Therapists in Van Meter, IA
As a Licensed Professional Counselor (LPC) with over 11 years of experience in the mental health field, I provide compassionate, solution-focused therapy to adults ages 18 and older. I am licensed in Missouri and Iowa and offer convenient virtual sessions to support clients wherever they are. My goal is to help you move forward with clarity, confidence, and skills that support long-term growth. Together, we will focus on identifying your strengths, setting achievable goals, and creating lasting change.
As a Licensed Professional Counselor (LPC) with over 11 years of experience in the mental health field, I provide compassionate, solution-focused therapy to adults ages 18 and older. I am licensed in Missouri and Iowa and offer convenient virtual sessions to support clients wherever they are. My goal is to help you move forward with clarity, confidence, and skills that support long-term growth. Together, we will focus on identifying your strengths, setting achievable goals, and creating lasting change.
With over 11 years of experience in the mental health field, I help adults gain practical tools, build resilience, and create meaningful change. I provide supportive, solution-focused therapy designed to help you move forward with clarity and confidence.
I am a Licensed Professional Counselor (LPC) serving adults ages 18 and older in Missouri and Iowa through convenient virtual sessions. My approach integrates Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help you identify unhelpful patterns, strengthen coping skills, and take steps toward your goals.
With over 11 years of experience in the mental health field, I help adults gain practical tools, build resilience, and create meaningful change. I provide supportive, solution-focused therapy designed to help you move forward with clarity and confidence.
I am a Licensed Professional Counselor (LPC) serving adults ages 18 and older in Missouri and Iowa through convenient virtual sessions. My approach integrates Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help you identify unhelpful patterns, strengthen coping skills, and take steps toward your goals.
Are you constantly showing up for everyone else—but feel like you’ve lost touch with yourself? Many women struggle with emotional exhaustion, self-neglect, and guilt from the invisible weight of cultural, family, or religious expectations. I help women who feel emotionally overwhelmed and disconnected from themselves figure out how to break free from cycles of self-neglect so they can reconnect with their values and build a confident, authentic life.
Are you constantly showing up for everyone else—but feel like you’ve lost touch with yourself? Many women struggle with emotional exhaustion, self-neglect, and guilt from the invisible weight of cultural, family, or religious expectations. I help women who feel emotionally overwhelmed and disconnected from themselves figure out how to break free from cycles of self-neglect so they can reconnect with their values and build a confident, authentic life.
As a therapist, I prioritize meeting clients where they are, honoring their inherent dignity and the unique wisdom they bring to their lives. My approach blends faith-based values with professional expertise, customized to each client’s needs. I work with individuals across all ages and offer individual, couples and family therapy, considering the dynamics of the whole system to address challenges and promote healing.
As a therapist, I prioritize meeting clients where they are, honoring their inherent dignity and the unique wisdom they bring to their lives. My approach blends faith-based values with professional expertise, customized to each client’s needs. I work with individuals across all ages and offer individual, couples and family therapy, considering the dynamics of the whole system to address challenges and promote healing.
More Therapists Nearby
I bring over 18 years of experience in the social services field, working with individuals across a wide range of needs and settings. My background includes habilitation services for individuals with chronic mental illness and developmental disabilities, job coaching, supervision of residential and direct care staff, and providing services within HCBS residential programs. I have also facilitated recovery groups in a treatment setting and provided counseling for both substance use disorders and mental health concerns. In addition, I serve as an adjunct psychology instructor at Des Moines Area Community College.
I bring over 18 years of experience in the social services field, working with individuals across a wide range of needs and settings. My background includes habilitation services for individuals with chronic mental illness and developmental disabilities, job coaching, supervision of residential and direct care staff, and providing services within HCBS residential programs. I have also facilitated recovery groups in a treatment setting and provided counseling for both substance use disorders and mental health concerns. In addition, I serve as an adjunct psychology instructor at Des Moines Area Community College.
Currently accepting new clients! If you've listened to podcasts or read books about things like nervous system regulation, expanding your window of tolerance, the vagus nerve, and somatic strategies for dealing with trauma, I'm the type of therapist you're looking for! I work with both couples and individuals, incorporating body-based approaches to personal change and transformation. Drawing from training in EMDR, my experience as a meditation teacher, and various embodiment trainings, I help clients move through trauma and attachment wounding in ways that run much deeper than traditional talk therapy.
Currently accepting new clients! If you've listened to podcasts or read books about things like nervous system regulation, expanding your window of tolerance, the vagus nerve, and somatic strategies for dealing with trauma, I'm the type of therapist you're looking for! I work with both couples and individuals, incorporating body-based approaches to personal change and transformation. Drawing from training in EMDR, my experience as a meditation teacher, and various embodiment trainings, I help clients move through trauma and attachment wounding in ways that run much deeper than traditional talk therapy.
If you are ready for change in your life, therapy is a great catalyst! I am an experienced and competent Clinical Social Worker in private practice in Des Moines, Iowa. I am trained as an EMDR therapist and Sandplay® therapy. Now I am also a facilitator of SoulCollage® which is another creative expression to work with individuals, couples, families and groups.
If you are ready for change in your life, therapy is a great catalyst! I am an experienced and competent Clinical Social Worker in private practice in Des Moines, Iowa. I am trained as an EMDR therapist and Sandplay® therapy. Now I am also a facilitator of SoulCollage® which is another creative expression to work with individuals, couples, families and groups.
I enjoy working with clients to enrich and better their lives through offering techniques and resources for the client to utilize. I teach my clients and want them to utilize the suggestions to improve their lives. I want to create a bond so that I can tailor the suggests, tips and tricks, and techniques to fit their lives.
I enjoy working with clients to enrich and better their lives through offering techniques and resources for the client to utilize. I teach my clients and want them to utilize the suggestions to improve their lives. I want to create a bond so that I can tailor the suggests, tips and tricks, and techniques to fit their lives.
I am a pre-licensed clinician at Mind and Spirit Counseling Center. I aim to work with teens, adults, and older adults who are thinking about life's big questions, such as meaninglessness and the anxiety that comes with being human. These issues must be explored to live a life more authentic to oneself, and I aim to provide clients with a space to do so.
With a background in strength & conditioning, I want to help those struggling with performance and seeking to improve. This could be athletes, performers, businesspeople, or anyone who feels like they are not performing at their potential. Anyonelooking to gain the mental edge.
I am a pre-licensed clinician at Mind and Spirit Counseling Center. I aim to work with teens, adults, and older adults who are thinking about life's big questions, such as meaninglessness and the anxiety that comes with being human. These issues must be explored to live a life more authentic to oneself, and I aim to provide clients with a space to do so.
With a background in strength & conditioning, I want to help those struggling with performance and seeking to improve. This could be athletes, performers, businesspeople, or anyone who feels like they are not performing at their potential. Anyonelooking to gain the mental edge.
I work with individuals and couples seeking support around sexuality, intimacy, and relationships. My work as a sex therapist is grounded in sex-positive, inclusive, and evidenced-based framework that recognizes sexuality as an integral part of overall well-being.
I work with individuals and couples seeking support around sexuality, intimacy, and relationships. My work as a sex therapist is grounded in sex-positive, inclusive, and evidenced-based framework that recognizes sexuality as an integral part of overall well-being.
My approach is rooted in a blend of Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness practices. CBT helps you identify and reframe negative thought patterns that may be impacting your mood and behavior. I use Person-Centered Therapy to ensure that every session is led by your needs, providing you with a non-judgmental space where you feel truly heard and valued. I also incorporate Mindfulness techniques to help you stay present, manage stress, and cultivate a sense of peace in your daily life. My approach is designed to support both your emotional growth and mental well-being.
My approach is rooted in a blend of Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness practices. CBT helps you identify and reframe negative thought patterns that may be impacting your mood and behavior. I use Person-Centered Therapy to ensure that every session is led by your needs, providing you with a non-judgmental space where you feel truly heard and valued. I also incorporate Mindfulness techniques to help you stay present, manage stress, and cultivate a sense of peace in your daily life. My approach is designed to support both your emotional growth and mental well-being.
Part of being human is going through life's obstacles. Some obstacles can feel small and easy and others can feel large and overwhelming. That's where I can help. I enjoy working with individuals 12 and older experiencing anxiety, relationship issues, family conflict, impulse control, and trauma. I specialize in working with males ages 12-17 with problematic sexual behaviors. My approach is client- centered while creating a safe and non-judgmental space to discuss sensitive topics.
Part of being human is going through life's obstacles. Some obstacles can feel small and easy and others can feel large and overwhelming. That's where I can help. I enjoy working with individuals 12 and older experiencing anxiety, relationship issues, family conflict, impulse control, and trauma. I specialize in working with males ages 12-17 with problematic sexual behaviors. My approach is client- centered while creating a safe and non-judgmental space to discuss sensitive topics.
I know that asking for help isn’t easy. Sometimes it’s the hardest thing to do, but this small step can be the first in a journey of growth, healing, and flourishing. Working with me means joining in a collaborative relationship where you’re met with support, compassion, and empathy. I bring a calm and objective approach to working through whatever it is that you’re struggling with. Together we will identify your immediate needs, capitalize on your greatest strengths, and work together to develop new skills and patterns of thinking.
I know that asking for help isn’t easy. Sometimes it’s the hardest thing to do, but this small step can be the first in a journey of growth, healing, and flourishing. Working with me means joining in a collaborative relationship where you’re met with support, compassion, and empathy. I bring a calm and objective approach to working through whatever it is that you’re struggling with. Together we will identify your immediate needs, capitalize on your greatest strengths, and work together to develop new skills and patterns of thinking.
I am a fully licensed mental health counselor, practicing for 15 years. I enjoy helping people reach their full potential and lead happy, healthy lives. I have experience supporting a wide range of individuals and couples while specializing in depression, anxiety, alcoholism/addiction, and trauma-related work. I work with clients ages 14 and up, and I love my profession. I feel privileged to support so many who work so hard to improve their lives and their mental health. I would truly appreciate the opportunity to serve you and/or your family.
I am a fully licensed mental health counselor, practicing for 15 years. I enjoy helping people reach their full potential and lead happy, healthy lives. I have experience supporting a wide range of individuals and couples while specializing in depression, anxiety, alcoholism/addiction, and trauma-related work. I work with clients ages 14 and up, and I love my profession. I feel privileged to support so many who work so hard to improve their lives and their mental health. I would truly appreciate the opportunity to serve you and/or your family.
I am a Licensed Clinical Social Worker committed to providing competent, compassionate therapeutic services to those managing the challenges of life. I specialize in working with those living with depression, anxiety, issues related to spirituality, survivors of trauma, those in recovery (from racism and other forms of oppression). I enjoy working with older adults.
I am a Licensed Clinical Social Worker committed to providing competent, compassionate therapeutic services to those managing the challenges of life. I specialize in working with those living with depression, anxiety, issues related to spirituality, survivors of trauma, those in recovery (from racism and other forms of oppression). I enjoy working with older adults.
You are not broken. You are brave.
Life can be tough, and the hard things we go through don’t just disappear; they shape the way we see ourselves, our relationships, and our world. If you’re feeling stuck in emotions, thoughts, or beliefs that are keeping you from living with a sense of well-being and consistency, I want you to know that you don’t have to do it alone.
You are not broken. You are brave.
Life can be tough, and the hard things we go through don’t just disappear; they shape the way we see ourselves, our relationships, and our world. If you’re feeling stuck in emotions, thoughts, or beliefs that are keeping you from living with a sense of well-being and consistency, I want you to know that you don’t have to do it alone.
I work well with clients whose concerns are related to anxiety, eating disorders, OCD, grief/loss, trauma, mood disorders, depression, perfectionism, and concerns related to identity. I enjoy helping people build skills to more effectively respond to their distress, and to engage in their lives with an increased sense of purpose and awareness of their values. I worked in a college counseling center for 10 years before co-founding a private practice, and work well with people who are making a life transition.
I work well with clients whose concerns are related to anxiety, eating disorders, OCD, grief/loss, trauma, mood disorders, depression, perfectionism, and concerns related to identity. I enjoy helping people build skills to more effectively respond to their distress, and to engage in their lives with an increased sense of purpose and awareness of their values. I worked in a college counseling center for 10 years before co-founding a private practice, and work well with people who are making a life transition.
I offer a space that is judgement-free. Life’s challenges—whether it’s depression, anxiety, trauma, identity, or navigating neurodivergence—can leave you feeling lost. I’m here to help you process these thoughts and emotions to find clarity, healing, and a path forward that feels right for you. Together, we’ll explore the root causes of your challenges to create meaningful and lasting change.
I offer a space that is judgement-free. Life’s challenges—whether it’s depression, anxiety, trauma, identity, or navigating neurodivergence—can leave you feeling lost. I’m here to help you process these thoughts and emotions to find clarity, healing, and a path forward that feels right for you. Together, we’ll explore the root causes of your challenges to create meaningful and lasting change.
Using narrative and systemic approaches, I provide therapy to individuals, couples, and families with teens over 13.
We will identify strengths together and look for the resources to foster change.
Using narrative and systemic approaches, I provide therapy to individuals, couples, and families with teens over 13.
We will identify strengths together and look for the resources to foster change.
Are you ready for a change, but feeling overwhelmed, tired and anxious? Intuitive holistic therapy can help you navigate anxiety, negative self-talk, or depression and begin to build a life of inner connection and meaning. I am moved by my clients’ stories and seeing them grow into their potential. With 15 years of experience working in personal growth development, I feel honored to be a companion on the journey of change—someone who offers a safe and non-judgmental environment in which to explore collaborative goals.
Are you ready for a change, but feeling overwhelmed, tired and anxious? Intuitive holistic therapy can help you navigate anxiety, negative self-talk, or depression and begin to build a life of inner connection and meaning. I am moved by my clients’ stories and seeing them grow into their potential. With 15 years of experience working in personal growth development, I feel honored to be a companion on the journey of change—someone who offers a safe and non-judgmental environment in which to explore collaborative goals.
Nearby Searches for Van Meter
- Adel
- Beaverdale
- Clive
- Cumming
- Grimes
- Johnston
- Norwalk
- Urbandale
- Waukee
- West Des Moines
- Windsor Heights
- Winterset
How does your Therapist compare?
Number of Therapists in Van Meter, IA
< 10
Therapists in Van Meter, IA who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 75% | Self Esteem |
| 75% | Neurodivergence |
Average years in practice
3 Years
Top 3 insurances accepted
| 50% | Aetna |
| 50% | BlueCross and BlueShield |
| 50% | UnitedHealthcare UHC | UBH |
How Therapists in Van Meter, IA see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Van Meter?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.