategies.
You are not alone in this struggle as I am here to help assist you. I hope you give me a call and give me a chance to help you chart a course for a new way of living. I utilize well-researched, evidence-based practices to help clients develop concrete skills and techniques to effectively manage a variety of concerns including addictions, stress, anxiety, depression, interpersonal problems and relationship issues. My focus is to build a collaborative relationship and assist clients in making positive changes in their lives by applying practical and proven strategies.
See more therapy options for Hayden
How does your Therapist compare?
Number of Therapists in Hayden, ID
70+
Average cost per session
$150
Therapists in Hayden, ID who prioritize treating:
95% | Anxiety |
90% | Depression |
86% | Relationship Issues |
78% | Trauma and PTSD |
76% | Coping Skills |
73% | Self Esteem |
73% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
80% | Blue Cross |
68% | Regence |
63% | BlueCross and BlueShield |
How Therapists in Hayden, ID see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
76% | Female | |
24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Hayden?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.