Seattle
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Email Me
(425) 390-8291 Call Me
(425) 390-8291 Call Me
or
Email Me
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA

Ian Michael Mearns

Pre-Licensed Professional, EdD,MA, MSW, LICSWA

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (425) 390-8291
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Available online only
Seattle, WA 98101
My website
You don't have to spend the rest of your life simply surviving. My name is Ian Mearns, and I help adults heal from the experiences that continue to shape their lives long after the crisis has passed. I specialize in working with adults who are struggling with anxiety, depression, childhood trauma, grief, relationship loss, and the emotional challenges that often go unspoken. Whether you're feeling overwhelmed, emotionally disconnected, or carrying burdens you've managed alone for years, therapy can help you regain a sense of stability, purpose, and control.
I provide compassionate, client-centered support tailored to your unique needs. Together, we'll identify the patterns that keep you stuck, process painful experiences, and help you develop the skills you need not only to improve your life but also to obtain the peace you've always wanted.
You don’t have to face life’s challenges alone. Therapy can help you better understand yourself and create meaningful change. As a mental health professional for the past 10 years, I am personally committed to helping you find balance and resilience so you can move forward and achieve the life you want.
Call or Ian Michael Mearns now for a free 15 minute consultation - (425) 390-8291

My Practice at a Glance

Available online only
Ruston Therapy Group PLLC

Ruston Therapy Group

Seattle, WA 98101

(425) 390-8291

Bellingham, WA 98225

My website
I offer online telehealth video therapy sessions. I'm available weekday evenings and weekend days/evenings.
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Sharing your emotions takes courage. I offer a safe space to help you find your voice and feel heard.
Ian Michael Mearns
Let's Connect (425) 390-8291
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA

My Practice at a Glance

Available online only
Ruston Therapy Group PLLC

Ruston Therapy Group

Seattle, WA 98101

(425) 390-8291

Bellingham, WA 98225

My website
I offer online telehealth video therapy sessions. I'm available weekday evenings and weekend days/evenings.
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Sharing your emotions takes courage. I offer a safe space to help you find your voice and feel heard.
Ian Michael Mearns

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna EAP
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Cigna EAP
  • Evernorth EAP
  • First Choice Health | FCH
  • First Health
  • Healthcare Management Administrators
  • Kaiser (Out-of-Network)
  • LifeWise
  • Magellan
  • Optum
  • Premera Blue Cross
  • Regence
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare / Optum EAP
  • Out of Network
"
I am an in-network provider for the following providers: Aetna, Blue Cross Blue Shield, Cigna, Evernorth Behavioral Health, First Choice, Kaiser, Premera, Regence, Tricare West, and United/Optum. I am also part of Ruston Therapy Group, who handles billing and scheduling for all of my clients.
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Call or for a free 15 minute consultation now - (425) 390-8291
"
I am an in-network provider for the following providers: Aetna, Blue Cross Blue Shield, Cigna, Evernorth Behavioral Health, First Choice, Kaiser, Premera, Regence, Tricare West, and United/Optum. I am also part of Ruston Therapy Group, who handles billing and scheduling for all of my clients.
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Call or for a free 15 minute consultation now - (425) 390-8291

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington Supervised by Annie Perry (Washington / LW60793472) Ian Michael Mearns

    • Education and Years In Practice

  • In Practice for 15 years
  • Attended Northeastern University, Doctorate of Education, Graduated 2021

    • Additional Credentials

  • Degree/Diploma from University of Washington Master of Arts - Interdisciplinary Arts & Sciences / 2012
  • Degree/Diploma from Yeshiva University Master of Social Work / 2023
"
My practice is grounded in more than 15 years of clinical experience, advanced graduate education, and trauma informed evidence-based practice. I am committed to providing ethical, compassionate care while continually expanding my knowledge to offer clients the highest support possible.
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Call or for a free 15 minute consultation now - (425) 390-8291
"
My practice is grounded in more than 15 years of clinical experience, advanced graduate education, and trauma informed evidence-based practice. I am committed to providing ethical, compassionate care while continually expanding my knowledge to offer clients the highest support possible.
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Call or for a free 15 minute consultation now - (425) 390-8291

Specialties and Expertise

Expertise

  • Alcohol Use
  • Anxiety
  • Burnout
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • First Responders
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
"
My practice focuses on treating mood disorders, interpersonal communication, toxic stress, PTSD, and relationship or family conflicts. Some of the evidence-based therapies I use to support my clients include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Call or for a free 15 minute consultation now - (425) 390-8291
"
My practice focuses on treating mood disorders, interpersonal communication, toxic stress, PTSD, and relationship or family conflicts. Some of the evidence-based therapies I use to support my clients include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Call or for a free 15 minute consultation now - (425) 390-8291

Part of Ruston Therapy Group PLLC

View Practice
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Photo of Nicole Ruston - Ruston Therapy Group PLLC, Mental Health Counselor, MS, LMHC, LMFT, LMFTA, EdD
Nicole Ruston
Mental Health Counselor, MS, LMHC, LMFT, LMFTA, EdD
Photo of Jennifer McDonald, Marriage & Family Therapist Associate, LMFTA
Jennifer McDonald
Marriage & Family Therapist Associate, LMFTA
Photo of Stephanie Hindman, MSW, LSWAIC
Stephanie Hindman
MSW, LSWAIC
Photo of DJ Coger, Pre-Licensed Professional, LSWAIC
DJ Coger
Pre-Licensed Professional, LSWAIC
Photo of Seimy Briones, Licensed Mental Health Counselor , MA, LMHC, NCC
Seimy Briones
Licensed Mental Health Counselor , MA, LMHC, NCC
Photo of Jia Huang, Counselor, LMHC, MA, MS
Jia Huang
Counselor, LMHC, MA, MS
Photo of Sanna Collado, Marriage & Family Therapist, MA, LMFT
Sanna Collado
Marriage & Family Therapist, MA, LMFT
Photo of Natasha Jones, Clinical Social Work/Therapist, LSWAIC
Natasha Jones
Clinical Social Work/Therapist, LSWAIC
Photo of Heidi Meliah, Clinical Social Work/Therapist, MSW, LSWAIC
Heidi Meliah
Clinical Social Work/Therapist, MSW, LSWAIC
Photo of Ashley Wagner, Counselor, MA, LMHC
Ashley Wagner
Counselor, MA, LMHC

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Immuno-disorders , 
Single Parent

Religion

Christian

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Immuno-disorders , 
Single Parent

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Biofeedback
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Neurofeedback
  • Person-Centered
  • Psychodynamic
  • Trauma Focused
"
I primarily use CBT and DBT in my practice. In our first session, we will explore what brought you to therapy and create a personalized plan. We will explore how your thoughts affect your emotions, and how staying present and mindful can help you manage your thoughts and regulate your emotions, giving you a chance to stabilize and improve your quality of life.
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Call or for a free 15 minute consultation now - (425) 390-8291
"
I primarily use CBT and DBT in my practice. In our first session, we will explore what brought you to therapy and create a personalized plan. We will explore how your thoughts affect your emotions, and how staying present and mindful can help you manage your thoughts and regulate your emotions, giving you a chance to stabilize and improve your quality of life.
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Call or for a free 15 minute consultation now - (425) 390-8291

Location

Primary Location

Ruston Therapy Group

Seattle, WA 98101

(425) 390-8291

Email Me

My website

Additional Location

Bellingham, WA 98225

(425) 390-8291

Group Practice

Ruston Therapy Group PLLC

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer online telehealth video therapy sessions. I'm available weekday evenings and weekend days/evenings.
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Call for a free consultation now - (425) 390-8291
"
I offer online telehealth video therapy sessions. I'm available weekday evenings and weekend days/evenings.
Photo of Ian Michael Mearns, Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Ian Michael Mearns
Pre-Licensed Professional, EdD,MA, MSW, LICSWA
Call for a free consultation now - (425) 390-8291