Do you have past hurts, trauma, and loss that has impacted your ability show up as the mom, partner, and individual you want to be? Your mind feels restless; you feel lost, distracted, and unsure how to do this? You aren’t quite sure the cause, but you know this depressed mood, anxiousness, or disconnection that you feel is not the way you want to continue living. Instead you long to find “balance”, connection, self-love/acceptance, and the ability to be you while being the best mom, partner, friend, boss, or coworker you can be. It is possible.