Anger Management Therapists in Boise, ID

Josh graduated from Boston University with a Master of Social Work degree. Josh has worked with individuals of all ages. He is trained and experienced in Family Systems Therapy, Grief and Loss Therapy, CBT, DBT, Trauma Focused Therapy and Solution Focused Therapy. Josh has had experience working with a variety of mental health challenges including Trauma, depression, anxiety, ADHD, anger , etc. Josh specializes in Trauma and Mood Disorders.

I help individuals and couples improve their relationships. I am a licensed marriage family therapist that employs fast paced, goal directed short term solutions for busy professionals looking to change their relationship dynamics. Specific areas of focus include, healing trauma and attachment, healing anger and codependence and healing anxiety and depression.

A responsible social practitioner, I provide psychological care, and services using American Sign Language (ASL). I work with individuals from diverse cultural backgrounds, including various populations that encompass sign language users. My interests center on developing tailored, specific psychotherapy applications that benefit the patients with hearing losses. Much of my work places an emphasis on the importance of "courageous will" to empower individuals to make choices that are useful and practical.

I enjoy working with individuals who are dedicated to bettering themselves and grow through hardships. Are you having trouble adjusting to life changes, feeling stuck, or experience a general lack of meaning in life? Do you experience anger , stress, anxiety, depression, or struggle with self-esteem? Do you have concerns you feel powerless to overcome, feel overwhelmed by how much you need to accomplished daily, or get bored with the monotony of the day to day grind? Do you lack confidence in your performance or just unsatisfied with your current situation? I am here to help!

Your symptoms of anxiety, depression, and anger are your body's way of telling you something's not right! As a child, you may have experienced some sort of failure in your relationships or environment. As a child you compensate for these traumas by creating strategies for survival. Maybe you are a perfectionist, or maybe you find that you give more than you receive, or perhaps you just feel disconnected from yourself and everyone around you? The pain you are experiencing is real, and coping with it just isn't working anymore.

The road to recovery can be overwhelming and not always clear. Our licensed professionals are here to help with competence and compassion on things like family conflicts, disturbed moods (such as anger , anxiety, panic, and depression) behavioral disturbances, stress, relationship conflicts, social problems, career issues, loss, grief, addiction, and trauma.

If you are experiencing inner conflict, unhealthy patterns, or feeling stuck; if you face anxiety, fear, or self-criticism, and you seek change-you've come to the right place. I'd be delighted to help you obtain the tools you need to work toward acceptance, integration, and alignment-toward a more authentic YOU. My skills, and the integrative therapy that I offer, combined with strong intuition, have proven helpful for a wide range of problems and disorders. I will guide you through the barriers, and beyond your struggle, to get to the core of what's holding you back from a more fulfilling life.

Let's work together on making a positive change in your life. As a cognitive-behavioral therapist, I work to foster an accepting, positive, and open atmosphere in my counseling practice, and I am glad to help any client that wants to create upward and forward momentum in his or her life. I am a licensed clinical professional counselor and attorney with 13 years of clinical experience and 24 years of criminal and family law experience. My counseling practice includes working with adults, children, couples, and families on a variety of issues.

Struggles in life have a way of overtaking us and leading us to a place where we don’t even know who we are anymore. This results in feelings of depression, anxiety, anger , and a host of other ailments that has brought you to this place of seeking help. I specialize in helping clients gain a better understanding of themselves and help them create a positive self-concept. There is such freedom in knowing who you are and how you can overcome life’s challenges simply because you have confidence!

I am a Licensed Clinical Professional Counselor and my primary focus includes helping people better manage anxiety, depression, and relationship issues. I also have experience addressing many other concerns with individuals and couples, including anger , trauma, communication, Attention Deficit Hyperactivity Disorder, and Obsessive Compulsive Disorder. I utilize a variety of approaches and techniques and tailor these to specifically address your needs.

Accepting NEW Clients in person or telehealth! Life can be overwhelming, and what you're trying doesn't seem to be working. Sometimes things happen through no fault of your own. My desire is to come alongside you and provide a safe non-judgmental place in which a trusting relationship can develop. My goal is to arm you with new skills and insight to help bring about the change you desire, improving your relationship with yourself and the world around you.

Clients are welcomed into my space where ever they are in terms of understanding, self-awareness, and emotion-- anger , tearfulness, confusion--all are accepted as part of the process. Sessions focus on the 'here and now' while also exploring historical issues being triggered and mis-managed. I confront irrational thinking and help clients re-script their less-than-helpful language around feeling 'not good enough,' 'broken,' or 'lost.' Ultimately, clients can expect to focus on their issues--whatever they may be--and will, in the process, come to feel genuinely known, accepted, and not so alone in the process of their lives.

You just got into another fight with your son, and you feel terrible about it. All you wanted to do was talk, to tell him that you’re worried about him, but as usual, the conversation quickly devolved into another standstill. You feel so helpless watching him make the same mistakes over and over. Isolating himself, turning to harmful coping methods, hanging around the wrong people. You’re terrified that if he keeps going in this direction, he may never be able to dig himself out of it. As a parent, you only want him to be happy, but nothing you try seems to get through. And it feels like you’re running out of options.

I specialize in working with those who have experienced trauma.

Currently unable to accept new clients. I offer a comforting presence, a wealth of human experience, and expertise in depression, anxiety, grief and loss, trauma, suicidal thoughts, sexual abuse, relationship issues, anger management , LGBT issues, aging, and adjusting to change. I would be honored to join you in a journey to bring balance and satisfaction into your life. I have worked extensively with incarcerated individuals/their families and young adults struggling through major life transitions. I am licensed in Utah and Idaho. Email me for possible availability - I have occasional openings.

As your counselor, I want to help you improve your mood, reduce stress, create better relationships, and learn healthier ways of being. I respect the uniqueness of your situation and look forward to meeting with you.