Ian Caughlan
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified by Psychology Today
7050 Oakland Mills Road, Suite 140, Columbia, MD 21046
Let's Connect (410) 970-3369
Congratulations on deciding to seek therapy! It isn’t easy work, but therapy can help you navigate your challenges and develop your strengths to build the life you want. I primarily help folks with Trauma (whatever you've been through, I’d like to help you soothe your hyper-sensitized system and leave the past where it belongs), Anxiety (if you can't stop worrying and are terrified of messing up, I’d like to help you face your fears and find peace), and Life Transitions (if you’re having a mid-life crisis, or a quarter-life crisis, or a start-of-high-school crisis, I’d like to help you find meaning, purpose, and a sense of self).
My approach is collaborative and flexible. We’ll work together to help you to articulate your needs and craft a plan for meeting them. I’ll provide practical tools for immediate relief and help you gain insight to support lasting change.
I work with adolescents and adults and am affirming of all genders, sexualities, and relationship structures. I'm always happy to chat first (for free) to see if I'm a good fit for you. Please feel free to give me a call or shoot me an email.
Call or Email Ian Caughlan now for a free 15 minute consultation - (410) 970-3369
Let's Connect (410) 970-3369
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Ian Caughlan
Clinical Social Work/Therapist, LMSW
Call or Email me for a free 15 minute consultation now - (410) 970-3369
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 29961 Ian Caughlan
- In Practice for 2 years
- Attended University of Maryland School of Social Work, MSW, Graduated 2023
- Licensed by State of Maryland / 29961
Education and Years In Practice
Additional Credentials
Ian Caughlan
Clinical Social Work/Therapist, LMSW
Call or Email me for a free 15 minute consultation now - (410) 970-3369
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Life Transitions
Expertise
- Anger Management
- Depression
- LGBTQ+
- Men's Issues
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
Ian Caughlan
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? Email or (410) 970-3369
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Existential
- Trauma Focused
Ian Caughlan
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. Email or (410) 970-3369