I work with clients on issues of anxiety, depression, mood disorders, parenting, infidelity, divorce, grief, sexuality and sexual orientation, non-monogamy, kink, body image,
spirituality
, life stage transitions, and child/adolescent issues.
The journey to knowing yourself can seem daunting, but taking the first step is both courageous and worthwhile. As a counselor, I believe that every person on this journey can benefit from some help and support along the way. I practice from a person-centered viewpoint and really believe that each of us is capable of making the choices we need to achieve the life we want. With a solution focused, strengths based approach, I seek to use past and present circumstances to carve a path forward that will result in greater self-awareness, self-acceptance, and overall wellbeing.