Ibinye Osibodu-Onyali Anxiety and Insomnia Counseling

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today
Ibinye Osibodu-Onyali Anxiety and Insomnia Counseling, MS, LMFT, Marriage & Family Therapist in Murrieta
(951) 307-0766 Website

Ibinye Osibodu-Onyali Anxiety and Insomnia Counseling

Marriage & Family Therapist, MS, LMFT


Location

The Zinnia Practice
Murrieta, California 92562
(951) 307-0766

Nearby Areas

This location is easily accessible from:

Website

You look in the mirror and you have no clue who the woman that's staring back at you is. When did you get lost? You put up a brave face for your loved ones, but your anxiety is affecting them too. You want so badly to be the perfect woman. You cry yourself to sleep at night because your self esteem is shot. Some bad things have happened to you in the past and you can't continue this way. You want to be able to speak up, be confident and drop the shame. You want to love yourself again. I help anxious women live the life they've always dreamed of so they can walk in boldness.

I help women who experience anxiety find calm & confidence. Call me if you're ready to change your life. When you work with me, I'll provide you with exclusive care as I only take on a few clients at a time. I also provide insomnia treatment. Wanna skip the commute? I also provide online therapy within any city in CA.

I welcome Christian women who want to use scripture and prayer as a tool for growth. I also help insomniacs sleep again with an easy 6-session treatment. You can sleep like a baby in less than 8 weeks. Call me for a free 15-min consultation to determine if we're a great fit, so you can finally find your calm.

Qualifications

  • Years in Practice: 8 Years
  • School: Loma Linda University
  • Year Graduated: 2012
  • License and State: LMFT 93384 California

Finances

  • Cost per Session: $150 - $250
Pay By: Cash, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Inland Empire Health Plan
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Membership: CAMFT / 133199
  • Member Since: 2011
  • Certificate: CBT for Insomnia
  • Certificate Date: 2018

Ibinye Osibodu-Onyali Anxiety and Insomnia Counseling's Groups

Insomnia Treatment Group

Insomnia has a grip on you. You toss and turn every night. When you finally fall asleep, you wake up to go to the bathroom and you can't fall asleep. CBT for insomnia is a 5 session insomnia group treatment that helps you learn techniques to fall asleep every night. 90% of clients successfully get off sleeping pills while on the program. 70-80% of clients show drastic improvement in their sleep quality. The program has been used by Harvard, Stanford and the VA. Call today to find out how to finally get the sleep you desire.

More about this group

Women's Anxiety Group

Anxiety is cruel. It plays tapes of doubt in your head and it follows you everywhere. Sometimes you get upset and you're tired of being unhappy. In this 12-week group, you will learn what triggers your anxiety, how to take control of unhelpful thoughts, how to overcome fears, as well as practical ways to reduce your anxiety. The group will begin once there are 6 enrolled participants. Please call to reserve your spot.

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DBT Skills Group for Women

Do your emotions feel huge- like they're going to overwhelm you? When you're upset, do you yell, throw things, shut down, or say horrible things? Maybe it's become a problem in your relationships because you cry and feel embarrassed after the outburst is over. Everyone's getting tired of your outbursts. Perhaps in the moment you just black out and lose it. In this DBT group you'll learn skills to manage emotions better, communicate your needs clearly and find balance. Call for a free consultation to see if DBT is right for you.

More about this group

Location

The Zinnia Practice
Murrieta, California 92562
(951) 307-0766

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Sleep or Insomnia
  • Racial Identity
Issues
  • Anger Management
  • Borderline Personality
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders

Client Focus

Ethnicity: African-American and Hispanic and Latino
I also speak: Yoruba
Faith: Christian
Age
  • Adults

Treatment Approach

Types of Therapy
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Group
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 08 Sep 2019
Ibinye Osibodu-Onyali Anxiety and Insomnia Counseling, MS, LMFT, Marriage & Family Therapist in Murrieta

Ibinye Osibodu-Onyali Anxiety and Insomnia Counseling

Marriage & Family Therapist, MS, LMFT