Therapists in Caribou County, ID

It has been said that if you love what you do, you will never have to work a day in your life. I truly love helping children, teens, and adults work through trauma, anxiety, depression, and interpersonal relationships, beginning with the relationship with self. I believe that everyone has infinite worth and value. Using the client as the expert of their own life, I assist in healing and growth, increasing your ability to heal and thrive with what life presents.
It has been said that if you love what you do, you will never have to work a day in your life. I truly love helping children, teens, and adults work through trauma, anxiety, depression, and interpersonal relationships, beginning with the relationship with self. I believe that everyone has infinite worth and value. Using the client as the expert of their own life, I assist in healing and growth, increasing your ability to heal and thrive with what life presents.

Portneuf Valley Family Center is a locally owned company established in 2005. We are dedicated to providing quality mental health services in Southeast Idaho. To better serve our consumers, we currently have offices in Pocatello and Soda Springs. The staff members at PVFC have years of training and experience working with children, adolescents, and adults as well as with couples and families who struggle with a wide range of difficult issues.
Portneuf Valley Family Center is a locally owned company established in 2005. We are dedicated to providing quality mental health services in Southeast Idaho. To better serve our consumers, we currently have offices in Pocatello and Soda Springs. The staff members at PVFC have years of training and experience working with children, adolescents, and adults as well as with couples and families who struggle with a wide range of difficult issues.

Sometimes life throws us curve balls and other times we create our own challenges. I am here to assist with finding solutions to what blocks us from change by examining our beliefs and strengths. Everyone has strengths which can be used to get to where we want to be sometimes it just takes a little assistance and motivation to move forward and I am here to assist.
Sometimes life throws us curve balls and other times we create our own challenges. I am here to assist with finding solutions to what blocks us from change by examining our beliefs and strengths. Everyone has strengths which can be used to get to where we want to be sometimes it just takes a little assistance and motivation to move forward and I am here to assist.
Online Therapists

Do you feel down or stuck? Have you seen yourself being different than you currently are? Have the hardships or trauma’s of your life left you feeling overwhelmed? Do you want solutions that deal with the complexities of your life and align with your goals and values? Are you hoping for solutions that make sense to you and that take a holistic approach that combines the mind, body and spirit? If so, you are not alone and there is hope. I love helping people like you find who they are, where they are going, and how to tap into reservoirs of strength to meet their challenges
Do you feel down or stuck? Have you seen yourself being different than you currently are? Have the hardships or trauma’s of your life left you feeling overwhelmed? Do you want solutions that deal with the complexities of your life and align with your goals and values? Are you hoping for solutions that make sense to you and that take a holistic approach that combines the mind, body and spirit? If so, you are not alone and there is hope. I love helping people like you find who they are, where they are going, and how to tap into reservoirs of strength to meet their challenges

At Two Rivers Counseling, I offer professional therapeutic services for four different populations: 1) Couples in grief and loss. 2) Families experiencing difficulties. 3) Individuals suffering from traumatic experiences. 4) Men of all ages, making tough life decisions. My approach to therapeutic change emphasizes the interconnections and secure attachments between people, the stories that we create for ourselves, and the mending of dysfunctional thought patterns.
At Two Rivers Counseling, I offer professional therapeutic services for four different populations: 1) Couples in grief and loss. 2) Families experiencing difficulties. 3) Individuals suffering from traumatic experiences. 4) Men of all ages, making tough life decisions. My approach to therapeutic change emphasizes the interconnections and secure attachments between people, the stories that we create for ourselves, and the mending of dysfunctional thought patterns.

Did you just leave a religion, religious group or cult or are in the process of doing so? Maybe you wonder what life without high levels of control might feel like and want to explore your new ideas in a safe space. Navigating a faith crisis or faith transition can be incredibly overwhelming and scary. You’ve been looking for a therapist who specializes in deconstruction, religious trauma, purity culture, shunning and the challenges of mixed-faith relationships, but still haven’t found the right fit. Maybe you’ve been considering therapy for a while but feel too paralyzed with confusion, fear, guilt or shame to reach out...
Did you just leave a religion, religious group or cult or are in the process of doing so? Maybe you wonder what life without high levels of control might feel like and want to explore your new ideas in a safe space. Navigating a faith crisis or faith transition can be incredibly overwhelming and scary. You’ve been looking for a therapist who specializes in deconstruction, religious trauma, purity culture, shunning and the challenges of mixed-faith relationships, but still haven’t found the right fit. Maybe you’ve been considering therapy for a while but feel too paralyzed with confusion, fear, guilt or shame to reach out...

Rosemary Smith
Clinical Social Work/Therapist, LCSW, CSAT, APSATS, EMDR
Rexburg, ID 83440
Waitlist for new clients
As a counselor, my personal statement is centered around creating a safe and nonjudgmental space for my clients to explore their emotions, experiences, and challenges. I believe that everyone has the capacity for growth and healing and my role is to provide support and guidance throughout their journey.
As a counselor, my personal statement is centered around creating a safe and nonjudgmental space for my clients to explore their emotions, experiences, and challenges. I believe that everyone has the capacity for growth and healing and my role is to provide support and guidance throughout their journey.

Overwhelmed by anxiety or the feeling that change is so close, yet you keep missing the opportunity or finding the confidence to create it? Life can be incredibly hard after loss or traumatic experiences, and it is normal to feel lost and alone. But, there's hope. Together, we can navigate these painful emotions, find healing and reclaim a sense of peace & purpose. You don't have to face this journey alone; let's work together, side by side and get you closer to a brighter and more fulfilled life.
Overwhelmed by anxiety or the feeling that change is so close, yet you keep missing the opportunity or finding the confidence to create it? Life can be incredibly hard after loss or traumatic experiences, and it is normal to feel lost and alone. But, there's hope. Together, we can navigate these painful emotions, find healing and reclaim a sense of peace & purpose. You don't have to face this journey alone; let's work together, side by side and get you closer to a brighter and more fulfilled life.

Cynthia Louise Lange
Licensed Professional Counselor, MCOUN, LPC, NCC
2 Endorsed
Pocatello, ID 83204
Everyone is unique and wonderful in their own way. Struggles and trials in life are normal. Working through them can be healing and a growth opportunity if you are willing to be open and involved in this journey called life. You can expect to be treated with respect, unconditional positive regard, and compassion as an individual. Development of cognitive, emotional, behavioral, spiritual, and social needs can be some of your goals as well as striving for healthy relationships and mental wellness.
Everyone is unique and wonderful in their own way. Struggles and trials in life are normal. Working through them can be healing and a growth opportunity if you are willing to be open and involved in this journey called life. You can expect to be treated with respect, unconditional positive regard, and compassion as an individual. Development of cognitive, emotional, behavioral, spiritual, and social needs can be some of your goals as well as striving for healthy relationships and mental wellness.

My approach to counseling is grounded in compassion and understanding; I seek to cultivate a safe therapeutic environment to allow flexibility in exploring individual needs. The ultimate goal is to respectfully explore your human experience and discover a path of authenticity. I also provide life coaching to help learn principles that can be applied to your unique mental health journey.
My approach to counseling is grounded in compassion and understanding; I seek to cultivate a safe therapeutic environment to allow flexibility in exploring individual needs. The ultimate goal is to respectfully explore your human experience and discover a path of authenticity. I also provide life coaching to help learn principles that can be applied to your unique mental health journey.

The clients I usually work with have experienced some kind of traumatic event(s) currently and/or in their past and are struggling with functioning in their daily lives because of the impacts of the event(s) on their mind, body, and relationships. I work with adults, teens and their families who are experiencing stress, dysregluated emotions, strained relationships, and poor self-esteem. These individuals and families want to stop their negative moods and experiences but feel powerless to change them.
The clients I usually work with have experienced some kind of traumatic event(s) currently and/or in their past and are struggling with functioning in their daily lives because of the impacts of the event(s) on their mind, body, and relationships. I work with adults, teens and their families who are experiencing stress, dysregluated emotions, strained relationships, and poor self-esteem. These individuals and families want to stop their negative moods and experiences but feel powerless to change them.

You got married full of hope—excited to build a life together. But now, it feels like that dream is slipping away. After years of trying, you feel lost. You’ve tried to communicate your needs, to be patient, believed it would get better—but no matter what, you both end up stuck in the same painful patterns. Maybe you feel like: “Nothing I do is ever good enough,” “They don’t appreciate me,” “I don't matter to my partner.” Or maybe there’s been a breaking point—a fight that cut too deep, a betrayal that left you in agony—and now you’re left wondering if you can ever rebuild. Something has to change, but can therapy actually help?
You got married full of hope—excited to build a life together. But now, it feels like that dream is slipping away. After years of trying, you feel lost. You’ve tried to communicate your needs, to be patient, believed it would get better—but no matter what, you both end up stuck in the same painful patterns. Maybe you feel like: “Nothing I do is ever good enough,” “They don’t appreciate me,” “I don't matter to my partner.” Or maybe there’s been a breaking point—a fight that cut too deep, a betrayal that left you in agony—and now you’re left wondering if you can ever rebuild. Something has to change, but can therapy actually help?

Recognizing and asking for help for mental health needs requires courage and strength. I honor that courage. I believe that you are the expert on your life and will strive to foster a nonjudgemental, safe environment for you to claim your ability to offer yourself trust and compassion. I will support you in your journey to allow yourself to be human, heal past wounds, and discover your authentic self. We will work to build relationships with yourself and others that provide connection, purpose, and meaning.
Recognizing and asking for help for mental health needs requires courage and strength. I honor that courage. I believe that you are the expert on your life and will strive to foster a nonjudgemental, safe environment for you to claim your ability to offer yourself trust and compassion. I will support you in your journey to allow yourself to be human, heal past wounds, and discover your authentic self. We will work to build relationships with yourself and others that provide connection, purpose, and meaning.

I believe that the most important aspect of therapy is the relationship between the therapist and the client. Because of this, I use trauma-informed strengths-based approaches to help every person find their own path to overcoming challenges by working with them to help them identify their strengths. By providing a safe place where people can share important parts of their stories, I can help you move towards healing and empowerment.
I believe that the most important aspect of therapy is the relationship between the therapist and the client. Because of this, I use trauma-informed strengths-based approaches to help every person find their own path to overcoming challenges by working with them to help them identify their strengths. By providing a safe place where people can share important parts of their stories, I can help you move towards healing and empowerment.

As a marriage and family therapist (MFT), I treat a range of relationship issues: couples and marital problems, infidelity, family problems, depression, anxiety, individual psychological problems, and child-parent problems. I practice therapy with brief, solution-focused goals.
As a marriage and family therapist (MFT), I treat a range of relationship issues: couples and marital problems, infidelity, family problems, depression, anxiety, individual psychological problems, and child-parent problems. I practice therapy with brief, solution-focused goals.

Those who seek counseling do for various reasons. For the emotionally burdened, I have used the analogy of swimming across a lake with weights on, and as additional weights are added, the individual is told to keep their head above water. The weights may be symbolic of unresolved feelings of trauma, depression, anxiety, grief or loss, relationship struggles, gender identity issues, addictive behaviors. These issues and others bring people into counseling. The opportunity to realize the totality of one’s human potential and to finally become the best version of who they were meant to be is a fulfilling journey.
Those who seek counseling do for various reasons. For the emotionally burdened, I have used the analogy of swimming across a lake with weights on, and as additional weights are added, the individual is told to keep their head above water. The weights may be symbolic of unresolved feelings of trauma, depression, anxiety, grief or loss, relationship struggles, gender identity issues, addictive behaviors. These issues and others bring people into counseling. The opportunity to realize the totality of one’s human potential and to finally become the best version of who they were meant to be is a fulfilling journey.

Insight and Empowerment,
Clinical Social Work/Therapist, LCSW, CCTP II
1 Endorsed
Idaho Falls, ID 83404
Insight and Empowerment, LLC was originally established August 13, 2018, and grew to become an agency staffed with fully credentialed mental health service providers. We provide individualized, trauma-informed, counseling services to the Idaho Falls and surrounding area, including telehealth options. Our clinicians provide mental health services for adults, teens, and children. Our clinicians utilize evidence-based practices to meet you, or your loved ones needs. Our agency also has supportive services for clients; Peer Supports, Youth Supports, CBRS and Case Management Services. We have multiple providers to meet your needs.
Insight and Empowerment, LLC was originally established August 13, 2018, and grew to become an agency staffed with fully credentialed mental health service providers. We provide individualized, trauma-informed, counseling services to the Idaho Falls and surrounding area, including telehealth options. Our clinicians provide mental health services for adults, teens, and children. Our clinicians utilize evidence-based practices to meet you, or your loved ones needs. Our agency also has supportive services for clients; Peer Supports, Youth Supports, CBRS and Case Management Services. We have multiple providers to meet your needs.

Do you struggle with anxiety, depression, body image and/or eating concerns that affect your day-to-day life, your relationships, and/or your ability to function? Do you feel exhausted, overwhelmed, and/or frustrated by not feeling good enough? Do you wonder how your day to day life could be better? I have expertise working with individuals struggling with symptoms of depression, anxiety, trauma, body image, and eating disorders. I am an LGBTQ+ friendly therapist and I am fluent in English and Spanish. I am also a Certified Eating Disorder Intern trained to assess and treat different types of eating disorders.
Do you struggle with anxiety, depression, body image and/or eating concerns that affect your day-to-day life, your relationships, and/or your ability to function? Do you feel exhausted, overwhelmed, and/or frustrated by not feeling good enough? Do you wonder how your day to day life could be better? I have expertise working with individuals struggling with symptoms of depression, anxiety, trauma, body image, and eating disorders. I am an LGBTQ+ friendly therapist and I am fluent in English and Spanish. I am also a Certified Eating Disorder Intern trained to assess and treat different types of eating disorders.

Hello. My name is Akaila and I am a Licensed Master Social Worker. I have been in the mental health field for several years. I enjoy working with persons of all ages and specialize in stress, depression, and anxiety.
Hello. My name is Akaila and I am a Licensed Master Social Worker. I have been in the mental health field for several years. I enjoy working with persons of all ages and specialize in stress, depression, and anxiety.

Signal Hill Counseling LLC (IDAHO) is now accepting adult Medicaid and Medicare clients. Please call or text me at (208) 497-2783 to schedule your intake session. We are also accepting clients in OREGON who are self-pay only.
Signal Hill Counseling LLC (IDAHO) is now accepting adult Medicaid and Medicare clients. Please call or text me at (208) 497-2783 to schedule your intake session. We are also accepting clients in OREGON who are self-pay only.
How does your Therapist compare?
Number of Therapists in Caribou County, ID
< 10
Therapists in Caribou County, ID who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Grief |
100% | Self Esteem |
67% | Child |
67% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
100% | Medicare |
How Therapists in Caribou County, ID see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Caribou County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.