Teletherapy for Vista - Boise, ID
Life can be difficult at times and sometimes thinking can get bogged down by outside influences or past trauma bringing forward movement to a halt. My counseling services help you redirect your thoughts and energy to help you break out of the rut and move forward.
Life can be difficult at times and sometimes thinking can get bogged down by outside influences or past trauma bringing forward movement to a halt. My counseling services help you redirect your thoughts and energy to help you break out of the rut and move forward.
Hello there! Life is full of changes, some great, others not so great and even difficult at times. It can feel overwhelming to manage these alone. I prioritize creating a safe environment where together we can explore the emotions, challenges and skills needed to handle the difficulties. Therapy is a brave choice and hard to do! Finding the right fit is equally as important. My goal is to meet you exactly where you are at and truly hear you so together we can create a way forward to confidently be boldly who you are meant to be! Looking forward to meeting you :)
Hello there! Life is full of changes, some great, others not so great and even difficult at times. It can feel overwhelming to manage these alone. I prioritize creating a safe environment where together we can explore the emotions, challenges and skills needed to handle the difficulties. Therapy is a brave choice and hard to do! Finding the right fit is equally as important. My goal is to meet you exactly where you are at and truly hear you so together we can create a way forward to confidently be boldly who you are meant to be! Looking forward to meeting you :)
No matter your circumstance, psychotherapy can have a positive impact on your life and your relationships. It is my hope to act as a guide for those that are ready to achieve healing in their lives. I seek to work collaboratively with clients to explore the best tools for each unique situation. While I am competent in using ACT, DBT, CBT, Narrative Therapy, Systems Therapy, Solution Focused Brief therapy, Somatic and Polyvagal Therapy, working with me is more than a manual. I know each client has a unique modality or evidence based practice that will be the best fit.
No matter your circumstance, psychotherapy can have a positive impact on your life and your relationships. It is my hope to act as a guide for those that are ready to achieve healing in their lives. I seek to work collaboratively with clients to explore the best tools for each unique situation. While I am competent in using ACT, DBT, CBT, Narrative Therapy, Systems Therapy, Solution Focused Brief therapy, Somatic and Polyvagal Therapy, working with me is more than a manual. I know each client has a unique modality or evidence based practice that will be the best fit.
Are you living in a sexless relationship? Or perhaps the sex you're having is unsatisfying, or hampered by something specific. My office provides you with a safe, comfortable space to discuss your sexual life, answer your questions, all within the framework of a sex-positive atmosphere. I don't believe in pathologizing someone's sexual behaviors. As an AASECT-certified sex therapist, my philosophy is simple: if it's consensual, and it's not hurting you or your partner(s), your sexuality and all that it entails (your fantasies, experimentation, whatever turns you on) will be supported, nurtured, and listened to without judgment.
Are you living in a sexless relationship? Or perhaps the sex you're having is unsatisfying, or hampered by something specific. My office provides you with a safe, comfortable space to discuss your sexual life, answer your questions, all within the framework of a sex-positive atmosphere. I don't believe in pathologizing someone's sexual behaviors. As an AASECT-certified sex therapist, my philosophy is simple: if it's consensual, and it's not hurting you or your partner(s), your sexuality and all that it entails (your fantasies, experimentation, whatever turns you on) will be supported, nurtured, and listened to without judgment.
Hi! I'm Aubrey and I'm so happy you're here. I find deep meaning and fulfillment helping individuals navigate anxiety, stress, depression, trauma, attachment, issues, and difficult life transitions. After counseling clients for over a decade(!) I understand the importance of authentic, accepting, and approachable support. I aim to be that for everyone I work with. My past clients would tell you that working with me means being part of a helping relationship that is built on real talk and straight-up honesty. No stuffy and detached conversation here. Only down-to-earth communication and the freedom to be yourself.
Hi! I'm Aubrey and I'm so happy you're here. I find deep meaning and fulfillment helping individuals navigate anxiety, stress, depression, trauma, attachment, issues, and difficult life transitions. After counseling clients for over a decade(!) I understand the importance of authentic, accepting, and approachable support. I aim to be that for everyone I work with. My past clients would tell you that working with me means being part of a helping relationship that is built on real talk and straight-up honesty. No stuffy and detached conversation here. Only down-to-earth communication and the freedom to be yourself.
Emma Anderson, LMSW, holds a Bachelor’s Degree in Psychology from Brigham Young University and a Master’s Degree in Social Work from Pennsylvania Western University. She specializes in addressing mental health challenges and addiction issues, including PTSD, anxiety, depression, and substance abuse. Emma brings a diverse range of experiences to her practice, having worked with individuals dealing with domestic violence, legal stressors, and a spectrum of mental and behavioral health concerns. She is dedicated to supporting both youth and adults in achieving their fullest potential and leading fulfilling lives.
Emma Anderson, LMSW, holds a Bachelor’s Degree in Psychology from Brigham Young University and a Master’s Degree in Social Work from Pennsylvania Western University. She specializes in addressing mental health challenges and addiction issues, including PTSD, anxiety, depression, and substance abuse. Emma brings a diverse range of experiences to her practice, having worked with individuals dealing with domestic violence, legal stressors, and a spectrum of mental and behavioral health concerns. She is dedicated to supporting both youth and adults in achieving their fullest potential and leading fulfilling lives.
Monica received her Bachelor's Degree in Psychology at the University of Phoenix and her Master's Degree in Social Work at Rutgers University. Monica enjoys working with all populations. She works with kids, teens, and adults. She believes that everyone has different needs and therefore requires a custom approach to therapy.
Monica received her Bachelor's Degree in Psychology at the University of Phoenix and her Master's Degree in Social Work at Rutgers University. Monica enjoys working with all populations. She works with kids, teens, and adults. She believes that everyone has different needs and therefore requires a custom approach to therapy.
Krystin (she/her) graduated with her Masters of Arts degree in Counseling from Boise State University. Her many years specializing in early childhood education fueled a passion for working with children and adolescents. This led to the desire to pursue a career in counseling. Krystin has experience working with K-12 youth in schools, LGBTQ+ youth, and young adults, but is interested in working with all ages.
Krystin (she/her) graduated with her Masters of Arts degree in Counseling from Boise State University. Her many years specializing in early childhood education fueled a passion for working with children and adolescents. This led to the desire to pursue a career in counseling. Krystin has experience working with K-12 youth in schools, LGBTQ+ youth, and young adults, but is interested in working with all ages.
I believe in meeting clients where they are and developing effective therapeutic relationships. I believe in the use of therapy to empower individuals to find mental and emotional well-being. I aim to create a safe space for my clients to process the past, build healthier relationships, and create a more fulfilling life.
I believe in meeting clients where they are and developing effective therapeutic relationships. I believe in the use of therapy to empower individuals to find mental and emotional well-being. I aim to create a safe space for my clients to process the past, build healthier relationships, and create a more fulfilling life.
Kelsea has a wide range of experience providing services for clients from diverse backgrounds. She has worked with many clients who have disabilities, chronic health problems or who are in the process of adjusting to a life-changing event, illness or injury. She has also had extensive training in domestic violence response and uses those skills to help clients who need crisis intervention, safety planning, or trauma-informed care. Kelsea works to provide a safe space for clients to process life challenges and recover from trauma. She enjoys helping clients to identify their own personal values and work toward their life goals.
Kelsea has a wide range of experience providing services for clients from diverse backgrounds. She has worked with many clients who have disabilities, chronic health problems or who are in the process of adjusting to a life-changing event, illness or injury. She has also had extensive training in domestic violence response and uses those skills to help clients who need crisis intervention, safety planning, or trauma-informed care. Kelsea works to provide a safe space for clients to process life challenges and recover from trauma. She enjoys helping clients to identify their own personal values and work toward their life goals.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.
See more therapy options for Vista, Boise
Nearby Online Therapists Searches for Vista, Boise
- Central Bench
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- Downtown
- East End
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- Hillcrest
- Maple Grove-Franklin
- Morris Hill
- North End
- Southeast Boise
- Veterans Park
- Winstead Park
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.