Sleep or Insomnia Therapists in Boise, ID

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Photo of Kyle Davis, Psychologist in Boise, ID
Kyle Davis
Psychologist, PhD
Verified
Insomnia can be incredibly frustrating and the amount of information and products available to improve sleep can be overwhelming.
I routinely help people from a variety of ages, backgrounds, and health conditions learn to manage insomnia and related sleep disorders. If you are concerned about your sleep or interested in reducing use of medications for sleep , there is a very good chance I will be able to help you! I am also a certified instructor in the Empowered Relief chronic pain management program as well as a certified practitioner in Pain Reprocessing Therapy. Using these approaches, I help patients learn to minimize the impact chronic pain has on their lives and improve their experience of chronic pain.
(208) 423-1768 
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Boise, ID 83702
Offers online therapy
Photo of Susan Reuling Furness, Marriage & Family Therapist in Boise, ID
Susan Reuling Furness
Marriage & Family Therapist, MEd, LCPC, LMFT, PTR
Verified
These include anxiety, depression, fear and phobias, headaches, pain, sleep disorders, concentration, and many more.
When you consider your life, think in terms of possibility, rather than limitations. Effective counseling should provide a steady progression from confusion, uncertainty, and wounding toward healing, health and well-being. To offer this kind of therapy, I fine-tune my ear to your individual needs and your situation. Your solutions must fit with your principles and values. Simply put, I see no point in offering cookie-cutter answers. As a member of Your Team, I will help you uncover both creative and plausible solutions to seemingly impossible problems. *** My professional intern can work with you for a reduced rate.
(208) 329-6663 x102 
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Boise, ID 83702
Offers online therapy
Photo of Ashley Greenwell, Psychologist in Boise, ID
Ashley Greenwell
Psychologist, PhD, HEC-C
Verified
At some point, many of us face personal challenges on multiple fronts, including life transitions, trauma, health concerns (e.g., GI & Autoimmune issues, Insomnia , Cancer, Chronic Pain) yet the options for treatment are rarely integrated. This adds stress to an already difficult situation, delaying appropriate care and your healing. I'm dedicated to providing expert psychological treatment that looks at the big picture of health, incorporating science, compassion, and your treatment team of providers. By addressing physical and mental health factors in tandem, my clients are able to experience more sustainable growth and healing.
(801) 695-4471 
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Boise, ID 83704
Offers online therapy
Waitlist for new clients
Photo of L.I.F.E. Counseling, Clinical Social Work/Therapist in Boise, ID
L.I.F.E. Counseling
Clinical Social Work/Therapist, MSW, DCH, LCSW
Verified
Specialty includes: High risk family concerns, caregiving, grief, anger, depression, anxiety, PTSD, Stress, Self Esteem, Goals, Communication Skills, Sleep , Relationship Problems, anger management, behavior concerns, military issues for active duty & family along with retired military.
Let's get talking! Taking the first step and reaching out for help is huge, you made a big decision in getting better. If you prefer to stay in the comfort of your own home tele-counseling and email counsel is available. For those that continue to enjoy face to face counseling, we are located in a very convenient location in Mountain Home, Idaho. I have been working in mental health since 2003 with Children, Adolescents, Adults and Geriatrics. Contact me today about starting your service.
(870) 224-0232 
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Office is near:
Boise, ID 83702
Offers online therapy
Photo of Satu H. Woodland in Boise, ID
Satu H. Woodland
PMHCNS, APRN
Verified
Ask me about some exciting new advances in more effective medications for anxiety/panic/ insomnia .
With over 30 years experience, I specialize in medication management. After a complete evaluation, we will create a treatment plan just for you that addresses your mental health needs. My services include evaluation, medication management and brief counseling in a 30 minute session. If you need longer, more intensive therapy or already have a counselor and just need the medication component, I will refer or work together with your current counselor to get you what you need. Telepsych available which we will be utilizing until it is safe and most likely ongoing.
(208) 413-9203 
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Hosts group in:
Boise, ID 83706
Offers online therapy
Photo of K-Counseling & Anxiety Treatment, LLC, Counselor in Boise, ID
K-Counseling & Anxiety Treatment, LLC
Counselor, MS, LCPC
Verified
We provide the safety & sanctuary for you to feel better. We are dedicated to rapidly reducing your anxiety, stress & overwhelm by merging cutting-edge technology with traditional counseling so you can feel better faster.
(208) 944-2536 
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Boise, ID 83705
Offers online therapy
Photo of Stephanie Rowell, Licensed Professional Counselor in Boise, ID
Stephanie Rowell
Licensed Professional Counselor, LPC, CADC, EMDR-C
Verified
I use EMDR and talk therapy to assist each person to build insight and awareness and help you live your best life. I specialize in trauma, for some it's a single traumatic event and for others it can be multiple smaller events. These issues often present as depression, anxiety, lack of motivation or choosing to keep busy all the time. Please feel free to message me to ask about the process or set up a consultation.
(208) 469-4878 
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Boise, ID 83709
Offers online therapy
Photo of Missy Cory, Licensed Professional Counselor in Boise, ID
Missy Cory
Licensed Professional Counselor, LPC, MEd
Verified
*WAITLIST FOR NEW CLIENTS* I believe the primary resource in the counseling process is you. I value your innate desire to grow and change. The connection you have with your counselor in a safe, honest environment can help facilitate this growth. I view our time together as a collaboration; focused on your self-exploration, needs and goals. My aim is to help you discover (or remember) the resources you have within and refine how you choose to engage life in a meaningful way.
(208) 213-8767 
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Boise, ID 83706
Offers online therapy
Photo of Sage Creek Therapy, Licensed Professional Counselor in Boise, ID
Sage Creek Therapy
Licensed Professional Counselor, LPC, NCC
Verified
At Sage Creek Therapy we believe the relationship between the client and the therapist is the most important component of the counseling process. We do not believe in a "one size fits all" way of therapy. Everyone brings their own unique story and we work in a professional relationship with our clients to achieve the goals they set for themselves. We provide services for a variety of issues and concerns including anxiety, depression, addiction, abuse, co-dependency, infertility, relationship concerns, grief, and trauma.
(208) 203-8809 
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Boise, ID 83712
Not accepting new clients
Photo of Sharon Lynne Saul, Clinical Social Work/Therapist in Boise, ID
Sharon Lynne Saul
Clinical Social Work/Therapist, LCSW
Verified
It takes courage to seek help and I admire those who do. Although I have worked with people with various issues through the years; trauma, grief, estrangement, anxiety and mood-related issues are primary interests. I enjoy working with teens, adults, and couples. Although I am trained in several approaches, I don't believe in a "one size fits all" approach to therapy. As a trained CCTP (Certified Clinical Trauma Professional), many of the skills I have gained through training apply to people with various life difficulties and challenges.
(208) 203-8549 
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Boise, ID 83702
Not accepting new clients
Photo of Lauren Sanchez, Licensed Professional Counselor in Boise, ID
Lauren Sanchez
Licensed Professional Counselor, LPC
Verified
Do you feel stuck? Are you struggling to maintain healthy relationships and to manage stress at work or at home? Sometimes we feel like we know what we’re “supposed to do” but we think there are so many barriers in the way. I specialize in helping adults and teens develop insight into their unhealthy thought processes and behaviors. During our sessions together, we will work on modifying your behavior to help you gain a better understanding of how you deal with relationships, stressors of all kinds, and unhelpful habits. This will help you to build confidence in making good choices and to boost resilience.
(208) 914-6753 
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Boise, ID 83702
Not accepting new clients
Photo of Leah Felice Reagan, Counselor in Boise, ID
Leah Felice Reagan
Counselor, MA, LCPC
Verified
Hello! For over 10 years I have successfully worked with children, adolescents, families, and adult women in the Treasure Valley. I am passionate about helping clients to negotiate the challenges they are encountering in their lives and learning new skills and behaviors to help them to cope with whatever issues they may be experiencing.
(208) 273-9722 
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Boise, ID 83704
Offers online therapy
Photo of Charlie Health in Boise, ID
Charlie Health
Verified
Charlie Health is the largest and fastest growing provider of mental healthcare for youth and families in crisis. We are here to meet you exactly where you are, whether you are struggling with PTSD, major depression, panic attacks, suicide ideation, traumatic brain injury, or any other number of high acuity mental health issues, Charlie Health's team of masters-level clinicians and care team are ready to help you start the journey toward sustainable healing.
(986) 333-4937 
Boise, ID 83704
Offers online therapy
Photo of Stacy Williams, Licensed Professional Counselor in Boise, ID
Stacy Williams
Licensed Professional Counselor, MS, LPC
Verified
You want to be liked and feel like you truly belong. But, you struggle to build true connections with people. Daily worries, perfectionism, and critical thoughts about yourself keep you from opening up to others. You feel like you can't be yourself, so instead, you try to be the person you feel expected to be. I truly understand the pressure you are under to be perfect in today's society. Most of us feel like we are failing miserably while everyone else has it together. I help women and teens break free of those pressures and expectations and live the life they want to live with confidence.
(208) 505-9205 
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Boise, ID 83702
Offers online therapy
Waitlist for new clients
Photo of Christy Siemons, Counselor in Boise, ID
Christy Siemons
Counselor, LCPC
Verified
I love to hear each individual's story and consider it a privilege to work with people from all different backgrounds. I provide a safe, non judgmental atmosphere so we can work together to find healing and growth. An authentic therapeutic relationship is so important when working together to help you understand yourself, the emotions that you are going through and finding coping strategies that work for you. I work with different methodologies and techniques to make it more individualized towards the needs of my clients.
(833) 561-3790 
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Boise, ID 83703
Not accepting new clients
Photo of Kathy Rodgers Lcpc in Boise, ID
Kathy Rodgers Lcpc
LCPC, QP
Verified
For the last twenty years, I have worked in the field of mental health, special education, and substance abuse treatment. I have a passion for helping people navigate life's challenges. My approach is down to earth and inviting, and although I am a general practitioner, I have an affinity for working with adolescents, couples, and families.
(208) 258-7385 
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Boise, ID 83703
Offers online therapy
Photo of Kacee O'Connor in Boise, ID
Kacee O'Connor
MEd, LCPC, EMDR
Verified
*New openings S, M, and T, including evenings* Whether you're looking for extra support and guidance through a rough patch or you're ready to change direction altogether, I look forward to helping you to reach your goals. I am here for you, I hear you, and I care. We all experience the unexpected. We can't change difficult situations of the past, but we can learn to understand how they shape the present and how we can move forward for the future. I believe in your innate drive to be well. With a growth mindset, you can become the person you want to be. I look forward to helping you feel empowered to lead a life worth celebrating.
(208) 214-8402 
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Boise, ID 83705
Photo of Melinda Kaserman, Counselor in Boise, ID
Melinda Kaserman
Counselor, LCPC, NCC, MEd, EdS
Verified
*** Not accepting new clients *** I truly believe that we all do the best we can and that we always have options and room for growth. As a counselor, I employ the use of an integrative approach which assists clients in their process of working through and with life experiences. I enjoy brainstorming with the client; to identify goals, learn and practice skills that enhance their individual abilities in a healthy manner. Such therapy is particularly well-suited to people, couples, and families who are struggling with life transitions, and have a genuine desire to pursue personal and professional growth.
(208) 297-5451 
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Boise, ID 83702
Not accepting new clients
Photo of David Cummins, Psychologist in Boise, ID
David Cummins
Psychologist, PhD
Verified
It is common for people to say therapy hasn’t helped much and in many cases has even made things worse. Understandably, this increases people’s fear and doubt about therapy being able to help them. I find that most therapy is ineffective and most therapist are poorly trained. Because of this, I have been deeply committed to becoming a much better therapist providing the most modern and effective therapeutic approaches. The people I work with regularly report more significant energy, relief, and sense of lightness. They also tend to share that the process was quick, effective, and enjoyable. Visit my website for more details
(208) 803-5339 
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Boise, ID 83702
Photo of Nicole Garvin, Clinical Social Work/Therapist in Boise, ID
Nicole Garvin
Clinical Social Work/Therapist, LCSW
Verified
Are you struggling with issues related to trauma, depression, anxiety, major life changes or low self esteem? My office is a judgement free zone and I will try my best to show you understanding, compassion, warmth and respect as we work through your unique concerns. I welcome those who are ready to work through deeply, personal challenges like breaking free from family, religious, societal, and/or gender expectations, and over coming traumatic events or negative believes and thoughts. I offer specialized care for college aged individuals.
(208) 618-4417 
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Boise, ID 83712
Offers online therapy


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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Boise from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Boise or therapists who specialize in sleep in Boise, or simply a Boise sleep therapist, can help. Likewise, insomnia specialists in Boise or therapists who specialize in insomnia in Boise, or simply a Boise insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.