Iowa Total Care Therapists in Waukee, IA
It takes a lot of courage to seek outside help when you or your family is struggling. If you choose to work with Kasey, the importance of feeling safe and comfortable is understood and is the framework for building trust in the counseling environment. Kasey's hope is that you will feel the support you need to create the changes you would like to see in your life.
It takes a lot of courage to seek outside help when you or your family is struggling. If you choose to work with Kasey, the importance of feeling safe and comfortable is understood and is the framework for building trust in the counseling environment. Kasey's hope is that you will feel the support you need to create the changes you would like to see in your life.
I work with clients ages 12+, specializing in trauma and PTSD, ADHD, mood disorders, attachment, and self-esteem. I aim to provide strengths-based, client-centered, and trauma-informed care focused on helping clients recognize their self-worth, build healthier relationships, and better understand patterns in their thoughts and behaviors. I believe therapy can feel comfortable and authentic, often incorporating humor and sarcasm into sessions as appropriate.
I work with clients ages 12+, specializing in trauma and PTSD, ADHD, mood disorders, attachment, and self-esteem. I aim to provide strengths-based, client-centered, and trauma-informed care focused on helping clients recognize their self-worth, build healthier relationships, and better understand patterns in their thoughts and behaviors. I believe therapy can feel comfortable and authentic, often incorporating humor and sarcasm into sessions as appropriate.
My company is in network with Blue Cross Blue Shield / Wellmark, UnitedHealthcare Aetna, Cigna / Evernorth, Iowa Medicaid, Iowa Total Care, Molina, and Wellpoint.
Many of us feel stuck or unsure how to navigate what life throws at us. I recognize the importance of putting your trust in someone in order to share your story, and I offer support and compassion to help guide you. I am mental health counselor in Iowa and a licensed professional counselor in Georgia specializing in child and teen therapy. I believe in building strong relationships with clients and letting them know they always have choices in their life in order to become their best selves. I believe that everyone has strengths, and it is my hope to help individuals grow and be someone who they are proud of.
My company is in network with Blue Cross Blue Shield / Wellmark, UnitedHealthcare Aetna, Cigna / Evernorth, Iowa Medicaid, Iowa Total Care, Molina, and Wellpoint.
Many of us feel stuck or unsure how to navigate what life throws at us. I recognize the importance of putting your trust in someone in order to share your story, and I offer support and compassion to help guide you. I am mental health counselor in Iowa and a licensed professional counselor in Georgia specializing in child and teen therapy. I believe in building strong relationships with clients and letting them know they always have choices in their life in order to become their best selves. I believe that everyone has strengths, and it is my hope to help individuals grow and be someone who they are proud of.
I'm EMDR trained! It takes courage and vulnerability to recognize that you may need help in making some changes in your life. I 100% believe in the power of the therapeutic relationship to help you on your journey of self-reflection, growth, and healing. Together, we will explore your life challenges and develop personal goals to help you achieve your optimal, authentic self. I have experience working with adults who've struggled with abuse, shame, self-esteem, perfectionism, grief, relationships, life transitions, past traumas, anxiety, depression, and difficulties navigating life as a highly sensitive person.
I'm EMDR trained! It takes courage and vulnerability to recognize that you may need help in making some changes in your life. I 100% believe in the power of the therapeutic relationship to help you on your journey of self-reflection, growth, and healing. Together, we will explore your life challenges and develop personal goals to help you achieve your optimal, authentic self. I have experience working with adults who've struggled with abuse, shame, self-esteem, perfectionism, grief, relationships, life transitions, past traumas, anxiety, depression, and difficulties navigating life as a highly sensitive person.
I provide a supportive, nonjudgmental space for individuals who feel overwhelmed, stuck, or unheard. My approach is calm, respectful, and client-centered, meeting each person where they are and honoring their pace in therapy. Sessions are collaborative and tailored to individual needs. My previous work has been with dual diagnoses and life transitions. I welcome individuals of all backgrounds, sexualities, and identities. I am licensed in both Iowa and Florida.
I provide a supportive, nonjudgmental space for individuals who feel overwhelmed, stuck, or unheard. My approach is calm, respectful, and client-centered, meeting each person where they are and honoring their pace in therapy. Sessions are collaborative and tailored to individual needs. My previous work has been with dual diagnoses and life transitions. I welcome individuals of all backgrounds, sexualities, and identities. I am licensed in both Iowa and Florida.
Our ideal client is an adult who feels overwhelmed, stuck, or emotionally exhausted and is ready for meaningful change. They may be struggling with anxiety, trauma, relationship stress, life transitions, or the lingering impact of past experiences. They want clarity, emotional stability, and healthier ways to cope and connect with others. They are looking for a therapist who feels safe, grounded, and practical—someone who can help them understand patterns, build resilience, and move forward with confidence and purpose.
Our ideal client is an adult who feels overwhelmed, stuck, or emotionally exhausted and is ready for meaningful change. They may be struggling with anxiety, trauma, relationship stress, life transitions, or the lingering impact of past experiences. They want clarity, emotional stability, and healthier ways to cope and connect with others. They are looking for a therapist who feels safe, grounded, and practical—someone who can help them understand patterns, build resilience, and move forward with confidence and purpose.
In my office I approach each person with dignity and respect to help them improve their circumstances or challenges in whatever way they see fit. We will work together to figure out what you need, how to get there, & how to make you feel safe and valued. We each have unique experiences and pasts that influence where we are in this journey of life. I enjoy working with adults & teens to find their strengths in order to empower and assist them to become the version of themselves they desire to be. Whether you are struggling to overcome trauma, wanting to make changes in your life, or looking to improve overall, we will work together.
In my office I approach each person with dignity and respect to help them improve their circumstances or challenges in whatever way they see fit. We will work together to figure out what you need, how to get there, & how to make you feel safe and valued. We each have unique experiences and pasts that influence where we are in this journey of life. I enjoy working with adults & teens to find their strengths in order to empower and assist them to become the version of themselves they desire to be. Whether you are struggling to overcome trauma, wanting to make changes in your life, or looking to improve overall, we will work together.
Life can feel overwhelming when anxiety keeps you on edge, depression makes it hard to find motivation, or relationships leave you feeling disconnected. You may find yourself stuck in patterns you can’t seem to break or struggling to adjust to major changes that feel bigger than you can handle alone. If this sounds familiar, you’re not alone—and you don’t have to carry it by yourself.
Life can feel overwhelming when anxiety keeps you on edge, depression makes it hard to find motivation, or relationships leave you feeling disconnected. You may find yourself stuck in patterns you can’t seem to break or struggling to adjust to major changes that feel bigger than you can handle alone. If this sounds familiar, you’re not alone—and you don’t have to carry it by yourself.
I work with individuals, couples, and families navigating anxiety, trauma, relationship challenges, grief, and major life transitions. My goal is to meet you where you are while helping you understand the patterns that keep you stuck, build practical resources for change, and pursue meaningful repair. For clients who desire it, Christian faith can be thoughtfully integrated into therapy while always respecting each person's values and goals.
I work with individuals, couples, and families navigating anxiety, trauma, relationship challenges, grief, and major life transitions. My goal is to meet you where you are while helping you understand the patterns that keep you stuck, build practical resources for change, and pursue meaningful repair. For clients who desire it, Christian faith can be thoughtfully integrated into therapy while always respecting each person's values and goals.
It takes strength and courage to ask for help. My goal is to help you use your strength to achieve your goals. The challenges of trauma, anxiety, depression and life events can be overwhelming. Whether you are needing support for yourself or your child, I offer a strength based and trauma informed therapeutic approach. I will work with you and your child to develop goals that build on your strengths and move towards healing. I use a strength based, trauma informed approach to services while using a variety of interventions specific to you or your child's needs.
It takes strength and courage to ask for help. My goal is to help you use your strength to achieve your goals. The challenges of trauma, anxiety, depression and life events can be overwhelming. Whether you are needing support for yourself or your child, I offer a strength based and trauma informed therapeutic approach. I will work with you and your child to develop goals that build on your strengths and move towards healing. I use a strength based, trauma informed approach to services while using a variety of interventions specific to you or your child's needs.
Hello and welcome! I’m Sara, a clinical therapist with over 20 years of experience in social work. I’ve had the privilege of supporting children, teens, & adults through many life experiences and emotional challenges in a variety of settings. I’m passionate about creating a safe, nurturing space where you can explore your thoughts, feelings, and experiences without judgment. My goal is to build a trusting, supportive environment where you feel truly seen, heard, and valued. Whether you're navigating a tough transition, coping with stress, or working through deeper emotional wounds, I’m here to walk alongside you as you move forward.
Hello and welcome! I’m Sara, a clinical therapist with over 20 years of experience in social work. I’ve had the privilege of supporting children, teens, & adults through many life experiences and emotional challenges in a variety of settings. I’m passionate about creating a safe, nurturing space where you can explore your thoughts, feelings, and experiences without judgment. My goal is to build a trusting, supportive environment where you feel truly seen, heard, and valued. Whether you're navigating a tough transition, coping with stress, or working through deeper emotional wounds, I’m here to walk alongside you as you move forward.
Hi, I'm Ross Moffat.
I believe every person deserves the chance to live a life that feels purposeful, connected, and true to who they are.
Originally from Scotland, I’m a former professional athlete, a longtime coach, and a dedicated father of four. These roles shape the way I show up in the therapy room—grounded, empathetic, and direct.
I specialize in working with men who are capable, driven, and often carrying more than they let on. Many of the men I work with are functioning well on the outside but feel stuck, tense, disconnected, or overwhelmed internally.
My approach is trauma-informed, relational, and practical.
Hi, I'm Ross Moffat.
I believe every person deserves the chance to live a life that feels purposeful, connected, and true to who they are.
Originally from Scotland, I’m a former professional athlete, a longtime coach, and a dedicated father of four. These roles shape the way I show up in the therapy room—grounded, empathetic, and direct.
I specialize in working with men who are capable, driven, and often carrying more than they let on. Many of the men I work with are functioning well on the outside but feel stuck, tense, disconnected, or overwhelmed internally.
My approach is trauma-informed, relational, and practical.
Accepting new clients; same day and crisis appointments available, generally Monday-Thursday 1-8pm. My aim as a counselor is to earn your trust and respect, so that you can feel confident in the care you receive. I am not a counselor who only "repeats back what you just said" (though this is important). I believe that counselors also need competency, wisdom, and the qualities of a good parent or teacher in order to be effective. The psychological views and tools I use have been developed through training and life experience. If you are open to learning and growing, I believe that you can make forward motion in your life.
Accepting new clients; same day and crisis appointments available, generally Monday-Thursday 1-8pm. My aim as a counselor is to earn your trust and respect, so that you can feel confident in the care you receive. I am not a counselor who only "repeats back what you just said" (though this is important). I believe that counselors also need competency, wisdom, and the qualities of a good parent or teacher in order to be effective. The psychological views and tools I use have been developed through training and life experience. If you are open to learning and growing, I believe that you can make forward motion in your life.
Life can bring challenges that feel overwhelming, and you don’t have to navigate them alone. I provide a supportive, nonjudgmental space where you can feel heard and understood while working toward meaningful change. My approach is collaborative, compassionate, and tailored to your unique needs.
My counseling style is warm, down-to-earth, and focused on creating a safe environment where you can show up authentically. I draw from evidence-based approaches while also recognizing the importance of your individual story and strengths.
Life can bring challenges that feel overwhelming, and you don’t have to navigate them alone. I provide a supportive, nonjudgmental space where you can feel heard and understood while working toward meaningful change. My approach is collaborative, compassionate, and tailored to your unique needs.
My counseling style is warm, down-to-earth, and focused on creating a safe environment where you can show up authentically. I draw from evidence-based approaches while also recognizing the importance of your individual story and strengths.
When the student is ready, the teacher will appear. I chose my career as I was given the gift of adversity, pain and curiosity. This is what led me to having the honor of hearing people's deepest fears, sadness, struggles, and insights to themselves. I absolutely love what I do as I see potential in all of my clients while we walk the path of self-discovery. We will discuss your goals and aspirations and make a treatment plan that's in line with your values and your authenticity. I am professional and real, and as I like to tell someone who comes to me for the first time it's more like a conversation, I'm a person just like you.
When the student is ready, the teacher will appear. I chose my career as I was given the gift of adversity, pain and curiosity. This is what led me to having the honor of hearing people's deepest fears, sadness, struggles, and insights to themselves. I absolutely love what I do as I see potential in all of my clients while we walk the path of self-discovery. We will discuss your goals and aspirations and make a treatment plan that's in line with your values and your authenticity. I am professional and real, and as I like to tell someone who comes to me for the first time it's more like a conversation, I'm a person just like you.
Heather Conover
Counselor, MS, LMHC, C-PD, CCATP, CCTP
1 Endorsed
Serves Area
Waitlist for new clients
As a clinical therapist, my foremost commitment is to provide a safe and non-judgmental space for individuals seeking support in managing a wide array of mental health issues. Facing challenges such as anxiety, depression, trauma, bipolar disorder, or personality disorders, my focus is on providing comprehensive treatment tailored to your specific needs. You can trust that I am committed to walking alongside you, offering evidence-based interventions aimed at fostering positive change and promoting your overall well-being.
As a clinical therapist, my foremost commitment is to provide a safe and non-judgmental space for individuals seeking support in managing a wide array of mental health issues. Facing challenges such as anxiety, depression, trauma, bipolar disorder, or personality disorders, my focus is on providing comprehensive treatment tailored to your specific needs. You can trust that I am committed to walking alongside you, offering evidence-based interventions aimed at fostering positive change and promoting your overall well-being.
Hi, I'm Rachel (she/her). I believe therapy is most meaningful when it’s collaborative and grounded in trust and that real healing happens with compassion and curiosity. I view therapy as a flexible process in which we work together to explore your goals at your own pace. I value the strength it takes to show up for yourself. Therapy with me is not about labeling or fixing. It’s about deepening your understanding of yourself, building insight, and developing tools to help you navigate life with greater clarity, confidence, and self-compassion.
Hi, I'm Rachel (she/her). I believe therapy is most meaningful when it’s collaborative and grounded in trust and that real healing happens with compassion and curiosity. I view therapy as a flexible process in which we work together to explore your goals at your own pace. I value the strength it takes to show up for yourself. Therapy with me is not about labeling or fixing. It’s about deepening your understanding of yourself, building insight, and developing tools to help you navigate life with greater clarity, confidence, and self-compassion.
We all have the ability to find effective and sustainable solutions to life's challenges, and I enjoy providing the unconditional positive regard that leads to discovery of your self-determination and resilience. I am particularly passionate about assisting clients in finding and addressing the root cause of their present-day symptoms and relationship cycles, and I enjoy working with attachment concerns in adults, teens, and couples. I have experience utilizing mindfulness, cognitive-behavioral therapy, and other techniques that can help transform traumatic experiences into strength and confidence.
We all have the ability to find effective and sustainable solutions to life's challenges, and I enjoy providing the unconditional positive regard that leads to discovery of your self-determination and resilience. I am particularly passionate about assisting clients in finding and addressing the root cause of their present-day symptoms and relationship cycles, and I enjoy working with attachment concerns in adults, teens, and couples. I have experience utilizing mindfulness, cognitive-behavioral therapy, and other techniques that can help transform traumatic experiences into strength and confidence.
I believe feeling accepted at our darkest moments provides the strength and courage we need to become our best authentic selves. Similar to adults, I believe all kids want to belong, to be accepted, and to be connected. I strive to provide these communal needs to children who face challenges related to trauma, adoption, foster care placement, attachment, anxiety, divorce, and life transitions. I am trained to make therapy approaches accessible to children through the use of play therapy and expressive materials. I am supervised by a registered play therapist with 20+ years of experience.
I believe feeling accepted at our darkest moments provides the strength and courage we need to become our best authentic selves. Similar to adults, I believe all kids want to belong, to be accepted, and to be connected. I strive to provide these communal needs to children who face challenges related to trauma, adoption, foster care placement, attachment, anxiety, divorce, and life transitions. I am trained to make therapy approaches accessible to children through the use of play therapy and expressive materials. I am supervised by a registered play therapist with 20+ years of experience.
Life can be hard. From daily stressors to past trauma to life changes and more, I know that you are dealing with a lot. I will partner with you to get through the hard things in life and find joy. I am an anxiety, depression, and trauma therapist in Iowa with immediate openings over telehealth or in person. I can assist you to identify your values, setbacks, and strengths to improve your mental health and functioning. I will help you communicate effectively with others and understand what you want from life. I enjoy helping people notice and change patterns that are no longer serving you.
Life can be hard. From daily stressors to past trauma to life changes and more, I know that you are dealing with a lot. I will partner with you to get through the hard things in life and find joy. I am an anxiety, depression, and trauma therapist in Iowa with immediate openings over telehealth or in person. I can assist you to identify your values, setbacks, and strengths to improve your mental health and functioning. I will help you communicate effectively with others and understand what you want from life. I enjoy helping people notice and change patterns that are no longer serving you.
