Integrating Mindfulness, EMDR,
, Neuro Linguistic, and Transpersonal Psychotherapies, I offer tools and perspectives to help you clarify your goals, and break through the thoughts and habits that get in your way.
Are life's complications interfering with your goals and leading to depression, anxiety, and self-sabotage? Are unresolved issues from your past getting in the way of happiness today? Our stressful lives and unhealthy patterns can get in the way of a full expression of potential. I call myself a "facilitator for conciousness growth spurts." Working from a Mind Body Spirit perspective, I help my clients identify their goals, release past trauma, learn new perspectives, and access inner motivation to make the changes to achieve them. If you're inspired to grow, I'd love to help you do it.