Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
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Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA

Ian Michael Mearns

Pre-Licensed Professional, EdD,MA, MSW, LICSWA

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (425) 390-8291
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Available online only
Seattle, WA 98101
I specialize in helping clients navigate trauma, anxiety, burnout and other life-changing experiences. Whether you feel overwhelmed, disconnected or unable to manage intense emotions, therapy can offer the support and practical tools you need to regain stability and move forward. Through compassionate, client-centered therapy, I can help you better understand yourself, develop healthier coping skills and build a more meaningful and fulfilling life.
I provide compassionate, client-centered therapy. Together, we will explore the patterns and behaviors that have hindered your progress in the past, work through challenging experiences, and help you build the skills you will need for permanent change.
With more than 15 years of experience as a social worker and mental health provider, I have served individuals and families across homeless services, foster care, community mental health, jail diversion, psychiatric institutions and correctional settings. These experiences have shaped my compassionate, practical and client-centered approach to therapy.
Call or Ian Michael Mearns now for a free 15 minute consultation - (425) 390-8291

My Practice at a Glance

Available online only

Ruston Therapy Group

Seattle, WA 98101

(425) 390-8291

Bellingham, WA 98225

My website
I offer online telehealth video therapy sessions. I'm available weekday evenings and weekend days/evenings.
$140 Per Session, I accept insurance 
I see individuals, couples and families  
Sharing your emotions takes courage. I offer a safe space to help you find your voice and feel heard.
Ian Michael Mearns
Let's Connect (425) 390-8291
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA

My Practice at a Glance

Available online only

Ruston Therapy Group

Seattle, WA 98101

(425) 390-8291

Bellingham, WA 98225

My website
I offer online telehealth video therapy sessions. I'm available weekday evenings and weekend days/evenings.
$140 Per Session, I accept insurance 
I see individuals, couples and families  
Sharing your emotions takes courage. I offer a safe space to help you find your voice and feel heard.
Ian Michael Mearns

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna EAP
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Cigna EAP
  • Evernorth EAP
  • First Choice Health | FCH
  • First Health
  • Healthcare Management Administrators
  • Kaiser (Out-of-Network)
  • LifeWise
  • Magellan
  • Optum
  • Premera Blue Cross
  • Regence
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare / Optum EAP
  • Out of Network
"
I am an in-network provider for the following providers: Aetna, Blue Cross Blue Shield, Cigna, Evernorth Behavioral Health, First Choice, Kaiser, Premera, Regence, Tricare West, and United/Optum. I am also part of Ruston Therapy Group, who handles billing and scheduling for all of my clients.
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Call or for a free 15 minute consultation now - (425) 390-8291
"
I am an in-network provider for the following providers: Aetna, Blue Cross Blue Shield, Cigna, Evernorth Behavioral Health, First Choice, Kaiser, Premera, Regence, Tricare West, and United/Optum. I am also part of Ruston Therapy Group, who handles billing and scheduling for all of my clients.
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Call or for a free 15 minute consultation now - (425) 390-8291

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington Supervised by Annie Perry (Washington / LW60793472) Ian Michael Mearns
  • Education and Years In Practice

  • In Practice for 15 years
  • Attended Northeastern University, Doctorate of Education, Graduated 2021
  • Additional Credentials

  • Degree/Diploma from University of Washington Master of Arts - Interdisciplinary Arts & Sciences / 2012
  • Degree/Diploma from Yeshiva University Master of Social Work / 2023
"
My practice is grounded in more than 15 years of clinical experience, advanced graduate education, and trauma informed evidence-based practice. I am committed to providing ethical, compassionate care while continually expanding my knowledge to offer clients the highest support possible.
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Call or for a free 15 minute consultation now - (425) 390-8291
"
My practice is grounded in more than 15 years of clinical experience, advanced graduate education, and trauma informed evidence-based practice. I am committed to providing ethical, compassionate care while continually expanding my knowledge to offer clients the highest support possible.
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Call or for a free 15 minute consultation now - (425) 390-8291

Specialties and Expertise

Expertise

  • Alcohol Use
  • Anxiety
  • Burnout
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • First Responders
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
"
I can help you understand and manage your main concerns with a treatment plan tailored to your needs. This may include assessment, practical strategies, ongoing support, and regular progress reviews. The aim is to reduce symptoms, improve daily wellbeing and help you achieve lasting, meaningful results.
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Call or for a free 15 minute consultation now - (425) 390-8291
"
I can help you understand and manage your main concerns with a treatment plan tailored to your needs. This may include assessment, practical strategies, ongoing support, and regular progress reviews. The aim is to reduce symptoms, improve daily wellbeing and help you achieve lasting, meaningful results.
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Call or for a free 15 minute consultation now - (425) 390-8291


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Immuno-disorders
Single Parent

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Immuno-disorders
Single Parent

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Biofeedback
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Neurofeedback
  • Person-Centered
  • Psychodynamic
  • Trauma Focused
"
I primarily use CBT and DBT in my practice. In our first session, we will explore what brought you to therapy and create a personalized plan. We will explore how your thoughts affect your emotions, and how staying present and mindful can help you manage your thoughts and regulate your emotions, giving you a chance to stabilize and improve your quality of life.
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Call or for a free 15 minute consultation now - (425) 390-8291
"
I primarily use CBT and DBT in my practice. In our first session, we will explore what brought you to therapy and create a personalized plan. We will explore how your thoughts affect your emotions, and how staying present and mindful can help you manage your thoughts and regulate your emotions, giving you a chance to stabilize and improve your quality of life.
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Call or for a free 15 minute consultation now - (425) 390-8291

Location

Primary Location

Ruston Therapy Group

Seattle, WA 98101

(425) 390-8291

Additional Location

Bellingham, WA 98225

(425) 390-8291
"
I offer online telehealth video therapy sessions. I'm available weekday evenings and weekend days/evenings.
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Call for a free consultation now - (425) 390-8291
"
I offer online telehealth video therapy sessions. I'm available weekday evenings and weekend days/evenings.
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Call for a free consultation now - (425) 390-8291