Ian Albright
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (253) 338-8993
Available online only
Renton, WA 98055
My path into the field of mental health reads like so many others. Through grappling with my own childhood wounds, I came to have empathy for others struggling with their own issues. I determined that I would use my journey of healing to help others experience healing for themselves. This intention led to an introspective path, exploring aspects of myself through a variety of spiritual, philosophical, and scientific lenses. Ultimately, I came to learn how important relationships are to the healing process, and that being regarded with kindness and compassion gives a tremendous boost to the healing faculties of the mind and body.
With an MA in Mindfulness-Based Transpersonal Counseling, I assist adults with issues of anxiety, PTSD, and spiritual emergency. I use a trauma-informed, person-centered approach, while incorporating aspects of Internal Family Systems, Jungian Dreamwork, Clinical Hypnosis, and Buddhist Psychology to help uncover underlying needs and move towards wholeness.
Deciding to see a counselor can be a difficult choice. It involves having the courage to let your vulnerabilities be seen, while also leaning into difficult feelings and experiences. Having witnessed healing first hand, I know that change is possible, and if I am fortunate enough, I would be honored to assist you in this process.
Call or Email Ian Albright now for a free 15 minute consultation - (253) 338-8993
Let's Connect (253) 338-8993
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MHC.LH.61074910 Ian Albright
- Attended Naropa University, MA Mindfulness-Based Transpersonal Counseling
Education and Years In Practice
Ian Albright
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (253) 338-8993
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Emotional Disturbance
- Emotional Regulation
- Grief
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Sleep or Insomnia
- Spirituality
- Substance Use
- Thinking Disorders
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Comprehensive Resource Model
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Transpersonal
- Trauma Focused
Ian Albright
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (253) 338-8993
Groups
Location
7191 Wagner Way NW
Suite 304
Gig Harbor, WA 98335
Email Ian Albright about this group or call - (253) 338-8993