Ian J Holland

Marriage & Family Therapist, LMFT

He/Him/His

Verified by Psychology Today
Photo of Ian J Holland, LMFT, Marriage & Family Therapist in Santa Barbara
(805) 265-4606

Ian J Holland

Marriage & Family Therapist, LMFT

He/Him/His

Verified by Psychology Today

Location

Santa Barbara, CA 93101
(805) 265-4606
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

Santa Barbara, CA 93120
(805) 265-4606

About

Finding the right therapist can be challenging. I listen deeply to my clients and work collaboratively to facilitate change. I bring a warm and intuitive approach to complement 20+ years of clinical experience, so you can expect to feel seen and heard while you open up to the therapeutic process. I utilize EMDR, CBT & DBT modalities to transform old beliefs that no longer serve you, and treat single incident trauma as well as complex trauma from childhood. I address the impact that neurodiversity has on individuals, couples & families. Autistic & ADHD clients' benefit and thrive from having this awareness in the therapy room.
I have worked with individuals, couples and families in private practice, clinics, foster care & IOPs; school settings from elementary through university. I work well with highly sensitive and introverted clients. I also welcome intense and challenging emotions into the room. I am available to see couples and families in crisis, typically within one week.
I bring a heart-centered approach that infuses my work with compassion and acceptance. I will challenge you to consider new perspectives, and to evaluate current thoughts and behaviors. If you think we might work well together, I invite you to contact me by voicemail, email, or text (805.259.5292). I look forward to speaking with you soon. -Ian

Finances

  • Cost per Session: $150+
  • Sliding Scale: Yes
Pay By: Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Will be accepting Medi-Cal aka CenCal in Fall 2022.
Email me or call (805) 265-4606 with questions.

Qualifications

  • Years in Practice: 22 Years
  • License: California / 80362
  • School: Antioch University Los Angeles
  • Year Graduated: 2001
EMDR Level 1/2 trained

Additional Credentials

  • Degree: Sonoma State University / B.A. Physics
  • Year graduated: 1995

Location

Santa Barbara, CA 93101
(805) 265-4606
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

Santa Barbara, CA 93120
(805) 265-4606
Specialties
  • Neurodivergent Affirming
  • Relationship Issues
  • Grief
Issues
  • ADHD
  • Addiction
  • Adoption
  • Alcohol Use
  • Asperger's Syndrome
  • Autism
  • Career Counseling
  • Codependency
  • Depression
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • School Advocacy
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Video Game Addiction
Mental Health
  • Mood Disorders

Client Focus

Ethnicity: Asian and Hispanic and Latino
Age
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • EMDR trained to treat trauma/negative core beliefs
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Feminist
  • Gottman Method
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Ian J Holland, LMFT, Marriage & Family Therapist in Santa Barbara
Ian J Holland

Marriage & Family Therapist, LMFT