Therapists in Webster County, IA
Does this sound familiar?
Your emotions feel like a constant rollercoaster. Just when you start to catch your breath, something sets you off again. You find yourself snapping at the people you love most. Your marriage feels tense, arguments with your kids wear you down, and friendships have drifted away. At work, it’s hard to stay focused, and even small things feel overwhelming. You’re tired, stressed, and wondering how much longer you can keep pushing through.
Does this sound familiar?
Your emotions feel like a constant rollercoaster. Just when you start to catch your breath, something sets you off again. You find yourself snapping at the people you love most. Your marriage feels tense, arguments with your kids wear you down, and friendships have drifted away. At work, it’s hard to stay focused, and even small things feel overwhelming. You’re tired, stressed, and wondering how much longer you can keep pushing through.
We are here to walk with you when you need it most. Lutheran Family Service (LFS) has an expert team of compassionate therapists and counselors to help you with marital and relationship problems, depression and suicidal thoughts, anxiety and worry, trauma or post-traumatic stress disorder (PTSD), personality disorders, grief and loss, parenting concerns, life transitions, work and career concerns, or chronic mental illness.
We are here to walk with you when you need it most. Lutheran Family Service (LFS) has an expert team of compassionate therapists and counselors to help you with marital and relationship problems, depression and suicidal thoughts, anxiety and worry, trauma or post-traumatic stress disorder (PTSD), personality disorders, grief and loss, parenting concerns, life transitions, work and career concerns, or chronic mental illness.
I enjoy assisting each client find his or her individual strengths with a holistic approach to counseling focusing on the social, physical, mental, emotional, sexual, and spiritual welfare of each client. I use a person-centered approach where each client and I collaborate to develop a plan to address individual counseling needs in a supportive environment.
I enjoy assisting each client find his or her individual strengths with a holistic approach to counseling focusing on the social, physical, mental, emotional, sexual, and spiritual welfare of each client. I use a person-centered approach where each client and I collaborate to develop a plan to address individual counseling needs in a supportive environment.
It takes real courage to reach out for therapy—especially when life feels heavy, uncertain, or just too much. Asking for help isn’t a sign of weakness; it’s a powerful act of self-respect and hope. My role is to meet you with openness and care as we explore what’s unfolding in your life and reconnect with the parts of you that may have been quieted, hidden, or forgotten along the way. To me, therapy is sacred work—a place to tell the truth, tend to what hurts, and remember who you are beneath all the roles and expectations. You don’t need to have everything figured out to begin; only a willingness to show up as you are.
It takes real courage to reach out for therapy—especially when life feels heavy, uncertain, or just too much. Asking for help isn’t a sign of weakness; it’s a powerful act of self-respect and hope. My role is to meet you with openness and care as we explore what’s unfolding in your life and reconnect with the parts of you that may have been quieted, hidden, or forgotten along the way. To me, therapy is sacred work—a place to tell the truth, tend to what hurts, and remember who you are beneath all the roles and expectations. You don’t need to have everything figured out to begin; only a willingness to show up as you are.
Taking the first step to find a therapist can be challenging, but it's a powerful act of self-care. It means you're ready to invest in yourself and your well-being. I'm a licensed therapist dedicated to helping women navigate some of life's most significant transitions and challenges. My practice is built on the belief that everyone has the innate capacity for growth and healing, and my role is to provide a supportive, nonjudgmental space where you can explore what's holding you back. My therapeutic approach is deeply rooted in humanistic and integrative frameworks. This means I believe you are the expert on your own life.
Taking the first step to find a therapist can be challenging, but it's a powerful act of self-care. It means you're ready to invest in yourself and your well-being. I'm a licensed therapist dedicated to helping women navigate some of life's most significant transitions and challenges. My practice is built on the belief that everyone has the innate capacity for growth and healing, and my role is to provide a supportive, nonjudgmental space where you can explore what's holding you back. My therapeutic approach is deeply rooted in humanistic and integrative frameworks. This means I believe you are the expert on your own life.
Welcome! I have 15+ years of experience in the social work field and recently decided to specialize in clinical mental health counseling. Life is hard, but I am here to collaborate with you to live your best life. Whether you are struggling with anxiety, depression, PTSD, self-esteem, addiction, parenting, or a compilation of these, I will meet you where you are in your struggles. I am currently accepting telehealth and in person sessions.
Welcome! I have 15+ years of experience in the social work field and recently decided to specialize in clinical mental health counseling. Life is hard, but I am here to collaborate with you to live your best life. Whether you are struggling with anxiety, depression, PTSD, self-esteem, addiction, parenting, or a compilation of these, I will meet you where you are in your struggles. I am currently accepting telehealth and in person sessions.
I am passionate about helping individuals who are dealing with symptoms of anxiety, depression, stress, life-changes, and trauma. I believe that I create a space where you can feel heard, seen, comfortable, and supported. I want to help guide you in healing and becoming the best version of yourself.
I am passionate about helping individuals who are dealing with symptoms of anxiety, depression, stress, life-changes, and trauma. I believe that I create a space where you can feel heard, seen, comfortable, and supported. I want to help guide you in healing and becoming the best version of yourself.
As a therapist, I want everyone who walks through the door to feel accepted and safe. I like to say the therapy office is one of the few places on earth where judgment doesn’t exist. It certainly won’t in my office! My goal is to meet you where you are and walk with you through the goals you feel are most important.
As a therapist, I want everyone who walks through the door to feel accepted and safe. I like to say the therapy office is one of the few places on earth where judgment doesn’t exist. It certainly won’t in my office! My goal is to meet you where you are and walk with you through the goals you feel are most important.
Nolan Marie Vitzthum
Clinical Social Work/Therapist, MSW, LISW, ACSW, RPT-S, EMDR
Serves Area
Waitlist for new clients
We all have stories to tell, my role is to help you feel empowered to come into contact with your internal and external environments to share yours. I am a Licensed Independent Social Worker, Registered Play Therapist- Supervisor and Certified EMDR Therapist. I believe in the power of healing through connection. I feel this is what makes the therapeutic process so wonderful—creating a space of safety and trust for you to grow and heal in sharing your story and working through some of the most vulnerable parts of your life. Let's work together to help you re-write your story and create a narrative which truly represents you.
We all have stories to tell, my role is to help you feel empowered to come into contact with your internal and external environments to share yours. I am a Licensed Independent Social Worker, Registered Play Therapist- Supervisor and Certified EMDR Therapist. I believe in the power of healing through connection. I feel this is what makes the therapeutic process so wonderful—creating a space of safety and trust for you to grow and heal in sharing your story and working through some of the most vulnerable parts of your life. Let's work together to help you re-write your story and create a narrative which truly represents you.
Hi, I'm Hunter. I'm a therapist specializing in anxiety disorders, OCD, and insomnia. I work with all kinds of people at any stage of therapy (new to therapy or returning to therapy). I have worked with anxious clients who have issues with people pleasing, intrusive thoughts, and troubles communicating. With therapy, clients learn about their anxiety in order to face it head on using exposure therapy, acceptance therapy, and cognitive behavioral therapy. In sessions, I help by supporting your efforts, suggesting tools, and challenging you to grow.
Hi, I'm Hunter. I'm a therapist specializing in anxiety disorders, OCD, and insomnia. I work with all kinds of people at any stage of therapy (new to therapy or returning to therapy). I have worked with anxious clients who have issues with people pleasing, intrusive thoughts, and troubles communicating. With therapy, clients learn about their anxiety in order to face it head on using exposure therapy, acceptance therapy, and cognitive behavioral therapy. In sessions, I help by supporting your efforts, suggesting tools, and challenging you to grow.
Currently accepting new telehealth clients!
Welcome! I am so glad you are here. Making the decision to start therapy can be one of the hardest decisions to make. Guided by a person-centered, strengths-based philosophy, I specialize in weaving various techniques including but not limited to: play therapy, sand tray, CBT and DBT into the therapeutic journey. I empower clients to understand and reshape their thought patterns.
Currently accepting new telehealth clients!
Welcome! I am so glad you are here. Making the decision to start therapy can be one of the hardest decisions to make. Guided by a person-centered, strengths-based philosophy, I specialize in weaving various techniques including but not limited to: play therapy, sand tray, CBT and DBT into the therapeutic journey. I empower clients to understand and reshape their thought patterns.
I am passionate about helping people deal with ongoing emotional struggles that they just can't seem to get past. Clients that are willing to engage the hard work of personal development by immersing themselves in the therapeutic process are my most rewarding clients with which to work. I really excel when I enter my role as a wisdom guide and help you discover your own wisdom from within.
I am passionate about helping people deal with ongoing emotional struggles that they just can't seem to get past. Clients that are willing to engage the hard work of personal development by immersing themselves in the therapeutic process are my most rewarding clients with which to work. I really excel when I enter my role as a wisdom guide and help you discover your own wisdom from within.
Are you committed to making changes but don’t know where to start? As a trauma-focused therapist, we can work together to take those first steps. I am straightforward, use gentle humor within my practice, and will always help clients explore all of their options so they can make informed decisions. I have a specialty in sexual abuse/ assault, human trafficking and intimate partner recovery as well as experience in trauma, post-traumatic stress disorder, anxiety, depression, family dynamics and child loss.
Are you committed to making changes but don’t know where to start? As a trauma-focused therapist, we can work together to take those first steps. I am straightforward, use gentle humor within my practice, and will always help clients explore all of their options so they can make informed decisions. I have a specialty in sexual abuse/ assault, human trafficking and intimate partner recovery as well as experience in trauma, post-traumatic stress disorder, anxiety, depression, family dynamics and child loss.
Today you are one step closer to achieving your goals and beginning a positive path toward growth and well-being. While we can't change difficult situations of the past, we can work to better understand and resolve challenges in life. Applying complementary therapy approaches and techniques, we will begin to change long-standing behavior patterns or negative perceptions holding you back from a more fulfilling and meaningful life.If you're looking for extra support and guidance through a challenging situation or ready to move in a new direction in life, I look forward to assisting you to achieve.
Today you are one step closer to achieving your goals and beginning a positive path toward growth and well-being. While we can't change difficult situations of the past, we can work to better understand and resolve challenges in life. Applying complementary therapy approaches and techniques, we will begin to change long-standing behavior patterns or negative perceptions holding you back from a more fulfilling and meaningful life.If you're looking for extra support and guidance through a challenging situation or ready to move in a new direction in life, I look forward to assisting you to achieve.
Life can be challenging and take unexpected turns. It takes courage to be vulnerable and explore your struggles with others. You deserve to find support in a safe, non-judgmental, and inviting space. We hope you will find that here as we walk together on your journey towards growth and healing. As a counselor and a Christian mom, I enjoy working with women and families to improve communication and relationship strategies, along with improving connection with your kids. Reach out today and renew your mind, body and spirit.
Life can be challenging and take unexpected turns. It takes courage to be vulnerable and explore your struggles with others. You deserve to find support in a safe, non-judgmental, and inviting space. We hope you will find that here as we walk together on your journey towards growth and healing. As a counselor and a Christian mom, I enjoy working with women and families to improve communication and relationship strategies, along with improving connection with your kids. Reach out today and renew your mind, body and spirit.
Online Therapists
Do you strive to gain clarity, discover new insights, and regain a sense of balance, wellness, and improved mental health that brings with it a sense of personal empowerment? Together, we can explore difficult themes that may be impeding growth in a safe, comfortable space with an emphasis in the areas of women's issues, mood disorders, and trauma utilizing Cognitive Behavioral Therapy & many other modalities. I look forward to seeing how we can work together to unlock these key factors and help you live more freely. It is essential to choose a therapist who will listen, empathize, respect your needs, and meet you where you are.
Do you strive to gain clarity, discover new insights, and regain a sense of balance, wellness, and improved mental health that brings with it a sense of personal empowerment? Together, we can explore difficult themes that may be impeding growth in a safe, comfortable space with an emphasis in the areas of women's issues, mood disorders, and trauma utilizing Cognitive Behavioral Therapy & many other modalities. I look forward to seeing how we can work together to unlock these key factors and help you live more freely. It is essential to choose a therapist who will listen, empathize, respect your needs, and meet you where you are.
Katie is passionate about mental health and wellness for all. She uses a strengths-based, trauma-informed approach to create a space where individuals and families are able to experience a sense of safety and connection. Building on these experiences, Katie aims to help individuals understand their own strengths, needs and agency for change. With families, Katie incorporates brain development and attachment theory to build a working alliance with families to identify the specific needs of their child. Katie aims to help families experience connection, attunement and enjoyment as tools to improve and strengthen relationships.
Katie is passionate about mental health and wellness for all. She uses a strengths-based, trauma-informed approach to create a space where individuals and families are able to experience a sense of safety and connection. Building on these experiences, Katie aims to help individuals understand their own strengths, needs and agency for change. With families, Katie incorporates brain development and attachment theory to build a working alliance with families to identify the specific needs of their child. Katie aims to help families experience connection, attunement and enjoyment as tools to improve and strengthen relationships.
As a Counseling Psychologist, I help you cope with life challenges that affect your emotional, mental and physical health. The life concerns you face in relationships, in your career, at school, or with your health can impair your functioning and cause distress, depressed moods, anxiety, and sleep disturbances. My goal is to help you improve your sense of well‐being, alleviate feelings of distress and resolve crises. My background includes working at college counseling centers, private practice, healthcare settings, and an employee assistance program.
As a Counseling Psychologist, I help you cope with life challenges that affect your emotional, mental and physical health. The life concerns you face in relationships, in your career, at school, or with your health can impair your functioning and cause distress, depressed moods, anxiety, and sleep disturbances. My goal is to help you improve your sense of well‐being, alleviate feelings of distress and resolve crises. My background includes working at college counseling centers, private practice, healthcare settings, and an employee assistance program.
Do you feel like you've tried everything, and it is just not 'clicking' for whatever reason? Has your child's personality shifted? Do you recognize struggles where there have not been any? Are you uncertain about what to do next and afraid that whatever this is, it might get worse? You might not have the words to describe what's happening, or maybe you're left second-guessing your thoughts, feelings, or purpose.
Do you feel like you've tried everything, and it is just not 'clicking' for whatever reason? Has your child's personality shifted? Do you recognize struggles where there have not been any? Are you uncertain about what to do next and afraid that whatever this is, it might get worse? You might not have the words to describe what's happening, or maybe you're left second-guessing your thoughts, feelings, or purpose.
Danielle L Sodergren
Counselor, LMHC, IAADC, RPT
1 Endorsed
Des Moines, IA 50312
Waitlist for new clients
My goal is to help clients gain understanding and insight into the underlying causes of thoughts and behaviors that may no longer serve them. I take an integrative approach to psychotherapy, using a number of different evidence based therapeutic techniques tailored to meet the individual needs of each of my clients.
My goal is to help clients gain understanding and insight into the underlying causes of thoughts and behaviors that may no longer serve them. I take an integrative approach to psychotherapy, using a number of different evidence based therapeutic techniques tailored to meet the individual needs of each of my clients.
See more therapy options for Webster County
How does your Therapist compare?
Number of Therapists in Webster County, IA
10+
Average cost per session
$175
Therapists in Webster County, IA who prioritize treating:
| 100% | Anxiety |
| 93% | Depression |
| 80% | Relationship Issues |
| 73% | Stress |
| 67% | Trauma and PTSD |
| 67% | Family Conflict |
| 67% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 80% | BlueCross and BlueShield |
| 80% | Wellmark BCBS |
| 73% | Wellpoint | Amerigroup |
How Therapists in Webster County, IA see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Webster County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
