Ian Chittle
Counselor, MS, LMHC
Verified by Psychology Today
2 Endorsed
Gig Harbor, WA 98335
Let's Connect (360) 869-0329
I help people that are feeling anxious and depressed, feel less anxious and depressed. Your mind replays the past and dwells on the future, sending you into panic or making it hard to get out of bed. Your stomach is queasy, your neck is tight, and you feel like you can never quite relax. It feels like others don't see or trust the challenges you face and the effort you actually put in to just get by. You feel uncomfortable in your own skin and unaccepted wherever you go and crave a place that you can truly be yourself, un-judged and appreciated for your unique ideas and qualities. We are going to figure this out together.
Through talking about the stuff that you might typically avoid (at your own pace), we build trust. You begin to more fully accept yourself because I will fully accept you. I listen carefully and help you see what works and what doesnt, honing the tools of awareness, feeling emotion, taming thoughts, finding meaning, and making effective choices.
Anxiety and depression can be overcome. While I love sports, music, being in the outdoors, and playing with my children, I enjoy getting to know people very different than me. I invite all religious, political and sexual orientations. It is meaningful for me to see others find and express their struggles and joys. I hope you'll send me a message.
Take the first step to help. Call or Email
Ian Chittle
now - (360) 869-0329
Let's Connect (360) 869-0329
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Premera
- Regence
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Ian Chittle
Counselor,
MS,
LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60551927
- In Practice for 14 Years
- Attended California State University, East Bay, Graduated 2009
Email me or call with questions - (360) 869-0329
Ian Chittle
Counselor,
MS,
LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Anger Management
Expertise
- ADHD
- Alcohol Use
- Bipolar Disorder
- Family Conflict
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Spirituality
- Sports Performance
- Stress
- Trauma and PTSD
Email me or call with questions - (360) 869-0329
Ian Chittle
Counselor,
MS,
LMHC
2 Endorsements
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Group
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
Ethnicity
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Group
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
Ethnicity
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Email me or call with questions - (360) 869-0329
Ian Chittle
Counselor,
MS,
LMHC
Location
Nearby Areas
Take the first step to help. Call now - (360) 869-0329
Ian Chittle
Counselor,
MS,
LMHC
Last Modified: 24 Aug 2023