Cognitive Behavioral (CBT) Therapists in Boise, ID

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Photo of Ronald B Tye, Psychologist in Boise, ID
Ronald B Tye
Psychologist, PsyD
Verified
A secondary interest has been in short term cognitive therapy as it applies to OCD, PTSD and depressive mood disorders.
The severity of your problems is proportional to the degree that you experience pain and suffering. The severity of your problems can also block you from obtaining your goals in life, such as experiencing pleasure and maintaining healthy relationships. Following the initial evaluation phase of treatment, we can help you identify precipitant or triggering events and factors that maintain your difficulties. Although individuals vary with regard to their willingness to work hard and change, almost everyone can improve their quality of life by resolving self-defeating problems, symptoms and behaviors.
(208) 449-0845 
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Boise, ID 83709
Photo of Travis Thoms, Counselor in Boise, ID
Travis Thoms
Counselor, LPCC, LCPC
Verified
Through Cognitive Behavioral and expressive exercises, we can build on and transform those perceptions into something that will bring us closer to the things we value.
Currently accepting new clients. Clients of mine are generally people who are looking for help managing their relationships with their loved ones and themselves. These external and internal relationships affect how we cope with romantic and family relationships, sexual expression, body and self image, even chronic pain. My clients tend to be goal oriented, and looking for short term therapy (less than 20 sessions). NM Clients: While I am licensed in NM, I no longer have an office in the state. Thus, all NM appointments are via telehealth.
(505) 384-6351 
Boise, ID 83705
Offers online therapy
Photo of Tia Cochran-Otis, Clinical Social Work/Therapist in Boise, ID
Tia Cochran-Otis
Clinical Social Work/Therapist, LCSW
Verified
***NOT CURRENTLY ACCEPTING NEW CLIENTS*** As a clinical social worker, I am committed to helping individuals and families live their best lives. With a welcoming, open-minded approach and genuine compassion for others, I will partner with you as we work together to identify and work toward your goals. I work primarily through present-focused, somatic, and cognitive approaches that are infused with mindfulness practices. Through this model of therapy, I will provide support, guidance, and education so that you may overcome the barriers to your goals and LIVE WELL.
(208) 505-9409 
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Boise, ID 83702
Not accepting new clients
Photo of Crystal Maust, Licensed Professional Counselor in Boise, ID
Crystal Maust
Licensed Professional Counselor, LCPC
Verified
I have an eclectic approach-integrating internal family systems, boundaries training, sand tray, and CBT .
I am a counselor with many years of overseas and cross-cultural experience, which has highlighted for me the strengths and challenges common to all people, no matter where we are from or now call home. Rocky transitions of all kinds, struggles with identity and unwanted behaviors, relationship and parenting issues, many types of loss and grief-are all areas I have experience in. I work with those who are interested in resolving past painful experiences, addressing present difficulties, and building towards a healthier future for themselves and those important to them.
(208) 423-1680 
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Boise, ID 83705
Offers online therapy
Photo of Emily Yuen, Clinical Social Work/Therapist in Boise, ID
Emily Yuen
Clinical Social Work/Therapist, LMSW
Verified
Emily Yuen, LMSW offers her guidance as a mental health clinician from a person-centered approach. Emily infuses her 19 years in Traditional Chinese Medicine to approach mental wellness from a holistic perspective. She integrates evidence-based practices of mindfulness, meditation, guided visualization, and lifestyle medicine. Emily utilizes tools from Cognitive behavioral therapy ( CBT ), techniques from Dialectical behavioral therapy, and motivational interviewing to work with clients to help them discover their goals, values, strengths, and resiliencies.
(208) 203-8403 
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Boise, ID 83706
Offers online therapy
Photo of Jennifer M Ritter, Counselor in Boise, ID
Jennifer M Ritter
Counselor, MA, LCPC
Verified
Cognitive behavioral techniques and other 'best practices' are utilized depending on the issue being explored; homework and/or readings are also encouraged to augment the work being done in session.
Clients are welcomed into my space where ever they are in terms of understanding, self-awareness, and emotion--anger, tearfulness, confusion--all are accepted as part of the process. Sessions focus on the 'here and now' while also exploring historical issues being triggered and mis-managed. I confront irrational thinking and help clients re-script their less-than-helpful language around feeling 'not good enough,' 'broken,' or 'lost.' Ultimately, clients can expect to focus on their issues--whatever they may be--and will, in the process, come to feel genuinely known, accepted, and not so alone in the process of their lives.
(208) 904-3229 
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Boise, ID 83702
Offers online therapy
Photo of Nicholas W Tock, Clinical Social Work/Therapist in Boise, ID
Nicholas W Tock
Clinical Social Work/Therapist, LCSW
Verified
I use Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy ( CBT ) in my clinical practice, focusing primarily on being conscious of the thoughts that drive our behavior and accepting life’s circumstances.
What if your difficult emotions could be seen as an opportunity for growth instead of as a weakness? It’s true that suffering is universal, but with the right perspective you can learn to see that as a gift; a source of energy you can use to propel you towards your life’s goals and eventual contentment. Many seek to find happiness by changing their circumstances, but I hope to show you that accepting your current circumstances is the key to permanent change. My calling is to help you find peace and contentment, specializing in depression and anxiety, addiction, grief, existential concerns and parenting skills.
(208) 607-3326 
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Boise, ID 83712
Offers online therapy
Photo of David DeLawyer, Psychologist in Boise, ID
David DeLawyer
Psychologist, PhD
Verified
I am a clinical psychologist who has been in private practice for over 25 years. Clients seek me out for the treatment of anxiety, depression, work stress, panic attacks, difficult life transitions, and feeling "stuck" in their lives and not moving forward in a direction that is important to them. The therapy I do with clients is practical, solution-focused and effective, particularly utilizing Acceptance and Commitment Therapy, Cognitive Behavior Therapy, and Mindfulness. The exact approach I take with each client depends on his or her specific needs and presenting concerns.
(208) 449-1446 
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Boise, ID 83704
Offers online therapy
Photo of Cynthia Brownsmith, Psychologist in Boise, ID
Cynthia Brownsmith
Psychologist, PhD
Verified
I offer respectful, straightforward therapy to help people change their lives, using proven, effective approaches of dynamic, cognitive behavioral therapy ( CBT ) and mindfulness based cognitive therapy (MBCT).
I am a licensed psychologist with years of experience offering counseling, psychotherapy and psychological evaluations. I have helped many, many people who were struggling with the stresses and overwhelming problems life can often present, who needed hope and support, as well as those seeking therapy on a journey of deeper self-understanding. Intimacy in relationships is one of life's most significant challenges. I have worked to help people overcome their defensiveness, to find the closeness they want with the ones they love.
(208) 213-8452 
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Boise, ID 83706
Offers online therapy
Photo of Amber Irvine, Licensed Professional Counselor in Boise, ID
Amber Irvine
Licensed Professional Counselor, MA, LPC, NCC
Verified
Please note: Since I am often in sessions, email is the quickest way to connect with me. I believe in positivity and hope and will help clients to discover and build on their strengths. My goal as your therapist is to provide a trauma informed, safe environment to explore new cognitive frameworks, practice mindfulness, and celebrate your successes. I operate using a compassion based, judgement free approach that is collaborative in nature. Each client’s path to internal peace and happiness is unique to them and using the lens of neurobiology, cognitive behavioral theory, attachment and humor I hope to assist in that journey.
(208) 502-8312 
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Boise, ID 83709
Photo of Karen Boomhower, Clinical Social Work/Therapist in Boise, ID
Karen Boomhower
Clinical Social Work/Therapist, LCSW
Verified
I have extensive training in cognitive behavioral therapy, and use an eclectic approach, combining evidence-based therapies to fit your needs.
Navigating this thing called life is not easy. We all go through struggles and need a listening ear, reassurance, and help sometimes. It takes courage to take those first steps toward change as we seek to find a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you. I provide a safe space for my clients to share their stories, reflect on life experiences, and increase their confidence. Through collaboration, I will assist you in identifying your stressors and coping strengths, as you build new skills and move toward healing and gaining a more balanced life.
(208) 218-8219 
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Boise, ID 83713
Offers online therapy
Photo of Robert Newman, Counselor in Boise, ID
Robert Newman
Counselor, LCPC
Verified
I utilize a variety of therapy methods including CBT , DBT, and EMDR.
As humans, we tend to project our understanding of ourselves onto the rest of our environment. If we don’t understand why we behave the way we do or if we don't feel very great about ourselves, that can impact how we see the rest of the world and how we go about living in it. My goal in therapy is to help you better understand yourself and work towards a new way of navigating the world around you. Here's to positive wellness and finding renewed satisfaction in life!
(208) 544-4887 
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Boise, ID 83702
Not accepting new clients
Photo of Kimberlee Minter Counseling, PLLC, Clinical Social Work/Therapist in Boise, ID
Kimberlee Minter Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Verified
I also utilize cognitive behavioral therapy, family systems therapy, Adlerian therapy, and solution focused therapy in my work with clients.
I use a strengths-based approach in therapy and believe that an important part of my role is to provide a safe environment and to work in partnership with clients to build a trusting therapeutic relationship. I have experience working with adolescents, families, groups, and adults in educational and clinical settings. My practice focuses on working with clients experiencing anxiety, depression, bipolar disorder, abuse and trauma, grief and loss, family conflict, and life transitions.
(208) 816-4349 
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Boise, ID 83704
Offers online therapy
Photo of Leah Marie Suddarth, Counselor in Boise, ID
Leah Marie Suddarth
Counselor, LCPC
Verified
I use an eclectic treatment approach that consists of Cognitive Behavioral Therapy, Solution-Focused Therapy, Person-Centered Therapy and Mindfulness techniques.
NOT CURRENTLY ACCEPTING NEW CLIENTS: Life is full of unforeseen obstacles and challenges. My role as a therapist is to walk through your journey with you and support you in finding your way. I believe that a strong therapeutic relationship can help individuals reach their full potential. I strive to create a safe, non-judgmental place for you to process your experiences and find healing. I enjoy working with adolescents and adults experiencing a variety of presenting concerns including: anxiety, depression, mood disorders, anger, life transitions, PTSD, trauma, substance abuse, and relationship concerns.
(208) 789-2657 x3 
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Boise, ID 83709
Not accepting new clients
Photo of Susan Earnst, Counselor in Boise, ID
Susan Earnst
Counselor, MS, LCPC, NCC
Verified
I typically use cognitive behavioral therapy, mindfulness, guided imagery, or EMDR, which is helpful in resolving old experiences that underlie present issues.
You might be coming to me for help in resolving difficult issues such as depression, grief, anxiety, trauma, symptoms of PTSD, or relationship struggles. Or, perhaps you want to work through life transitions or career issues, or to increase self-compassion, inner strengths, and an overall sense of well-being. Whatever your concern, you are not alone. Therapy is about cultivating a safe, non-judgmental relationship where we can work together to clarify and achieve your goals.
(208) 996-3879 
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Boise, ID 83705
Offers online therapy
Photo of Lianna Erickson-Trembath, Counselor in Boise, ID
Lianna Erickson-Trembath
Counselor, MA, LCPC, ACADC
Verified
I believe in an Integrative Psychotherapy approach, utilizing cognitive behavioral & motivational Interviewing techniques.
You are an amazing human being! We all need to be reminded of our value and purpose in life. Getting a different perspective on life can create awareness and ignite positive change. I specialize in creating balance for the mind, body and spirit by offering a safe, accepting, and open space for you to experience your healing process. I am honored to be with you as you have the courage to make positive changes in your life. Don't know where to begin, that's okay, together we will start your self-discovery today! It's time for you to reclaim your value and worth!
(208) 415-1806 
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Boise, ID 83706
Offers online therapy
Photo of Nicholas Manfredo, Counselor in Boise, ID
Nicholas Manfredo
Counselor, LCPC
Verified
I primarily utilize CBT , DBT, and have completed level 2 training in Gottman Method Couples Therapy.
Carl Rogers once said, ‘the curious paradox is that only when I accept myself just as I am, then I can change.’ We are all unique and I approach each client in a curious, patient, and nonjudgmental way to meet them where they are right now and support them in working toward acceptance, which I believe to be foundational to any meaningful change. This process can be both uncomfortable and rewarding, so I encourage clients to approach therapy as an investment in their lives. I also encourage you to give yourself credit for making the decision to seek therapy! It really does take courage to do so.
(208) 793-0004 
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Boise, ID 83705
Not accepting new clients
Photo of Lauren Sanchez, Licensed Professional Counselor in Boise, ID
Lauren Sanchez
Licensed Professional Counselor, LPC
Verified
In my practice, I use Cognitive Behavior Therapy ( CBT ), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Do you feel stuck? Are you struggling to maintain healthy relationships and to manage stress at work or at home? Sometimes we feel like we know what we’re “supposed to do” but we think there are so many barriers in the way. I specialize in helping adults and teens develop insight into their unhealthy thought processes and behaviors. During our sessions together, we will work on modifying your behavior to help you gain a better understanding of how you deal with relationships, stressors of all kinds, and unhelpful habits. This will help you to build confidence in making good choices and to boost resilience.
(208) 914-6753 
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Boise, ID 83702
Not accepting new clients
Photo of Joshua R Grade, Clinical Social Work/Therapist in Boise, ID
Joshua R Grade
Clinical Social Work/Therapist, MSW, LCSW, Gottman, EMDR
Verified
Cognitive behavioral therapy and psycho-education are at the core of my approach, as I believe that understanding the root cause and therapeutic approach is vital to helping individuals move forward in treatment.
My clinical specialties include Trauma, Couples and Marital Counseling, Parenting Issues, and a variety of Addiction. Primarily, my areas of expertise are Problematic Sexual Behaviors, Autism, and PTSD.
(208) 469-4435 
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Boise, ID 83706
Offers online therapy
Photo of Rachel Root, Psychologist in Boise, ID
Rachel Root
Psychologist, PhD, LP, PMH-C
Verified
I offer a wide range of treatment modalities including, but not limited to, Cognitive Behavioral Therapy, stress-reduction and relaxation techniques and training, and psychological diagnosis and assessment.
My approach to therapy is collaborative in nature, client-driven, and specifically suited to fit each individual's needs. I have helped clients with issues ranging from the treatment and maintenance of severe mental illness, to working with clients who simply wish to improve their daily lives. My therapeutic style can assist individuals during difficult life transitions, assessing the areas in their lives that need re-adjustment, address pre/postnatal issues including postpartum depression and anxiety, and much more.
(208) 826-4055 
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Boise, ID 83706
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Boise or for a Boise CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.