Therapists in Blaine County, ID
You may be feeling overwhelmed, disconnected, stuck in old patterns, or unsure how to move forward in your life or relationships. I work with individuals and couples who are navigating anxiety, relationship challenges, emotional intensity, life transitions, and the desire to feel more grounded, connected, and aligned with themselves. I recognize the ways that connection with the natural world can support reflection, emotional regulation, and healing. I value therapy as a space for curiosity, honesty, and meaningful connection, and she strives to help clients feel less alone as they move toward greater authenticity.
You may be feeling overwhelmed, disconnected, stuck in old patterns, or unsure how to move forward in your life or relationships. I work with individuals and couples who are navigating anxiety, relationship challenges, emotional intensity, life transitions, and the desire to feel more grounded, connected, and aligned with themselves. I recognize the ways that connection with the natural world can support reflection, emotional regulation, and healing. I value therapy as a space for curiosity, honesty, and meaningful connection, and she strives to help clients feel less alone as they move toward greater authenticity.
Kathleen Diepenbrock
Licensed Professional Counselor, LPC
Hailey, ID 83333
Not accepting new clients
I believe every person has the capacity for personal transformation . Discovering new insights about one's personal life circumstances can be empowering, especially when struggling with a significant life transition or adjustment. By engaging in counseling with an open mind, an intention to trust your unique process, it is possible to work with your challenges and/or stuck-points in a new way, and move forward in life with more self acceptance, confidence, clarity and happiness.
I believe every person has the capacity for personal transformation . Discovering new insights about one's personal life circumstances can be empowering, especially when struggling with a significant life transition or adjustment. By engaging in counseling with an open mind, an intention to trust your unique process, it is possible to work with your challenges and/or stuck-points in a new way, and move forward in life with more self acceptance, confidence, clarity and happiness.
Many of my clients are highly capable people who are may excel in one or multiple areas of their lives, and yet something is not quite right. This might be issues in intimate relationships, struggles with peers, family conflict, persistent depression, or just feeling stuck. Often for my clients these issues are related to experiences that have led to negative beliefs about themselves, the world, or other people and these beliefs are leading to automatic patterns of feeling, thinking, and behaving that keep them stuck in a place they don't want to be in.
Many of my clients are highly capable people who are may excel in one or multiple areas of their lives, and yet something is not quite right. This might be issues in intimate relationships, struggles with peers, family conflict, persistent depression, or just feeling stuck. Often for my clients these issues are related to experiences that have led to negative beliefs about themselves, the world, or other people and these beliefs are leading to automatic patterns of feeling, thinking, and behaving that keep them stuck in a place they don't want to be in.
Are you a woman struggling to heal from a traumatic relationship, or maybe a lifetime of traumatic relationships with family members, friends and/or romantic partners? Do you find yourself repeatedly involved with individuals high in narcissistic traits (i.e. superiority, entitlement, exploitative, lack of empathy, etc)? Maybe you struggle to find a strong sense of identity or worth, or keep getting trapped in perfectionism, people-pleasing, and a lack of healthy boundaries?
Are you a woman struggling to heal from a traumatic relationship, or maybe a lifetime of traumatic relationships with family members, friends and/or romantic partners? Do you find yourself repeatedly involved with individuals high in narcissistic traits (i.e. superiority, entitlement, exploitative, lack of empathy, etc)? Maybe you struggle to find a strong sense of identity or worth, or keep getting trapped in perfectionism, people-pleasing, and a lack of healthy boundaries?
You've spent years being the person who figures things out — at work, at home, in the room. But somewhere along the way, the weight of it all started to catch up. Maybe it's stress that won't let you off the hook, a relationship that's fraying, or a struggle with alcohol or substances that you've mostly managed to keep private. Whatever brought you here, making this call takes real courage — and I mean that. Not as a line. As someone who's worked in emergency rooms, led organizations through crises, and returned to clinical work because this is what actually matters.
You've spent years being the person who figures things out — at work, at home, in the room. But somewhere along the way, the weight of it all started to catch up. Maybe it's stress that won't let you off the hook, a relationship that's fraying, or a struggle with alcohol or substances that you've mostly managed to keep private. Whatever brought you here, making this call takes real courage — and I mean that. Not as a line. As someone who's worked in emergency rooms, led organizations through crises, and returned to clinical work because this is what actually matters.
Sarah Rego, LCSW, is a licensed clinical social worker in Idaho. She previously worked as a medical social worker at Lucile Packard Children's Hospital Stanford in Palo Alto, CA, prior to moving to Ketchum. She works with adolescents and adults facing life transitions, grief and loss, trauma, and anxiety/depression.
Sarah Rego, LCSW, is a licensed clinical social worker in Idaho. She previously worked as a medical social worker at Lucile Packard Children's Hospital Stanford in Palo Alto, CA, prior to moving to Ketchum. She works with adolescents and adults facing life transitions, grief and loss, trauma, and anxiety/depression.
As a pre-professional therapist, I bring both clinical training and deeply lived experience to my work. I grew up in the Wood River Valley, and returning has been one of the most meaningful parts of my journey. Over twenty years ago, I began my own recovery from addiction—an experience that continues to shape the compassion, presence, and authenticity I bring into the therapy room.
Whether you’re feeling stuck, overwhelmed, or simply ready for change, therapy with me offers a nonjudgmental space to explore your story at your own pace. My style is warm and collaborative, rooted in genuine connection and honest conversation.
As a pre-professional therapist, I bring both clinical training and deeply lived experience to my work. I grew up in the Wood River Valley, and returning has been one of the most meaningful parts of my journey. Over twenty years ago, I began my own recovery from addiction—an experience that continues to shape the compassion, presence, and authenticity I bring into the therapy room.
Whether you’re feeling stuck, overwhelmed, or simply ready for change, therapy with me offers a nonjudgmental space to explore your story at your own pace. My style is warm and collaborative, rooted in genuine connection and honest conversation.
You may be feeling weighed down by stress, anxiety, trauma, or relationship challenges and longing for more steadiness in your life. When the nervous system has been shaped by past experiences or ongoing pressure, it can become harder to feel grounded, connected, or at ease—leaving you stuck in patterns that no longer serve you. Therapy can offer a supportive place to slow down, make sense of what’s happening, and begin restoring a sense of balance and choice.
You may be feeling weighed down by stress, anxiety, trauma, or relationship challenges and longing for more steadiness in your life. When the nervous system has been shaped by past experiences or ongoing pressure, it can become harder to feel grounded, connected, or at ease—leaving you stuck in patterns that no longer serve you. Therapy can offer a supportive place to slow down, make sense of what’s happening, and begin restoring a sense of balance and choice.
John Rogers, PhD, is a Licensed Clinical Professional Counselor in Idaho and a Licensed Professional Counselor in Virginia. He is board-certified as a National Certified Counselor. John works with adults, teens, couples, and families, and he is a strong advocate and ally for diverse clients. John uses a wellness and mindfulness orientation to help clients work through challenges with mental health, trauma, substance use, and relationships. John integrates therapeutic methods to help clients meet their goals.
John Rogers, PhD, is a Licensed Clinical Professional Counselor in Idaho and a Licensed Professional Counselor in Virginia. He is board-certified as a National Certified Counselor. John works with adults, teens, couples, and families, and he is a strong advocate and ally for diverse clients. John uses a wellness and mindfulness orientation to help clients work through challenges with mental health, trauma, substance use, and relationships. John integrates therapeutic methods to help clients meet their goals.
Sarah is a compassionate therapist who works with individuals struggling with trauma, anxiety, and depression. Sarah prioritizes an authentic space for her clients to experience self-exploration and healing. She adopts a trauma-informed, person-centered posture in her work with children, adolescents, and adults. Sarah desires that all individuals who walk into her office leave feeling seen and heard as their genuine selves.
Sarah is a compassionate therapist who works with individuals struggling with trauma, anxiety, and depression. Sarah prioritizes an authentic space for her clients to experience self-exploration and healing. She adopts a trauma-informed, person-centered posture in her work with children, adolescents, and adults. Sarah desires that all individuals who walk into her office leave feeling seen and heard as their genuine selves.
If life feels a bit heavy right now—whether you’re a teen navigating the pressures of growing up, or an adult working through the weight of past trauma, anxiety, or depression—please know you don't have to carry it all alone. It’s okay to feel lost, disconnected, or just ready for a change. My goal is to offer you a soft place to land, a space where you can feel truly seen, heard, and supported. Together, we’ll explore what you're going through with kindness, build practical tools that actually work for your life, and gently find your way toward healing and feeling like yourself again. You deserve a space where you can simply breath
If life feels a bit heavy right now—whether you’re a teen navigating the pressures of growing up, or an adult working through the weight of past trauma, anxiety, or depression—please know you don't have to carry it all alone. It’s okay to feel lost, disconnected, or just ready for a change. My goal is to offer you a soft place to land, a space where you can feel truly seen, heard, and supported. Together, we’ll explore what you're going through with kindness, build practical tools that actually work for your life, and gently find your way toward healing and feeling like yourself again. You deserve a space where you can simply breath
Many of the clients I work with feel overwhelmed, emotionally exhausted, stuck in painful patterns, or unsure how to move forward. I support individuals experiencing anxiety, depression, stress, self-esteem challenges, life transitions, ADHD, suicidal thoughts, and self-harm urges. I also have extensive experience working with individuals navigating schizophrenia and bipolar disorder. In addition to traditional talk therapy, I offer walk-and-talk therapy and incorporate yoga-informed approaches to support mindfulness, nervous system regulation, and overall emotional wellness.
Many of the clients I work with feel overwhelmed, emotionally exhausted, stuck in painful patterns, or unsure how to move forward. I support individuals experiencing anxiety, depression, stress, self-esteem challenges, life transitions, ADHD, suicidal thoughts, and self-harm urges. I also have extensive experience working with individuals navigating schizophrenia and bipolar disorder. In addition to traditional talk therapy, I offer walk-and-talk therapy and incorporate yoga-informed approaches to support mindfulness, nervous system regulation, and overall emotional wellness.
Let’s be real, life can be tough. I'm a licensed counselor who is committed to guiding folks through their own personal storms. I don’t have a magic wand, but what I do have is experience with at-risk teens, domestic violence survivors, and families struggling with addiction. My job is to provide a nonjudgmental space where you can finally untangle things—whether you're wrestling with anxiety, depression, or just trying to figure out why your brain works the way it does.
Let’s be real, life can be tough. I'm a licensed counselor who is committed to guiding folks through their own personal storms. I don’t have a magic wand, but what I do have is experience with at-risk teens, domestic violence survivors, and families struggling with addiction. My job is to provide a nonjudgmental space where you can finally untangle things—whether you're wrestling with anxiety, depression, or just trying to figure out why your brain works the way it does.
Feeling lost? Like your life is driving you? Need someone to talk to?
My clients find it very helpful to talk things out in session. I am approachable, easy to talk to and casual, and I allow the space for my clients to make their own discoveries. With my relational focus and mindfulness techniques, I help my clients gain insight and clarity, then they can utilize that clarity to make an action plan. I love celebrating my client's wins and seeing them improve their lives. This is how I have seen many clients recover their well-being and feel grounded in their own lives.
Feeling lost? Like your life is driving you? Need someone to talk to?
My clients find it very helpful to talk things out in session. I am approachable, easy to talk to and casual, and I allow the space for my clients to make their own discoveries. With my relational focus and mindfulness techniques, I help my clients gain insight and clarity, then they can utilize that clarity to make an action plan. I love celebrating my client's wins and seeing them improve their lives. This is how I have seen many clients recover their well-being and feel grounded in their own lives.
Emma Coulthard, LPC, is a licensed professional counselor based in Idaho, with a specialized focus on helping individuals navigate complex emotional landscapes, including trauma, anxiety, depression, significant life transitions, and relationship issues. Emma is deeply attuned to people’s struggles and committed to creating a safe, non-judgmental environment where her clients can feel seen and heard. Her warm and empathetic approach helps clients confront their difficulties, fostering resilience and empowering them to reclaim control over their lives.
Emma Coulthard, LPC, is a licensed professional counselor based in Idaho, with a specialized focus on helping individuals navigate complex emotional landscapes, including trauma, anxiety, depression, significant life transitions, and relationship issues. Emma is deeply attuned to people’s struggles and committed to creating a safe, non-judgmental environment where her clients can feel seen and heard. Her warm and empathetic approach helps clients confront their difficulties, fostering resilience and empowering them to reclaim control over their lives.
Scarlet is a Licensed Clinical Professional Counselor in Idaho. She works with individuals age 15 and older struggling with suicidal ideation, depression, anxiety, PTSD, eating disorders, grief, domestic violence, sexual assault, life transitions and beyond. Her experience also includes acute mental health in the hospital setting. Scarlet comes with a strong understanding of mental illness on many levels and enjoys helping individuals find the intrinsic strength within themselves. Scarlet uses a variety of therapeutic approaches from cognitive behavioral therapy, solution focused therapy, narrative therapy, DBT, and EMDR.
Scarlet is a Licensed Clinical Professional Counselor in Idaho. She works with individuals age 15 and older struggling with suicidal ideation, depression, anxiety, PTSD, eating disorders, grief, domestic violence, sexual assault, life transitions and beyond. Her experience also includes acute mental health in the hospital setting. Scarlet comes with a strong understanding of mental illness on many levels and enjoys helping individuals find the intrinsic strength within themselves. Scarlet uses a variety of therapeutic approaches from cognitive behavioral therapy, solution focused therapy, narrative therapy, DBT, and EMDR.
I specialize in three types of clients-couples who can’t seem to break out of painful
patterns of conflict and misalignment, individuals who find themselves unable to have
their needs and wants meet in a close relationship, and people who have reached
despair and hopelessness. My specialization includes an existential perspective on
what causes problems in our life, and advanced training in transcending the templates
that drive mental health problems.
I specialize in three types of clients-couples who can’t seem to break out of painful
patterns of conflict and misalignment, individuals who find themselves unable to have
their needs and wants meet in a close relationship, and people who have reached
despair and hopelessness. My specialization includes an existential perspective on
what causes problems in our life, and advanced training in transcending the templates
that drive mental health problems.
Most clients come to me when they’ve reached a crisis or inflection point in their lives. Maybe you have recently experienced a traumatic loss, become a parent, or received a life changing diagnosis. The rug has been pulled out & you can't imagine how to move forward in this new reality. Or maybe your anxiety or trauma is holding you back from the life you want to live or the person you want to be. Parents may realize that the fears or behaviors their children are struggling with are beyond growing pains, but feel at a loss to help them. Whatever your reason, I am glad you found your way here.
Most clients come to me when they’ve reached a crisis or inflection point in their lives. Maybe you have recently experienced a traumatic loss, become a parent, or received a life changing diagnosis. The rug has been pulled out & you can't imagine how to move forward in this new reality. Or maybe your anxiety or trauma is holding you back from the life you want to live or the person you want to be. Parents may realize that the fears or behaviors their children are struggling with are beyond growing pains, but feel at a loss to help them. Whatever your reason, I am glad you found your way here.
Pilar Settlemier Tumolo
Licensed Professional Counselor, MA, LPC
1 Endorsed
Ketchum, ID 83340
Not accepting new clients
Pilar’s approach to psychotherapy is grounded in modern research on the brain, trauma and attachment, as well as mindfulness. She sees individuals, families, and couples. Pilar works with engaged, relational methods to help people resolve anxiety, stress, depression, trauma, disturbing memories, life transitions, spiritual, and emotional bypass that are holding them back.
Pilar’s approach to psychotherapy is grounded in modern research on the brain, trauma and attachment, as well as mindfulness. She sees individuals, families, and couples. Pilar works with engaged, relational methods to help people resolve anxiety, stress, depression, trauma, disturbing memories, life transitions, spiritual, and emotional bypass that are holding them back.
I specialize in men's mental health and personal development. The majority of my clients are young adult men seeking out direction and clarity as well as adult men going through life transitions like having kids, relationships challenges, divorce or significant life changes.
Guides: If you are a guide (wilderness, hunting, fishing, mountain, river) please reach out to Redside Foundation as they may be able to offer you support. I had a guiding career with 1000+ nights sleeping in the dirt. Please reach out if you need a hand.
First Responders: CTCI or III-A Idaho may be able to offer you support (EMS, fire, LEO, ski, etc).
I specialize in men's mental health and personal development. The majority of my clients are young adult men seeking out direction and clarity as well as adult men going through life transitions like having kids, relationships challenges, divorce or significant life changes.
Guides: If you are a guide (wilderness, hunting, fishing, mountain, river) please reach out to Redside Foundation as they may be able to offer you support. I had a guiding career with 1000+ nights sleeping in the dirt. Please reach out if you need a hand.
First Responders: CTCI or III-A Idaho may be able to offer you support (EMS, fire, LEO, ski, etc).
See more therapy options for Blaine County
How does your Therapist compare?
Number of Therapists in Blaine County, ID
100+
Average cost per session
$178
Therapists in Blaine County, ID who prioritize treating:
| 88% | Anxiety |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Driving Anxiety |
| 84% | Depression |
| 79% | Relationship Issues |
| 75% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 76% | Blue Cross |
| 64% | SelectHealth |
| 59% | PacificSource |
How Therapists in Blaine County, ID see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 76% | Female | |
| 22% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Blaine County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


